Канал: Sifu Hal Mosher

Explaining how the eight expansions are represented by the eight trigrams

Explaining how the eight expansions are represented by the eight trigrams

Chen pan ling hsingi monkey with details

Chen pan ling hsingi monkey with details

Chen pan ling has hsingi horse details

Chen pan ling has hsingi horse details

Chen pan ling hsingi dragon details

Chen pan ling hsingi dragon details

Chen pan ling hsingi dragon in real time

Chen pan ling hsingi dragon in real time

Chen pan ling hsingi tiger details

Chen pan ling hsingi tiger details

Chen pan ling 5 elements fist with details on the movements

Chen pan ling 5 elements fist with details on the movements

Wang shu chin Bagua 8 changes

Wang shu chin Bagua 8 changes

Chen pan ling five elements fists

Chen pan ling five elements fists

Loosening exercises for tai chi

Loosening exercises for tai chi

The biomagnetic field created in tai chi practice

The biomagnetic field created in tai chi practice

The importance of expanding the joints with the two circles in tai chi

The importance of expanding the joints with the two circles in tai chi

The expansive quality in tai chi form and push hands

The expansive quality in tai chi form and push hands

Bagua staff

Bagua staff

bagua staff hawk

bagua staff hawk

Hsingi linking form Chen pan Ling lineage

Hsingi linking form Chen pan Ling lineage

Tai chi yang style long form with an explanation of the internal spreading

Tai chi yang style long form with an explanation of the internal spreading

Yang style long form tai chi with spreading internally

Yang style long form tai chi with spreading internally

Su ba Chen pan ling animal hsingi linking form

Su ba Chen pan ling animal hsingi linking form

Bagua Sword

Bagua Sword

Xingi Sword

Xingi Sword

8 whirlwind palms wang shu chin bagua

8 whirlwind palms wang shu chin bagua

Monkey change wang shu chin bagua

Monkey change wang shu chin bagua

Rockbird change wang shu chin bagua

Rockbird change wang shu chin bagua

Snake change wang shu chin bagua

Snake change wang shu chin bagua

Dragon change wang shu jin bagua

Dragon change wang shu jin bagua

Hawk change wang she chin bagua

Hawk change wang she chin bagua

Double change wang shu jin bagua

Double change wang shu jin bagua

Single change wang she chin bagua

Single change wang she chin bagua

Yang Style Sword

Yang Style Sword

Hal bagua sword Immortal

Hal bagua sword Immortal

First section of the Chen pan ling tai chi form with the 8 Jin’s

First section of the Chen pan ling tai chi form with the 8 Jin’s

Tai chi Cheng man Ching yang style short form first section with Jin production and 8 trigrams

Tai chi Cheng man Ching yang style short form first section with Jin production and 8 trigrams

Using the ground to produce form and push hands

Using the ground to produce form and push hands

Beni Hassan 1

Beni Hassan 1

Sunrise Cairo on equinox

Sunrise Cairo on equinox

Call to prayer in Giza 4am

Call to prayer in Giza 4am

Beni Hassan 2

Beni Hassan 2

Beni Hassan 3

Beni Hassan 3

Beni Hassan 4

Beni Hassan 4

Chen pan ling 8 whirlwind palms

Chen pan ling 8 whirlwind palms

Bagua Revolution Sizzle 20220719

Bagua Revolution Sizzle 20220719

honey bee with the rezombies

honey bee with the rezombies

Yang style 37 posture form with emphasis in the jin

Yang style 37 posture form with emphasis in the jin

Fist under elbow

Fist under elbow

Piece of Thai bird

Piece of Thai bird

Shapiro staff gao feng shin lineages

Shapiro staff gao feng shin lineages

Opening the body in tai chi

Opening the body in tai chi

January 22, 2022

January 22, 2022

Hsingi chicken application

Hsingi chicken application

Hsingi staff drill

Hsingi staff drill

Thai massage on the legs

Thai massage on the legs

Thai massage workshop 2021

Thai massage workshop 2021

The back of the foot

The back of the foot

Thai massage on foot

Thai massage on foot

Thai massage

Thai massage

Thai massage on the feet

Thai massage on the feet

Showing the application for high chop in cpl tai chi and how it connects to single change in bagua

Showing the application for high chop in cpl tai chi and how it connects to single change in bagua

Push hands aspects of high chop in Chen pan Ling tai chi

Push hands aspects of high chop in Chen pan Ling tai chi

Application for Chen pan Ling high chop

Application for Chen pan Ling high chop

Chen pan Ling white crane standing practice

Chen pan Ling white crane standing practice

Chen pan Ling tai chi application from white crane to brush knee using hooks

Chen pan Ling tai chi application from white crane to brush knee using hooks

Chen pan Ling tai chi application from white crane to brush knee

Chen pan Ling tai chi application from white crane to brush knee

Application for bagua single and reverse

Application for bagua single and reverse

Single change and reverse

Single change and reverse

Tai chi in the natural world

Tai chi in the natural world

Tai chi sword with four energies peng lu hi and an

Tai chi sword with four energies peng lu hi and an

Five animals Tai chi with four aspects of Jin peng,lu ji and an

Five animals Tai chi with four aspects of Jin peng,lu ji and an

Creating the 4 basic jins Peng lu hi and an throughout the form and transitions

Creating the 4 basic jins Peng lu hi and an throughout the form and transitions

push hands drills

push hands drills

yang tai chi 5 animals form

yang tai chi 5 animals form

Fibonacci sequence of proportion and dragon body in Tai chi

Fibonacci sequence of proportion and dragon body in Tai chi

The eight Jin’s in push hands

The eight Jin’s in push hands

Using the breath to help cultivate the Jin created by the press down and release

Using the breath to help cultivate the Jin created by the press down and release

Using the breathing with the expansion an contraction to create moving as a unit

Using the breathing with the expansion an contraction to create moving as a unit

Using the breath to open 3 gates

Using the breath to open 3 gates

August 28, 2020

August 28, 2020

Single weighting with moving as a unit

Single weighting with moving as a unit

Separation of weight in tai chi

Separation of weight in tai chi

August 22, 2020

August 22, 2020

Hsingi ba shou apps

Hsingi ba shou apps

chen pan ling hsingi animals applications 2

chen pan ling hsingi animals applications 2

chen pan ling hsingi animals form applications

chen pan ling hsingi animals form applications

Shaolin staff Gao feng shin lineage

Shaolin staff Gao feng shin lineage

Chen Pan Ling Tai chi Sword

Chen Pan Ling Tai chi Sword

chen pan ling hsingi short stick form

chen pan ling hsingi short stick form

Chen pan ling animals of hsingi Linked together

Chen pan ling animals of hsingi Linked together

Gao Bagua mothers done on a line

Gao Bagua mothers done on a line

Chen Pan Ling hsingi sword

Chen Pan Ling hsingi sword

Tai chi Yang style sword

Tai chi Yang style sword

tai chi da lu instructions

tai chi da lu instructions

Hsingi short stick applications

Hsingi short stick applications

Sifu Hal Mosher Tai chi Push Hands instruction

Sifu Hal Mosher Tai chi Push Hands instruction

Hal Mosher Tai chi general sword form intro

Hal Mosher Tai chi general sword form intro

Consecutive step boxing lien bu Chuan in GAO feng shin lineage

Consecutive step boxing lien bu Chuan in GAO feng shin lineage

Hal mosher Chen pan ling tai chi closing

Hal mosher Chen pan ling tai chi closing

Partner work using the eight original postures of Tai Chi and how that creates the forms

Partner work using the eight original postures of Tai Chi and how that creates the forms

using stillness to create movement in push hands

using stillness to create movement in push hands

Using the up and out to create Peng jin in order to open the body

Using the up and out to create Peng jin in order to open the body

Sun Lu Tang bagua with applications

Sun Lu Tang bagua with applications

sifu Hal mosher absorbing and projecting through different parts of the back

sifu Hal mosher absorbing and projecting through different parts of the back

How to move the sacrum into the hip joint in order for the jin to come up through the spine

How to move the sacrum into the hip joint in order for the jin to come up through the spine

nei gung and sung gung with yin and yang concentric circles

nei gung and sung gung with yin and yang concentric circles

sifu hal mosher yin and yang with tiger and dragon in tai chi

sifu hal mosher yin and yang with tiger and dragon in tai chi

a brief description of the connection between the hotien bagua and the tai chi forms

a brief description of the connection between the hotien bagua and the tai chi forms

A brief description of the connections between the tai chi forms and the 5 fists of hsingi

A brief description of the connections between the tai chi forms and the 5 fists of hsingi

articulating the back in Tai Chi

articulating the back in Tai Chi

Origins of tai chi forms in Hsingi animals

Origins of tai chi forms in Hsingi animals

stillness and movement circles in push hands practice

stillness and movement circles in push hands practice

bagua spear with modifications

bagua spear with modifications

yang and yin circles in tai chi

yang and yin circles in tai chi

more subtle aspects of movement and stillness in tai chi

more subtle aspects of movement and stillness in tai chi

expansion,contraction/yinand yang/stillness,motion

expansion,contraction/yinand yang/stillness,motion

sifu hal mosher how the internal aspects of the peng jin creats the external two circles

sifu hal mosher how the internal aspects of the peng jin creats the external two circles

sifu hal mosher healing aspects of peng jin in tai chi

sifu hal mosher healing aspects of peng jin in tai chi

IMG 1040the meditation aspect of tai chi with peng jin as the object

IMG 1040the meditation aspect of tai chi with peng jin as the object

IMG_1034-1more on equalizing pressure and the spiral

IMG_1034-1more on equalizing pressure and the spiral

IMG_1033Bioresonance and the dome tent in Tai Chi

IMG_1033Bioresonance and the dome tent in Tai Chi

IMG_1032-1Equalizing pressure in Tai chi by pressing into the foot

IMG_1032-1Equalizing pressure in Tai chi by pressing into the foot

IMG 1031The yang aspect of the back in Tai Chi

IMG 1031The yang aspect of the back in Tai Chi

Chen pan ling 99 posture tai chi section 3

Chen pan ling 99 posture tai chi section 3

Peng chin

Peng chin

Sun bing

Sun bing

TrAining hsingi in China

TrAining hsingi in China

Training hsing I in China

Training hsing I in China

The Tai Chi Basics

The Tai Chi Basics

1 linear64 rufcut4b

1 linear64 rufcut4b

Chen pan ling tai chi section 6

Chen pan ling tai chi section 6

Chen pan ling tai chi section 5

Chen pan ling tai chi section 5

Chen pan ling tai chi section 4

Chen pan ling tai chi section 4

Chen pan ling tai chi section 3

Chen pan ling tai chi section 3

Chenpanling tai chi form section 2

Chenpanling tai chi form section 2

Chenpanling tai chi section 1

Chenpanling tai chi section 1

Shaolin double broadsword

Shaolin double broadsword

Shaolin spear

Shaolin spear

Chen pan ling 8 immortals sword

Chen pan ling 8 immortals sword

Shaolin broadsword

Shaolin broadsword

Tiger crane form

Tiger crane form

Crouching tiger

Crouching tiger

Mountain top 2

Mountain top 2

Ti Feng PH

Ti Feng PH

push hands versions of push and wave hands like clouds

push hands versions of push and wave hands like clouds

wave hands like clouds apps

wave hands like clouds apps

apps for push

apps for push

Push

Push

Advancing roll back and press

Advancing roll back and press

Tai chi Chen pan long

Tai chi Chen pan long

Chen pan long tai chi

Chen pan long tai chi

Chen pan ling bagua single sword

Chen pan ling bagua single sword

hsingi 5 fists applications

hsingi 5 fists applications

chen pan ling hsingi staff

chen pan ling hsingi staff

Chen Pan Ling Tai chi applications close ups

Chen Pan Ling Tai chi applications close ups

thai massage

thai massage

Chen Pan Ling section 1 rear view

Chen Pan Ling section 1 rear view

Tai chi 3 part form created by Mr. Liu

Tai chi 3 part form created by Mr. Liu

Tai Chi Basics rear view

Tai Chi Basics rear view