Канал: BOXING-NATION

ZIRKELTRAINING

ZIRKELTRAINING

BOXEN LERNEN - REIN RAUS, RAUS REIN MIT EINZELSCHLÄGE

BOXEN LERNEN - REIN RAUS, RAUS REIN MIT EINZELSCHLÄGE

BOXEN LERNEN - SEITENSTERN

BOXEN LERNEN - SEITENSTERN

Sparring in München (Leo's GYM)

Sparring in München (Leo's GYM)

MOTIVATION 12

MOTIVATION 12

Box Training 2024

Box Training 2024

SPARRING DAY

SPARRING DAY

Jacki-Chan in Boxing

Jacki-Chan in Boxing

Sparring - Munich

Sparring - Munich

Partner Drill - Munich

Partner Drill - Munich

Boxing Training

Boxing Training

BOXING FAIL

BOXING FAIL

BOXING TRAINING BSVON

BOXING TRAINING BSVON

BOXING FIGHT

BOXING FIGHT

SideStep

SideStep

MOTIVATION 10

MOTIVATION 10

Sparring

Sparring

Shadow Boxing

Shadow Boxing

CLASSIC BOXING

CLASSIC BOXING

EXPLOSION and POWER

EXPLOSION and POWER

EXPERIENCE

EXPERIENCE

Strength Training

Strength Training

Repetition is the Mother of Learning

Repetition is the Mother of Learning

SIDESTEP IN BOXING

SIDESTEP IN BOXING

SPARRING V

SPARRING V

MOTIVATION 9

MOTIVATION 9

FOOTWORK BOXING

FOOTWORK BOXING

KUDO SHADOW BOXING

KUDO SHADOW BOXING

SPARRING R

SPARRING R

TRAINING 2024 BEGINNING

TRAINING 2024 BEGINNING

TRAINING POWER

TRAINING POWER

U 15 BOXING

U 15 BOXING

SIDESTEP X

SIDESTEP X

FOOTWORK BOXING WARM UP

FOOTWORK BOXING WARM UP

TKO ROUND ONE

TKO ROUND ONE

SPARRING DAY

SPARRING DAY

LITTLE BIT MOVING

LITTLE BIT MOVING

BOXING WARM UP I

BOXING WARM UP I

BOXING PARTNER DRILL

BOXING PARTNER DRILL

BOXING TRAINING M

BOXING TRAINING M

BOXING SCOOL

BOXING SCOOL

PARTNER DRILL B

PARTNER DRILL B

MOTIVATION 8

MOTIVATION 8

HOW THE SIDESTEP WORK IN FIGHT

HOW THE SIDESTEP WORK IN FIGHT

BOXEN LERNEN - ABZIHEN & COUNTERN

BOXEN LERNEN - ABZIHEN & COUNTERN

SHADOW BOXING BEFORE SPARRING B

SHADOW BOXING BEFORE SPARRING B

PARTNER DRILL A

PARTNER DRILL A

PARTNER DRILL & SPARRING

PARTNER DRILL & SPARRING

KNOCK OUT in SPARRING

KNOCK OUT in SPARRING

BOXING DRILL - SIDESTEP RIGHT LEFT

BOXING DRILL - SIDESTEP RIGHT LEFT

500 ROUNDS SHADOW BOXING

500 ROUNDS SHADOW BOXING

SHADOW BOXING BEFORE SPARRING

SHADOW BOXING BEFORE SPARRING

A LITTLE MOVEMENT IN THE RING

A LITTLE MOVEMENT IN THE RING

BOXING PARTNER DRILL A

BOXING PARTNER DRILL A

BOXEN LERNEN - AUFWÄRMÜBUNGEN KÄMEN, PUMPEN, MÜHLE

BOXEN LERNEN - AUFWÄRMÜBUNGEN KÄMEN, PUMPEN, MÜHLE

STRENGTH IN SERENITY

STRENGTH IN SERENITY

TRAINING T

TRAINING T

TRAINING G

TRAINING G

SPARRING 2

SPARRING 2

MOTIVATION 7

MOTIVATION 7

TRAININGS MOMENTE

TRAININGS MOMENTE

GER vs POL

GER vs POL

BOXEN LERNEN - REIZ SCHRITTE

BOXEN LERNEN - REIZ SCHRITTE

MOTIVATION 6

MOTIVATION 6

INSIDE BOXING

INSIDE BOXING

ONE - TWO STEPS BACK

ONE - TWO STEPS BACK

SHOULDERS TOUCH SPARRING

SHOULDERS TOUCH SPARRING

TRAINING §

TRAINING §

BSV OLYMPIA NÜRNBERG 2023

BSV OLYMPIA NÜRNBERG 2023

MOTIVATION 5

MOTIVATION 5

TWO vs ONE

TWO vs ONE

JAB - FOR, BACK, SIDE

JAB - FOR, BACK, SIDE

MOTIVATION 4

MOTIVATION 4

SPARRING1

SPARRING1

GER vs CZE SPARRING

GER vs CZE SPARRING

STREET BOXING

STREET BOXING

MOTIVATION 3

MOTIVATION 3

SPURTS BOXING

SPURTS BOXING

ALL WEATHER TRAINING

ALL WEATHER TRAINING

MOTIVATION 2

MOTIVATION 2

LINKE HACKEN

LINKE HACKEN

PAD WORK BOXING

PAD WORK BOXING

TOUCH SPARRING 1

TOUCH SPARRING 1

SPARRING DAY

SPARRING DAY

MOTIVATION vs DISCIPLINE

MOTIVATION vs DISCIPLINE

JAB & RIGHT STRRAIGHT

JAB & RIGHT STRRAIGHT

BOXING PAD WORK

BOXING PAD WORK

MOTIVATION 1

MOTIVATION 1

PAD WARM UP

PAD WARM UP

BOXEN LERNEN - SCHLÄGE NACH DEM AUSWEICHEN

BOXEN LERNEN - SCHLÄGE NACH DEM AUSWEICHEN

FACE TO FACE - ARM vs GER 48KG

FACE TO FACE - ARM vs GER 48KG

ENDURANCE TRAINING

ENDURANCE TRAINING

IBA BOXING FAMILY

IBA BOXING FAMILY

WARM UP - BOXING

WARM UP - BOXING

READY TO FIGHT

READY TO FIGHT

SEMIFINAL IS OVER - WE'RE IN THE FINAL

SEMIFINAL IS OVER - WE'RE IN THE FINAL

LIVER SHOT

LIVER SHOT

PUNCHES IN MOTION

PUNCHES IN MOTION

DANCE OF THE TWO GERMAN CHAMPIONS

DANCE OF THE TWO GERMAN CHAMPIONS

AMATEUR VS PROFI BOXER

AMATEUR VS PROFI BOXER

ANOTHER WIN VS GREECE

ANOTHER WIN VS GREECE

BEFORE THE FIGHT - WARM UP

BEFORE THE FIGHT - WARM UP

EUROPEAN CHAMPIONSHIP 2023

EUROPEAN CHAMPIONSHIP 2023

TRAINING - BSV OLYMPIA NBG

TRAINING - BSV OLYMPIA NBG

PAD WORK GM

PAD WORK GM

MID DISTANCE DEFENCE

MID DISTANCE DEFENCE

SPARRING IN MUNICH

SPARRING IN MUNICH

BOXEN LERNEN - ÜBERGANG VON DIAGONALDANG ZUM PASSGANG UM DEN GEGNER HERUM

BOXEN LERNEN - ÜBERGANG VON DIAGONALDANG ZUM PASSGANG UM DEN GEGNER HERUM

PAD/BAG WORK TRAINING

PAD/BAG WORK TRAINING

COMPETTION DAY

COMPETTION DAY

CLASSIC BOXING

CLASSIC BOXING

EMAL WON VS MEXICO

EMAL WON VS MEXICO

BEFORE THE FIGHT

BEFORE THE FIGHT

HOW TO ROLL 4 BEGINNERS

HOW TO ROLL 4 BEGINNERS

ONE-TWO HOP ATTACK

ONE-TWO HOP ATTACK

GIANT VS SMALL BOXING

GIANT VS SMALL BOXING

BOXING OR KARATE???

BOXING OR KARATE???

BOXEN LERNEN - 1-2 IN RÜCKWÄRTSBEWEGUNG

BOXEN LERNEN - 1-2 IN RÜCKWÄRTSBEWEGUNG

SPARRING FAIL

SPARRING FAIL

TRY WORK

TRY WORK

BAG WORK

BAG WORK

FULL DOMINATION

FULL DOMINATION

MEDICINE BALL in BOXING

MEDICINE BALL in BOXING

PAD WORK BOXING

PAD WORK BOXING

BOXING TRAINING

BOXING TRAINING

ENDURANCE TRAINING

ENDURANCE TRAINING

FOOT WORK TRAINING

FOOT WORK TRAINING

CORRECT TECHNIQUE IN BOXING

CORRECT TECHNIQUE IN BOXING

LIVER SHOT

LIVER SHOT

BEFORE THE FIGHT

BEFORE THE FIGHT

TWO AGAINST ONE

TWO AGAINST ONE

SHOULDER SPARRING 2

SHOULDER SPARRING 2

SPARRING SESSION

SPARRING SESSION

CLIMBING STAIRS

CLIMBING STAIRS

GERMANY vs HUNGARY SPARRING

GERMANY vs HUNGARY SPARRING

LEFT HOOK & SIDESTEP

LEFT HOOK & SIDESTEP

SCHOOLBOYS SPARRING

SCHOOLBOYS SPARRING

GER vs CZE SPARRING

GER vs CZE SPARRING

GERMAN CHAMPIONSHIP 2023

GERMAN CHAMPIONSHIP 2023

RESISTANCE BAND TRAINING

RESISTANCE BAND TRAINING

STEP UP BOXING

STEP UP BOXING

MITTEL & NAH DISTANCE

MITTEL & NAH DISTANCE

SLIP STEP PIVOT

SLIP STEP PIVOT

SHOULDER SPARRING

SHOULDER SPARRING

FOOTWORK BOXER MOVES

FOOTWORK BOXER MOVES

BOXER GIRL ON PADS

BOXER GIRL ON PADS

BOXEN LERNEN - LINKE & RECHTE GERADE SCHLAGEN MIT SCHRITTEN

BOXEN LERNEN - LINKE & RECHTE GERADE SCHLAGEN MIT SCHRITTEN

ENDURANCE PAD WORK

ENDURANCE PAD WORK

BOXING TRAINING - SPRINT

BOXING TRAINING - SPRINT

BOXING - LEFTY vs RIGHTY

BOXING - LEFTY vs RIGHTY

PAD WORK II

PAD WORK II

EXPLOSIVE SPEED

EXPLOSIVE SPEED

SIDESTEP - BOXING DRILL

SIDESTEP - BOXING DRILL

TWINS - BOXING DRILL

TWINS - BOXING DRILL

DEFENSE & COUNTER

DEFENSE & COUNTER

BOXING DRILL - WARM UP

BOXING DRILL - WARM UP

BOXING FOOT WORK - SPRINT

BOXING FOOT WORK - SPRINT

BEFORE THE FIGHT - PAD WORK

BEFORE THE FIGHT - PAD WORK

BOXER GIRL

BOXER GIRL

BOXING ART - HAMMER DRILL

BOXING ART - HAMMER DRILL

PAD WORK

PAD WORK

BOXING DRILL - TOUCH SPARRING

BOXING DRILL - TOUCH SPARRING

DO NOT REPEAT

DO NOT REPEAT

KO ON THE BEACH

KO ON THE BEACH

BOXING ART - WARM UP

BOXING ART - WARM UP

KNOCK DOWN - ISKA

KNOCK DOWN - ISKA

BEFORE THE FIGHT

BEFORE THE FIGHT

KUDO or FURO ?

KUDO or FURO ?

BOXING TRAINING

BOXING TRAINING

FOOT WORK - BOXING

FOOT WORK - BOXING

BOXING TRAINING - SPURTS

BOXING TRAINING - SPURTS

BOXING vs MUAY THAI

BOXING vs MUAY THAI

BOXING COMBO

BOXING COMBO

AFTER BOXING TRAINING

AFTER BOXING TRAINING

WICHTIGE BEWEGUNG FÜR BOXER - FEDERND GLEITEND

WICHTIGE BEWEGUNG FÜR BOXER - FEDERND GLEITEND

TECHNICAL BOXING DRILLS - POOL NOODLES

TECHNICAL BOXING DRILLS - POOL NOODLES

SQUATS - BOXING TRAINING

SQUATS - BOXING TRAINING

BOXING vs KICKBOXING SPARRING 2

BOXING vs KICKBOXING SPARRING 2

BSV OLYMPIA NÜRNBERG - TRAINING

BSV OLYMPIA NÜRNBERG - TRAINING

KUDO JAPAN - WORLD CHAMPIONSHIP

KUDO JAPAN - WORLD CHAMPIONSHIP

SPEED TRAINING - BOXING

SPEED TRAINING - BOXING

KO - MIDDLEWEIGHT vs HEAWYWEIGHT

KO - MIDDLEWEIGHT vs HEAWYWEIGHT

BOXING DRILL - KNIGHTS FIGHT

BOXING DRILL - KNIGHTS FIGHT

BOXING DRILL - WARM UP

BOXING DRILL - WARM UP

KO IN LAST ROUND - BOXING SPARRING

KO IN LAST ROUND - BOXING SPARRING

BOXING DRILL - ENDURANCE

BOXING DRILL - ENDURANCE

BOXING vs KICKBOXING SPARRING

BOXING vs KICKBOXING SPARRING

BOXING DRILL - REACTION AND SPEED

BOXING DRILL - REACTION AND SPEED

BOXEN LERNEN - SCHLÄGE IM DIAGONALGANG MIT SEITLICHER GEWICHTSVERLAGERUNG

BOXEN LERNEN - SCHLÄGE IM DIAGONALGANG MIT SEITLICHER GEWICHTSVERLAGERUNG

GERMANY vs TURKIYE

GERMANY vs TURKIYE

SIDE KICK - YOKO GERI

SIDE KICK - YOKO GERI

PAD WORK BOXING

PAD WORK BOXING

MONDAY TRAINING #04

MONDAY TRAINING #04

BOXING DRILL -PUCH IT

BOXING DRILL -PUCH IT

EASY HEAVY BAG WORKOUT

EASY HEAVY BAG WORKOUT

BOXING DRILL - GOOSE STEP

BOXING DRILL - GOOSE STEP

BOXING vs KICK-BOXING SPARRING

BOXING vs KICK-BOXING SPARRING

TOUCH SPARRING - BOXING

TOUCH SPARRING - BOXING

UPPERCUT - BOXING WARM UP

UPPERCUT - BOXING WARM UP

HEAVY BAG WORKOUT

HEAVY BAG WORKOUT