Канал: KehresHealth

Dr. Kehres, SVSU Team Chiropractor

Dr. Kehres, SVSU Team Chiropractor

Dr. Wes Harpham - Midland Chiropractor

Dr. Wes Harpham - Midland Chiropractor

How to Make a Veggie Shake by Delaney, age 3

How to Make a Veggie Shake by Delaney, age 3

Core: Stability: Pallof Press

Core: Stability: Pallof Press

Exercise for Lateral Hip Stability: The Clam

Exercise for Lateral Hip Stability: The Clam

Simple Exercise for Lateral Hip Stability

Simple Exercise for Lateral Hip Stability

Internal and External Rotation of the Shoulder

Internal and External Rotation of the Shoulder

Corner Chest Stretch

Corner Chest Stretch

Simple Shoulder Exercise to Improve Range of Motion

Simple Shoulder Exercise to Improve Range of Motion

NutriGrain: Healthy or Harmful?

NutriGrain: Healthy or Harmful?

Simple Exercise to Improve Balance

Simple Exercise to Improve Balance

Text Neck: Proper Phone Posture

Text Neck: Proper Phone Posture

Low Back Stretch: Foam Roller

Low Back Stretch: Foam Roller

The Best Ways to Prepare for Allergy Season: 4 Tips

The Best Ways to Prepare for Allergy Season: 4 Tips

6 Way Neck Stretch

6 Way Neck Stretch

Spring Slimdown Week 4: Sleep

Spring Slimdown Week 4: Sleep

Foam Roller: Anterior Hip Mobility

Foam Roller: Anterior Hip Mobility

Breaking Down Muscle Spasms: Tennis Ball Mobility

Breaking Down Muscle Spasms: Tennis Ball Mobility

Corner Chest Stretch

Corner Chest Stretch

The Benefits of Eating Local at the Saginaw Farmers' Market

The Benefits of Eating Local at the Saginaw Farmers' Market

Runners Performance Store

Runners Performance Store

Pure Barre Saginaw Pilates - Saginaw Fitness

Pure Barre Saginaw Pilates - Saginaw Fitness

Saginaw Valley Sports Performance - Saginaw fitness

Saginaw Valley Sports Performance - Saginaw fitness

Saginaw Athletic Club - Saginaw Fitness

Saginaw Athletic Club - Saginaw Fitness

Why You Should Sleep More in the Winter

Why You Should Sleep More in the Winter

Simple Sleep Tips

Simple Sleep Tips

Omega-3 Fish Oil: How to Read the Label

Omega-3 Fish Oil: How to Read the Label

Desk Exercise: Bruegger's Stretch

Desk Exercise: Bruegger's Stretch

Prone Cobra Exercise

Prone Cobra Exercise

Foam Roller: I.T. Band

Foam Roller: I.T. Band

The Benefits of Using a Foam Roller

The Benefits of Using a Foam Roller

Sockeye Salmon Patties Recipe

Sockeye Salmon Patties Recipe

Venison & Egg Breakfast Salad Recipe

Venison & Egg Breakfast Salad Recipe

Recipe: Veggie Shake

Recipe: Veggie Shake

Top Health Spice: Turmeric

Top Health Spice: Turmeric

Dr. Dan's Veggie Shake!

Dr. Dan's Veggie Shake!

Healthy Snacks

Healthy Snacks

Healthy Fridge

Healthy Fridge

Omega 3 Fatty Acids and Inflammation

Omega 3 Fatty Acids and Inflammation