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Leaving the nest 2024 seniors
Northwest Fencing Center
1,41 тыс. подписчиков
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147 видео с канала:
Northwest Fencing Center
Leaving the nest 2024 seniors
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NWFC Study Guide-Beginner Class #Fencing | Part 4: Equipment
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NWFC Study Guide-Beginner Class #Fencing | Part 7: Footwork
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NWFC Study Guide-Beginner Class #Fencing | Part 22: Strip Rules
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NWFC Study Guide-Beginner Class #Fencing | Part 10: Distance
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NWFC Study Guide-Beginner Class #Fencing | Part 6: En gard Position
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NWFC Study Guide-Beginner Class #Fencing | Part 9: The Salute
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NWFC Study Guide-Beginner Class #Fencing | Part 21: Compound attack
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NWFC Study Guide-Beginner Class #Fencing | Part 11: Foil Target & Lines
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NWFC Study Guide-Beginner Class #Fencing | Part 17: Semicircular Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 12: Simple attacks
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NWFC Study Guide-Beginner Class #Fencing | Part 13: Hand Positions
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NWFC Study Guide-Beginner Class #Fencing | Part 3: How do I track my progress
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Northwest Fencing Center's Study Guide for Beginner Classes
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NWFC Study Guide-Beginner Class #Fencing | Part 5: Safety Rules
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NWFC Study Guide-Beginner Class #Fencing | Part 14: Distance defense
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NWFC Study Guide-Beginner Class #Fencing | Part 19: Final notes on perries
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NWFC Study Guide-Beginner Class #Fencing | Part 2: How do I test?
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NWFC Study Guide-Beginner Class #Fencing | Part 24: Penalties
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NWFC Study Guide-Beginner Class #Fencing | Part 15: Parries-Lateral Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 23: Referee Commands
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NWFC Study Guide-Beginner Class #Fencing | Part 8: Handling the foil
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NWFC Study Guide-Beginner Class #Fencing | Part 18: Diagonal Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 16: Circular Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 20: Right of way
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Welcome to Beginner Class: Part 1
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NWFC Study Guide-Intro to #Fencing
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NWFC Study Guide-Intro to #Fencing | Part 13: Hand Positions and defenses
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NWFC Study Guide-Intro to #Fencing | Part 12: Simple attacks
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NWFC Study Guide-Intro to #Fencing | Part 11: Target in foil
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NWFC Study Guide-Intro to #Fencing | Part 10: Handling the weapon
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NWFC Study Guide-Intro to #Fencing | Part 9: Fencing Salute
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NWFC Study Guide-Intro to #Fencing | Part 8: Advance lunge
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NWFC Study Guide-Intro to #Fencing | Part 7: Lunge and recover back
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NWFC Study Guide-Intro to #Fencing | Part 6: Advance and Retreat
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NWFC Study Guide-Intro to #Fencing | Part 5: En gard Position
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NWFC Study Guide-Intro to #Fencing | Part 4: Safety Rules
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NWFC Study Guide-Intro to #Fencing | Part 3: Fencing Equipment
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NWFC Study Guide-Intro to #Fencing | Part 2: What is fencing/foil
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NWFC Study Guide-Intro to #Fencing | Part 1: Welcome
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NWFC Study Guide-Intro to Fencing
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NWFC Class of 2021
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NWFC Lightsaber - April 2021 - Kan Keuri vs Knockoff Han Solo
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International Coaches Day 2020
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My Teaching Philosophy | Coach Simon Abram
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Impact of Coordination - Part II | Coach Simon Abram
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Impact of Coordination | Coach Simon Abram
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Distancing Together
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Importance of the Back Leg - Part II | Coach Simon Abram
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Tightrope Copycat | NWFC Youth Series - Games
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Importance of the Back Leg | Coach Simon Abram
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Action Movie Star | NWFC Youth Series - Games
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Power of Half step | Coach Cody Mattern
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Zen & Fencing | Coach Michael McTigue
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Masks in Masks | Coach Michael McTigue
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Footwork For All #19 (Target Practice & Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #5
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Hopscotch | NWFC Youth Series - Games
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Footwork For All #18 (Advances, Retreats, & some Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #4
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Hand Strength | NWFC Conditioning Series
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Footwork For All #17 (Light Steps & Change of Direction) | Coach Simon Abram
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NWFC - HIIT Workout #3
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Titans at Sea | NWFC Youth Series - Games
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Footwork For All #16 (Parries 6-8 & Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #2
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Armory & Equipment Care #13 (French Grip Epee Setup) | Coach Michael McTigue
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Footwork For All #15 (Check Step: Sequences & Tactics) | Coach Simon Abram
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NWFC - HIIT Workout #1
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Strip to Sidewalk | NWFC Youth Series - Back to Basics
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Drills & Craft #3 (Target Ball Mods) | Coach Michael McTigue
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Target Practice & Drills #7 (Point Control PLUS #3 ) | Coach Michael McTigue
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Footwork For All #14 (Pushing off the Back Leg) | Coach Simon Abram
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Week Workout
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Armory & Equipment Care #12 (What Makes a Good Fencing Shoe) | Coach Michael McTigue
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Target Practice & Drills #6 (Point Control PLUS #2) | Coach Michael McTigue
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Footwork For All #13 (Commitment & Speed of Extension) | Coach Simon Abram
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Armory & Equipment Care #11 (Fitting & Cleaning Your Mask) | Coach Michael McTigue
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Conditioning, Drills & Fitness #13 (15 Minutes Music Workout) | Coach Cody Mattern
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Footwork For All #12 (Decision & Timing of Extension) | Coach Simon Abram
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Conditioning, Drills & Fitness #12 (Cardio Target Workout) | Coach Cody Mattern
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Coach Cody's Puzzles #1 (The Zeppelins Around the Globe)
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Armory & Equipment Care #10 (Epee Care & Feeding) | Coach Michael McTigue
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Target Practice & Drills #5 (Point Control PLUS) | Coach Michael McTigue
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Footwork For All #11 (More Coordination & More Lunges) | Coach Simon Abram
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Armory & Equipment Care #9 (Foil Care & Feeding) | Coach Michael McTigue
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Conditioning, Drills & Fitness #11 (Penta Workout Challenge) | Coach Cody Mattern
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Footwork For All #10 (Change of Direction - Intervals) | Coach Simon Abram
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Conditioning, Drills & Fitness #10 (Stability & Balance) | Coach Cody Mattern
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Coach Cody's Riddle #3 (12 Stones)
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Footwork For All #9 (Parries & Footwork Coordination) | Coach Simon Abram
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Armory & Equipment Care #8 (Travel Tool Kit) | Coach Michael McTigue
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Target Practice & Drills #4 (Point Control) | Coach Michael McTigue
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Armory & Equipment Care #7 (Foil Troubleshooting on the Strip) | Coach Michael McTigue
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Conditioning, Drills & Fitness #9 (Rope & Ball) | Coach Cody Mattern
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Footwork For All #8 (Some Advice & 100 Lunges) | Coach Simon Abram
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Conditioning, Drills & Fitness #8 (Finger Work & Approaching the Line) | Coach Cody Mattern
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Coach Cody's Riddles #2 (The Enchanted Cave Escape)
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Armory & Equipment Care #6 (Epee Troubleshooting on the Strip) | Coach Michael McTigue
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Target Practice & Drills #3 (How to Set-up for a Zoom Class) | Coach Michael McTigue
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Footwork For All #7 (General Techniques & Fitness) | Coach Simon Abram
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Armory & Equipment Care #5 (Weapon Set-Up & Rules) | Coach Michael McTigue
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Conditioning, Drills & Fitness #7 (Box Workout) | Coach Cody Mattern
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Footwork For All #6 (Check-Steps)| Coach Simon Abram
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Conditioning, Drills & Fitness #6 (5x50x5 Cardio) | Coach Cody Mattern
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Armory & Equipment Care #4 (The Power of Hooking Up on the Strip) | Coach Michael McTigue
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Target Practice & Drills #2 (Target Ball Strategies) | Coach Michael McTigue
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Footwork For All #5 (Change of Rhythm)| Coach Simon Abram
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Armory & Equipment Care #3 (Body Cords & Mask Cords - A Deep Dive) | Coach Michael McTigue
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Conditioning, Drills & Fitness #5 (Blade Work with Movement) | Coach Cody Mattern
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Youth 1 Study Guide (Part 1 - Safety Rules) | Coach Vince Camillo
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Footwork For All #4 | Coach Simon Abram
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Conditioning, Drills & Fitness #4 (Cardio 1000) | Coach Cody Mattern
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Coach Cody's Riddles #1 (The Smurfs Riddle)
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Armory & Equipment Care #2 (Packing for Tournaments) | Coach Michael McTigue
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Target Practice & Drills #1 (Keeping Your Weapon Arm in Shape) | Coach Michael McTigue
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Footwork For All #3 | Coach Simon Abram
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Armory & Equipment Care #1 (Packing for Practice) | Coach Michael McTigue
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Conditioning, Drills & Fitness #3 (Handwork) | Coach Cody Mattern
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Footwork For All #2 | Coach Simon Abram
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Conditioning, Drills & Fitness #2 (Hips & Shoulders Stabilizers) | Coach Cody Mattern
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NWFC Challenge #23 | Conditioning with Coach Cody (Push, Plank, & Move)
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Footwork For All #1 | Coach Simon Abram
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Conditioning, Drills & Fitness #1 (Cardio & Planks) | Coach Cody Mattern
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NWFC Challenge #22 | Conditioning with Coach Cody (Mask Challenge)
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NWFC Challenge #21 | Footwork with Coach Simon (Change of Direction)
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NWFC Challenge #19 | Drills with Coach Michael (Setting the Point on Target)
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NWFC Challenge #18 | Conditioning with Coach Cody (Balance Exercises)
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NWFC Challenge #14 | Drills & Craft #2 (Craft a Wall Pad & Drill)
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NWFC Challenge #15 | Conditioning with Coach Cody (Penny Push-Up Challenge)
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NWFC Challenge #12 | Footwork with Coach Simon (Coordination)
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NWFC Challenge #16 | Footwork with Coach Simon (Pushing off the Legs)
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NWFC Challenge #10 | Drills with Coach Michael (Point Control)
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NWFC Challenge #8 | Conditioning with Coach Cody (Jump & Crunch)
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NWFC Challenge #6 | Footwork with Coach Simon (Change of Rhythm)
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NWFC Challenge #4 | Drills & Craft #1 (Craft a Target Ball)
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NWFC Challenge #3 | Conditioning with Coach Cody (5 Dots Challenge)
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NWFC Challenge #2 | Conditioning with Coach Cody (Tabata Timer Guide)
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NWFC Challenge #0 | Announcement
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Fall Adult Clinic Invitation from Cody & Michael
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Episode IX Announcement
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Simon's 10th Anniversary Surprise - Northwest Fencing Center
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NWFC WCVA
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NWFC WCVA Presentation
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Team 2018
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Welcome to Northwest Fencing Center
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That NWFC 70's Party
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Канал: Northwest Fencing Center
Leaving the nest 2024 seniors
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NWFC Study Guide-Beginner Class #Fencing | Part 4: Equipment
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NWFC Study Guide-Beginner Class #Fencing | Part 7: Footwork
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NWFC Study Guide-Beginner Class #Fencing | Part 22: Strip Rules
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NWFC Study Guide-Beginner Class #Fencing | Part 10: Distance
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NWFC Study Guide-Beginner Class #Fencing | Part 6: En gard Position
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NWFC Study Guide-Beginner Class #Fencing | Part 9: The Salute
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NWFC Study Guide-Beginner Class #Fencing | Part 21: Compound attack
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NWFC Study Guide-Beginner Class #Fencing | Part 11: Foil Target & Lines
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NWFC Study Guide-Beginner Class #Fencing | Part 17: Semicircular Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 12: Simple attacks
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NWFC Study Guide-Beginner Class #Fencing | Part 13: Hand Positions
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NWFC Study Guide-Beginner Class #Fencing | Part 3: How do I track my progress
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Northwest Fencing Center's Study Guide for Beginner Classes
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NWFC Study Guide-Beginner Class #Fencing | Part 5: Safety Rules
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NWFC Study Guide-Beginner Class #Fencing | Part 14: Distance defense
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NWFC Study Guide-Beginner Class #Fencing | Part 19: Final notes on perries
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NWFC Study Guide-Beginner Class #Fencing | Part 2: How do I test?
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NWFC Study Guide-Beginner Class #Fencing | Part 24: Penalties
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NWFC Study Guide-Beginner Class #Fencing | Part 15: Parries-Lateral Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 23: Referee Commands
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NWFC Study Guide-Beginner Class #Fencing | Part 8: Handling the foil
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NWFC Study Guide-Beginner Class #Fencing | Part 18: Diagonal Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 16: Circular Parries
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NWFC Study Guide-Beginner Class #Fencing | Part 20: Right of way
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Welcome to Beginner Class: Part 1
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NWFC Study Guide-Intro to #Fencing
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NWFC Study Guide-Intro to #Fencing | Part 13: Hand Positions and defenses
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NWFC Study Guide-Intro to #Fencing | Part 12: Simple attacks
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NWFC Study Guide-Intro to #Fencing | Part 11: Target in foil
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NWFC Study Guide-Intro to #Fencing | Part 10: Handling the weapon
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NWFC Study Guide-Intro to #Fencing | Part 9: Fencing Salute
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NWFC Study Guide-Intro to #Fencing | Part 8: Advance lunge
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NWFC Study Guide-Intro to #Fencing | Part 7: Lunge and recover back
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NWFC Study Guide-Intro to #Fencing | Part 6: Advance and Retreat
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NWFC Study Guide-Intro to #Fencing | Part 5: En gard Position
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NWFC Study Guide-Intro to #Fencing | Part 4: Safety Rules
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NWFC Study Guide-Intro to #Fencing | Part 3: Fencing Equipment
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NWFC Study Guide-Intro to #Fencing | Part 2: What is fencing/foil
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NWFC Study Guide-Intro to #Fencing | Part 1: Welcome
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NWFC Study Guide-Intro to Fencing
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NWFC Class of 2021
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NWFC Lightsaber - April 2021 - Kan Keuri vs Knockoff Han Solo
Скачать
International Coaches Day 2020
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My Teaching Philosophy | Coach Simon Abram
Скачать
Impact of Coordination - Part II | Coach Simon Abram
Скачать
Impact of Coordination | Coach Simon Abram
Скачать
Distancing Together
Скачать
Importance of the Back Leg - Part II | Coach Simon Abram
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Tightrope Copycat | NWFC Youth Series - Games
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Importance of the Back Leg | Coach Simon Abram
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Action Movie Star | NWFC Youth Series - Games
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Power of Half step | Coach Cody Mattern
Скачать
Zen & Fencing | Coach Michael McTigue
Скачать
Masks in Masks | Coach Michael McTigue
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Footwork For All #19 (Target Practice & Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #5
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Hopscotch | NWFC Youth Series - Games
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Footwork For All #18 (Advances, Retreats, & some Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #4
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Hand Strength | NWFC Conditioning Series
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Footwork For All #17 (Light Steps & Change of Direction) | Coach Simon Abram
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NWFC - HIIT Workout #3
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Titans at Sea | NWFC Youth Series - Games
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Footwork For All #16 (Parries 6-8 & Coordination) | Coach Simon Abram
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NWFC - HIIT Workout #2
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Armory & Equipment Care #13 (French Grip Epee Setup) | Coach Michael McTigue
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Footwork For All #15 (Check Step: Sequences & Tactics) | Coach Simon Abram
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NWFC - HIIT Workout #1
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Strip to Sidewalk | NWFC Youth Series - Back to Basics
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Drills & Craft #3 (Target Ball Mods) | Coach Michael McTigue
Скачать
Target Practice & Drills #7 (Point Control PLUS #3 ) | Coach Michael McTigue
Скачать
Footwork For All #14 (Pushing off the Back Leg) | Coach Simon Abram
Скачать
Week Workout
Скачать
Armory & Equipment Care #12 (What Makes a Good Fencing Shoe) | Coach Michael McTigue
Скачать
Target Practice & Drills #6 (Point Control PLUS #2) | Coach Michael McTigue
Скачать
Footwork For All #13 (Commitment & Speed of Extension) | Coach Simon Abram
Скачать
Armory & Equipment Care #11 (Fitting & Cleaning Your Mask) | Coach Michael McTigue
Скачать
Conditioning, Drills & Fitness #13 (15 Minutes Music Workout) | Coach Cody Mattern
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Footwork For All #12 (Decision & Timing of Extension) | Coach Simon Abram
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Conditioning, Drills & Fitness #12 (Cardio Target Workout) | Coach Cody Mattern
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Coach Cody's Puzzles #1 (The Zeppelins Around the Globe)
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Armory & Equipment Care #10 (Epee Care & Feeding) | Coach Michael McTigue
Скачать
Target Practice & Drills #5 (Point Control PLUS) | Coach Michael McTigue
Скачать
Footwork For All #11 (More Coordination & More Lunges) | Coach Simon Abram
Скачать
Armory & Equipment Care #9 (Foil Care & Feeding) | Coach Michael McTigue
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Conditioning, Drills & Fitness #11 (Penta Workout Challenge) | Coach Cody Mattern
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Footwork For All #10 (Change of Direction - Intervals) | Coach Simon Abram
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Conditioning, Drills & Fitness #10 (Stability & Balance) | Coach Cody Mattern
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Coach Cody's Riddle #3 (12 Stones)
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Footwork For All #9 (Parries & Footwork Coordination) | Coach Simon Abram
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Armory & Equipment Care #8 (Travel Tool Kit) | Coach Michael McTigue
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Target Practice & Drills #4 (Point Control) | Coach Michael McTigue
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Armory & Equipment Care #7 (Foil Troubleshooting on the Strip) | Coach Michael McTigue
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Conditioning, Drills & Fitness #9 (Rope & Ball) | Coach Cody Mattern
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Footwork For All #8 (Some Advice & 100 Lunges) | Coach Simon Abram
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Conditioning, Drills & Fitness #8 (Finger Work & Approaching the Line) | Coach Cody Mattern
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Coach Cody's Riddles #2 (The Enchanted Cave Escape)
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Armory & Equipment Care #6 (Epee Troubleshooting on the Strip) | Coach Michael McTigue
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Target Practice & Drills #3 (How to Set-up for a Zoom Class) | Coach Michael McTigue
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Footwork For All #7 (General Techniques & Fitness) | Coach Simon Abram
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Armory & Equipment Care #5 (Weapon Set-Up & Rules) | Coach Michael McTigue
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Conditioning, Drills & Fitness #7 (Box Workout) | Coach Cody Mattern
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Footwork For All #6 (Check-Steps)| Coach Simon Abram
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Conditioning, Drills & Fitness #6 (5x50x5 Cardio) | Coach Cody Mattern
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Armory & Equipment Care #4 (The Power of Hooking Up on the Strip) | Coach Michael McTigue
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Target Practice & Drills #2 (Target Ball Strategies) | Coach Michael McTigue
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Footwork For All #5 (Change of Rhythm)| Coach Simon Abram
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Armory & Equipment Care #3 (Body Cords & Mask Cords - A Deep Dive) | Coach Michael McTigue
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Conditioning, Drills & Fitness #5 (Blade Work with Movement) | Coach Cody Mattern
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Youth 1 Study Guide (Part 1 - Safety Rules) | Coach Vince Camillo
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Footwork For All #4 | Coach Simon Abram
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Conditioning, Drills & Fitness #4 (Cardio 1000) | Coach Cody Mattern
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Coach Cody's Riddles #1 (The Smurfs Riddle)
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Armory & Equipment Care #2 (Packing for Tournaments) | Coach Michael McTigue
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Target Practice & Drills #1 (Keeping Your Weapon Arm in Shape) | Coach Michael McTigue
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Footwork For All #3 | Coach Simon Abram
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Armory & Equipment Care #1 (Packing for Practice) | Coach Michael McTigue
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Conditioning, Drills & Fitness #3 (Handwork) | Coach Cody Mattern
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Footwork For All #2 | Coach Simon Abram
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Conditioning, Drills & Fitness #2 (Hips & Shoulders Stabilizers) | Coach Cody Mattern
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NWFC Challenge #23 | Conditioning with Coach Cody (Push, Plank, & Move)
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Footwork For All #1 | Coach Simon Abram
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Conditioning, Drills & Fitness #1 (Cardio & Planks) | Coach Cody Mattern
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NWFC Challenge #22 | Conditioning with Coach Cody (Mask Challenge)
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NWFC Challenge #21 | Footwork with Coach Simon (Change of Direction)
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NWFC Challenge #19 | Drills with Coach Michael (Setting the Point on Target)
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NWFC Challenge #18 | Conditioning with Coach Cody (Balance Exercises)
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NWFC Challenge #14 | Drills & Craft #2 (Craft a Wall Pad & Drill)
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NWFC Challenge #15 | Conditioning with Coach Cody (Penny Push-Up Challenge)
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NWFC Challenge #12 | Footwork with Coach Simon (Coordination)
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NWFC Challenge #16 | Footwork with Coach Simon (Pushing off the Legs)
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NWFC Challenge #10 | Drills with Coach Michael (Point Control)
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NWFC Challenge #8 | Conditioning with Coach Cody (Jump & Crunch)
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NWFC Challenge #6 | Footwork with Coach Simon (Change of Rhythm)
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NWFC Challenge #4 | Drills & Craft #1 (Craft a Target Ball)
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NWFC Challenge #3 | Conditioning with Coach Cody (5 Dots Challenge)
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NWFC Challenge #2 | Conditioning with Coach Cody (Tabata Timer Guide)
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NWFC Challenge #0 | Announcement
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Fall Adult Clinic Invitation from Cody & Michael
Скачать
Episode IX Announcement
Скачать
Simon's 10th Anniversary Surprise - Northwest Fencing Center
Скачать
NWFC WCVA
Скачать
NWFC WCVA Presentation
Скачать
Team 2018
Скачать
Welcome to Northwest Fencing Center
Скачать
That NWFC 70's Party
Скачать