Канал: Shapeshift Wellness

Comment any emoji down below, and I will send you a link to a YouTube video on 5 common low back pai

Comment any emoji down below, and I will send you a link to a YouTube video on 5 common low back pai

Comment 281 and I will send you a full YouTube video on posture and back pain

Comment 281 and I will send you a full YouTube video on posture and back pain

⬇️ Comment "279" and I'll send you the full VIDEO ⬇️

⬇️ Comment "279" and I'll send you the full VIDEO ⬇️

⬇️ Comment "Fast" and I'll send you the full VIDEO ⬇️

⬇️ Comment "Fast" and I'll send you the full VIDEO ⬇️

👇 Comment "WEBINAR" to join me LIVE Today 11am Mountain Time! 👇

👇 Comment "WEBINAR" to join me LIVE Today 11am Mountain Time! 👇

👇 Comment "WEBINAR" to join me LIVE this Wednesday! 👇

👇 Comment "WEBINAR" to join me LIVE this Wednesday! 👇

⬇️ Comment "WEBINAR" to join me LIVE this Wednesday! ⬇️

⬇️ Comment "WEBINAR" to join me LIVE this Wednesday! ⬇️

⬇️ Comment "270" and I'll send you the full VIDEO ⬇️

⬇️ Comment "270" and I'll send you the full VIDEO ⬇️

⬇️ Comment "281" and I'll send you the full VIDEO ⬇️

⬇️ Comment "281" and I'll send you the full VIDEO ⬇️

⬇️ Comment "Analysis" and I'll send you the full VIDEO ⬇️

⬇️ Comment "Analysis" and I'll send you the full VIDEO ⬇️

⬇️ Comment "278" and I'll send you the full VIDEO ⬇️

⬇️ Comment "278" and I'll send you the full VIDEO ⬇️

⬇️ Comment any emoji below and I'll send you the full VIDEO ⬇️

⬇️ Comment any emoji below and I'll send you the full VIDEO ⬇️

Disc Herniation Recovery Time - How Long To Heal LOW BACK PAIN & SCIATICA?

Disc Herniation Recovery Time - How Long To Heal LOW BACK PAIN & SCIATICA?

⬇️ Comment "ROOT CAUSE" and I'll send you the full VIDEO ⬇️

⬇️ Comment "ROOT CAUSE" and I'll send you the full VIDEO ⬇️

⬇️ Comment "BRAIN" and I'll send you the full VIDEO ⬇️

⬇️ Comment "BRAIN" and I'll send you the full VIDEO ⬇️

⬇️ Comment "AVOID" and I'll send you the full video ⬇️

⬇️ Comment "AVOID" and I'll send you the full video ⬇️

✅ BENDING THE SPINE IS SAFE.

✅ BENDING THE SPINE IS SAFE.

❌ Your Bones Are NOT Misaligned

❌ Your Bones Are NOT Misaligned

To change, you have to change. #sober

To change, you have to change. #sober

Do You Know More About LOW BACK PAIN Than A MEDICAL STUDENT?

Do You Know More About LOW BACK PAIN Than A MEDICAL STUDENT?

STOP Worrying About Exercise Technique for LOW BACK PAIN

STOP Worrying About Exercise Technique for LOW BACK PAIN

The REAL ROOT CAUSE of low back pain & sciatica

The REAL ROOT CAUSE of low back pain & sciatica

Best Way To HEAL SCIATICA NERVE PAIN From Home

Best Way To HEAL SCIATICA NERVE PAIN From Home

Does Sciatica Ever Heal? Nerve Damage Recovery

Does Sciatica Ever Heal? Nerve Damage Recovery

Bad Posture Does Not Exist For Low Back Pain

Bad Posture Does Not Exist For Low Back Pain

Work At A DESK? Here's How To FIX LOW BACK PAIN

Work At A DESK? Here's How To FIX LOW BACK PAIN

👉 Comment BRAIN to learn if pain is in the brain, or not!

👉 Comment BRAIN to learn if pain is in the brain, or not!

❌ MORE BAND-AIDS FOR BACK PAIN

❌ MORE BAND-AIDS FOR BACK PAIN

Best LOW BACK PAIN EXERCISES You Can Do AT YOUR DESK

Best LOW BACK PAIN EXERCISES You Can Do AT YOUR DESK

👉 Comment FEAR to learn how fear is making your back pain worse (and what to do instead)!

👉 Comment FEAR to learn how fear is making your back pain worse (and what to do instead)!

❌ TOO MUCH TOO FAST = INJURY

❌ TOO MUCH TOO FAST = INJURY

❌ RECLAIM THE ACTIVE LIFE YOU LOVE

❌ RECLAIM THE ACTIVE LIFE YOU LOVE

👉 Comment STRENGTH to see my favorite back-strengthening exercise!

👉 Comment STRENGTH to see my favorite back-strengthening exercise!

❌ FLEXIBILITY DOESN'T MATTER FOR LOW BACK PAIN & SCIATICA

❌ FLEXIBILITY DOESN'T MATTER FOR LOW BACK PAIN & SCIATICA

The WORST Thing You Can Do For LOW BACK PAIN

The WORST Thing You Can Do For LOW BACK PAIN

✅ EVIDENCE-BASED CARE FOR BACK PAIN & SCIATICA

✅ EVIDENCE-BASED CARE FOR BACK PAIN & SCIATICA

❌ FEAR GETS THE BETTER OF YOU

❌ FEAR GETS THE BETTER OF YOU

👉 Drop an Emoji to learn 5 LIES about Back Pain! 🏃‍♂️

👉 Drop an Emoji to learn 5 LIES about Back Pain! 🏃‍♂️

❌ CORE STABILITY ISN'T THE ANSWER

❌ CORE STABILITY ISN'T THE ANSWER

❌ SHORT TERM BAND-AIDS FOR BACK PAIN

❌ SHORT TERM BAND-AIDS FOR BACK PAIN

How To Self-Diagnose Low Back Pain & Sciatica

How To Self-Diagnose Low Back Pain & Sciatica

👉 Comment "YOGA FLOW" to get the full video!

👉 Comment "YOGA FLOW" to get the full video!

❌ MISSED WORK FROM LOW BACK PAIN

❌ MISSED WORK FROM LOW BACK PAIN

👉 Comment "ROOT CAUSE" to get the full video!

👉 Comment "ROOT CAUSE" to get the full video!

❌ FLEXIBILITY DOESN'T MATTER FOR LOW BACK PAIN & SCIATICA

❌ FLEXIBILITY DOESN'T MATTER FOR LOW BACK PAIN & SCIATICA

👉 Comment "5" to get my 5 FAVORITE low back & sciatica exercises!

👉 Comment "5" to get my 5 FAVORITE low back & sciatica exercises!

❌ INSURANCE BASED HEALTHCARE IS BROKEN

❌ INSURANCE BASED HEALTHCARE IS BROKEN

What Is The PERFECT Exercise For LOW BACK PAIN?

What Is The PERFECT Exercise For LOW BACK PAIN?

👉 Comment "RELAX" and I'll send you the full video on how to RELAX your way out of pain!

👉 Comment "RELAX" and I'll send you the full video on how to RELAX your way out of pain!

❌ STANDARD CARE FOR BACK PAIN SUCKS

❌ STANDARD CARE FOR BACK PAIN SUCKS

✅ RULE OF TOO's For Pain & Injury

✅ RULE OF TOO's For Pain & Injury

✅ HEALTHCARE 3.0 FOR LOW BACK PAIN

✅ HEALTHCARE 3.0 FOR LOW BACK PAIN

SCIENCE-BASED WAY TO RECOVER FROM BACK PAIN & SCIATICA

SCIENCE-BASED WAY TO RECOVER FROM BACK PAIN & SCIATICA

❌ ADDRESS THE REAL CAUSE(S) OF BACK PAIN & SCIATICA

❌ ADDRESS THE REAL CAUSE(S) OF BACK PAIN & SCIATICA

6 Things I Would NEVER Do As A Doctor

6 Things I Would NEVER Do As A Doctor

❌ MORE FLEXIBILITY IS NOT ALWAYS HELPFUL

❌ MORE FLEXIBILITY IS NOT ALWAYS HELPFUL

❌ HOW TO PREVENT LOW BACK PAIN & SCIATICA

❌ HOW TO PREVENT LOW BACK PAIN & SCIATICA

❌ THINK BIGGER TO HEAL BACK PAIN & SCIATICA

❌ THINK BIGGER TO HEAL BACK PAIN & SCIATICA

🏃‍♂️ YOU NEED A GUIDE, BUT YOU'RE IN CONTROL

🏃‍♂️ YOU NEED A GUIDE, BUT YOU'RE IN CONTROL

❌ CHIRO & PT IS A SHORT-TERM BAND-AID

❌ CHIRO & PT IS A SHORT-TERM BAND-AID

Disc Herniation? AVOID These 4 Things!

Disc Herniation? AVOID These 4 Things!

TOO LITTLE, TOO MUCH, RE-INJURY

TOO LITTLE, TOO MUCH, RE-INJURY

A HOLISTIC APPROACH TO CHRONIC PAIN

A HOLISTIC APPROACH TO CHRONIC PAIN

DOES FLEXIBILITY PREVENT LOW BACK PAIN?

DOES FLEXIBILITY PREVENT LOW BACK PAIN?

SURGERY IS NOT THE SOLUTION!

SURGERY IS NOT THE SOLUTION!

IT'S A TRAP, DON'T FALL DOWN THE MEDICAL RABBIT HOLE

IT'S A TRAP, DON'T FALL DOWN THE MEDICAL RABBIT HOLE

DON'T IGNORE YOUR CHRONIC PAIN!

DON'T IGNORE YOUR CHRONIC PAIN!

SHORT TERM RELIEF IS NOT THE SOLUTION

SHORT TERM RELIEF IS NOT THE SOLUTION

DON'T GET STUCK IN THEY CYCLE OF CHRONIC PAIN

DON'T GET STUCK IN THEY CYCLE OF CHRONIC PAIN

BEST WAY TO HEAL CHRONIC LOW BACK PAIN (According To Science!)

BEST WAY TO HEAL CHRONIC LOW BACK PAIN (According To Science!)

DON'T BE A VICTIM OF THE BROKEN MEDICAL SYSTEM

DON'T BE A VICTIM OF THE BROKEN MEDICAL SYSTEM

DON'T LET YOUR BODY FALL APART ON YOU!

DON'T LET YOUR BODY FALL APART ON YOU!

BREATHE YOUR WAY OUT OF CHRONIC LOW BACK PAIN

BREATHE YOUR WAY OUT OF CHRONIC LOW BACK PAIN

YOU ARE NOT A MACHINE!

YOU ARE NOT A MACHINE!

RED FLAGS TO GET AN MRI FOR BACK PAIN & SCIATICA .

RED FLAGS TO GET AN MRI FOR BACK PAIN & SCIATICA .

PAIN DOES NOT EQUAL DAMAGE!

PAIN DOES NOT EQUAL DAMAGE!

Fixing Chronic Pain Isn't About What You Think

Fixing Chronic Pain Isn't About What You Think

Stop The Cycle Of Chronic Pain

Stop The Cycle Of Chronic Pain

AVOID these 7 SCAM Treatments for LOW BACK PAIN

AVOID these 7 SCAM Treatments for LOW BACK PAIN

Chronic Low Back Pain Is More Disabling Than Cancer.

Chronic Low Back Pain Is More Disabling Than Cancer.

Health Insurance is a Scam (For Chronic Pain)

Health Insurance is a Scam (For Chronic Pain)

Core Exercise Is BASIC. Move On!

Core Exercise Is BASIC. Move On!

Your Joints Are NOT Misaligned!!!

Your Joints Are NOT Misaligned!!!

Stretching is useless for low back pain and sciatica

Stretching is useless for low back pain and sciatica

If you can't prevent low back pain, you better fix it!

If you can't prevent low back pain, you better fix it!

Chronic Back Pain Is the MOST Expensive Health Problem On The Planet

Chronic Back Pain Is the MOST Expensive Health Problem On The Planet

Chronic Pain Derails Your Life.

Chronic Pain Derails Your Life.

HEALTH INSURANCE SCREWS YOU OVER SOMETIMES.

HEALTH INSURANCE SCREWS YOU OVER SOMETIMES.

RELAX YOUR WAY OUT OF LOW BACK PAIN & SCIATICA

RELAX YOUR WAY OUT OF LOW BACK PAIN & SCIATICA

"Stiff" doesn't mean you're actually "Tight"

"Stiff" doesn't mean you're actually "Tight"

Guidance, exericse, stress reduction, and accountability for chronic pain...

Guidance, exericse, stress reduction, and accountability for chronic pain...

Admit it: You SUCK at moderation.

Admit it: You SUCK at moderation.

You must BELIEVE you can heal.

You must BELIEVE you can heal.

The Real ROOT CAUSE of Chronic LOW BACK PAIN

The Real ROOT CAUSE of Chronic LOW BACK PAIN

Disability from low back pain is THE WORST.

Disability from low back pain is THE WORST.

Chronic Low Back Pain & Sciatica Are More Disabling Than ANY Other Health Condition!

Chronic Low Back Pain & Sciatica Are More Disabling Than ANY Other Health Condition!

Doctors aren't incentivized to give you education and exercise.

Doctors aren't incentivized to give you education and exercise.

Chronic pain needs a HOLISTIC solution.

Chronic pain needs a HOLISTIC solution.

Do you need an MRI for low back pain or sciatica?

Do you need an MRI for low back pain or sciatica?

How to do the PERFECT amount of exercise for chronic low back pain and sciatica!

How to do the PERFECT amount of exercise for chronic low back pain and sciatica!

5 LIES You Probably Believe About LOW BACK PAIN

5 LIES You Probably Believe About LOW BACK PAIN

Chronic low back pain can make you take time off work.

Chronic low back pain can make you take time off work.

Chronic low back pain can leave you bankrupt!

Chronic low back pain can leave you bankrupt!

Don't let low back pain and sciatica leave you disabled!

Don't let low back pain and sciatica leave you disabled!

Insurance doesn't pay for prevention or chronic pain

Insurance doesn't pay for prevention or chronic pain

PERFECT IS THE ENEMY OF PROGRESS FOR LOW BACK PAIN & SCIATICA

PERFECT IS THE ENEMY OF PROGRESS FOR LOW BACK PAIN & SCIATICA

FLEXIBILITY DOESN'T MATTER. DO THIS INSTEAD.

FLEXIBILITY DOESN'T MATTER. DO THIS INSTEAD.

Chronic Low Back Pain Is More Disabling Than Cancer or Heart Disease!

Chronic Low Back Pain Is More Disabling Than Cancer or Heart Disease!

DON'T LET LOW BACK PAIN COST YOU YOUR JOB!

DON'T LET LOW BACK PAIN COST YOU YOUR JOB!

Red Flags to Watch Out For With Low Back Pain & Sciatica

Red Flags to Watch Out For With Low Back Pain & Sciatica

Core Exercise is Overrated for Low Back Pain, But Sometimes It's Amazing

Core Exercise is Overrated for Low Back Pain, But Sometimes It's Amazing

Stay Hopeful - You CAN Heal From Chronic Low Back Pain & Sciatica

Stay Hopeful - You CAN Heal From Chronic Low Back Pain & Sciatica

STRESS CAN ACTUALLY BE GOOD FOR YOUR CHRONIC LOW BACK PAIN

STRESS CAN ACTUALLY BE GOOD FOR YOUR CHRONIC LOW BACK PAIN

HYPERMOBILITY - STOP STRETCHING FOR LOW BACK PAIN

HYPERMOBILITY - STOP STRETCHING FOR LOW BACK PAIN

THE BROKEN HEALTHCARE SYSTEM DOESN'T CARE ABOUT YOU

THE BROKEN HEALTHCARE SYSTEM DOESN'T CARE ABOUT YOU

IS YOUR PHYSICAL THERAPIST LAZY, OR STUPID?

IS YOUR PHYSICAL THERAPIST LAZY, OR STUPID?

DOCTORS: SHORT APPOINTMENTS & BAD INSURANCE

DOCTORS: SHORT APPOINTMENTS & BAD INSURANCE

DON'T PANIC ABOUT LOW BACK PAIN & SCIATICA

DON'T PANIC ABOUT LOW BACK PAIN & SCIATICA

AVOID SCARE CARE DOCTORS

AVOID SCARE CARE DOCTORS

HOW LOW BACK PAIN WRECKS YOUR BODY

HOW LOW BACK PAIN WRECKS YOUR BODY

Don't Panic If You Have a Disc Herniation

Don't Panic If You Have a Disc Herniation

I THOUGHT I WAS GOING TO DIE FROM PANIC ATTACKS

I THOUGHT I WAS GOING TO DIE FROM PANIC ATTACKS

MRI for low back pain isn't very helpful

MRI for low back pain isn't very helpful

MRI for low back pain isn't very helpful

MRI for low back pain isn't very helpful

SHOOTING SCIATICA PAIN DOWN THE LEG?

SHOOTING SCIATICA PAIN DOWN THE LEG?

STOP WORRYING SO MUCH ABOUT CORE EXERCISES!

STOP WORRYING SO MUCH ABOUT CORE EXERCISES!

HEALTH INSURANCE IS A SCAM FOR CHRONIC PAIN

HEALTH INSURANCE IS A SCAM FOR CHRONIC PAIN

HOW TO: NERVE FLOSSING FOR SCIATICA

HOW TO: NERVE FLOSSING FOR SCIATICA

CORE STABILITY EXERCISE ISN'T MAGIC FOR LOW BACK PAIN

CORE STABILITY EXERCISE ISN'T MAGIC FOR LOW BACK PAIN

CAN AN MRI MAKE LOW BACK PAIN WORSE?

CAN AN MRI MAKE LOW BACK PAIN WORSE?

DISC HERNIATIONS ARE NORMAL ON AN MRI FOR LOW BACK PAIN

DISC HERNIATIONS ARE NORMAL ON AN MRI FOR LOW BACK PAIN

SCIATICA OR PIRIFORMIS SYNDROME?

SCIATICA OR PIRIFORMIS SYNDROME?

STOP STRETCHING YOUR SCIATIC NERVE

STOP STRETCHING YOUR SCIATIC NERVE

PANIC ATTACKS AND CHRONIC PAIN

PANIC ATTACKS AND CHRONIC PAIN

IS STRETCHING USELESS FOR LOW BACK PAIN?

IS STRETCHING USELESS FOR LOW BACK PAIN?

AVOID CRIPPLING LOW BACK PAIN

AVOID CRIPPLING LOW BACK PAIN

Muscle "KNOTS" Don't Exist!

Muscle "KNOTS" Don't Exist!

CAN YOU RELY ON MRI FOR CHRONIC LOW BACK PAIN & SCIATICA?

CAN YOU RELY ON MRI FOR CHRONIC LOW BACK PAIN & SCIATICA?

MINDFUL MEDITATION IS GREAT FOR CHRONIC PAIN

MINDFUL MEDITATION IS GREAT FOR CHRONIC PAIN

MRI FOR LOW BACK PAIN & SCIATICA IS ONE STEP CLOSER TO SURGERY

MRI FOR LOW BACK PAIN & SCIATICA IS ONE STEP CLOSER TO SURGERY

LOW BACK PAIN IS A GLOBAL CRISIS

LOW BACK PAIN IS A GLOBAL CRISIS

MEDITATION SHOULD BE PART OF TREATMENT FOR LOW BACK PAIN AND SCIATICA

MEDITATION SHOULD BE PART OF TREATMENT FOR LOW BACK PAIN AND SCIATICA

TOO MUCH ANXIETY FOR MEDITATION?

TOO MUCH ANXIETY FOR MEDITATION?

SHOULD YOU WORRY ABOUT YOUR MRI FOR LOW BACK PAIN AND SCIATICA?

SHOULD YOU WORRY ABOUT YOUR MRI FOR LOW BACK PAIN AND SCIATICA?

Meditation isn't magic

Meditation isn't magic

Don't Panic If You Have a Disc Herniation

Don't Panic If You Have a Disc Herniation

MEDITATION IS GREAT FOR LOW BACK PAIN

MEDITATION IS GREAT FOR LOW BACK PAIN

MEDITATION IS GREAT FOR LOW BACK PAIN

MEDITATION IS GREAT FOR LOW BACK PAIN

IS FLEXION SAFE FOR LOW BACK PAIN AND DISC HERNIATIONS?

IS FLEXION SAFE FOR LOW BACK PAIN AND DISC HERNIATIONS?

MEDITATION FOR LOW BACK PAIN & SCIATICA

MEDITATION FOR LOW BACK PAIN & SCIATICA

I THOUGHT I WAS GOING TO DIE

I THOUGHT I WAS GOING TO DIE

HOW TO HEAL FROM CHRONIC LOW BACK PAIN AND SCIATICA

HOW TO HEAL FROM CHRONIC LOW BACK PAIN AND SCIATICA

FEAR MAKES CHRONIC PAIN AND DISABILITY WORSE

FEAR MAKES CHRONIC PAIN AND DISABILITY WORSE

CORE STABILITY IS OVERRATED FOR LOW BACK PAIN AND SCIATICA

CORE STABILITY IS OVERRATED FOR LOW BACK PAIN AND SCIATICA

LOW BACK PAIN & SCIATICA? DON'T PANIC

LOW BACK PAIN & SCIATICA? DON'T PANIC

How to meditate for chronic low back pain

How to meditate for chronic low back pain

Safe Pain vs. Unsafe Pain For Low Back Pain & Sciatica

Safe Pain vs. Unsafe Pain For Low Back Pain & Sciatica

Muscle Firing Patterns Don't Matter For Low Back Pain & Sciatica

Muscle Firing Patterns Don't Matter For Low Back Pain & Sciatica

What to AVOID with disc bulges, disc herniations, and sciatica

What to AVOID with disc bulges, disc herniations, and sciatica

HEAL FROM CHRONIC LOW BACK PAIN & SCIATICA

HEAL FROM CHRONIC LOW BACK PAIN & SCIATICA

MRI, Low Back Pain, & Sciatica

MRI, Low Back Pain, & Sciatica

ARE YOU DOOMED TO HAVE LOW BACK PAIN?

ARE YOU DOOMED TO HAVE LOW BACK PAIN?

DISC HERNIATION RED FLAG

DISC HERNIATION RED FLAG

LAZY PHYSICAL THERAPISTS

LAZY PHYSICAL THERAPISTS

MEDITATION IS GREAT BUT NOT MAGIC

MEDITATION IS GREAT BUT NOT MAGIC

SHOOTING PAIN IN ARM OR LEG? SCIATICA?

SHOOTING PAIN IN ARM OR LEG? SCIATICA?

DOES MEDITATION ACTUALLY WORK?

DOES MEDITATION ACTUALLY WORK?

HEAL FROM CHRONIC LOW BACK PAIN & SCIATICA

HEAL FROM CHRONIC LOW BACK PAIN & SCIATICA

DOES STRETCHING PREVENT LOW BACK PAIN AND SCIATICA?

DOES STRETCHING PREVENT LOW BACK PAIN AND SCIATICA?

CORE EXERCISE NEEDS TO GO AWAY

CORE EXERCISE NEEDS TO GO AWAY

DON'T WORRY ABOUT DISC HERNIATIONS

DON'T WORRY ABOUT DISC HERNIATIONS

SPINAL DISCS HERNIATIONS ARE NOT JELLY DONUTS

SPINAL DISCS HERNIATIONS ARE NOT JELLY DONUTS

NERVE FLOSSING FOR SCIATICA

NERVE FLOSSING FOR SCIATICA

CORE STABILITY EXERCISE FOR LOW BACK PAIN

CORE STABILITY EXERCISE FOR LOW BACK PAIN

DISC HERNIATIONS AREN'T AS BAD AS YOU THINK

DISC HERNIATIONS AREN'T AS BAD AS YOU THINK

IS CORE STABILITY EXERCISE MAGIC FOR LOW BACK PAIN?

IS CORE STABILITY EXERCISE MAGIC FOR LOW BACK PAIN?

MRI'S CAN MAKE LOW BACK PAIN WORSE

MRI'S CAN MAKE LOW BACK PAIN WORSE

WHEN TO USE CORE STABILITY EXERCISES FOR LOW BACK PAIN

WHEN TO USE CORE STABILITY EXERCISES FOR LOW BACK PAIN

A MILLION WAYS TO MEDITATE

A MILLION WAYS TO MEDITATE

STOP BABYING PEOPLE WITH LOW BACK PAIN

STOP BABYING PEOPLE WITH LOW BACK PAIN

FEAR CREATES CHRONIC PAIN AND DISABILITY

FEAR CREATES CHRONIC PAIN AND DISABILITY

ABNORMAL IS NORMAL ON AN MRI FOR LOW BACK PAIN

ABNORMAL IS NORMAL ON AN MRI FOR LOW BACK PAIN

SCIATICA AND PIRIFORMIS SYNDROME

SCIATICA AND PIRIFORMIS SYNDROME

MRI's AREN'T HELPFUL FOR LOW BACK PAIN OR SCIATICA (usually)

MRI's AREN'T HELPFUL FOR LOW BACK PAIN OR SCIATICA (usually)

IF I GET AN MRI WILL I HAVE TO GET SURGERY? Low Back Pain & Sciatica

IF I GET AN MRI WILL I HAVE TO GET SURGERY? Low Back Pain & Sciatica

CORE STABILITY IS OVERRATED FOR LOW BACK PAIN AND SCIATICA

CORE STABILITY IS OVERRATED FOR LOW BACK PAIN AND SCIATICA

DO YOU NEED AN MRI FOR LOW BACK PAIN OR SCIATICA?

DO YOU NEED AN MRI FOR LOW BACK PAIN OR SCIATICA?

MINDFULNESS MEDITATION AND CHRONIC PAIN

MINDFULNESS MEDITATION AND CHRONIC PAIN

DOES MRI HELP FOR LOW BACK PAIN OR SCIATICA?

DOES MRI HELP FOR LOW BACK PAIN OR SCIATICA?

STOP STRETCHING YOUR SCIATIC NERVE

STOP STRETCHING YOUR SCIATIC NERVE

PANIC ATTACKS AND CHRONIC PAIN

PANIC ATTACKS AND CHRONIC PAIN

DOES AN MRI HELP WITH LOW BACK PAIN OR SCIATICA?

DOES AN MRI HELP WITH LOW BACK PAIN OR SCIATICA?

DOES POSTURE MATTER FOR LOW BACK PAIN?

DOES POSTURE MATTER FOR LOW BACK PAIN?

STRETCHING IS USELESS FOR LOW BACK PAIN

STRETCHING IS USELESS FOR LOW BACK PAIN

BENDING YOUR SPINE IS SAFE

BENDING YOUR SPINE IS SAFE

LOW BACK PAIN & SCIATICA AREN'T CAUSED BY TIGHT/WEAK MUSCLES!

LOW BACK PAIN & SCIATICA AREN'T CAUSED BY TIGHT/WEAK MUSCLES!

Leg Length Differences DO NOT MATTER

Leg Length Differences DO NOT MATTER

Muscle "KNOTS" Don't Exist!

Muscle "KNOTS" Don't Exist!

ARE YOUR JOINTS ACTUALLY MISALIGNED?

ARE YOUR JOINTS ACTUALLY MISALIGNED?

MRI for Low Back Pain? Get It Out Of Your head!

MRI for Low Back Pain? Get It Out Of Your head!