Late start at work means a good breakfast for the fam. #family #food #morning #explore Larry Brown 778 подписчиков Скачать
Always strive for movement excellence. Which is very nuanced. #tenacitystrength #bodybuilding Скачать
440 lb pulls. Pulled a low back muscle, but that bar moved. #bodybuilding #pull #back #Deadlifts Скачать
44 next Monday. Had to see if I still had a little “pop” left. I do, but it’s leaving slowly. Скачать
One of my favorites and not dropping it anytime soon. #bodybuilding #Shorts #explore #hypertrophy Скачать
New video on deloading up on main page. Don’t let it confuse you. #bodybuilding #powerlifting #prep Скачать
Sunday arm days were great before actual responsibilities……and I hope my form makes people mad. Скачать
Part of todays push session. Shoulder makes me do higher volume of incline press #bodybuilding Скачать
Pick it up, put it down. This one was rough today. #bodybuilding #motivation #work #back #legs Скачать
Kaz handles by Prime fitness are a great tool if you can get them. #bodybuilding #explore #shorts Скачать
Since my last video pissed the form patrol off, here’s another one you salty MF’ers. #bodybuilding Скачать
Big weights for a big back. Stop the surgical bodybuilding #back #pulls #work #rows #explore #shorts Скачать
Laterals before incline press. A hack that most people don’t do for shoulders. #bodybuilding #chest Скачать
Maybe I could’ve gotten 10-12, but they felt worse than what they looked. #bodybuilding #legday Скачать
Pre-exhaust before main pressing is a hack for older lifters. Isolation then compound. #bodybuilding Скачать
Grease up the delts before pressing. Your chest will thank you. #bodybuilding #push #laterals #push Скачать
Legs and back go together like chicken and rice. #housemusic #bodybuilding #legs #back #shorts Скачать
Had to dig up a chest press for a better start to my workout. #motivation #bodybuilding #chest Скачать
I think higher frequency (twice a week for everything) would have worked if I kept volume in check. Скачать
I like hacks, but didn’t have those feet low enough on the platform. #bodybuilding #legday #work Скачать
Old school back day of deads and rows. Gotta love it. #Bodybuilding #powerlifting #pull #backday Скачать
I miss John, but I train at the guy who’s spotting me gym. So that’s cool. #chest #bodybuilding Скачать
A new movement growing in bodybuilding? A convo I had with Ryan Doris #Bodybuilding #hybridathlete Скачать
Using the prime bench to keep the elbows where they need to be. Good delt/arm today. #bodybuilding Скачать
Bodybuilding is simple. Less surgical accuracy, more bombs all over. #bodybuilding #Tenacitystrength Скачать
Summers coming. You better be rowing. #backday #bodybuilding #hardwork #summervibes #summerbodies Скачать
New YouTube Vid up on how to build a big back. Tap in with me and let’s get jacked! #bodybuilding Скачать
Reverse Bands are excellent for the 40 plus crowd. #Bodybuilding #hacksquat #legpress #biglegs Скачать
First session after Ramadan. We back up #bodybuilding #tenacitystrength #hypertrophy #explore Скачать
Ready to get back to this. My shirts are fitting looser #pushharder #bodybuilding #tenacitystrength Скачать
Want a beef builder for upper chest? Look no further. #bodybuilding #pushday #tenacitystrength Скачать
Best chest machine out besides the flex Press. Get some!! #bodybuilding #tenacitystrength #pushday Скачать
Training delts twice a week. Laterals for about 7 sets of 10-12 reps. This week will be presses Скачать
Post Ramadan training back in 2020. Fun times. And lets make smooth jazz great again #bodybuilding Скачать
Stop avoiding the hoisting of weight. Lift the pounds, eat the protein. #bodybuilding #backday Скачать
Hitting the big things like biceps and legs. #bodybuilding #tenacitystrength #hardworkout #legday Скачать
Plate and a 25 on the Arsenal Strength Row. Getting better….#bodybuilding #tenacitystrength #backday Скачать
I hate this machine for standard lat pulls, but for clusters, it’s great. #bodybuilding #backday Скачать
Back day coming up…..and I’m excited about it! #bodybuilding #backday #pullday #highvolumetraining Скачать
Two movements great for leg growth, back attack (hams), Pendulum squat(quads). #legday #bodybuilding Скачать
Secret gem in the Minnesota Gym Scene. Back day at Iron Alliance. #bodybuilding #backday #minnesota Скачать
When people make fun of reverse band squats, I know they’re younger than 40. #bodybuilding #legday Скачать
Still in my grown up undergrad phase. But working on pressing here. Not an easy thing to build. Скачать
Leg training during the height of Covid. Leg day with a mask is fun😑 #legpress #covid19 #2021 Скачать
Curls with no head it is. Sorry, I don’t have a fancy camera or camera guy. #bodybuilding #curls Скачать
Rows build a thick back. Rows on a specialty bar help with that! #bodybuilding #backday #rows Скачать
A great way to develop your posterior chain! The back attack is a welcome addition. #bodybuilding Скачать
A great way to stretch out the Biceps after heavy, midrange work. #bodybuilding #biceps #hypertrophy Скачать
Long form content coming soon, but hard training continued in July #bodybuilding #muscle #work Скачать
The Prime Fitness Pull-down is a bitch, and bent rows after ain’t that fun either #bodybuilding Скачать
Hard #pulling Pulling at Los Campeones for back day. S building. #bodybuilding #workout #backday Скачать
130s are back. Apparently I’m not #fullrom so whatever. #pushday was still great #bodybuilding Скачать
I miss #chicago, I miss Quads Gym. Dave was like the city. The Real Deal #Bodybuilding #quadsgym Скачать
Heard drop sets were out of style. I didn’t get the memo #bodybuilding #workout #chest #dropsets Скачать
Brutal. And I have another go at it come Tuesday. 500 reps for legs will fall #bodybuilding #legday Скачать
I’m sure the form police are on the way. Have at it. BecUse I don’t care. #bodybuilding #chest Скачать
Don’t train with heavy ass CG bench press kids. Pump more than pound. #bodybuilding #triceps #gym Скачать
New A.I. workout up! Tap in! #bodybuilding #backday #hardwork #artificialintelligence #workout Скачать
