Канал: SHARMA FITNESS

Ind vs Pak Live Workout

Ind vs Pak Live Workout

BURPEE WORKOUT | VERY EFFECTIVE | FOLLOW ALONG

BURPEE WORKOUT | VERY EFFECTIVE | FOLLOW ALONG

Best form of Cardio?

Best form of Cardio?

Save n Try

Save n Try

Most useful exercises at 🏠

Most useful exercises at 🏠

Save and Execute

Save and Execute

Save and add this video in your workout regimen

Save and add this video in your workout regimen

Cardio + Back + Abs

Cardio + Back + Abs

Full Body Workout

Full Body Workout

HIIT, BACK AND BICEPS

HIIT, BACK AND BICEPS

Core and Cardio

Core and Cardio

Chest And Triceps Full Workout

Chest And Triceps Full Workout

The Stamina Builder Series | Workout 2

The Stamina Builder Series | Workout 2

The Stamina Builder Series | Workout 1

The Stamina Builder Series | Workout 1

NO TIME TO DIE | 200 BURPEES

NO TIME TO DIE | 200 BURPEES

LIVE GUIDED ARMS WORKOUT | From our private membership

LIVE GUIDED ARMS WORKOUT | From our private membership

No BS Best Chest Workout

No BS Best Chest Workout

200 Burpees | Workout from SharmaSquad Page

200 Burpees | Workout from SharmaSquad Page

10 Plank Variations

10 Plank Variations

STAMINA TESTING WORKOUT | DO NOT VOMIT!

STAMINA TESTING WORKOUT | DO NOT VOMIT!

Fat Loss vs Weight Loss

Fat Loss vs Weight Loss

How To Remain In Calorie Deficit || Without Counting Calories

How To Remain In Calorie Deficit || Without Counting Calories

30 Days of Hard Core Challenge | Grand Finale

30 Days of Hard Core Challenge | Grand Finale

30 Days of Hard Core Challenge | Day 29

30 Days of Hard Core Challenge | Day 29

30 Days of Hard Core Challenge | Day 28

30 Days of Hard Core Challenge | Day 28

30 Days of Hard Core Challenge | Day 27

30 Days of Hard Core Challenge | Day 27

30 Days of Hard Core Challenge | Day 26

30 Days of Hard Core Challenge | Day 26

30 Days of Hard Core Challenge | Day 25

30 Days of Hard Core Challenge | Day 25

30 Days of Hard Core Challenge | Day 24

30 Days of Hard Core Challenge | Day 24

30 Days of Hard Core Challenge | Day 23

30 Days of Hard Core Challenge | Day 23

30 Days of Hard Core Challenge | Day 22

30 Days of Hard Core Challenge | Day 22

30 Days of Hard Core Challenge | Day 21

30 Days of Hard Core Challenge | Day 21

30 Days of Hard Core Challenge | Day 20

30 Days of Hard Core Challenge | Day 20

30 Days of Hard Core Challenge | Day 19

30 Days of Hard Core Challenge | Day 19

30 Days of Hard Core Challenge | Day 18

30 Days of Hard Core Challenge | Day 18

30 Days of Hard Core Challenge | Day 17

30 Days of Hard Core Challenge | Day 17

30 Days of HardCore Challenge | Day 16

30 Days of HardCore Challenge | Day 16

30 Days Of Hard Core Challenge | DAY 15

30 Days Of Hard Core Challenge | DAY 15

SharmaFitness Workout Timer | 30 Seconds Work

SharmaFitness Workout Timer | 30 Seconds Work

30 Days Hard Core Challenge | Day 14

30 Days Hard Core Challenge | Day 14

SharmaFitness Challenge Timer | 20 Seconds Work

SharmaFitness Challenge Timer | 20 Seconds Work

30 Days Hard Core Challenge | Day 13

30 Days Hard Core Challenge | Day 13

30 Days of HARD CORE CHALLENGE | Day 12

30 Days of HARD CORE CHALLENGE | Day 12

30 Days of HARD CORE CHALLENGE | Day 11

30 Days of HARD CORE CHALLENGE | Day 11

30 Days of HARD CORE CHALLENGE | Day 10

30 Days of HARD CORE CHALLENGE | Day 10

30 Days of HARD CORE CHALLENGE | Day 9

30 Days of HARD CORE CHALLENGE | Day 9

30 Days of HARD CORE CHALLENGE | Day 8

30 Days of HARD CORE CHALLENGE | Day 8

30 Days of HARD CORE CHALLENGE | Day 7

30 Days of HARD CORE CHALLENGE | Day 7

30 Days of HARD CORE CHALLENGE | Day 6

30 Days of HARD CORE CHALLENGE | Day 6

30 Days of HARD CORE CHALLENGE | Day 5

30 Days of HARD CORE CHALLENGE | Day 5

30 Days of HARD CORE CHALLENGE | Day 4

30 Days of HARD CORE CHALLENGE | Day 4

30 Days of HARD CORE CHALLENGE | Day 3

30 Days of HARD CORE CHALLENGE | Day 3

30 Days of HARD CORE CHALLENGE | Day 2

30 Days of HARD CORE CHALLENGE | Day 2

30 Days of HARD CORE CHALLENGE | Day 1

30 Days of HARD CORE CHALLENGE | Day 1

How to Build Muscle and Burn Fat in Single Workout | Workout 5 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 5 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 4 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 4 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 3 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 3 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 2 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 2 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 1 of 5

How to Build Muscle and Burn Fat in Single Workout | Workout 1 of 5

Week 12 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 12 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Workout Motivation 💯

Workout Motivation 💯

Week 11 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 11 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 10 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 10 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 30 OF 30 DAYS OF BURPEES

DAY 30 OF 30 DAYS OF BURPEES

DAY 29 OF 30 DAYS OF BURPEES

DAY 29 OF 30 DAYS OF BURPEES

DAY 28 OF 30 DAYS OF BURPEES

DAY 28 OF 30 DAYS OF BURPEES

DAY 27 OF 30 DAYS OF BURPEES

DAY 27 OF 30 DAYS OF BURPEES

Week 9 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 9 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 26 OF 30 DAYS OF BURPEES

DAY 26 OF 30 DAYS OF BURPEES

DAY 25 OF 30 DAYS OF BURPEES

DAY 25 OF 30 DAYS OF BURPEES

DAY 24 OF 30 DAYS OF BURPEES

DAY 24 OF 30 DAYS OF BURPEES

DAY 23 OF 30 DAYS OF BURPEES

DAY 23 OF 30 DAYS OF BURPEES

DAY 22 OF 30 DAYS OF BURPEES

DAY 22 OF 30 DAYS OF BURPEES

Week 8 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 8 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 21 OF 30 DAYS OF BURPEES

DAY 21 OF 30 DAYS OF BURPEES

DAY 20 OF 30 DAYS OF BURPEES

DAY 20 OF 30 DAYS OF BURPEES

DAY 19 OF 30 DAYS OF BURPEES

DAY 19 OF 30 DAYS OF BURPEES

DAY 18 OF 30 DAYS OF BURPEES

DAY 18 OF 30 DAYS OF BURPEES

Week 7 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 7 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 17 OF 30 DAYS OF BURPEES

DAY 17 OF 30 DAYS OF BURPEES

DAY 16 OF 30 DAYS OF BURPEES

DAY 16 OF 30 DAYS OF BURPEES

DAY 15 OF 30 DAYS OF BURPEES

DAY 15 OF 30 DAYS OF BURPEES

DAY 14 OF 30 DAYS OF BURPEES

DAY 14 OF 30 DAYS OF BURPEES

DAY 13 OF 30 DAYS OF BURPEES

DAY 13 OF 30 DAYS OF BURPEES

Week 6 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 6 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 12 OF 30 DAYS OF BURPEES

DAY 12 OF 30 DAYS OF BURPEES

DAY 11 OF 30 DAYS OF BURPEES

DAY 11 OF 30 DAYS OF BURPEES

DAY 10 OF 30 DAYS OF BURPEES

DAY 10 OF 30 DAYS OF BURPEES

DAY 9 OF 30 DAYS OF BURPEES

DAY 9 OF 30 DAYS OF BURPEES

DAY 8 OF 30 DAYS OF BURPEES

DAY 8 OF 30 DAYS OF BURPEES

Week 5 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 5 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 7 OF 30 DAYS OF BURPEES

DAY 7 OF 30 DAYS OF BURPEES

DAY 6 OF 30 DAYS OF BURPEES

DAY 6 OF 30 DAYS OF BURPEES

DAY 5 OF 30 DAYS OF BURPEES

DAY 5 OF 30 DAYS OF BURPEES

DAY 4 OF 30 DAYS OF BURPEES

DAY 4 OF 30 DAYS OF BURPEES

Week 4 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

Week 4 of 12 Weeks ARMAGEDDON 💪 Program ⚒️

DAY 3 OF 30 DAYS OF BURPEES

DAY 3 OF 30 DAYS OF BURPEES

DAY 2 OF 30 DAYS OF BURPEES

DAY 2 OF 30 DAYS OF BURPEES

DAY 1 OF 30 DAYS OF BURPEES

DAY 1 OF 30 DAYS OF BURPEES

Week 3 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

Week 3 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

Week 3 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Triceps

Week 3 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Triceps

Week 2 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Triceps

Week 2 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Triceps

Week 2 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

Week 2 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

QUICK ABS WORKOUT | 3 Minutes

QUICK ABS WORKOUT | 3 Minutes

Week 1 of 12 Weeks ARMAGEDDON 💪 Program ⚒️ | Triceps

Week 1 of 12 Weeks ARMAGEDDON 💪 Program ⚒️ | Triceps

Week 1 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

Week 1 of 12 Weeks ARMAGEDDON 💪 Program ⚒️| Biceps

21 Days of Pushup Challenge | Day 21

21 Days of Pushup Challenge | Day 21

21 Days of Pushup Challenge | Day 20

21 Days of Pushup Challenge | Day 20

21 Days of Pushup Challenge | Day 19

21 Days of Pushup Challenge | Day 19

21 Days of Pushup Challenge | Day 18

21 Days of Pushup Challenge | Day 18

21 Days of Pushup Challenge | Day 17

21 Days of Pushup Challenge | Day 17

21 Days of Pushup Challenge | Day 16

21 Days of Pushup Challenge | Day 16

21 Days of Pushup Challenge | Day 15

21 Days of Pushup Challenge | Day 15

21 Days of Pushup Challenge | Day 14

21 Days of Pushup Challenge | Day 14

21 Days of Pushup Challenge | Day 13

21 Days of Pushup Challenge | Day 13

21 Days of Pushup Challenge | Day 12

21 Days of Pushup Challenge | Day 12

21 Days of Pushup Challenge | Day 11

21 Days of Pushup Challenge | Day 11

21 Days of Pushup Challenge | Day 10

21 Days of Pushup Challenge | Day 10

21 Days of Pushup Challenge | Day 9

21 Days of Pushup Challenge | Day 9

21 Days of Pushup Challenge | Day 8

21 Days of Pushup Challenge | Day 8

21 Days of Pushup Challenge | Day 7

21 Days of Pushup Challenge | Day 7

21 Days of Pushup Challenge | Day 6

21 Days of Pushup Challenge | Day 6

21 Days of Pushup Challenge | Day 5

21 Days of Pushup Challenge | Day 5

21 Days of Pushup Challenge | Day 4

21 Days of Pushup Challenge | Day 4

21 Days of Pushup Challenge | Day 3

21 Days of Pushup Challenge | Day 3

21 Days of Pushup Challenge | Day 2

21 Days of Pushup Challenge | Day 2

21 Days of Pushup Challenge | Day 1

21 Days of Pushup Challenge | Day 1

How To Get Rid of Side Fat or Love Handles | The Workout

How To Get Rid of Side Fat or Love Handles | The Workout

15 Days of Muscle Building Workouts | Day 15

15 Days of Muscle Building Workouts | Day 15

15 Days of Muscle Building Workouts | Day 14

15 Days of Muscle Building Workouts | Day 14

15 Days of Muscle Building Workouts | Day 13

15 Days of Muscle Building Workouts | Day 13

15 Days of Muscle Building Workouts | Day 12

15 Days of Muscle Building Workouts | Day 12

15 Days of Muscle Building Workouts | Day 11

15 Days of Muscle Building Workouts | Day 11

15 Days of Muscle Building Workouts | Day 10

15 Days of Muscle Building Workouts | Day 10

15 Days of Muscle Building Workouts | Day 9

15 Days of Muscle Building Workouts | Day 9

15 Days of Muscle Building Workouts | Day 8

15 Days of Muscle Building Workouts | Day 8

15 Days of Muscle Building Workouts | Day 7

15 Days of Muscle Building Workouts | Day 7

15 Days of Muscle Building Workouts | Day 6

15 Days of Muscle Building Workouts | Day 6

15 Days of Muscle Building Workouts | Day 5

15 Days of Muscle Building Workouts | Day 5

15 Days of Muscle Building Workouts | Day 4

15 Days of Muscle Building Workouts | Day 4

15 Days of Muscle Building Workouts | Day 3

15 Days of Muscle Building Workouts | Day 3

15 Days of Muscle Building Workouts | Day 2

15 Days of Muscle Building Workouts | Day 2

15 Days of Muscle Building Workouts | Day 1

15 Days of Muscle Building Workouts | Day 1

21 Days of Fat Burning Workouts | Day 21

21 Days of Fat Burning Workouts | Day 21

21 Days of Fat Burning Workouts | Day 20

21 Days of Fat Burning Workouts | Day 20

21 Days of Fat Burning Workouts | Day 19

21 Days of Fat Burning Workouts | Day 19

21 Days of Fat Burning Workouts | Day 18

21 Days of Fat Burning Workouts | Day 18

21 Days of Fat Burning Workouts | Day 17

21 Days of Fat Burning Workouts | Day 17

21 Days of Fat Burning Workouts | Day 16

21 Days of Fat Burning Workouts | Day 16

21 Days of Fat Burning Workouts | Day 14

21 Days of Fat Burning Workouts | Day 14

21 Days of Fat Burning Workouts | Day 15

21 Days of Fat Burning Workouts | Day 15

21 Days of Fat Burning Workouts | Day 13

21 Days of Fat Burning Workouts | Day 13

21 Days of Fat Burning Workouts | Day 12

21 Days of Fat Burning Workouts | Day 12

21 Days of Fat Burning Workouts | Day 11

21 Days of Fat Burning Workouts | Day 11

21 Days of Fat Burning Workouts | Day 10

21 Days of Fat Burning Workouts | Day 10

21 Days of Fat Burning Workouts | Day 9

21 Days of Fat Burning Workouts | Day 9

21 Days of Fat Burning Workouts | Day 8

21 Days of Fat Burning Workouts | Day 8

21 Days of Fat Burning Workouts | Day 7

21 Days of Fat Burning Workouts | Day 7

21 Days of Fat Burning Workouts | Day 6

21 Days of Fat Burning Workouts | Day 6

21 Days of Fat Burning Workouts | Day 5

21 Days of Fat Burning Workouts | Day 5

12 Minutes Workout Timer With Music | 20 seconds Work and 10 seconds Rest

12 Minutes Workout Timer With Music | 20 seconds Work and 10 seconds Rest

21 Days of Fat Burning Workouts | Day 4

21 Days of Fat Burning Workouts | Day 4

21 Days of Fat Burning Workouts | Day 2

21 Days of Fat Burning Workouts | Day 2

21 Days of Fat Burning Workouts | Day 3

21 Days of Fat Burning Workouts | Day 3

21 Days of Fat Burning Workouts | Day 1

21 Days of Fat Burning Workouts | Day 1

Full Back Workout at Home (No Weights Needed) | For all levels

Full Back Workout at Home (No Weights Needed) | For all levels

Live Guided Workout at Home 🏡

Live Guided Workout at Home 🏡

Fitness Questions and Answers | Honest and True Answers No BS | From Instagram

Fitness Questions and Answers | Honest and True Answers No BS | From Instagram

Live Workout | Burn Fat And ABS

Live Workout | Burn Fat And ABS

Live Workout | Lets DIE Hard

Live Workout | Lets DIE Hard

Workout To Burn Off Side Fat / Tone Obliques (ALL LEVELS!)

Workout To Burn Off Side Fat / Tone Obliques (ALL LEVELS!)

Live Fat Burning Workout | Fat will cry :-)

Live Fat Burning Workout | Fat will cry :-)

Live Fat Burning Workout | Fat will cry :-)

Live Fat Burning Workout | Fat will cry :-)

My PostWorkout Routine to Stay Injury Free | Lets Meditate Together

My PostWorkout Routine to Stay Injury Free | Lets Meditate Together

MyProtein Metal Shaker Review | (Not PAID!)

MyProtein Metal Shaker Review | (Not PAID!)

Do This WORKOUT and You Get To Eat SAMOSA !

Do This WORKOUT and You Get To Eat SAMOSA !

Should You Take PRE-WORKOUT OR NOT?

Should You Take PRE-WORKOUT OR NOT?

2 Minutes Workout for Lower Abs and Sides

2 Minutes Workout for Lower Abs and Sides

Live Fat Burning Workout

Live Fat Burning Workout

5 Minutes Leg Workout (Quick Burn!)

5 Minutes Leg Workout (Quick Burn!)

21 Plank Variations | (Can you do ALL?)

21 Plank Variations | (Can you do ALL?)

How To Make your own HOME GYM (Low BUDGET!)

How To Make your own HOME GYM (Low BUDGET!)

Fun Way To Trains ABS | Bring Sally Up Challenge ABS Version

Fun Way To Trains ABS | Bring Sally Up Challenge ABS Version

TOP 10 Home Exercises For Fat Loss | Make your OWN WORKOUT

TOP 10 Home Exercises For Fat Loss | Make your OWN WORKOUT

30 Min BRUTAL Full Body Workout | Muscle builder and Fat Cutter | Die with me

30 Min BRUTAL Full Body Workout | Muscle builder and Fat Cutter | Die with me

My Full Day of Eating For 10% to 12 % BODY FAT

My Full Day of Eating For 10% to 12 % BODY FAT

Best Home Workout For Biceps (WITHOUT DUMBELLS !)

Best Home Workout For Biceps (WITHOUT DUMBELLS !)

How To Prepare Amla Pickle | IMMUNITY BOOSTER

How To Prepare Amla Pickle | IMMUNITY BOOSTER

How To Stay Safe in Gym

How To Stay Safe in Gym

HOME WORKOUT to Get rid of LOVE HANDLES | Obliques Workout

HOME WORKOUT to Get rid of LOVE HANDLES | Obliques Workout

Diet Plan for Students (Exams March 2020)

Diet Plan for Students (Exams March 2020)

CHEST WORKOUT AT HOME (The Best!)

CHEST WORKOUT AT HOME (The Best!)

LOWER ABS/BELLY WORKOUT (Do it With Me!)

LOWER ABS/BELLY WORKOUT (Do it With Me!)

How To Fix Muscle Imbalance (3 Simple Tips)

How To Fix Muscle Imbalance (3 Simple Tips)

How To Cook Vegetable Paneer Salad (Rich in protein)

How To Cook Vegetable Paneer Salad (Rich in protein)

Best Leg Workout Without A Squat Rack

Best Leg Workout Without A Squat Rack

TOP 10 HANGING EXERCISES FOR ABS (2020)

TOP 10 HANGING EXERCISES FOR ABS (2020)

Quick Workout at Work

Quick Workout at Work

Burn FAT in 5 Minutes (Follow Along!)

Burn FAT in 5 Minutes (Follow Along!)

Why I Go To Gym | Motivational ft. Ed Mylett

Why I Go To Gym | Motivational ft. Ed Mylett