Канал: Brekken Johannes

390 pound squat, was it low enough?

390 pound squat, was it low enough?

405x2 rpe 0

405x2 rpe 0

185x6 #power #squatbenchdeadlift

185x6 #power #squatbenchdeadlift

455 deadlift single with straps #squatbenchdeadlift

455 deadlift single with straps #squatbenchdeadlift

315x3 squat (equipment fail)

315x3 squat (equipment fail)

225x2 bench press #squatbenchdeadlift #power

225x2 bench press #squatbenchdeadlift #power

420 sumo pull #squatbenchdeadlift #power #deadlifting #heavydeadlift

420 sumo pull #squatbenchdeadlift #power #deadlifting #heavydeadlift

455 lbs deadlift

455 lbs deadlift

Raw 315 squat #squatbenchdeadlift

Raw 315 squat #squatbenchdeadlift

455 deadlift on a Texas bar #deadlifting

455 deadlift on a Texas bar #deadlifting

455 deadlift pull #deadlifting

455 deadlift pull #deadlifting

225 bench plus band

225 bench plus band

455 LBs sumo single #deadlifting

455 LBs sumo single #deadlifting

335x3 squat #squatbenchdeadlift

335x3 squat #squatbenchdeadlift

4 plates feeling easy

4 plates feeling easy

4 gun mag dump

4 gun mag dump

275x3 competition squat #squatbenchdeadlift

275x3 competition squat #squatbenchdeadlift

Drum mag plus pumpkin equals explosion

Drum mag plus pumpkin equals explosion

Shooting clays with a drum mag

Shooting clays with a drum mag

365x4 comp deadlifts (road to 600) #squatbenchdeadlift

365x4 comp deadlifts (road to 600) #squatbenchdeadlift

185 3 count bench single

185 3 count bench single

355x5 comp deadlift rpe 6 #squatbenchdeadlift

355x5 comp deadlift rpe 6 #squatbenchdeadlift

265 bench in comp

265 bench in comp

Competition 365 squat

Competition 365 squat

455 deadlift in comp #squatbenchdeadlift #deadlifting

455 deadlift in comp #squatbenchdeadlift #deadlifting

605 lb deadlift on a trap bar #squatbenchdeadlift #power

605 lb deadlift on a trap bar #squatbenchdeadlift #power

385 squat, depth or No….you be the judge #squatbenchdeadlift

385 squat, depth or No….you be the judge #squatbenchdeadlift

275 paused bench single PR

275 paused bench single PR

515 sumo single #squatbenchdeadlift #heavydeadlift

515 sumo single #squatbenchdeadlift #heavydeadlift

Is this 425 squat to depth

Is this 425 squat to depth

375x 3 squat

375x 3 squat

355x3 deadlifting

355x3 deadlifting

455 competition opener #squatbenchdeadlift #powerlift

455 competition opener #squatbenchdeadlift #powerlift

405 lb triple deadlift #squatbenchdeadlift #motivation

405 lb triple deadlift #squatbenchdeadlift #motivation

245 bench is light #powerlifting #squatbenchdeadlift

245 bench is light #powerlifting #squatbenchdeadlift

395x1 competition prep for squat #powerlifting #squatbenchdeadlift

395x1 competition prep for squat #powerlifting #squatbenchdeadlift

Ask fitness deadlift comp 1st place (515) #powerlifting

Ask fitness deadlift comp 1st place (515) #powerlifting

4 plates x 4 raw (natty) #squatbenchdeadlift

4 plates x 4 raw (natty) #squatbenchdeadlift

18 year old power lifter vs 365 on squat #squatbenchdeadlift #power

18 year old power lifter vs 365 on squat #squatbenchdeadlift #power

On the come up 200x7

On the come up 200x7

455x2rpe 9 #squatbenchdeadlift

455x2rpe 9 #squatbenchdeadlift

Labrador’s have wheels

Labrador’s have wheels

New years, same heavy deadlifts

New years, same heavy deadlifts

Bench press paused PR!! (225x3)

Bench press paused PR!! (225x3)

345 lb power squat

345 lb power squat

435x2 DL

435x2 DL

Deep squats are a thing of beauty

Deep squats are a thing of beauty

225x pause reps

225x pause reps

525 lb deadlift

525 lb deadlift

Any complaints on the depth? 405 squat

Any complaints on the depth? 405 squat

Is this good deadlift form (5 plates) #powerlifting

Is this good deadlift form (5 plates) #powerlifting

Raw deadlifts #powerlifting

Raw deadlifts #powerlifting

As Ronnie Coleman would say……Lights weight baby!!!! #deadliftsandchill #deadliftpr

As Ronnie Coleman would say……Lights weight baby!!!! #deadliftsandchill #deadliftpr

365x3 powerlifting prep #deadliftsandchill #powerlifting

365x3 powerlifting prep #deadliftsandchill #powerlifting

5 plate deadlift grind #deadliftsandchill #powerlifting

5 plate deadlift grind #deadliftsandchill #powerlifting

335x3 #deadliftsandchill #powerlifting

335x3 #deadliftsandchill #powerlifting

Deadlift double lightweight 425 #deadliftsandchill

Deadlift double lightweight 425 #deadliftsandchill

385 moving east on the cut

385 moving east on the cut

Bench explosiveness training (155 with band)

Bench explosiveness training (155 with band)

First day back in the gym 405x3 deadlifts

First day back in the gym 405x3 deadlifts

15 year old cleans 8 plates

15 year old cleans 8 plates

Lifting highlights

Lifting highlights

405 sumo sumo conventional

405 sumo sumo conventional

2 plate long pause bench

2 plate long pause bench

Sumo’s definitely not cheating #deadlift

Sumo’s definitely not cheating #deadlift

5 plate deadlift grind #deadlift #powerlifting

5 plate deadlift grind #deadlift #powerlifting

405 squat single #gymmembership #powerlifting #powerliftingmotivation #rawpowerlifting #fitgym

405 squat single #gymmembership #powerlifting #powerliftingmotivation #rawpowerlifting #fitgym

550 LB deadlift throwback

550 LB deadlift throwback

475 for those who say I can only pull sumo

475 for those who say I can only pull sumo

Sumo deadlift 455 LB #deadlift #fitness #powerliftingmotivation #rawpowerlifting #powerlifting

Sumo deadlift 455 LB #deadlift #fitness #powerliftingmotivation #rawpowerlifting #powerlifting

405x3 deadlift #deadlift #fitness #gym

405x3 deadlift #deadlift #fitness #gym

225x5 comp bench

225x5 comp bench

205 hang clean single

205 hang clean single

400 pound squat #fitness #gym #powerliftingmotivation #powerlifting

400 pound squat #fitness #gym #powerliftingmotivation #powerlifting

Fast 445 lb deadlift

Fast 445 lb deadlift

Trap bar deadlift is it cheating (515) #deadlift #fitness #gym

Trap bar deadlift is it cheating (515) #deadlift #fitness #gym

135 axel press

135 axel press

495 on my new Texas bar #deadliftpr #fitness #gym #usapowerlifting

495 on my new Texas bar #deadliftpr #fitness #gym #usapowerlifting

First day back 455 deadlift

First day back 455 deadlift

1000 pound leg press

1000 pound leg press

1000 pound leg press

1000 pound leg press

When you fall asleep benching

When you fall asleep benching

5 plate deadlift rep

5 plate deadlift rep

Weekly gym highlights

Weekly gym highlights

ME VS CALEB 405 Deadlift #deadliftpr #powerliftingcompetition #powerlifting

ME VS CALEB 405 Deadlift #deadliftpr #powerliftingcompetition #powerlifting

315 pound bench by a 15 year old

315 pound bench by a 15 year old

15 year old log presses 210

15 year old log presses 210

Easy 400 lb squat

Easy 400 lb squat

365 squat by 14 year old #powerlifting

365 squat by 14 year old #powerlifting

How’s my squat depth #powerlifting #squat

How’s my squat depth #powerlifting #squat

455 lab deadlift paused at 200 bw

455 lab deadlift paused at 200 bw

Hang clean work 185x2

Hang clean work 185x2

Paused deadlift PR 485 #powerlifting

Paused deadlift PR 485 #powerlifting

275 bench single after the cut #powerlifting

275 bench single after the cut #powerlifting

405x6 deadlift

405x6 deadlift

140 lb log for 6

140 lb log for 6

515 pound block pull

515 pound block pull

470 lb deadlift

470 lb deadlift

Tough 460 lb deadlift

Tough 460 lb deadlift

365 rpe 7 squat

365 rpe 7 squat

Easy 185 clean

Easy 185 clean

205 hang clean

205 hang clean

Lil deadlift single

Lil deadlift single

405x4 moving easy

405x4 moving easy

495 almost beat me…..almost

495 almost beat me…..almost

Little RPE 7 315x6

Little RPE 7 315x6

Pulling 5 wheels

Pulling 5 wheels

Competition squat PR (413)

Competition squat PR (413)

365x10 deadline session

365x10 deadline session

State bench record (275.75) at 17 Y/O

State bench record (275.75) at 17 Y/O

State record deadlift at 17 (502.6)

State record deadlift at 17 (502.6)

My first Power Lifting meet!

My first Power Lifting meet!

WE GO JIM! #gym

WE GO JIM! #gym

245 bench press #gym #fitness

245 bench press #gym #fitness

My bench press max now Vs 2 years ago

My bench press max now Vs 2 years ago

425 LB squat 3 Weeks out!!!

425 LB squat 3 Weeks out!!!

Back to the grind, 405x2

Back to the grind, 405x2

5 plate pull

5 plate pull

Heavy squats 405x3

Heavy squats 405x3

Raw 455 lb deadlift

Raw 455 lb deadlift

Training highlights/ 6 weeks out from competition

Training highlights/ 6 weeks out from competition

Energetic 550 lB deadlift PR

Energetic 550 lB deadlift PR

Bench PR 275

Bench PR 275

435 squat PR 7 weeks out from completion!

435 squat PR 7 weeks out from completion!

Bench single 245! Competition prep

Bench single 245! Competition prep

Deadlifting 435 for a PR

Deadlifting 435 for a PR

405x2 Squat at 17!!!!!

405x2 Squat at 17!!!!!

370 single 8 weeks out

370 single 8 weeks out

8 Weeks out!! Deadlift single with 405 at 17 Y/O

8 Weeks out!! Deadlift single with 405 at 17 Y/O

Competition squat single (405) 8 weeks out!

Competition squat single (405) 8 weeks out!

365 squat RPE 6

365 squat RPE 6

255 lb competition bench single

255 lb competition bench single

340x4 squat session

340x4 squat session

First mock meet of 2023!! 1125lb/510.2 KG total

First mock meet of 2023!! 1125lb/510.2 KG total

Paused bench single (245lb/ 111.1kg)

Paused bench single (245lb/ 111.1kg)

5 plate deadlift for one rep

5 plate deadlift for one rep

445 Lb squat PR

445 Lb squat PR

5 plate deadlift single

5 plate deadlift single

300 lb bench fail

300 lb bench fail

Does this 405 squat count?

Does this 405 squat count?

545 deadlift PR RPE 10

545 deadlift PR RPE 10

Full leg day with heavy squats

Full leg day with heavy squats

275 bench at 17

275 bench at 17

Crazy RPE 10 squat single (425)

Crazy RPE 10 squat single (425)

Light 385 squat single

Light 385 squat single

Hang cleaning 225 for 4

Hang cleaning 225 for 4

PR Deadlift triple (445)

PR Deadlift triple (445)

225 paused bench press

225 paused bench press

445 Squat single PR. 40 LB increase

445 Squat single PR. 40 LB increase

385 squat single low bar

385 squat single low bar

405x4 low bar squat

405x4 low bar squat

225 double hang clean

225 double hang clean

500 LB deadlift PR!

500 LB deadlift PR!

365 squat single

365 squat single

Hang clean double with 205

Hang clean double with 205

225 power clean single

225 power clean single

205 hang clean single

205 hang clean single

185x6 hang cleans

185x6 hang cleans

Incline bench 145x6

Incline bench 145x6

405 double deadlift

405 double deadlift

225x3 with a band

225x3 with a band

225x6 bench

225x6 bench

Full leg day squat session

Full leg day squat session

My first 405 squat

My first 405 squat

Full pull day deadlift session

Full pull day deadlift session

245 power clean PR

245 power clean PR

Paused bench single

Paused bench single

365 sumo deadlift

365 sumo deadlift

Full squat session 3x10 with 265

Full squat session 3x10 with 265

275x12 squat PR

275x12 squat PR

205 hang clean

205 hang clean

295x10 deadlift set

295x10 deadlift set

245 back squat for 12

245 back squat for 12

315x6 deadlift sumo

315x6 deadlift sumo

First deadlift session back-275 for 12

First deadlift session back-275 for 12

315x5 deadlifts conventional

315x5 deadlifts conventional

225 paused bench

225 paused bench

225 Larson press for 3

225 Larson press for 3

215 log press by 14 year old

215 log press by 14 year old

Big 550 LB trap bar deadlift PR

Big 550 LB trap bar deadlift PR

4 plate deadlift double sumo

4 plate deadlift double sumo

Sumo deadlifts 365x4

Sumo deadlifts 365x4

470 pound trap bar double

470 pound trap bar double

420x3 deadlifts on trap bar

420x3 deadlifts on trap bar

455 deadlift

455 deadlift

Deadlift paused triple with 365

Deadlift paused triple with 365

Mock powerlifting meet with 3 PRs

Mock powerlifting meet with 3 PRs

515 LB deadlift on a hex bar

515 LB deadlift on a hex bar

265 paused bench PR

265 paused bench PR

My best 435 pull

My best 435 pull

340 RPE 7 single on squat

340 RPE 7 single on squat

8th grader squats 405 for 3

8th grader squats 405 for 3

Squat single with 355

Squat single with 355

2 rep deadlift PR with 445

2 rep deadlift PR with 445

265 for a bench single

265 for a bench single

435 conventional deadlift single

435 conventional deadlift single

365x6 conventional deadlift

365x6 conventional deadlift

425 deadlift for a single

425 deadlift for a single

225x6 bench press

225x6 bench press

475 conventional deadlift PR

475 conventional deadlift PR