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Super Charge Your Energy with Perfect Sleep

Super Charge Your Energy with Perfect Sleep

To Cure Plantar Fasciitis Look Beyond the Foot

To Cure Plantar Fasciitis Look Beyond the Foot

Origins of Chronic Pain

Origins of Chronic Pain

MELT Intro and Book

MELT Intro and Book

How We Feel Pain

How We Feel Pain

Dirty Secret of the Fitness Industry

Dirty Secret of the Fitness Industry

Dangers of Chronic Inflammation

Dangers of Chronic Inflammation

DON'T Stretch Carpal Tunnel Syndrome

DON'T Stretch Carpal Tunnel Syndrome

Pulling the Yoga Stick Out of Your Ass.mov

Pulling the Yoga Stick Out of Your Ass.mov

The Yogi Diet When to Eat and What to Eat

The Yogi Diet When to Eat and What to Eat

3 Ways to Deepen Your Yoga Practice.mov

3 Ways to Deepen Your Yoga Practice.mov

3 Yoga Poses for Undoing Holiday Travel - Leslie Kaminoff

3 Yoga Poses for Undoing Holiday Travel - Leslie Kaminoff

Relaxation is a Skill

Relaxation is a Skill

What is Tensegrity - Tom Myers

What is Tensegrity - Tom Myers

New Frontiers in Anatomy - Tom Myers

New Frontiers in Anatomy - Tom Myers

Are You Aging or Just Drying Out? - Tom Myers

Are You Aging or Just Drying Out? - Tom Myers

Mat Pilates vs Equipment Pilates

Mat Pilates vs Equipment Pilates

Your Life Aligned® Business Breaks - Episode 1

Your Life Aligned® Business Breaks - Episode 1

Chronic Pain vs Acute Pain

Chronic Pain vs Acute Pain

Protecting your Shoulder Joint

Protecting your Shoulder Joint

Fitting Meditation Into Your Day

Fitting Meditation Into Your Day

10 Wonderful Benefits of Practicing Yoga

10 Wonderful Benefits of Practicing Yoga

Changing Lives

Changing Lives

Improving Balance With Yoga

Improving Balance With Yoga

How Meditation Helps Insomnia

How Meditation Helps Insomnia

Consistancy is Key for Meditation

Consistancy is Key for Meditation

Great Meditation for Sleep

Great Meditation for Sleep

Meditation Improves Posture

Meditation Improves Posture

Meditation Tip for Beginners

Meditation Tip for Beginners

How Pranayama Improves Your Health

How Pranayama Improves Your Health

How I Became a Yogi

How I Became a Yogi

Relaxation is a Skill

Relaxation is a Skill

Meditation Improves Posture

Meditation Improves Posture

The Mind and Sexual Satisfaction

The Mind and Sexual Satisfaction

Why You Should Move From Your Core

Why You Should Move From Your Core

Mula Bandha and the Root of Orgasm

Mula Bandha and the Root of Orgasm

Mula Bandha and Sexual Confidence

Mula Bandha and Sexual Confidence

Freeing the Body Through Relaxed Safety

Freeing the Body Through Relaxed Safety

Why Poor Posture Drains Your Energy

Why Poor Posture Drains Your Energy

Surprising Benefits of Pilates

Surprising Benefits of Pilates

Proper Posture and Mental Clarity

Proper Posture and Mental Clarity

Gravity and Posture

Gravity and Posture

Before Sleep, Right Your Body

Before Sleep, Right Your Body

Sleep and Mental Buzz

Sleep and Mental Buzz

Origins of Neck & Back Pain

Origins of Neck & Back Pain

Massage as an Energy Booster

Massage as an Energy Booster

Inflamation and Puffy Skin

Inflamation and Puffy Skin

Back Hurts, Fix the Front

Back Hurts, Fix the Front

Mula Bandha Defined

Mula Bandha Defined

Justin Green Thai-Yoga Massage Preview

Justin Green Thai-Yoga Massage Preview