Канал: TheSloughje

Aerial Straps: smooth kip up, with a capital smoo #aerialstraps

Aerial Straps: smooth kip up, with a capital smoo #aerialstraps

Dale Swing! Aerial straps flare to nutcracker, meathook and back flag #bachata #aerialstraps

Dale Swing! Aerial straps flare to nutcracker, meathook and back flag #bachata #aerialstraps

What am I doing 😅 - Aerial Straps #aerialstraps

What am I doing 😅 - Aerial Straps #aerialstraps

Aerial Straps: The hat is the star #aerialstraps #aerialist

Aerial Straps: The hat is the star #aerialstraps #aerialist

Upstaged: Aerial Straps #aerialstraps

Upstaged: Aerial Straps #aerialstraps

Aerial Straps From Below #aerialstraps #aerial #bodyweight

Aerial Straps From Below #aerialstraps #aerial #bodyweight

Aerial straps: lock off to Meathook #aerialstraps

Aerial straps: lock off to Meathook #aerialstraps

Roll Ups Aerial Straps #aerialstraps #aerialist #summertime

Roll Ups Aerial Straps #aerialstraps #aerialist #summertime

Aerial Straps Reverse Spin…figuring it out #aerialstraps

Aerial Straps Reverse Spin…figuring it out #aerialstraps

Aerial straps: roll ups, muscle up #aerialstraps #montserratcaballe

Aerial straps: roll ups, muscle up #aerialstraps #montserratcaballe

Spinning Muscle Up Sequence: aerial straps #aerialstraps

Spinning Muscle Up Sequence: aerial straps #aerialstraps

❤️ #aerialstraps #jesuschristsuperstar

❤️ #aerialstraps #jesuschristsuperstar

Aerial Straps Flare to flag switch #aerialstraps #aerialist

Aerial Straps Flare to flag switch #aerialstraps #aerialist

Aerial Straps Soldier, need a bit more mobility 😅 #aerialstraps #aerialist

Aerial Straps Soldier, need a bit more mobility 😅 #aerialstraps #aerialist

A lovely day on the straps! #aerialstraps #aerialist

A lovely day on the straps! #aerialstraps #aerialist

Aerial Straps: Happy St Patrick’s Day! #aerialstraps #thepogues

Aerial Straps: Happy St Patrick’s Day! #aerialstraps #thepogues

The beginning #aerialstraps #backlever #frontlever #aerialist

The beginning #aerialstraps #backlever #frontlever #aerialist

Getting the hang of these. Aerial Straps flare to flag #aerialstraps #circus #aerialist

Getting the hang of these. Aerial Straps flare to flag #aerialstraps #circus #aerialist

Lock off Aerial Straps #aerialstraps #aerialist #circus

Lock off Aerial Straps #aerialstraps #aerialist #circus

Almost!! Aerial Straps: static switch training #aerialstraps #aerialist

Almost!! Aerial Straps: static switch training #aerialstraps #aerialist

Back balance oh yeah #aerialstraps #circus #aerialtricks #aerial

Back balance oh yeah #aerialstraps #circus #aerialtricks #aerial

Aerial Straps: Flare to Flag! Finally got it! #aerialstraps #aerial

Aerial Straps: Flare to Flag! Finally got it! #aerialstraps #aerial

Aerial Straps Spiraling Switch #aerialstraps #aerialtricks #circus #aerial

Aerial Straps Spiraling Switch #aerialstraps #aerialtricks #circus #aerial

Gotta Keep Rollin: aerial straps rollups #aerialstraps #aerial #circus

Gotta Keep Rollin: aerial straps rollups #aerialstraps #aerial #circus

Bulky winter clothes makes reverse meathook harder 😅 #aerialstraps #aerialist #aerialfitness

Bulky winter clothes makes reverse meathook harder 😅 #aerialstraps #aerialist #aerialfitness

Aerial Straps Step into Switch #aerial #aerialstraps #aerialist

Aerial Straps Step into Switch #aerial #aerialstraps #aerialist

Aerial Straps Sequence: switches #aerialstraps #aerial #circus

Aerial Straps Sequence: switches #aerialstraps #aerial #circus

Switches Getting Better! Aerial straps #aerialstraps

Switches Getting Better! Aerial straps #aerialstraps

Aerial Straps: two switches in a row! #aerialstraps #aerial #circus

Aerial Straps: two switches in a row! #aerialstraps #aerial #circus

Aerial Straps Switch Progress #aerialstraps

Aerial Straps Switch Progress #aerialstraps

Aerial Straps: tent to meathook drop. Good for training back flag to meathook #aerialstraps

Aerial Straps: tent to meathook drop. Good for training back flag to meathook #aerialstraps

Volare #aerialstraps #swing #bodyweightexercises #aerialfitness #aerialist

Volare #aerialstraps #swing #bodyweightexercises #aerialfitness #aerialist

Aerial straps switch #aerialstraps #aerialist #aerialfitness #bodyweightexercises

Aerial straps switch #aerialstraps #aerialist #aerialfitness #bodyweightexercises

Roll Up Around #aerialstraps #circus #aerialfitness #aerial

Roll Up Around #aerialstraps #circus #aerialfitness #aerial

Static/Slow switch training: aerial straps

Static/Slow switch training: aerial straps

Aerial Straps Switches: getting consistent up here #aerialstraps #aerialist

Aerial Straps Switches: getting consistent up here #aerialstraps #aerialist

Aerial Straps: inverted cross press

Aerial Straps: inverted cross press

Vibes: Aerial Straps #aerialstraps #vibes #groovy

Vibes: Aerial Straps #aerialstraps #vibes #groovy

Aerial Straps: muscle up, press handstand, roll ups #aerialstraps #calisthenics #muscleup

Aerial Straps: muscle up, press handstand, roll ups #aerialstraps #calisthenics #muscleup

Roll Up Progress: entrance from support #aerialstraps

Roll Up Progress: entrance from support #aerialstraps

Slowing down the spin: aerial straps switch #aerialstraps

Slowing down the spin: aerial straps switch #aerialstraps

Aerial Straps: muscle up, press handstand, upside down cross, straddle back lever #aerialstraps

Aerial Straps: muscle up, press handstand, upside down cross, straddle back lever #aerialstraps

Leg Raise to Meathook: aerial straps

Leg Raise to Meathook: aerial straps

Juice like a Strawberry: aerial straps #aerialstraps #aerialist #training

Juice like a Strawberry: aerial straps #aerialstraps #aerialist #training

Like a Helicopter from the 80s #aerialstraps #aerialist

Like a Helicopter from the 80s #aerialstraps #aerialist

Slo Mo Switch: aerial straps #aerialstraps #cicada

Slo Mo Switch: aerial straps #aerialstraps #cicada

A Simple Equation: aerial straps muscle up and forward rolls

A Simple Equation: aerial straps muscle up and forward rolls

Ab Cramp! Aerial Straps

Ab Cramp! Aerial Straps

Sprayed Me! Hot day… #aerialstraps #calisthenics #ironcross #aerialist #fitness #summer

Sprayed Me! Hot day… #aerialstraps #calisthenics #ironcross #aerialist #fitness #summer

Hot Day So…. #aerialstraps #calisthenics #ironcross #aerialist #fitness #summer

Hot Day So…. #aerialstraps #calisthenics #ironcross #aerialist #fitness #summer

Switch getting consistent #aerialstraps #aerialist

Switch getting consistent #aerialstraps #aerialist

Aerial Straps back balance work #aerialstraps

Aerial Straps back balance work #aerialstraps

Aerial Straps in Kapi’olani Park: reverse meathook #aerialstraps

Aerial Straps in Kapi’olani Park: reverse meathook #aerialstraps

Kapi’olani Park Aerial Straps #aerialstraps

Kapi’olani Park Aerial Straps #aerialstraps

Switchin in the Rain: aerial straps #aerialist #aerialstraps

Switchin in the Rain: aerial straps #aerialist #aerialstraps

Rain came fast! Aerial Straps

Rain came fast! Aerial Straps

Swiiiiitch!! Aerial Straps #aerialists #aerialstraps

Swiiiiitch!! Aerial Straps #aerialists #aerialstraps

Aerial Straps Spinning

Aerial Straps Spinning

Muscle up, iron cross: aerial straps

Muscle up, iron cross: aerial straps

Aerial Straps: muscle up, handstand, rollover

Aerial Straps: muscle up, handstand, rollover

Aerial Straps Flare to Nutcracker

Aerial Straps Flare to Nutcracker

Aerial Straps Roll Ups

Aerial Straps Roll Ups

HKS Legamax Sports Ti Exhaust in a Tunnel, Mazda mx-5 miata ND

HKS Legamax Sports Ti Exhaust in a Tunnel, Mazda mx-5 miata ND

Flare to Back Flag Progress: aerial straps

Flare to Back Flag Progress: aerial straps

Aerial Straps: muscle up, press handstand sequence

Aerial Straps: muscle up, press handstand sequence

Data Science and Aerial Straps: Back Lever and Front Lever

Data Science and Aerial Straps: Back Lever and Front Lever

Aerial Straps: flares work

Aerial Straps: flares work

Leg Lift to Meathook on Aerial Straps

Leg Lift to Meathook on Aerial Straps

Spinning Back Lever

Spinning Back Lever

Aerial Straps: working on flares

Aerial Straps: working on flares

Aerial Straps Roll Ups

Aerial Straps Roll Ups

Calisthenics to Aerial Straps: back lever to reverse meathook / back flag

Calisthenics to Aerial Straps: back lever to reverse meathook / back flag

Aerial Straps: slow switch training, inlocate, meathook, reverse meathook (back flag)

Aerial Straps: slow switch training, inlocate, meathook, reverse meathook (back flag)

Aerial Straps: pullover, forward roll, muscle up, iron cross

Aerial Straps: pullover, forward roll, muscle up, iron cross

Aerial Straps Roll Ups

Aerial Straps Roll Ups

Aerial Straps Partner

Aerial Straps Partner

Aerial Straps: Muscle up and forward roll

Aerial Straps: Muscle up and forward roll

Aerial Straps: forward roll

Aerial Straps: forward roll

Aerial Straps: how to put your hat on

Aerial Straps: how to put your hat on

Aerial Straps: Cartwheel to Meathook

Aerial Straps: Cartwheel to Meathook

Traveling Rings

Traveling Rings

Aerial Straps Slow Switch from Deadlift Training

Aerial Straps Slow Switch from Deadlift Training

Aerial Straps Pullover #aerialstraps #aerialist #bodyweightworkout #calisthenics

Aerial Straps Pullover #aerialstraps #aerialist #bodyweightworkout #calisthenics

Flying on Aerial Straps

Flying on Aerial Straps

The Aerial Straps Switch, I did it!!

The Aerial Straps Switch, I did it!!

Aerial Straps Snow Rollups

Aerial Straps Snow Rollups

Aerial Straps | Remedy by My Fatal Desire

Aerial Straps | Remedy by My Fatal Desire