Канал: Morgan Higgins, B.S, CPT

3-Position TKE: Side View

3-Position TKE: Side View

Assisted Range Calf Raise: Side View

Assisted Range Calf Raise: Side View

KB Pull Throughs: Front View

KB Pull Throughs: Front View

Ankle Mob Step Up: Side View

Ankle Mob Step Up: Side View

Walk Outs: Side View

Walk Outs: Side View

Nordic Curl: Side View

Nordic Curl: Side View

Duck Walk: Side View

Duck Walk: Side View

Split Stance Cable Press: Side View

Split Stance Cable Press: Side View

Half Kneeling Cable Row: Side View

Half Kneeling Cable Row: Side View

Banded Jab Step: Front View

Banded Jab Step: Front View

Adductor Rockback: Front View

Adductor Rockback: Front View

Low Assymetrical Carry: Front View

Low Assymetrical Carry: Front View

High Assymetrical Carry: Front View

High Assymetrical Carry: Front View

Resisted Side Shuffle: Front View

Resisted Side Shuffle: Front View

Get Up/Step Up: Side View

Get Up/Step Up: Side View

Front Squat: Side View

Front Squat: Side View

Banded Penultimate: Side View

Banded Penultimate: Side View

Zombie Squat: Side View

Zombie Squat: Side View

Plate Windmill: Front View

Plate Windmill: Front View

Half Kneeling Box Jump: Side View

Half Kneeling Box Jump: Side View

Med Ball Half Kneeling Box Jump: Side View

Med Ball Half Kneeling Box Jump: Side View

Med Ball Box Jump: Side View

Med Ball Box Jump: Side View

Heiden-Box Jump: Side View

Heiden-Box Jump: Side View

Med Ball Slam to Box Jump: Side View

Med Ball Slam to Box Jump: Side View

Liberty Carry: Side View

Liberty Carry: Side View

Bottoms-Up Waiter’s Carry: Side View

Bottoms-Up Waiter’s Carry: Side View

Suitcase Walking Lunge: Side View

Suitcase Walking Lunge: Side View

Suitcase Reverse Lunge: Side View

Suitcase Reverse Lunge: Side View

Kettlebell Carry: Side View

Kettlebell Carry: Side View

Waiter’s Carry: Side View

Waiter’s Carry: Side View

Suitcase Kettlebell Carry: Side View

Suitcase Kettlebell Carry: Side View

Overhead March: Front View

Overhead March: Front View

Single Leg Box Jump: Side View

Single Leg Box Jump: Side View

Box Hurdle: Side View

Box Hurdle: Side View

Suitcase Carry: Side View

Suitcase Carry: Side View

Torque Toss: Side View

Torque Toss: Side View

Box Hops: Side View

Box Hops: Side View

Single Leg Box Hop: Side View

Single Leg Box Hop: Side View

Lateral Box Hop: Front View

Lateral Box Hop: Front View

Single Leg Lateral Box Hop: Front View

Single Leg Lateral Box Hop: Front View

Concentric Trap Bar Deadlift: Front View

Concentric Trap Bar Deadlift: Front View

Karaoke: Side View

Karaoke: Side View

Backwards Power Skips: Side View

Backwards Power Skips: Side View

Power Skip: Side View

Power Skip: Side View

Cycling: Side View

Cycling: Side View

Jackhammers: Side View

Jackhammers: Side View

Paused High Knees: Side View

Paused High Knees: Side View

Singl Leg Hops: Side View

Singl Leg Hops: Side View

Band Flexion-Abduction: Front View

Band Flexion-Abduction: Front View

Monster Walk: Side View

Monster Walk: Side View

Band Slide: Front View

Band Slide: Front View

Box Jump, Unilateral Landing: Side View

Box Jump, Unilateral Landing: Side View

Box Double Jump: Side View

Box Double Jump: Side View

Box Jump: Side View

Box Jump: Side View

Banded Trap Bar Concentric Deadlift: Front View

Banded Trap Bar Concentric Deadlift: Front View

Single Leg Deadlift: Front View

Single Leg Deadlift: Front View

Landmine RDL: Side View

Landmine RDL: Side View

Step Up Finisher: Side View

Step Up Finisher: Side View

Hip Thrust: Side View

Hip Thrust: Side View

Unilateral Leg Press: Back View

Unilateral Leg Press: Back View

Single Leg Glute Bridge: Side View

Single Leg Glute Bridge: Side View

Weighted Soleus Raise: Side View

Weighted Soleus Raise: Side View

Pin Squat: Side View

Pin Squat: Side View

Pogo Box Jump: Side View

Pogo Box Jump: Side View

Paused ATG Squat: Front View

Paused ATG Squat: Front View

Single Leg Quad Extension: Side View

Single Leg Quad Extension: Side View

Monster Walk: Side View

Monster Walk: Side View

Band Slides: Front View

Band Slides: Front View

Band Flexion-Abduction: Side View

Band Flexion-Abduction: Side View

Box Jump Unilateral Landing: Side View

Box Jump Unilateral Landing: Side View

Box Jump: Side View

Box Jump: Side View

Tall Kneeling Box Jump: Side View

Tall Kneeling Box Jump: Side View

Reverse Sled Push: Side View

Reverse Sled Push: Side View

Assymetrical Calf Raise: Front View

Assymetrical Calf Raise: Front View

Bowler Squat: Front View

Bowler Squat: Front View

T-Spine Rotation: Front View

T-Spine Rotation: Front View

Delayed Reverse Lunge: Front View

Delayed Reverse Lunge: Front View

Cobra to Child’s Pose: Side View

Cobra to Child’s Pose: Side View

FHL Calf Raise: Side View

FHL Calf Raise: Side View

Soleus Raise: Side View

Soleus Raise: Side View

Back to Wall Shoulder Flexion: Side View

Back to Wall Shoulder Flexion: Side View

Windmill: Front View

Windmill: Front View

Dumbbell Snatch: Front View

Dumbbell Snatch: Front View

Reverse Lunge: Full View

Reverse Lunge: Full View

Dumbbell Lateral Raise: Front View

Dumbbell Lateral Raise: Front View

Dumbbell Push Press: Front View

Dumbbell Push Press: Front View

Surrender: Front View

Surrender: Front View

Box Step-Up with Knee Drive: Side View

Box Step-Up with Knee Drive: Side View

Box Step-Up: Side View

Box Step-Up: Side View

Dumbbell Box Jump: Side View

Dumbbell Box Jump: Side View

Med Ball Half Kneeling Overhead Throw: Side View

Med Ball Half Kneeling Overhead Throw: Side View

Med Ball Slam: Side View

Med Ball Slam: Side View

Med Ball Split Stance Chest Pass: Side View

Med Ball Split Stance Chest Pass: Side View

Med Ball Rotational Hip Hinge: Side View

Med Ball Rotational Hip Hinge: Side View

Med Ball Forehand: Side View

Med Ball Forehand: Side View

Med Ball Hinge Shot: Side View

Med Ball Hinge Shot: Side View

Med Ball Hop and Slam: Side View

Med Ball Hop and Slam: Side View

Single Leg Med Ball Slam: Side View

Single Leg Med Ball Slam: Side View

Loaded Med Ball Slam: Side View

Loaded Med Ball Slam: Side View

Half Kneeling Landmine Press: Side View

Half Kneeling Landmine Press: Side View

Landmine Press: Side View

Landmine Press: Side View

Unilateral Landmine Row: Side View

Unilateral Landmine Row: Side View

Landmine RDL: Front View

Landmine RDL: Front View

Alternating Landmine Press: Side View

Alternating Landmine Press: Side View

Kickstand Deadlift: Side View

Kickstand Deadlift: Side View

Military Press: Side View

Military Press: Side View

Depth Drop: Front View

Depth Drop: Front View

Reverse Lunges with Twist: Side View

Reverse Lunges with Twist: Side View

Depth Jump: Front View

Depth Jump: Front View

Toe-Heel Walk: Side View

Toe-Heel Walk: Side View

Trap Bar Deadlift: Side View

Trap Bar Deadlift: Side View

Hamstring Sweep: Side View

Hamstring Sweep: Side View

T-Pose Ground Ball: Side View

T-Pose Ground Ball: Side View

Wallball with Toe Touch: Side View

Wallball with Toe Touch: Side View

C-Skip: Side View

C-Skip: Side View

Split Squat Deceleration: Front View

Split Squat Deceleration: Front View

Paused Load Jump: Front View

Paused Load Jump: Front View

Tall to Load Unilateral: Front View

Tall to Load Unilateral: Front View

Tall to Load: Front View

Tall to Load: Front View

Med Ball Slam and Scoop: Side View

Med Ball Slam and Scoop: Side View

Med Ball Hop to Scoop: Side View

Med Ball Hop to Scoop: Side View

Med Ball Scoop: Side View

Med Ball Scoop: Side View

Med Ball Backhand: Side View

Med Ball Backhand: Side View

Tibialis Raise: Side View

Tibialis Raise: Side View

World’s Greatest Stretch: Side View

World’s Greatest Stretch: Side View

T Pose to Knee Drive: Side View

T Pose to Knee Drive: Side View

Bench Warmup: Side View

Bench Warmup: Side View

Bench Press: Side View

Bench Press: Side View

Banded Internal/External Rotation: Front View

Banded Internal/External Rotation: Front View

Band Flye: Side View

Band Flye: Side View

Row Reverse Press: Side View

Row Reverse Press: Side View

Push-up with Rotation: Side View

Push-up with Rotation: Side View

Pushup: Side View

Pushup: Side View

Knee Push-up: Side View

Knee Push-up: Side View

Cat Cow: Side View

Cat Cow: Side View

Patrick Step: Side View

Patrick Step: Side View

Deep Squat with Rotation: Front View

Deep Squat with Rotation: Front View

Tall-Kneeling Band Chops: Side View

Tall-Kneeling Band Chops: Side View

Half-Kneeling Palof Press: Side View

Half-Kneeling Palof Press: Side View

Tall-Kneeling Palof Press: Side View

Tall-Kneeling Palof Press: Side View

Half-Kneeling Band Chops: Side View

Half-Kneeling Band Chops: Side View

Pole Corrected A-Skip: Side View

Pole Corrected A-Skip: Side View

B-Skip: Side View

B-Skip: Side View

A-Skip: Side View

A-Skip: Side View

Stiff Lateral Hops: Front View

Stiff Lateral Hops: Front View

Banded Compass Taps: Front View

Banded Compass Taps: Front View

Lunge to Cossack Squat: Side View

Lunge to Cossack Squat: Side View

Half Kneeling Shoulder Retraction: Side View

Half Kneeling Shoulder Retraction: Side View

Banded Hip Flexor Activation: Front View

Banded Hip Flexor Activation: Front View

Banded Internal Rotation: Front View

Banded Internal Rotation: Front View

Trap Bar Jump: Side View

Trap Bar Jump: Side View

Rotational Shotput: Side View

Rotational Shotput: Side View

Continuous Hurdle Hop: Side View

Continuous Hurdle Hop: Side View

Feet Elevated Bear Crawl Hold: Front View

Feet Elevated Bear Crawl Hold: Front View

Pogo Hops: Side View

Pogo Hops: Side View

Lateral Pogo Hops: Front View

Lateral Pogo Hops: Front View

Ankling: Side View

Ankling: Side View

Single Leg Lateral Push: Side View

Single Leg Lateral Push: Side View

Non Countermovement Jump: Side View

Non Countermovement Jump: Side View

Inchworm Push-up: Side View

Inchworm Push-up: Side View

T-Pose to Knee Drive: Side View

T-Pose to Knee Drive: Side View

45 Degree Hop and Stick: Side View

45 Degree Hop and Stick: Side View

Buttkicks: Side View

Buttkicks: Side View

High Knees: Side View

High Knees: Side View

Eccentric ATG Squat: Side View

Eccentric ATG Squat: Side View

Bear Crawl to Pike: Side View

Bear Crawl to Pike: Side View

Assymetrical Lateral Start: Side View

Assymetrical Lateral Start: Side View

Hang Clean: Side View

Hang Clean: Side View

Landmine Squat to Press: Side View

Landmine Squat to Press: Side View

Split Squat Drop and Switch: Side View

Split Squat Drop and Switch: Side View

Band Resisted Explosion: Side View

Band Resisted Explosion: Side View

Farmers Carry: Back View

Farmers Carry: Back View

Feet Elevated Dumbbell Bench Press: Side View

Feet Elevated Dumbbell Bench Press: Side View

T-Pose to Figure Four: Full View

T-Pose to Figure Four: Full View

Rear Foot Elevated Split Squat: Front View

Rear Foot Elevated Split Squat: Front View

Bench Row: Side View

Bench Row: Side View

Barbell Row: Side View

Barbell Row: Side View

Seated Cable Row: Side View

Seated Cable Row: Side View

Hammer Curl: Side View

Hammer Curl: Side View

Standing Hip Openers: Front View

Standing Hip Openers: Front View

Ankle CAR with Foam Roller: Front View

Ankle CAR with Foam Roller: Front View

Paused ATG Safety Bar Squat: Front View

Paused ATG Safety Bar Squat: Front View

Dumbbell Bench Press: Side View

Dumbbell Bench Press: Side View

Plank Acceleration: Side View

Plank Acceleration: Side View

Glute Slideouts: Side View

Glute Slideouts: Side View

Single Leg Lateral Hop-Vertical Jump

Single Leg Lateral Hop-Vertical Jump

Deep Assisted Squat with Internal Rotation: Side View

Deep Assisted Squat with Internal Rotation: Side View

Lateral Non-Countermovement Jump: Front View

Lateral Non-Countermovement Jump: Front View

Single Leg Stepdowns: Front View

Single Leg Stepdowns: Front View