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Recap on my 10th Powerlifting Meet!

Recap on my 10th Powerlifting Meet!

Hip pain was non existent this week! Easy SBD day | 4 weeks out

Hip pain was non existent this week! Easy SBD day | 4 weeks out

Garage Session back home with more hip pain

Garage Session back home with more hip pain

I was doing good… then I wasn’t

I was doing good… then I wasn’t

Iron Inferno Meet Recap July 15th 2023

Iron Inferno Meet Recap July 15th 2023

My road trip back to Cali with Garage SBD

My road trip back to Cali with Garage SBD

The dumbest thing I’ve ever done in the gym | But it was genius

The dumbest thing I’ve ever done in the gym | But it was genius

My Basic Military Experience in the Air Force

My Basic Military Experience in the Air Force

Reviewing my Again Faster Powerbar before I leave to the Air Force!

Reviewing my Again Faster Powerbar before I leave to the Air Force!

My first USAPL Meet | Salt Lake City, Utah

My first USAPL Meet | Salt Lake City, Utah

2nd to last session 1.5 weeks out

2nd to last session 1.5 weeks out

Deadlift and Bench | Last tune up week before going heavy

Deadlift and Bench | Last tune up week before going heavy

Squats are getting back to normal

Squats are getting back to normal

SBD Recap 3.5 weeks out!

SBD Recap 3.5 weeks out!

My hip tightened up the whole session smh

My hip tightened up the whole session smh

SBD recap for the week

SBD recap for the week

My best deadlift session ever

My best deadlift session ever

Pause Squat and Sumo day

Pause Squat and Sumo day

POV of my first Ruck Run

POV of my first Ruck Run

I’m going ruck running

I’m going ruck running

Why I ended 5/3/1 early | Meet Day is 7 weeks away!

Why I ended 5/3/1 early | Meet Day is 7 weeks away!

Should you do accessories for powerlifting?

Should you do accessories for powerlifting?

What to expect with belt less training

What to expect with belt less training

Start rowing with a supinated grip

Start rowing with a supinated grip

My Keto journey so far| With month two 5/3/1 Recap

My Keto journey so far| With month two 5/3/1 Recap

12 Things to know before becoming a powerlifter

12 Things to know before becoming a powerlifter

95% Week on all 5/3/1 lifts!

95% Week on all 5/3/1 lifts!

5/3/1 with a mini hike

5/3/1 with a mini hike

5/3/1 Chest Day

5/3/1 Chest Day

5/3/1 Squat 365 lbs AMRAP

5/3/1 Squat 365 lbs AMRAP

5/3/1 Chest Day

5/3/1 Chest Day

5/3/1 New Block | Squat Day

5/3/1 New Block | Squat Day

Accessory Day H.I.I.T Method

Accessory Day H.I.I.T Method

My new method of training| With SBD Footage

My new method of training| With SBD Footage

Mt. San Antonio mini hike with SBD

Mt. San Antonio mini hike with SBD

All kinds of SBD

All kinds of SBD

Spoto Press and the importance of Rotator Cuffs

Spoto Press and the importance of Rotator Cuffs

Double SBD video

Double SBD video

Secondary Deadlift Day @ RPE 7

Secondary Deadlift Day @ RPE 7

SBD After Hours

SBD After Hours

SBD day kinda| Post Deload

SBD day kinda| Post Deload

My 7th Powerlifting Meet

My 7th Powerlifting Meet

My PS5 eBay experience

My PS5 eBay experience

How I learned how to STAY lean

How I learned how to STAY lean

Slowly getting back to PRs| SBD Day

Slowly getting back to PRs| SBD Day

Back after a long break

Back after a long break

Heavy High Bar Squats and Bench

Heavy High Bar Squats and Bench

My first time doing suicide grip

My first time doing suicide grip

High Bar sucks! Bench press grips, does wider grip= more chest?

High Bar sucks! Bench press grips, does wider grip= more chest?

Deadlift day/ Focusing more on slack pull

Deadlift day/ Focusing more on slack pull

How to warmup at a powerlifting meet

How to warmup at a powerlifting meet

Off season programming after a meet

Off season programming after a meet

How to pull the slack on deadlifts

How to pull the slack on deadlifts

Nationals Recap!

Nationals Recap!

Last heavy session until Nationals!

Last heavy session until Nationals!

515 lb deadlift| 9 days out from Nationals

515 lb deadlift| 9 days out from Nationals

510 lbs top single on deadlift!

510 lbs top single on deadlift!

430 lb top single on Squat! 270 lb single on bench

430 lb top single on Squat! 270 lb single on bench

SBD day singles

SBD day singles

Recap of my 5th meet!

Recap of my 5th meet!

How to correctly do the Spoto Press

How to correctly do the Spoto Press

500 lb Deadlift slipped away

500 lb Deadlift slipped away

Squat Bench Session 5 weeks out!

Squat Bench Session 5 weeks out!

SBD one week before peaking! 6 weeks out!

SBD one week before peaking! 6 weeks out!

Secondary SBD day| Horrible day haha

Secondary SBD day| Horrible day haha

SBD day with a gym fail

SBD day with a gym fail

Secondary SBD day| Pause Squats, Larsen, and Sumo

Secondary SBD day| Pause Squats, Larsen, and Sumo

SBD Day Singles @10 Smh

SBD Day Singles @10 Smh

Reviewing my new Rogue Calibrated Plates!

Reviewing my new Rogue Calibrated Plates!

Quick Vegas Roadtrip! Sumo and Larsens

Quick Vegas Roadtrip! Sumo and Larsens

Top Double on Deadlifts and Incline Bench

Top Double on Deadlifts and Incline Bench

Top Doubles on Squat and Bench

Top Doubles on Squat and Bench

Deload SBD! Learning how to throw right handed

Deload SBD! Learning how to throw right handed

Titan Titanium Wrist Wraps| BPN Flight Performance Amplifier Pre-Workout review

Titan Titanium Wrist Wraps| BPN Flight Performance Amplifier Pre-Workout review

Smooth 485 lb deadlift that was kinda hard| Ft. Dodger game vlog

Smooth 485 lb deadlift that was kinda hard| Ft. Dodger game vlog

Top singles with 3.5 hours of sleep

Top singles with 3.5 hours of sleep

Top triple on Deadlift flew| Time Management and why it’s important

Top triple on Deadlift flew| Time Management and why it’s important

Top Triples on Bench and Squat

Top Triples on Bench and Squat

Dare to be Great

Dare to be Great

I bought a Texas Squat Bar! Ft. A7 grip shirt update

I bought a Texas Squat Bar! Ft. A7 grip shirt update

SBD while dealing with elbow pain

SBD while dealing with elbow pain

Why sleeping 6-8 straight hours sucks for me

Why sleeping 6-8 straight hours sucks for me

Comparing Weight Distribution| Far vs Close, Which one is harder?

Comparing Weight Distribution| Far vs Close, Which one is harder?

Easiest deloads have ever felt

Easiest deloads have ever felt

Deload Bench and Squats with a messed up hip

Deload Bench and Squats with a messed up hip

My 4th Powerlifting Meet Vlog!

My 4th Powerlifting Meet Vlog!

Deload Week

Deload Week

Pure RPE 7s Nine days out

Pure RPE 7s Nine days out

429 triple PR on squat!

429 triple PR on squat!

Lifetime PRs set on Bench and Deadlift!

Lifetime PRs set on Bench and Deadlift!

Easiest squat of my life!

Easiest squat of my life!

The most I’ve ever paused on deadlifts

The most I’ve ever paused on deadlifts

Pause Squats and Larsen Press Pr!

Pause Squats and Larsen Press Pr!

2 weeks out! Trying deads and bench with the new Titan singlet!

2 weeks out! Trying deads and bench with the new Titan singlet!

Repping 240 lbs on bench and 435 lb squat PR!

Repping 240 lbs on bench and 435 lb squat PR!

Semi SBD Highlights| Peaking is going great

Semi SBD Highlights| Peaking is going great

Upcoming meet day thoughts| How to program yourself

Upcoming meet day thoughts| How to program yourself

My SBD belt review with bench and deadlift top singles!

My SBD belt review with bench and deadlift top singles!

Squats feelin’ smooth as water! | Ft. My new STrong sleeves review

Squats feelin’ smooth as water! | Ft. My new STrong sleeves review

270 lb Board press and pause bench!

270 lb Board press and pause bench!

Deadlifting with 100 lb plates! | My 45s don’t weigh 45 lbs

Deadlifting with 100 lb plates! | My 45s don’t weigh 45 lbs

Bench and Squats 4 weeks out!

Bench and Squats 4 weeks out!

Deadlift Monday! With the new gym location

Deadlift Monday! With the new gym location

Texas Squat bar vs Texas Power bar review| Which one is better?| My squat doesn’t suck anymore!

Texas Squat bar vs Texas Power bar review| Which one is better?| My squat doesn’t suck anymore!

Comparing my new Texas Deadlift to an old Texas Deadlift bar

Comparing my new Texas Deadlift to an old Texas Deadlift bar

Squat top single that crushed my soul (Bench was cool I guess)

Squat top single that crushed my soul (Bench was cool I guess)

Another bad session (Deadlift iffy single)

Another bad session (Deadlift iffy single)

Reviewing my two piece squat rack!

Reviewing my two piece squat rack!

Sloppy top singles on squats and bench!

Sloppy top singles on squats and bench!

Reviewing my new Texas Deadlift bar! (Ft. New Titan plates!)

Reviewing my new Texas Deadlift bar! (Ft. New Titan plates!)

Did lock down really affect your strength?

Did lock down really affect your strength?

SBD PR week

SBD PR week

First squat paused single I’ve ever done!

First squat paused single I’ve ever done!

My first time ever doing paused deadlifts!

My first time ever doing paused deadlifts!

Sumo deadlift PR!

Sumo deadlift PR!

Why bench height matters

Why bench height matters

Squat and bench home workout| Ft. $10 bench

Squat and bench home workout| Ft. $10 bench

I finally switched to sumo! Kinda

I finally switched to sumo! Kinda

Easy squat single! | Sumo deadlifts coming soon???

Easy squat single! | Sumo deadlifts coming soon???

My Paqui chip challenge!!!

My Paqui chip challenge!!!

Finally some top singles! | Paqui chip challenge tomorrow!

Finally some top singles! | Paqui chip challenge tomorrow!

Heavier deload bench and squat!

Heavier deload bench and squat!

Bench and squats! I won’t lift for a month

Bench and squats! I won’t lift for a month

Deload deadlifts!| Featuring jump training

Deload deadlifts!| Featuring jump training

Meet day controversy explained!

Meet day controversy explained!

The journey to my 3rd meet!

The journey to my 3rd meet!

Last squat and bench before meet day

Last squat and bench before meet day

8 days out| Last heavy day

8 days out| Last heavy day

All time Deadlift PR!

All time Deadlift PR!

Super peak week| 2 weeks out!

Super peak week| 2 weeks out!

How to avoid getting fatigued

How to avoid getting fatigued

Close to the most weight I’ve ever squatted

Close to the most weight I’ve ever squatted

The best my bench has ever been| Super EZ!

The best my bench has ever been| Super EZ!

Why you should never quit on yourself

Why you should never quit on yourself

Pin presses are better than comp bench!

Pin presses are better than comp bench!

Front squats suck!

Front squats suck!

Hurt shoulder bench day

Hurt shoulder bench day

Late night In-N-Out run/ workout vlog!

Late night In-N-Out run/ workout vlog!

My response to Alan Thrall’s 5am workout video!

My response to Alan Thrall’s 5am workout video!

Heavy Squat Day!

Heavy Squat Day!

How dedicated are you really?

How dedicated are you really?

How I plan on progressing my bench

How I plan on progressing my bench

You are not athletic due to your weight

You are not athletic due to your weight

Top Singles On All 3 Lifts!

Top Singles On All 3 Lifts!

How To Stay Motivated In The Gym

How To Stay Motivated In The Gym

How not to do floor presses

How not to do floor presses

Why You Need To Compete!

Why You Need To Compete!

Ranting About My Next Meet

Ranting About My Next Meet

Bench Blok Sunday!

Bench Blok Sunday!

Why You Need To Stop Whataboutism

Why You Need To Stop Whataboutism

Bench And Beltless Deadlifts

Bench And Beltless Deadlifts

5x4 On Squats

5x4 On Squats

How to program board presses

How to program board presses

My A7 grip shirt review!

My A7 grip shirt review!

How to strategize your numbers

How to strategize your numbers

My Texas Power Bar Review! (Featuring The Ohio Power Bar)

My Texas Power Bar Review! (Featuring The Ohio Power Bar)

My 2nd Power Lifting Meet Recap!

My 2nd Power Lifting Meet Recap!

My water cut (Part 3!) | Weigh-ins liquids and carbs

My water cut (Part 3!) | Weigh-ins liquids and carbs

My Water Cut (Part 2)

My Water Cut (Part 2)

Trying Out Alexander Bromley’s Water Cut!

Trying Out Alexander Bromley’s Water Cut!

Last heavy lift before meet day

Last heavy lift before meet day

I Threw My Bench Down The Toilet!

I Threw My Bench Down The Toilet!

My week to week squat progression!

My week to week squat progression!

What It’s Like Being A Personal Trainer

What It’s Like Being A Personal Trainer

6 Weeks Out And The PRs Keep Coming!

6 Weeks Out And The PRs Keep Coming!

New PRs On Deadlift And Bench!

New PRs On Deadlift And Bench!

New PRS On Squat And Bench!

New PRS On Squat And Bench!

8 Weeks Out! Analyzing My Deadlift

8 Weeks Out! Analyzing My Deadlift

My Bench Doesn’t Suck Anymore!| Ft. Some Squats

My Bench Doesn’t Suck Anymore!| Ft. Some Squats

Deadlifts And Bench (9 Weeks Out!)

Deadlifts And Bench (9 Weeks Out!)

5 Rep Max On Deadlifts And Bench!

5 Rep Max On Deadlifts And Bench!

My 5 rep max on squat!

My 5 rep max on squat!

New Top Single On Squat! Jeff Cavaliere Fake Weights?! | (My Thoughts)

New Top Single On Squat! Jeff Cavaliere Fake Weights?! | (My Thoughts)

Disappointing Deadlifts

Disappointing Deadlifts

Home gym vs. Commercial gym | Which is better?

Home gym vs. Commercial gym | Which is better?

Barbells matter for deadlifts!

Barbells matter for deadlifts!

My DIY squat rack workout!

My DIY squat rack workout!

My first 3 months as a YouTuber| My thoughts

My first 3 months as a YouTuber| My thoughts

What you need to know about powerlifting

What you need to know about powerlifting

Wing challenge| 4 lbs. of wings from Winco!?

Wing challenge| 4 lbs. of wings from Winco!?

Meet Recap (I got second place!) Why it wasn't a big deal

Meet Recap (I got second place!) Why it wasn't a big deal

So long 5/3/1

So long 5/3/1

Last bench of 5/3/1!

Last bench of 5/3/1!

Why my deadlift got weak

Why my deadlift got weak

What is PAP? | How it works!

What is PAP? | How it works!

How to take advantage of light weights!

How to take advantage of light weights!

DIY Deadlift platform for $123!?

DIY Deadlift platform for $123!?

Cardio WITHOUT Running| Part 2

Cardio WITHOUT Running| Part 2

My In-n-Out food challenge!

My In-n-Out food challenge!

Elevated RDLs are pointless!

Elevated RDLs are pointless!

Lockdown home workout

Lockdown home workout

Cardio WITHOUT running| Part 1

Cardio WITHOUT running| Part 1

How to get a shoulder pump WITHOUT heavy weights

How to get a shoulder pump WITHOUT heavy weights

Warm-up stretches for chest

Warm-up stretches for chest

Snatch Fundamentals

Snatch Fundamentals

Deadlifts are on their way!

Deadlifts are on their way!

Bench and Power Cleans

Bench and Power Cleans

AMRAP Squat day/ Kobe & Gianna Tribute

AMRAP Squat day/ Kobe & Gianna Tribute