Канал: Jump 15 - Jump Rope Fitness

13 Minute Jump Rope Cardio Workout To Get Lean

13 Minute Jump Rope Cardio Workout To Get Lean

20 Minute Cardio Jump Rope Workout For Fat Loss

20 Minute Cardio Jump Rope Workout For Fat Loss

10 Minute Muay Thai Jump Rope Workout To Get Lean

10 Minute Muay Thai Jump Rope Workout To Get Lean

Jump Rope Like A Pro: Epic Trick Breakdown

Jump Rope Like A Pro: Epic Trick Breakdown

20 Minute Full Body Workout At Home + Jump Rope

20 Minute Full Body Workout At Home + Jump Rope

20 Minute Jump Rope Workout For Weight Loss

20 Minute Jump Rope Workout For Weight Loss

The Perfect Beginner Jump Rope Workout (Just 5 Minutes)

The Perfect Beginner Jump Rope Workout (Just 5 Minutes)

This May Be The Best Weighted Jump Rope Ever! (Elite Jumps Muay Thai 3.0 Review)

This May Be The Best Weighted Jump Rope Ever! (Elite Jumps Muay Thai 3.0 Review)

Ultimate Guide To Jump Rope Side Swings

Ultimate Guide To Jump Rope Side Swings

15 Minute Weight Loss Workout (Bodyweight + Jump Rope)

15 Minute Weight Loss Workout (Bodyweight + Jump Rope)

Simple Beginner Jump Rope Tips To Trip Less

Simple Beginner Jump Rope Tips To Trip Less

Top 4 Amazing Benefits Of Jump Rope

Top 4 Amazing Benefits Of Jump Rope

This CrossFit Double Under Jump Rope is...

This CrossFit Double Under Jump Rope is...

Jump Rope Tricks with Style

Jump Rope Tricks with Style

Hip Hop Jump Rope Workout #FeelTheBeat

Hip Hop Jump Rope Workout #FeelTheBeat

10 Minute Jump Rope Music Workout | Feel The Beat

10 Minute Jump Rope Music Workout | Feel The Beat

How To Jump Rope Like A Boxer (All You Need)

How To Jump Rope Like A Boxer (All You Need)

4 Step Jump Rope Trick Combo #skipping #jumprope #tricks

4 Step Jump Rope Trick Combo #skipping #jumprope #tricks

Eminem Jump Rope Flow

Eminem Jump Rope Flow

Ultimate 15-minute Full Body Blast With Jump Rope!

Ultimate 15-minute Full Body Blast With Jump Rope!

Try This Jump Rope Skill #jumprope #skipping

Try This Jump Rope Skill #jumprope #skipping

Jump Rope Like A Boxer In 3 Easy Steps

Jump Rope Like A Boxer In 3 Easy Steps

Can I Learn The Mic Release Jump Rope Trick In Just 15 Days?

Can I Learn The Mic Release Jump Rope Trick In Just 15 Days?

Jump Rope Cardio and Abs Workout (Just 5 Minutes)

Jump Rope Cardio and Abs Workout (Just 5 Minutes)

Perfect 5 Minute Fat Loss Workout (Jump Rope Only)

Perfect 5 Minute Fat Loss Workout (Jump Rope Only)

5 Minute Jump Rope Tabata To Build Endurance

5 Minute Jump Rope Tabata To Build Endurance

Simple Beginner Jump Rope Cardio Workout

Simple Beginner Jump Rope Cardio Workout

Heavy Jump Rope Weight Loss Workout

Heavy Jump Rope Weight Loss Workout

Jump Rope Reverse Running Man #jumprope #skipping

Jump Rope Reverse Running Man #jumprope #skipping

The Jump Rope Sizing Challenge (How Short Can I Go?)

The Jump Rope Sizing Challenge (How Short Can I Go?)

Jump Rope Challenge: Side Swing Cross

Jump Rope Challenge: Side Swing Cross

Freestyle Jump Rope By Elite Jumps #jumprope #skipping

Freestyle Jump Rope By Elite Jumps #jumprope #skipping

Sickest Jump Rope Trick You Need To Master #jumprope #skipping

Sickest Jump Rope Trick You Need To Master #jumprope #skipping

This Jump Rope Can Do It All...AND It's Cheap!

This Jump Rope Can Do It All...AND It's Cheap!

No Look Mic Release😎 #jumprope #skipping

No Look Mic Release😎 #jumprope #skipping

The Best Freestyle Jump Rope NO ONE Talks About

The Best Freestyle Jump Rope NO ONE Talks About

Learning New Tricks Can Be Hard, but... #skipping #jumprope

Learning New Tricks Can Be Hard, but... #skipping #jumprope

This Jump Rope Mat Gives You Freedom!

This Jump Rope Mat Gives You Freedom!

Beginner Jump Rope Guide For The Southpaw Skill

Beginner Jump Rope Guide For The Southpaw Skill

How To Do The Side Swing Crossover #jumpropeskills #jumprope #skipping

How To Do The Side Swing Crossover #jumpropeskills #jumprope #skipping

Don't see the rope.... FEEL IT! #jumprope #skipping

Don't see the rope.... FEEL IT! #jumprope #skipping

5 Minute Heavy Jump Rope Workout | Crossrope Strong Set

5 Minute Heavy Jump Rope Workout | Crossrope Strong Set

Boxer Skip Heel Toe Step Explained #boxing #jumprope #skipping

Boxer Skip Heel Toe Step Explained #boxing #jumprope #skipping

5 MInute Jump Rope Cardio Workout | Take 5 Series

5 MInute Jump Rope Cardio Workout | Take 5 Series

The FASTEST Way To Learn How To Jump Rope (For Beginners)

The FASTEST Way To Learn How To Jump Rope (For Beginners)

Try These 5 Jump Rope Skills #jumprope #skipping

Try These 5 Jump Rope Skills #jumprope #skipping

How To Add Jump Rope SPEED #jumprope #skipping #workout

How To Add Jump Rope SPEED #jumprope #skipping #workout

Do THIS To Lose Weight With Jump Rope

Do THIS To Lose Weight With Jump Rope

Total Body Jump Rope Workout in 5 Minutes (Back & Abs) | Take 5 Series

Total Body Jump Rope Workout in 5 Minutes (Back & Abs) | Take 5 Series

5 Minute Jump rope Workout (Core & Cardio) | Take 5 Series

5 Minute Jump rope Workout (Core & Cardio) | Take 5 Series

Jump Rope Skills Workout with Foot Speed Drills | Take 5 Series

Jump Rope Skills Workout with Foot Speed Drills | Take 5 Series

Beginner Jump Rope Practice Session | Take 5 Series

Beginner Jump Rope Practice Session | Take 5 Series

Intense Full Body Workout At Home | Take 5 Series

Intense Full Body Workout At Home | Take 5 Series

The 5 Best Jump Rope 360 Variations #jumprope #skipping

The 5 Best Jump Rope 360 Variations #jumprope #skipping

5 Minute Abs Workout At Home (Fast & Effective!) | Take 5 Series

5 Minute Abs Workout At Home (Fast & Effective!) | Take 5 Series

5 Minute Jump Rope Tabata Workout (Full Body) | Take 5 Series

5 Minute Jump Rope Tabata Workout (Full Body) | Take 5 Series

Jump Rope Workout To Music (Fast Calorie Burner!) | Take 5 Series

Jump Rope Workout To Music (Fast Calorie Burner!) | Take 5 Series

Skills for Jump Rope Weight Loss #jumprope #skipping #weightloss

Skills for Jump Rope Weight Loss #jumprope #skipping #weightloss

5 Min Jump Rope Music Workout | Take 5 Series

5 Min Jump Rope Music Workout | Take 5 Series

Full Body Workout At Home with Jump Rope |Take 5 Series

Full Body Workout At Home with Jump Rope |Take 5 Series

Six Pack Abs Workout + Jump Rope | Take 5 Series

Six Pack Abs Workout + Jump Rope | Take 5 Series

Everyday I'm Shuffling #jumprope #skipping #shuffledance

Everyday I'm Shuffling #jumprope #skipping #shuffledance

Bodyweight and Jump Rope Workout (Tabata Burnout) | Take 5 Series

Bodyweight and Jump Rope Workout (Tabata Burnout) | Take 5 Series

5 Minute Jump Rope Tabata - Chest & Legs |Take 5 Series

5 Minute Jump Rope Tabata - Chest & Legs |Take 5 Series

5 Minute HIIT Jump Rope Workout | Take 5 Series

5 Minute HIIT Jump Rope Workout | Take 5 Series

Jump Rope Trick Tip! (Mic Release) #jumprope #skipping

Jump Rope Trick Tip! (Mic Release) #jumprope #skipping

5 Minute Jump Rope Workout For Weight Loss

5 Minute Jump Rope Workout For Weight Loss

5 Minute Beginner Jump Rope Workout | Take 5 Workout Series

5 Minute Beginner Jump Rope Workout | Take 5 Workout Series

😳 Jump Rope Choreography To Classical Music #jumprope #skipping #choreography

😳 Jump Rope Choreography To Classical Music #jumprope #skipping #choreography

How To Jump Rope Like A Boxer (10 SKILLS) #boxing #jumprope #skipping

How To Jump Rope Like A Boxer (10 SKILLS) #boxing #jumprope #skipping

Biggest Mistake By Jump Rope Beginners #jumprope #skipping

Biggest Mistake By Jump Rope Beginners #jumprope #skipping

Beginner Jump Rope Footwork (First Skills) #fitness #jumprope #skipping

Beginner Jump Rope Footwork (First Skills) #fitness #jumprope #skipping

How To Quickly Improve Double Unders #jumprope #skipping #doubleunders

How To Quickly Improve Double Unders #jumprope #skipping #doubleunders

How To Jump Rope - Quick Tip #jumprope #skipping

How To Jump Rope - Quick Tip #jumprope #skipping

Can A Bulldog Jump Rope? #jumprope #skipping #bulldog

Can A Bulldog Jump Rope? #jumprope #skipping #bulldog

That Feeling When You Land A New Jump Rope Trick! #jumprope #skipping #celebration

That Feeling When You Land A New Jump Rope Trick! #jumprope #skipping #celebration

What Beginner Jump Rope Should You Get? #skipping #jumprope #beginner

What Beginner Jump Rope Should You Get? #skipping #jumprope #beginner

Beginner Jump Rope QUICK TIP (Jump Rope Sizing) #jumprope #skipping #beginner

Beginner Jump Rope QUICK TIP (Jump Rope Sizing) #jumprope #skipping #beginner

Jump Rope Sizing (Right vs Wrong) #skipping #jumprope #beginner

Jump Rope Sizing (Right vs Wrong) #skipping #jumprope #beginner

How To Jump Rope Like A Boxer (Boxer Skip) #boxing #boxer #jumprope

How To Jump Rope Like A Boxer (Boxer Skip) #boxing #boxer #jumprope

Beginner Jump Rope Footwork : Foot Taps #jumprope #skipping #boxing

Beginner Jump Rope Footwork : Foot Taps #jumprope #skipping #boxing

Elite Jumps Jump Rope Weekend Was...Crazy!

Elite Jumps Jump Rope Weekend Was...Crazy!

Epic Jump Rope Competition For $5,000

Epic Jump Rope Competition For $5,000

When you're feelin it #jumprope #cardio #boxingworkout

When you're feelin it #jumprope #cardio #boxingworkout

Crossrope LE Freestyle Rope = 🔥 #jumprope #skipping #footwork

Crossrope LE Freestyle Rope = 🔥 #jumprope #skipping #footwork

Crossrope Ropeless Review and Demo

Crossrope Ropeless Review and Demo

Funky Jump Rope Flow #skipping #jumprope #choreography

Funky Jump Rope Flow #skipping #jumprope #choreography

Jump rope challenge - Can you do these? #skipping #jumprope #challenge

Jump rope challenge - Can you do these? #skipping #jumprope #challenge

Best Weight Loss Workout Ever! (and it's FUN!) #jumprope #homeworkout #weightloss

Best Weight Loss Workout Ever! (and it's FUN!) #jumprope #homeworkout #weightloss

The Most Athletic Exercise Ever! #jumprope #athlete #athletics

The Most Athletic Exercise Ever! #jumprope #athlete #athletics

🔥PUMP IT UP! ☝️ #boxingtraining #jumprope #skipping

🔥PUMP IT UP! ☝️ #boxingtraining #jumprope #skipping

Crossrope Amp Review: This Jump Rope Tech Blew Me Away!

Crossrope Amp Review: This Jump Rope Tech Blew Me Away!

How To Jump Rope: 5 Tricks #jumprope #skipping #boxingskills

How To Jump Rope: 5 Tricks #jumprope #skipping #boxingskills

Jump Rope Like A Boxer with These Skills #jumprope #boxing #skipping

Jump Rope Like A Boxer with These Skills #jumprope #boxing #skipping

Jump Rope + Footwork = 🔥 #boxing #skipping #beginner

Jump Rope + Footwork = 🔥 #boxing #skipping #beginner

How to Jump Rope: 5 Jump Rope Tricks for Beginners #skipping #jumprope #tricks

How to Jump Rope: 5 Jump Rope Tricks for Beginners #skipping #jumprope #tricks

Try This Simple Jump Rope Footwork HACK

Try This Simple Jump Rope Footwork HACK

The WORST Beginner Jump Rope Mistakes #skipping #jumprope

The WORST Beginner Jump Rope Mistakes #skipping #jumprope

Jump Rope Like A Pro #jumprope #skipping #workout

Jump Rope Like A Pro #jumprope #skipping #workout

Joe Rogan & Russell Brand On The Importance of Working Out

Develop your jump rope speeds #jumprope #skipping #speed

Develop your jump rope speeds #jumprope #skipping #speed

How Many Double Unders Can I Get in 15 seconds #jumprope #skipping #challenge

How Many Double Unders Can I Get in 15 seconds #jumprope #skipping #challenge

How To Jump Rope: EB Skill Breakdown

How To Jump Rope: EB Skill Breakdown

Is Your Jump Rope Holding You Back?

Is Your Jump Rope Holding You Back?

Favorite Jump Rope SHOES!🤯 #jumprope #skipping #challenge

Favorite Jump Rope SHOES!🤯 #jumprope #skipping #challenge

Why You're Trippin! (how to jump rope for beginners) #jumprope #skipping #beginners

Why You're Trippin! (how to jump rope for beginners) #jumprope #skipping #beginners

💥MUST DO for Jump Rope Beginners #jumprope #skipping #beginner

💥MUST DO for Jump Rope Beginners #jumprope #skipping #beginner

Fun Jump Rope Workout To Music

Fun Jump Rope Workout To Music

🎶Jump Rope Music Flow🎶 #jumprope #skipping #homeworkout #choreo

🎶Jump Rope Music Flow🎶 #jumprope #skipping #homeworkout #choreo

5 Big Jump Rope Mistakes And How To Fix Them

5 Big Jump Rope Mistakes And How To Fix Them

🤯CAN YOU DO THIS SKILL? (Beginner Jump Rope Trick) #jumprope #skipping #boxingtraining

🤯CAN YOU DO THIS SKILL? (Beginner Jump Rope Trick) #jumprope #skipping #boxingtraining

Rock it out🤘 #jumprope #skipping #footwork

Rock it out🤘 #jumprope #skipping #footwork

How To Jump Rope Tip: CRISS CROSS #jumprope #skipping #homeworkout

How To Jump Rope Tip: CRISS CROSS #jumprope #skipping #homeworkout

How To Jump Rope For BEGINNERS | Basics You Need To Know!

How To Jump Rope For BEGINNERS | Basics You Need To Know!

Turn IT UP! (Jump Rope Music Flow) #jumprope #skipping #cardioworkout

Turn IT UP! (Jump Rope Music Flow) #jumprope #skipping #cardioworkout

Try this Jump Rope FOOTWORK #jumprope #skipping #challenge

Try this Jump Rope FOOTWORK #jumprope #skipping #challenge

Run LONGER by using Jump Rope | TRY THIS WORKOUT!

Run LONGER by using Jump Rope | TRY THIS WORKOUT!

Footwork and Doubles #skipping #jumprope #icecube #boxingtraining

Footwork and Doubles #skipping #jumprope #icecube #boxingtraining

Jump Rope Criss Cross Footwork Test! #jumprope #skipping #challenge

Jump Rope Criss Cross Footwork Test! #jumprope #skipping #challenge

Flip it and reverse it🤙| Jump Rope Trick #jumprope #skipping #footwork

Flip it and reverse it🤙| Jump Rope Trick #jumprope #skipping #footwork

CROSSROPE Jump Rope Black Friday Sale (SAVE BIG!!!)

CROSSROPE Jump Rope Black Friday Sale (SAVE BIG!!!)

Where my Michael Jackson fans at!? #jumprope #skipping #dancing

Where my Michael Jackson fans at!? #jumprope #skipping #dancing

The Super Slick Footwork Switch😝 #jumprope #skipping

The Super Slick Footwork Switch😝 #jumprope #skipping

Fancy Footwork! #jumprope #skipping #challenge

Fancy Footwork! #jumprope #skipping #challenge

Ace Ventura Gives Jump Rope Advice #jumprope #aceventura #skipping

Ace Ventura Gives Jump Rope Advice #jumprope #aceventura #skipping

EB Side Swing: Beginner Jump Rope Breakdown

EB Side Swing: Beginner Jump Rope Breakdown

Have You Mastered This One? #jumprope #crisscross #skipping #beginners

Have You Mastered This One? #jumprope #crisscross #skipping #beginners

Endless Jump Rope Flow #jumprope #skipping #cardio #footwork

Endless Jump Rope Flow #jumprope #skipping #cardio #footwork

Which jump rope is FASTER? #jumprope #skipping #challenge

Which jump rope is FASTER? #jumprope #skipping #challenge

Jump Rope Anywhere...even here! #jumprope #skipping #fun

Jump Rope Anywhere...even here! #jumprope #skipping #fun

8 Minute Jump Rope + Bodyweight Workout To Burn Fat

8 Minute Jump Rope + Bodyweight Workout To Burn Fat

BEGINNERS: These Jump Rope Tips Are Game Changing!

BEGINNERS: These Jump Rope Tips Are Game Changing!

PRO Jump Rope Footwork #cardio #jumprope #footwork

PRO Jump Rope Footwork #cardio #jumprope #footwork

Crossrope Jump Rope Updates and Review 2024

Crossrope Jump Rope Updates and Review 2024

Fancy Feet #jumprope #skipping #footwork #flow #homeworkout

Fancy Feet #jumprope #skipping #footwork #flow #homeworkout

How to Jump Rope: Side Side Under #jumprope #tricks #skipping #challenge

How to Jump Rope: Side Side Under #jumprope #tricks #skipping #challenge

Beginner Jump Rope Footwork

Beginner Jump Rope Footwork

Letting it flow! #jumprope #skipping #BestCardio

Letting it flow! #jumprope #skipping #BestCardio

Beginner Jump Rope Footwork: Heel Toe Step #muhammadali #jumprope #boxer #skipping

Beginner Jump Rope Footwork: Heel Toe Step #muhammadali #jumprope #boxer #skipping

Need for SPEED! Jump Rope Triple Unders

Need for SPEED! Jump Rope Triple Unders

Jump Rope Like a Pro: All About FOOTWORK! #jumprope #skipping #boxing

Jump Rope Like a Pro: All About FOOTWORK! #jumprope #skipping #boxing

EASY FAT LOSS Jump Rope Workout For Beginners

EASY FAT LOSS Jump Rope Workout For Beginners

A Day at the Lake with JUMP 15 | Jump rope, Nutrition, Workout app & Fun

A Day at the Lake with JUMP 15 | Jump rope, Nutrition, Workout app & Fun

Avoid These Beginner Jump Rope Mistakes and DO THIS Instead

Avoid These Beginner Jump Rope Mistakes and DO THIS Instead

STYLE UP Your Jump Rope Skills

STYLE UP Your Jump Rope Skills

How To Jump Rope: 360 Skill Tutorial

How To Jump Rope: 360 Skill Tutorial

STOP Sizing Your Jump Rope Like This | Learn from a PRO!

STOP Sizing Your Jump Rope Like This | Learn from a PRO!

Fast Feet - Jump Rope Feestyle! #jumprope #skipping #blackbetty

Fast Feet - Jump Rope Feestyle! #jumprope #skipping #blackbetty

10 Minute Morning Beginner Jump Rope Workout For Weight Loss

10 Minute Morning Beginner Jump Rope Workout For Weight Loss

Jump Rope Workout For Beginners To Advanced In Just 10 Minutes

Jump Rope Workout For Beginners To Advanced In Just 10 Minutes

How To Jump Rope Criss Cross (This Makes It EASY)

How To Jump Rope Criss Cross (This Makes It EASY)

10 Minute Jump Rope Workout For Stamina (follow along)

10 Minute Jump Rope Workout For Stamina (follow along)

Jump Rope Cardio Workout For Weight Loss

Jump Rope Cardio Workout For Weight Loss

The TOP 5 Jump Rope Tricks Every Beginner NEEDS To Learn

The TOP 5 Jump Rope Tricks Every Beginner NEEDS To Learn

Weighted Jump Rope Workout to Lose Weight

Weighted Jump Rope Workout to Lose Weight

Jump Rope Beginners MUST WATCH!!! (Avoid this common injury)

Jump Rope Beginners MUST WATCH!!! (Avoid this common injury)

15 Minute KILLER Back Workout + Jump Rope Cardio | At Home Fitness Dumbbells & Bands

15 Minute KILLER Back Workout + Jump Rope Cardio | At Home Fitness Dumbbells & Bands

Learn This Simple Boxer Skip Jump Rope Combo

Learn This Simple Boxer Skip Jump Rope Combo

Boxing Jump Rope Combo Step By Step | PART 2

Boxing Jump Rope Combo Step By Step | PART 2

15 Minute Full Body Workout + Jump Rope | At Home Workout

15 Minute Full Body Workout + Jump Rope | At Home Workout

Max Consecutive EBs | Jump Rope #challenge #skipping #jumprope

Max Consecutive EBs | Jump Rope #challenge #skipping #jumprope

20 Minute CHALLENGING Weighted Jump Rope Workout For Endurance

20 Minute CHALLENGING Weighted Jump Rope Workout For Endurance

Boxing Jump Rope Skills | Ali Shuffle

Boxing Jump Rope Skills | Ali Shuffle

KILLER 10 Minute Heavy Jump Rope Workout | Shoulder Burnout!

KILLER 10 Minute Heavy Jump Rope Workout | Shoulder Burnout!

FUN 20 Minute Home Cardio Workout | Jump Rope & Bodyweight | DEFY Day 17

FUN 20 Minute Home Cardio Workout | Jump Rope & Bodyweight | DEFY Day 17

20 Minute Full Body Workout with Jump Rope | HIIT Workout At Home | DEFY Day 16

20 Minute Full Body Workout with Jump Rope | HIIT Workout At Home | DEFY Day 16

Build Your Endurance with this Jump Rope + Bodyweight Workout | HIIT Cardio | DEFY Day 15

Build Your Endurance with this Jump Rope + Bodyweight Workout | HIIT Cardio | DEFY Day 15

20 Minute HIIT Workout with Upper Body Focus | Jump Rope, Chest, & Back | DEFY Day 14

20 Minute HIIT Workout with Upper Body Focus | Jump Rope, Chest, & Back | DEFY Day 14

Leg Focused Cardio Workout At Home with Jump Rope | DEFY Day 13

Leg Focused Cardio Workout At Home with Jump Rope | DEFY Day 13

20 Minute Full Body Calorie Burn Workout | Jump Rope & Bodyweight HIIT | DEFY Day 12

20 Minute Full Body Calorie Burn Workout | Jump Rope & Bodyweight HIIT | DEFY Day 12

15 Minute Cardio Workout At Home with Jump Rope | Build Your Stamina | DEFY Day 11

15 Minute Cardio Workout At Home with Jump Rope | Build Your Stamina | DEFY Day 11

15 Minute Upper Body HIIT Workout + Jump Rope | DEFY Day 10

15 Minute Upper Body HIIT Workout + Jump Rope | DEFY Day 10

15 Minute Jump Rope Workout For Weight Loss | Lower Body Focus | DEFY Day 9

15 Minute Jump Rope Workout For Weight Loss | Lower Body Focus | DEFY Day 9

20 Minute Full Body Cardio HIIT Workout | Jump Rope & Bodyweight | Day 8 DEFY Program

20 Minute Full Body Cardio HIIT Workout | Jump Rope & Bodyweight | Day 8 DEFY Program

Jump Rope Longer Endurance Workout | Cardio | Day 7 DEFY Program

Jump Rope Longer Endurance Workout | Cardio | Day 7 DEFY Program

20 Minute Upper Body Workout + Jump Rope | Chest and Back | DEFY Day 6

20 Minute Upper Body Workout + Jump Rope | Chest and Back | DEFY Day 6

KILLER At Home Leg Workout + Jump Rope | No Equipment | Defy Day 5

KILLER At Home Leg Workout + Jump Rope | No Equipment | Defy Day 5

17 Minute Full Body Blast Workout At Home | Jump Rope & Bodyweight | DEFY Day 4

17 Minute Full Body Blast Workout At Home | Jump Rope & Bodyweight | DEFY Day 4

Jump Rope Endurance Workout | Weight loss | DEFY Day 3

Jump Rope Endurance Workout | Weight loss | DEFY Day 3

20 Minute Chest and Back Workout At Home with Jump Rope | Day 2 DEFY Program

20 Minute Chest and Back Workout At Home with Jump Rope | Day 2 DEFY Program

Lower Body Bodyweight & Jump Rope At Home Workout | Low Impact | Day 1 DEFY Program

Lower Body Bodyweight & Jump Rope At Home Workout | Low Impact | Day 1 DEFY Program

This Jump Rope Trick Is A Must! #jumprope #skipping

This Jump Rope Trick Is A Must! #jumprope #skipping

Jump Rope Mat Review | HERE ROPE

Jump Rope Mat Review | HERE ROPE

15 Minute At Home Jump Rope Workout For Weight Loss

15 Minute At Home Jump Rope Workout For Weight Loss

CROSSROPE DISCOUNTS - Grab your Jump Rope Set while they last!

CROSSROPE DISCOUNTS - Grab your Jump Rope Set while they last!

Jump Rope Flow | Learn it and make it your own!

Jump Rope Flow | Learn it and make it your own!

How to Jump Rope: SIDE SWINGS!

How to Jump Rope: SIDE SWINGS!

My Vacation Jump Rope Workout | Just 15 Minutes & Full Body!

My Vacation Jump Rope Workout | Just 15 Minutes & Full Body!

Build Your Endurance with Jump Rope | 15 Min Beginner Workout

Build Your Endurance with Jump Rope | 15 Min Beginner Workout

Jump Rope...Best Cardio At Home or Anywhere!

Jump Rope...Best Cardio At Home or Anywhere!

Vacation Workout To Burn Those Extra Calories! | Jump Rope & Bodyweight | No Gym

Vacation Workout To Burn Those Extra Calories! | Jump Rope & Bodyweight | No Gym

Heavy Jump Rope Tabata Workout | 10 Minutes of Sweat!

Heavy Jump Rope Tabata Workout | 10 Minutes of Sweat!

Crossrope 1 LB Jump Rope Challenge

Crossrope 1 LB Jump Rope Challenge

Challenging 10 Min Weighted Jump Rope Workout (Shoulder TORCHER!)

Challenging 10 Min Weighted Jump Rope Workout (Shoulder TORCHER!)

BEST Tips To END Tripping On Your Jump Rope

BEST Tips To END Tripping On Your Jump Rope

MASTER DOUBLE UNDERS | Jump Rope Tips

MASTER DOUBLE UNDERS | Jump Rope Tips

Can you complete this Jump Rope (360) Challenge?

Can you complete this Jump Rope (360) Challenge?

How To Jump Rope: EB Trick Tutorial For Beginners

How To Jump Rope: EB Trick Tutorial For Beginners

How To Jump Rope Faster...Longer!

How To Jump Rope Faster...Longer!

12 Min Intense Full Body Tabata Workout (Featuring Jump Rope)

12 Min Intense Full Body Tabata Workout (Featuring Jump Rope)