Канал: Pure-Health

FIX Neck, Shoulder, & Rib Pain: Quick 3-Min Strengthening

FIX Neck, Shoulder, & Rib Pain: Quick 3-Min Strengthening

Standing Lower Back Stretches to Alleviate Pain | Quick Relief

Standing Lower Back Stretches to Alleviate Pain | Quick Relief

How To Sit To Avoid Pain: A Complete Guide

How To Sit To Avoid Pain: A Complete Guide

Scoliosis and Posture Correctors - DO's and DON'TS

Scoliosis and Posture Correctors - DO's and DON'TS

Do Posture Correctors Work? 3 Common Mistakes to Avoid

Do Posture Correctors Work? 3 Common Mistakes to Avoid

BEST Posture Correctors on Amazon 2024 - How to Use It Correctly!

BEST Posture Correctors on Amazon 2024 - How to Use It Correctly!

Is Crossing Your Legs Bad? Best And Worst Sitting Positions

Is Crossing Your Legs Bad? Best And Worst Sitting Positions

Improve Your Posture and Eliminate Tight Shoulders with Shoulder Glides!

Improve Your Posture and Eliminate Tight Shoulders with Shoulder Glides!

3 Important Desk Stretches You're Probably Not Doing

3 Important Desk Stretches You're Probably Not Doing

Complete Shoulder Mobility - Kung Fu Move with Dr. Neely

Complete Shoulder Mobility - Kung Fu Move with Dr. Neely

Avoid Neck Retractions - Do These Instead

Avoid Neck Retractions - Do These Instead

Standing Rocking Routine - for Lower Back, Hips, Knees and Ankles

Standing Rocking Routine - for Lower Back, Hips, Knees and Ankles

The WORST and best way to stretch your neck at your desk

The WORST and best way to stretch your neck at your desk

Daily 2-Min Rocking Routine with Dr. Jamie Neely! | Morning & Night Chiropractic Flow 🌞🌙

Daily 2-Min Rocking Routine with Dr. Jamie Neely! | Morning & Night Chiropractic Flow 🌞🌙

Hamstring Desk Stretch

Hamstring Desk Stretch

2 Min Daily Lengthener- for lower back, hips, hamstrings, and buttocks

2 Min Daily Lengthener- for lower back, hips, hamstrings, and buttocks

The Secret to an Energized Morning: Advanced Rocking Routine Revealed

The Secret to an Energized Morning: Advanced Rocking Routine Revealed

Daily Rocking Exercise YT 230622

Daily Rocking Exercise YT 230622

Immediate Relief for a Back Spasm

Immediate Relief for a Back Spasm

Daily 5 Minute Standing Stretch Break

Daily 5 Minute Standing Stretch Break

How Chiropractic Care Transformed My Life: From Migraines to Healing

How Chiropractic Care Transformed My Life: From Migraines to Healing

Are slip on shoes OK?

Are slip on shoes OK?

Best Daily Mobility Exercise - Rocking

Best Daily Mobility Exercise - Rocking

3 Easy Steps to Set Up an Ergonomic Outdoor Desk: Improve Posture & Boost Productivity

3 Easy Steps to Set Up an Ergonomic Outdoor Desk: Improve Posture & Boost Productivity

Long and Strong: 5-Minute Standing Whole Body Stretch

Long and Strong: 5-Minute Standing Whole Body Stretch

Why is it hard to hold good posture at your desk?

Why is it hard to hold good posture at your desk?

The Lengthener - BEST Standing Posterior Chain Stretch for Lower Back, Buttocks & Hamstrings

The Lengthener - BEST Standing Posterior Chain Stretch for Lower Back, Buttocks & Hamstrings

Best Lumbar Support Belt on Amazon 2023

Best Lumbar Support Belt on Amazon 2023

Fix Forwards Head Posture- Instant results

Fix Forwards Head Posture- Instant results

Why Is Good Posture Important?

Why Is Good Posture Important?

Is it Sciatica? #shorts

Is it Sciatica? #shorts

Amazing sitting posture stretch with instant results - THE OPENER

Amazing sitting posture stretch with instant results - THE OPENER

BEST and Worst Neck Traction Wedges On Amazon

BEST and Worst Neck Traction Wedges On Amazon

Fix Very Bad Posture With the Starfish Stretch

Fix Very Bad Posture With the Starfish Stretch

Neck Traction Wedge- Fix Forward Head Posture

Neck Traction Wedge- Fix Forward Head Posture

How to Use the Ten Minute Cushion - For Chest, Shoulders and Posture!

How to Use the Ten Minute Cushion - For Chest, Shoulders and Posture!

3 Ways to Prevent Bunions | Stop Foot Pain!

3 Ways to Prevent Bunions | Stop Foot Pain!

Best Summer Shoes - Flip Flops, Crocs, Birks?

Best Summer Shoes - Flip Flops, Crocs, Birks?

Best FREE Breathing App - for anxiety and sleep!

Best FREE Breathing App - for anxiety and sleep!

Rotator Cuff Stretches For Healthy Shoulders

Rotator Cuff Stretches For Healthy Shoulders

Anxiety & Posture

Anxiety & Posture

SI Joint Dysfunction | Symptoms and Fixes

SI Joint Dysfunction | Symptoms and Fixes

Most Important Desk Stretch - Neck and Shoulder

Most Important Desk Stretch - Neck and Shoulder

Fix Forward Head Tilt - Desk Posture Correction

Fix Forward Head Tilt - Desk Posture Correction

Standing Lower Back Stretches - for office or home

Standing Lower Back Stretches - for office or home

Strong Glutes Workout - End Low Back Pain!

Strong Glutes Workout - End Low Back Pain!

How To Sit On The Floor Without Pain

How To Sit On The Floor Without Pain

3 Best IT Band and Hip Stretches | Standing, Sitting and Lying Down

3 Best IT Band and Hip Stretches | Standing, Sitting and Lying Down

Chiropractor Dr Neely's Morning Routine 2021| All Levels

Chiropractor Dr Neely's Morning Routine 2021| All Levels

How to Do the Lengthener for Best Results- Do's and Don'ts

How to Do the Lengthener for Best Results- Do's and Don'ts

Lower Back Exercises -get stronger and end low back pain!

Lower Back Exercises -get stronger and end low back pain!

How To Do A Lunge Correctly - Get Strong Glutes!

How To Do A Lunge Correctly - Get Strong Glutes!

Hip Opening Stretch All Levels - For Lasting Results

Hip Opening Stretch All Levels - For Lasting Results

How to Side Plank - All levels!

How to Side Plank - All levels!

Foam Roller for IT Band | BEST results

Foam Roller for IT Band | BEST results

Office Stretch Break | 4 Min Follow Along with a Chiropractor!

Office Stretch Break | 4 Min Follow Along with a Chiropractor!

How to Use a Lacrosse Ball for Neck and Shoulder Pain

How to Use a Lacrosse Ball for Neck and Shoulder Pain

Why Chin Tucks Don't Fix Posture - wih a Chiropractic Posture Expert

Why Chin Tucks Don't Fix Posture - wih a Chiropractic Posture Expert

Stretch Break | At your desk or anytime

Stretch Break | At your desk or anytime

4 BEST Gluteus Medius Exercises | Fix Your Low Back

4 BEST Gluteus Medius Exercises | Fix Your Low Back

Fix Forward Head Posture | Follow Along With a Chiropractor

Fix Forward Head Posture | Follow Along With a Chiropractor

Tension Headache Relief- Stretches and Self Massage

Tension Headache Relief- Stretches and Self Massage

Top 5 Ways to Avoid Headaches and Neck Pain - at work or studying

Top 5 Ways to Avoid Headaches and Neck Pain - at work or studying

Posture Corrector Review - Best on Amazon 2021

Posture Corrector Review - Best on Amazon 2021

5 Best Stretches To Do At Your Desk | Fix Your Posture

5 Best Stretches To Do At Your Desk | Fix Your Posture

Back Extension Exercise | the RIGHT and WRONG way

Back Extension Exercise | the RIGHT and WRONG way

Best Office Chair Back Support on Amazon 2021

Best Office Chair Back Support on Amazon 2021

Five Easy Stretches To Fix Rounded Shoulders

Five Easy Stretches To Fix Rounded Shoulders

3 BEST Sciatica Pain Relief Stretches

3 BEST Sciatica Pain Relief Stretches

3 BEST Hip Flexor Stretches - relieve pain in the front of your hip.

3 BEST Hip Flexor Stretches - relieve pain in the front of your hip.

Slipped Rib or Rib Out Of Alignment? - Causes, Symptoms and Relief.

Slipped Rib or Rib Out Of Alignment? - Causes, Symptoms and Relief.

7 Min Full Body Stretch | Daily Routine for Flexibility, Strength and Mobility

7 Min Full Body Stretch | Daily Routine for Flexibility, Strength and Mobility

Lacrosse Ball Low Back Release - Do's and Don'ts

Lacrosse Ball Low Back Release - Do's and Don'ts

Standing Full Body Daily Routine For at Home - morning or evening!

Standing Full Body Daily Routine For at Home - morning or evening!

Network Spinal Analysis - Why Tony Robbins and Gwenyth Paltrow love it

Network Spinal Analysis - Why Tony Robbins and Gwenyth Paltrow love it

How to Sit Properly- reduce neck pain, headaches and shoulder tension

How to Sit Properly- reduce neck pain, headaches and shoulder tension

Best Neck Massager on Amazon

Best Neck Massager on Amazon

Resistance Band Shoulder Workout

Resistance Band Shoulder Workout

Shoulder Blade Stretch- Infraspinatus

Shoulder Blade Stretch- Infraspinatus

Best Posture Corrector on Amazon- comes in all sizes!

Best Posture Corrector on Amazon- comes in all sizes!

Inversion Table - for sciatica, low back pain and disc issues

Inversion Table - for sciatica, low back pain and disc issues

Best Laptop Stand - Great for desk, bed, couch and online school

Best Laptop Stand - Great for desk, bed, couch and online school

Cracking your own neck - helpful or harmful?

Cracking your own neck - helpful or harmful?

Upper Back Stretch- to reduce pain and tension

Upper Back Stretch- to reduce pain and tension

How To Check For Scoliosis - 4 Self Checks!

How To Check For Scoliosis - 4 Self Checks!

Neck Pain Relief - deeper stretch with a resistance band!

Neck Pain Relief - deeper stretch with a resistance band!

Shoulder Mobility Exercises - all levels, no equipment needed!

Shoulder Mobility Exercises - all levels, no equipment needed!

Dr. Laina and Dr. Jamie welcome you to Pure-Health's youtube channel.

Dr. Laina and Dr. Jamie welcome you to Pure-Health's youtube channel.

10 Minute Cushion Review - Is it right for you?

10 Minute Cushion Review - Is it right for you?

How to fix your posture - in 3 easy steps!

How to fix your posture - in 3 easy steps!

Ion Biome Review - for gut health and leaky gut

Ion Biome Review - for gut health and leaky gut

5 Min Desk Stretches- relieve neck and shoulder tension.

5 Min Desk Stretches- relieve neck and shoulder tension.

3 BEST Lower Back Pain Stretches - Follow Along

3 BEST Lower Back Pain Stretches - Follow Along

Full Body Stretching Routine- All you need in 7 min!

Full Body Stretching Routine- All you need in 7 min!

6 Min Morning Routine- For Mobility and Core Strength

6 Min Morning Routine- For Mobility and Core Strength

How To Choose The Right Pillow - Avoid morning neck pain and stiffness

How To Choose The Right Pillow - Avoid morning neck pain and stiffness

How to Lift Without Hurting Your Back

How to Lift Without Hurting Your Back

The Hinge- bulletproof your core and low back.

The Hinge- bulletproof your core and low back.

Pre-Hinge Butt Blaster

Pre-Hinge Butt Blaster

Best Core Strengthening Exercise for At Home - all levels

Best Core Strengthening Exercise for At Home - all levels

The BEST rotator cuff exercise- The HItchhiker!

The BEST rotator cuff exercise- The HItchhiker!

Fix low back, hip and hamstring pain.- The Lengthener

Fix low back, hip and hamstring pain.- The Lengthener

Quick posture self check...and the fix.

Quick posture self check...and the fix.

How to Fix Your Posture- the Wine Bottle Opener

How to Fix Your Posture- the Wine Bottle Opener

Will a posture support fix my dowager's hump?

Will a posture support fix my dowager's hump?

The 3 things that WON"T fix your Dowagers hump. (and what caused it to begin with)

The 3 things that WON"T fix your Dowagers hump. (and what caused it to begin with)

Anterior Shoulder Stretch- fix your posture

Anterior Shoulder Stretch- fix your posture

Desk Stretches to Eliminate Pain- Real Time

Desk Stretches to Eliminate Pain- Real Time

Ergonomic Desk Setup - Simple Steps for your home office

Ergonomic Desk Setup - Simple Steps for your home office

2 Powerful Steps to Boost Your Immune System

2 Powerful Steps to Boost Your Immune System

Lumbar Spinal Twist Stretch- 3 variations

Lumbar Spinal Twist Stretch- 3 variations

Hanging Stretch Benefits - for posture, shoulders and scoliosis pain relief!

Hanging Stretch Benefits - for posture, shoulders and scoliosis pain relief!

Rocking video#3- Amazing core strength

Rocking video#3- Amazing core strength

Stretch your Hamstrings- and Lower Back!

Stretch your Hamstrings- and Lower Back!

How to stretch your feet and ankles (with a bonus shoulder stretch)

How to stretch your feet and ankles (with a bonus shoulder stretch)

Piriformis Stretch Sitting - Wayyy Deeper Stretch With This Technique

Piriformis Stretch Sitting - Wayyy Deeper Stretch With This Technique

How to fix your posture and eliminate that hump!

How to fix your posture and eliminate that hump!

Proper sitting posture-end low back pain!

Proper sitting posture-end low back pain!

Balance Exercises for All Levels - Easy Follow Along

Balance Exercises for All Levels - Easy Follow Along

Are your flip flops causing foot or knee issues?

Are your flip flops causing foot or knee issues?

Kung Fu Shoulder Exercise

Kung Fu Shoulder Exercise

How to fix tight shoulders -try shoulder threading

How to fix tight shoulders -try shoulder threading

An AMAZING stretch for your groin, hips and psoas.

An AMAZING stretch for your groin, hips and psoas.

Posture Support- How to use one

Posture Support- How to use one

Plantar fasciitis? Restless legs? Stretch your calves with perfect form.

Plantar fasciitis? Restless legs? Stretch your calves with perfect form.

Neck Stretches- to relieve pain and tension

Neck Stretches- to relieve pain and tension

Rocking for Strength and Mobility, Dr. Neely's favourite!

Rocking for Strength and Mobility, Dr. Neely's favourite!

The BEST stretch to eliminate tension at the front of your shoulder.

The BEST stretch to eliminate tension at the front of your shoulder.

Seated Hamstring stretch- for at your desk or on the couch

Seated Hamstring stretch- for at your desk or on the couch

Children and Chiropractic

Children and Chiropractic

How to Stretch for Tennis Elbow

How to Stretch for Tennis Elbow

Ten Minute Cushion- How to use it to fix your posture.

Ten Minute Cushion- How to use it to fix your posture.

Is it OK to "crack" your own neck?

Is it OK to "crack" your own neck?

Deep Psoas and Groin Stretch

Deep Psoas and Groin Stretch

The underlying cause of frozen shoulder

The underlying cause of frozen shoulder

How to Stretch a Frozen Shoulder- try it to make sure your shoulders stay mobile!

How to Stretch a Frozen Shoulder- try it to make sure your shoulders stay mobile!

Why We Love Foundation Training and How to Begin m4v

Why We Love Foundation Training and How to Begin m4v

How to stop slouching in your chair - Proper sitting posture made easy

How to stop slouching in your chair - Proper sitting posture made easy

Pure-Health Chiropractic and Wellness Centre Live Stream

Pure-Health Chiropractic and Wellness Centre Live Stream

Network Chiropractic is another great way to benefit from Chiropractic!

Network Chiropractic is another great way to benefit from Chiropractic!

A WAY better plank pose.

A WAY better plank pose.

The best hamstring stretch

The best hamstring stretch

Piriformis Stretch- How to get a deep stretch lying down

Piriformis Stretch- How to get a deep stretch lying down

What are the Benefits of Chaga Tea?

What are the Benefits of Chaga Tea?

Advanced Posture Stretch

Advanced Posture Stretch

Chiropractor Dr Jamie Neely shares how to use your breathe to reduce stress (519) 642 7800

Chiropractor Dr Jamie Neely shares how to use your breathe to reduce stress (519) 642 7800

Dr. Neely's Gratitude

Dr. Neely's Gratitude

Dr. Shulman shares her favourite gratitude exercise

Dr. Shulman shares her favourite gratitude exercise

Proper stretching technique for better results

Proper stretching technique for better results

Posture Correction Exercise - Eliminate Rounded Shoulders and a Hunchback

Posture Correction Exercise - Eliminate Rounded Shoulders and a Hunchback

Avoid Sciatica! The sitting piriformis stretch

Avoid Sciatica! The sitting piriformis stretch

Relieve Neck and Upper Back Tension with this EASY Stretch.

Relieve Neck and Upper Back Tension with this EASY Stretch.

Corporate Wellness Solutions London Ontario

Corporate Wellness Solutions London Ontario

Stop the hunch! Extension Exercises on a ball with Chiropractor Dr. Neely

Stop the hunch! Extension Exercises on a ball with Chiropractor Dr. Neely

Eliminating Headaches with London Ontario Chiropractor Dr. Neely (519 642 7800)

Eliminating Headaches with London Ontario Chiropractor Dr. Neely (519 642 7800)

End Headache Suffering (519) 642 7800

End Headache Suffering (519) 642 7800

No more Daily Headaches After 3 years! 519 642 7800

No more Daily Headaches After 3 years! 519 642 7800

Dr. Jamie Neely - His Childhood Health Challenges

Dr. Jamie Neely - His Childhood Health Challenges

The Willpower Solution with Dr. Laina Shulman - Discovering your Why

The Willpower Solution with Dr. Laina Shulman - Discovering your Why

The Willpower Solution with Dr. Laina Shulman - Discovering What is Possible

The Willpower Solution with Dr. Laina Shulman - Discovering What is Possible

The Willpower Solution with Dr. Shulman - Achieving your Goals

The Willpower Solution with Dr. Shulman - Achieving your Goals

Medications and Your Health with Dr. Shulman

Medications and Your Health with Dr. Shulman

Dr Neely's Chiropractic story

Dr Neely's Chiropractic story

Dr Shulman's Chiropractic Story

Dr Shulman's Chiropractic Story