Канал: About Anika

Bangla folk and classical fusion dance- 6 seasons of Bangladesh 🇧🇩

Bangla folk and classical fusion dance- 6 seasons of Bangladesh 🇧🇩

Squat form #squatform #squatformcheck

Squat form #squatform #squatformcheck

Bangla Folk Wedding dance

Bangla Folk Wedding dance

Bangla Folk Wedding Dance

Bangla Folk Wedding Dance

Glacier Rafting Company, Golden, BC

Glacier Rafting Company, Golden, BC

30min Quick Full Body Workout #fitness #bodyworkout #weightloss #fullbody

30min Quick Full Body Workout #fitness #bodyworkout #weightloss #fullbody

3 reasons why you should NOT skip breakfast

3 reasons why you should NOT skip breakfast

High Protein Snacks that you can make

High Protein Snacks that you can make

Quick full body workout 🏋🏻‍♀️ #fitness #gym #fullbodyworkout

Quick full body workout 🏋🏻‍♀️ #fitness #gym #fullbodyworkout

Going into 2023 strong 💪🏻

Going into 2023 strong 💪🏻

We tried “The Rock” Dwayne Johnson’s Hercules leg workout - It was not fun

We tried “The Rock” Dwayne Johnson’s Hercules leg workout - It was not fun

Goals!

Goals!

Story of my life

Story of my life

Gym life

Gym life

Lower body workout 🏋🏻‍♀️

Lower body workout 🏋🏻‍♀️

3,2,1 BANG

3,2,1 BANG

Don’t skip gym!

Don’t skip gym!

We Tried The Worlds HARDEST Leg Workout (Tom Platz)

We Tried The Worlds HARDEST Leg Workout (Tom Platz)

Why should you go to the gym?

Why should you go to the gym?

Don’t forget how powerful you are

Don’t forget how powerful you are

Sorry not sorry

Sorry not sorry

Full body workout

Full body workout

Weight training is important

Weight training is important

Lower body workout/leg day workout session 🏋🏻‍♀️🔥

Lower body workout/leg day workout session 🏋🏻‍♀️🔥

Full body strength workout

Full body strength workout

5 fat loss essentials

5 fat loss essentials

Lower body workout

Lower body workout

Never apologize for being yourself!

Never apologize for being yourself!

Workout motivation

Workout motivation

Workout motivation

Workout motivation

Full body workout 🏋🏻‍♀️

Full body workout 🏋🏻‍♀️

Bulgarian Split squat hack

Bulgarian Split squat hack

Full body burn workout session

Full body burn workout session

When you can’t carry the weight you can lift!

When you can’t carry the weight you can lift!

How to properly do a Hip thrust

How to properly do a Hip thrust

Lower body workout 🏋🏻‍♀️

Lower body workout 🏋🏻‍♀️

Glute focused lower body workout

Glute focused lower body workout

Waterton hiking/camping trip 2021

Waterton hiking/camping trip 2021

Raataan Lambiyan I Shershaan I Dance cover I Sonali Bhadauria choreography

Raataan Lambiyan I Shershaan I Dance cover I Sonali Bhadauria choreography

Anik Khan & Robin Dey - Unfair- Dance by Anika M, Anika N & Lola

Anik Khan & Robin Dey - Unfair- Dance by Anika M, Anika N & Lola

Bangla Folk Dance- Bashi shune, Bondhu tin din, Sadher Lau, Tomar ghore,Je jan premer,Nishithe jaiyo

Bangla Folk Dance- Bashi shune, Bondhu tin din, Sadher Lau, Tomar ghore,Je jan premer,Nishithe jaiyo

Dua Lipa & Angele- Fever dance by Anika & Ayendrila

Dua Lipa & Angele- Fever dance by Anika & Ayendrila

Nadiyon Paar (Let the Music Play) - Dance by Anika & Ayendrila

Nadiyon Paar (Let the Music Play) - Dance by Anika & Ayendrila

Chaiyya Chaiyya by A R Rahman- Dance by Anika, Antara & Disha

Chaiyya Chaiyya by A R Rahman- Dance by Anika, Antara & Disha

Tesher- YOUNG SHAHRUKH- Dance by Anika & Anika

Tesher- YOUNG SHAHRUKH- Dance by Anika & Anika

Megan Thee Stallion, Beyoncé- Savage Remix (feat. Beyoncé)- Dance by Anika & Ayendrila

Megan Thee Stallion, Beyoncé- Savage Remix (feat. Beyoncé)- Dance by Anika & Ayendrila

Justin Bieber- Yummy Jalebi (Tesher Remix)- Dance by Anika & Anika

Justin Bieber- Yummy Jalebi (Tesher Remix)- Dance by Anika & Anika

Jonas Brothers- Sucker / Dance by Anika & Siyam

Jonas Brothers- Sucker / Dance by Anika & Siyam

Ghar More Pardesiya/ Kathak Dance/ Anika and Reshani

Ghar More Pardesiya/ Kathak Dance/ Anika and Reshani

Daddy Yankee & Snow Con Calma Anika & Siyam

Daddy Yankee & Snow Con Calma Anika & Siyam

ITALY VLOG!!! Italy with Lola, Marie & Anika / Playa- Baby K

ITALY VLOG!!! Italy with Lola, Marie & Anika / Playa- Baby K

Lariss- Droppin da Bomb/ Dance by Anika & Anika

Lariss- Droppin da Bomb/ Dance by Anika & Anika

“Mi Gente”- J Balvin & Willy William- dance video by Anika & Anika

“Mi Gente”- J Balvin & Willy William- dance video by Anika & Anika

Mujra dance performance

Mujra dance performance

Ekushe February Dance performance

Ekushe February Dance performance

Bangla Folk dance Segment- Bangladesh Pavilion Saskatoon Folkfest 2017!

Bangla Folk dance Segment- Bangladesh Pavilion Saskatoon Folkfest 2017!