Канал: The Upper Bench

Nathan's sauna, and a giant ladle (livestream)

Nathan's sauna, and a giant ladle (livestream)

Finnish smoke sauna at the cottage, and sauna at recovery centers (community livestream)

Finnish smoke sauna at the cottage, and sauna at recovery centers (community livestream)

Nathan's sauna, a giant ladle (livestream)

Nathan's sauna, a giant ladle (livestream)

The Tradition of Sauna Bathing: Meet Scott, the new President of the North American Sauna Society

The Tradition of Sauna Bathing: Meet Scott, the new President of the North American Sauna Society

Sharing our thoughts on infrared "sauna" and responding to Matt Justice

Sharing our thoughts on infrared "sauna" and responding to Matt Justice

One click sauna

One click sauna

More Yooper Saunas!

More Yooper Saunas!

There's more to sauna than just a wellness product

There's more to sauna than just a wellness product

The BULLSEYE approach to sauna, The 'Law of Löyly' isn't what you think it is, Naked sauna

The BULLSEYE approach to sauna, The 'Law of Löyly' isn't what you think it is, Naked sauna

Barrels, Steam, and the Law of Löyly - Episode 34 trailer

Barrels, Steam, and the Law of Löyly - Episode 34 trailer

Markus "The Crazy Finn" Raty

Markus "The Crazy Finn" Raty

the Hotpert sauna stove in action #shorts

the Hotpert sauna stove in action #shorts

392 degrees!!

392 degrees!!

Meet Markus

Meet Markus

Dr. Timmerman's recommended sauna practice protocol for health benefits

Dr. Timmerman's recommended sauna practice protocol for health benefits

The intersection of health, science, and sauna culture with Dr. Mark Timmerman

The intersection of health, science, and sauna culture with Dr. Mark Timmerman

The Four Generations of Finnish Sauna #saunaweek

The Four Generations of Finnish Sauna #saunaweek

The Upper Bench Visits With Northern Plains Sauna & Inipi Enthusiasts

The Upper Bench Visits With Northern Plains Sauna & Inipi Enthusiasts

Sauna in Utah

Sauna in Utah

story-shock proteins #shorts

story-shock proteins #shorts

Sauna in Duluth, Minnesota with Justin Juntunen

Sauna in Duluth, Minnesota with Justin Juntunen

Sauna Treatments and Traditions

Sauna Treatments and Traditions

Random Show - sauna bias, robust sauna, sauna clubs

Random Show - sauna bias, robust sauna, sauna clubs

Therme Group

Therme Group

Bryon MacWilliams: The Russian Banya

Bryon MacWilliams: The Russian Banya

Emma O'Kelly: The Power of Deep Heat

Emma O'Kelly: The Power of Deep Heat

Juha Ruokangas: Guitar maker and sauna lover

Juha Ruokangas: Guitar maker and sauna lover

Sauna is social #shorts #sauna

Sauna is social #shorts #sauna

Am I doing sauna wrong?

Am I doing sauna wrong?

There's no way I wanna use that sauna #shorts

There's no way I wanna use that sauna #shorts

The Upper Bench 020 Sailing and Sauna in Finland

The Upper Bench 020 Sailing and Sauna in Finland

"I'm like the post office..." #sauna #shorts

"I'm like the post office..." #sauna #shorts

Random Show (Eero's trip to Finland)

Random Show (Eero's trip to Finland)

Sauna benefits in the hot, summer weather

Sauna benefits in the hot, summer weather

What can we learn from Yooper saunas?

What can we learn from Yooper saunas?

Jeff Pyzyk likes his sauna HOT 🥵 and his plunge COLD 🥶

Jeff Pyzyk likes his sauna HOT 🥵 and his plunge COLD 🥶

Mind, Spirit, Whole Being feels better! #shorts

Mind, Spirit, Whole Being feels better! #shorts

Sauna in the 50 - Vermont

Sauna in the 50 - Vermont

The Sauna President is in the house... Eero Kilpi

The Sauna President is in the house... Eero Kilpi

AMA with Lassi Liikkanen April 23

AMA with Lassi Liikkanen April 23

AMA with Lassi Liikkanen

AMA with Lassi Liikkanen

Random Show livestream (Sam's sauna, firewood, rocks)

Random Show livestream (Sam's sauna, firewood, rocks)

The Upper Bench Random Show Live Stream

The Upper Bench Random Show Live Stream

How well does A.I. understand sauna? #chatgpt

How well does A.I. understand sauna? #chatgpt

Sauna in the 50 - Maine

Sauna in the 50 - Maine

Why Americans Compromise on Sauna Quality

Why Americans Compromise on Sauna Quality

“Our favorite sauna…”

“Our favorite sauna…”

Sauna Topics - Different Reasons Why People Sauna

Sauna Topics - Different Reasons Why People Sauna

Sauna Topics - Sauna Etiquette for Hosts and Guests

Sauna Topics - Sauna Etiquette for Hosts and Guests

Who is Trumpkin??? #shorts

Who is Trumpkin??? #shorts

Hello World

Hello World

Sam and the sauna subreddit

Sam and the sauna subreddit

Trumpkin's Sauna Notes with Walker Angell

Trumpkin's Sauna Notes with Walker Angell

The poetry of sauna with Cheryl J Fish

The poetry of sauna with Cheryl J Fish

Sauna Topics - Christmas Sauna

Sauna Topics - Christmas Sauna

Secrets of Sauna Design with Lassi Liikkanen

Secrets of Sauna Design with Lassi Liikkanen