Канал: Luke Kazlauskas

‼️Beginner Leg Tips‼️

‼️Beginner Leg Tips‼️

❌Knee’s Giving You Hell On Leg Day❌

❌Knee’s Giving You Hell On Leg Day❌

‼️RDL Form For Glutes Or Hamstrings‼️

‼️RDL Form For Glutes Or Hamstrings‼️

‼️Sculpt Your Chest With These Tips‼️

‼️Sculpt Your Chest With These Tips‼️

‼️Build Your Abs With These Leg Raise Tips‼️

‼️Build Your Abs With These Leg Raise Tips‼️

‼️Build Impressive Shoulders With These 4 Exercises‼️

‼️Build Impressive Shoulders With These 4 Exercises‼️

‼️Hack Squat & Leg Press Tips‼️

‼️Hack Squat & Leg Press Tips‼️

‼️Build Attractive Quads With These Basic Tips‼️

‼️Build Attractive Quads With These Basic Tips‼️

‼️Build Desirable Glutes With These Tips‼️

‼️Build Desirable Glutes With These Tips‼️

‼️3 Tips For RDL’s‼️

‼️3 Tips For RDL’s‼️

‼️Two Tips To Get The Most Out Of Tricep Exercises‼️

‼️Two Tips To Get The Most Out Of Tricep Exercises‼️

‼️3 Workout Tips I Wish I Knew Earlier‼️

‼️3 Workout Tips I Wish I Knew Earlier‼️

⁉️Struggling With A Weak Lower Back⁉️

⁉️Struggling With A Weak Lower Back⁉️

‼️4 Knee Friendly Leg Exercises‼️

‼️4 Knee Friendly Leg Exercises‼️

‼️Get The Most Out Of Leg Extensions‼️

‼️Get The Most Out Of Leg Extensions‼️

⁉️Want A Nice Booty⁉️

⁉️Want A Nice Booty⁉️

❌Can’t Feel Glutes Working During Lunges❌

❌Can’t Feel Glutes Working During Lunges❌

🏋🏼‍♂️Full Body Workout In Busy Gym🏋🏼‍♂️

🏋🏼‍♂️Full Body Workout In Busy Gym🏋🏼‍♂️

🍑Exercise To Get A PLUMP Booty🍑

🍑Exercise To Get A PLUMP Booty🍑

‼️Exercise To Build Unreal Quads‼️

‼️Exercise To Build Unreal Quads‼️

🔥2 Tips To Cut Your Workout Time In Half🔥

🔥2 Tips To Cut Your Workout Time In Half🔥

‼️Smith Machine Exercises For Beginners‼️

‼️Smith Machine Exercises For Beginners‼️

❌Leg Press Mistake❌

❌Leg Press Mistake❌

‼️RDL Form For Glutes Or Hamstrings‼️

‼️RDL Form For Glutes Or Hamstrings‼️

‼️Assisted Split Squats For Beginners‼️

‼️Assisted Split Squats For Beginners‼️

❌Beginner Shoulder Press Mistakes❌

❌Beginner Shoulder Press Mistakes❌

🏋🏼‍♂️Beginner Exercise Alternatives🏋🏼‍♂️

🏋🏼‍♂️Beginner Exercise Alternatives🏋🏼‍♂️

❌Beginner Chest Press Mistakes❌

❌Beginner Chest Press Mistakes❌

‼️Tips To Grow Your Glutes & Hamstrings‼️

‼️Tips To Grow Your Glutes & Hamstrings‼️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

‼️A Must If You Want To Build Muscle‼️

‼️A Must If You Want To Build Muscle‼️

🏋🏼‍♂️Gym Newbie Tip Video🏋🏼‍♂️

🏋🏼‍♂️Gym Newbie Tip Video🏋🏼‍♂️

❌Can’t Grow Your Calves❌

❌Can’t Grow Your Calves❌

‼️4 Gym Hacks For Newbies‼️

‼️4 Gym Hacks For Newbies‼️

‼️Don’t Miss This Seated Leg Curl Tip‼️

‼️Don’t Miss This Seated Leg Curl Tip‼️

‼️4 Tips To Grow Your Biceps‼️

‼️4 Tips To Grow Your Biceps‼️

‼️4 Beginner Leg Day Tips‼️

‼️4 Beginner Leg Day Tips‼️

‼️Beginner Back Tips‼️

‼️Beginner Back Tips‼️

‼️Dumbell Supported Row Tips‼️

‼️Dumbell Supported Row Tips‼️

‼️Build More Confidence In The Gym‼️

‼️Build More Confidence In The Gym‼️

🏋🏼‍♂️Beginner Exercise Alternatives🏋🏼‍♂️

🏋🏼‍♂️Beginner Exercise Alternatives🏋🏼‍♂️

🔥7 Ab Exercises To Build A Strong & Sexy Core🔥

🔥7 Ab Exercises To Build A Strong & Sexy Core🔥

🍑Build Your Booty With These Tips🍑

🍑Build Your Booty With These Tips🍑

‼️Back Extension Tips To Stregthen Your Lower Back‼️

‼️Back Extension Tips To Stregthen Your Lower Back‼️

🔥Lateral Raise Tip To Blow Up Your Shoulders🔥

🔥Lateral Raise Tip To Blow Up Your Shoulders🔥

‼️Simple Exercise To Help With Knee Pain‼️

‼️Simple Exercise To Help With Knee Pain‼️

‼️4 Knee Friendly Leg Exercises‼️

‼️4 Knee Friendly Leg Exercises‼️

🍑Squat Form To Grow Your Booty🍑

🍑Squat Form To Grow Your Booty🍑

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

‼️Beginner Full Body Workout With Dumbbells‼️

‼️Beginner Full Body Workout With Dumbbells‼️

🔥6 Minute Calf Workout🔥

🔥6 Minute Calf Workout🔥

‼️Build Sexy Quads & Glutes‼️

‼️Build Sexy Quads & Glutes‼️

‼️4 Ankle Mobility Exercises‼️

‼️4 Ankle Mobility Exercises‼️

❌3 Beginner Incline Chest Press Mistakes❌

❌3 Beginner Incline Chest Press Mistakes❌

❌Inconsistent In Your Fitness Journey❌

❌Inconsistent In Your Fitness Journey❌

‼️4 Beginner Glute Exercises‼️

‼️4 Beginner Glute Exercises‼️

❌This One Mistake May Be Stopping You From Losing Belly Fat❌

❌This One Mistake May Be Stopping You From Losing Belly Fat❌

❌3 Beginner Squat Mistakes❌

❌3 Beginner Squat Mistakes❌

❤️3 Steps To Start Loving Your Body❤️

❤️3 Steps To Start Loving Your Body❤️

‼️4 Gym Hacks For Newbies‼️

‼️4 Gym Hacks For Newbies‼️

❌Got Weak Shoulders❌

❌Got Weak Shoulders❌

‼️Step by step process to build up to a front squat‼️

‼️Step by step process to build up to a front squat‼️

❌Back Squat Mistake To Avoid❌

❌Back Squat Mistake To Avoid❌

🏋🏼‍♂️4 Exercise Alternatives For Beginners🏋🏼‍♂️

🏋🏼‍♂️4 Exercise Alternatives For Beginners🏋🏼‍♂️

❌4 Overrated Ab Exercises❌

❌4 Overrated Ab Exercises❌

❌Cable Chest Fly Mistakes❌

❌Cable Chest Fly Mistakes❌

‼️3 Workout Tips I Wish I Knew Earlier‼️

‼️3 Workout Tips I Wish I Knew Earlier‼️

🏋🏼‍♂️4 exercise alternatives for beginners🏋🏼‍♂️

🏋🏼‍♂️4 exercise alternatives for beginners🏋🏼‍♂️

‼️4 Exercises To Help Strengthen Your Lower Back‼️

‼️4 Exercises To Help Strengthen Your Lower Back‼️

‼️Breathing Pattern While Back Squatting‼️

‼️Breathing Pattern While Back Squatting‼️

⁉️Are You Bracing Your Core Properly⁉️

⁉️Are You Bracing Your Core Properly⁉️

‼️3 Ab Exercise Tips For Beginners‼️

‼️3 Ab Exercise Tips For Beginners‼️

‼️3 Tips To Feel Energized At The Gym‼️

‼️3 Tips To Feel Energized At The Gym‼️

❌To Short For The Hack Squat Machine❌

❌To Short For The Hack Squat Machine❌

‼️3 Beginner Exercise Tips‼️

‼️3 Beginner Exercise Tips‼️

‼️3 Tricep Exercises To Grow Your Arms‼️

‼️3 Tricep Exercises To Grow Your Arms‼️

‼️4 Beginner Leg Day Tips‼️

‼️4 Beginner Leg Day Tips‼️

‼️4 Gym Hacks For Newbies‼️

‼️4 Gym Hacks For Newbies‼️

‼️4 Tips To Help You Grow Your Biceps‼️

‼️4 Tips To Help You Grow Your Biceps‼️

🏋🏼‍♂️Beginner Leg Workout Tips🏋🏼‍♂️

🏋🏼‍♂️Beginner Leg Workout Tips🏋🏼‍♂️

🏋🏼‍♂️Beginner Back Exercise Tips🏋🏼‍♂️

🏋🏼‍♂️Beginner Back Exercise Tips🏋🏼‍♂️

❌Struggling To Build Your Chest❌

❌Struggling To Build Your Chest❌

❌Struggle With Back Squats❌

❌Struggle With Back Squats❌

‼️Beginner Full Body Workout‼️

‼️Beginner Full Body Workout‼️

‼️Get Rid Of Your Flat Booty‼️

‼️Get Rid Of Your Flat Booty‼️

🍑Grow Your Booty With These Squat Tips🍑

🍑Grow Your Booty With These Squat Tips🍑

‼️Step by step process to reach your first pull up‼️

‼️Step by step process to reach your first pull up‼️

❌Struggling With Push Ups❌

❌Struggling With Push Ups❌

‼️Front Squat Grip Alternative‼️

‼️Front Squat Grip Alternative‼️

🔥Ab Exercise Variations For Beginners🔥

🔥Ab Exercise Variations For Beginners🔥

‼️Beginner Tips For Quad & Glute Lunges‼️

‼️Beginner Tips For Quad & Glute Lunges‼️

❌Can’t Reverse Lunge❌

❌Can’t Reverse Lunge❌

❌Stop Making This Back Squat Mistake❌

❌Stop Making This Back Squat Mistake❌

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

‼️Exercises To Build Up To A Front Squat‼️

‼️Exercises To Build Up To A Front Squat‼️

❌Gym Newbie, Stop Wasting Time At The Gym❌

❌Gym Newbie, Stop Wasting Time At The Gym❌

🏋️‍♀️Exercise Alternatives For Women🏋️‍♀️

🏋️‍♀️Exercise Alternatives For Women🏋️‍♀️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

🏋🏼‍♂️Exercise Alternatives For Beginners🏋🏼‍♂️

‼️Tip To Help Work Your Quads More On The Leg Press Machine‼️

‼️Tip To Help Work Your Quads More On The Leg Press Machine‼️

❌Gym Newbies, Feeling Clueless In The Gym❌

❌Gym Newbies, Feeling Clueless In The Gym❌

❌People Talking Sh*t About You❌

❌People Talking Sh*t About You❌

🏋🏼‍♂️20 Minute Beginner Back & Bicep Workout🏋🏼‍♂️

🏋🏼‍♂️20 Minute Beginner Back & Bicep Workout🏋🏼‍♂️

⁉️Too Short For Some Gym Equipment⁉️

⁉️Too Short For Some Gym Equipment⁉️

🔥Is Your Summer Body Ready🔥

🔥Is Your Summer Body Ready🔥

❌RDL Mistake❌

❌RDL Mistake❌

⁉️Wanna Get Rid Of Your Man Boobs⁉️

⁉️Wanna Get Rid Of Your Man Boobs⁉️

⁉️Want A Tighter Stomach⁉️

⁉️Want A Tighter Stomach⁉️

❌Can’t Back Squat❌

❌Can’t Back Squat❌

‼️Tone Your Booty With These Tips‼️

‼️Tone Your Booty With These Tips‼️

❌Knee Pain When Lunging❌

❌Knee Pain When Lunging❌

🎉Dirty 30 Birthday🎉 #fitnessmotivation #fitness

🎉Dirty 30 Birthday🎉 #fitnessmotivation #fitness

❌Knee Pain During Leg Extensions❌

❌Knee Pain During Leg Extensions❌

❌RDL’s Causing Lower Back Pain❌

❌RDL’s Causing Lower Back Pain❌

🍑Lunge Tips To Help Build A Beautiful Booty🍑

🍑Lunge Tips To Help Build A Beautiful Booty🍑

❌Heels Coming Up When Squatting❌

❌Heels Coming Up When Squatting❌

❌Killing Yourself With Cardio But Aren’t Losing Weight❌

❌Killing Yourself With Cardio But Aren’t Losing Weight❌

❌Avoid These Shoulder Press Machine Mistakes❌

❌Avoid These Shoulder Press Machine Mistakes❌

🏋🏼‍♂️Leg Curl Tip Video For Beginners🏋🏼‍♂️

🏋🏼‍♂️Leg Curl Tip Video For Beginners🏋🏼‍♂️

‼️Dumbbell Row Tips To Help Isolate Your Lats‼️

‼️Dumbbell Row Tips To Help Isolate Your Lats‼️

‼️RDL Tips‼️

‼️RDL Tips‼️

🏋🏼‍♂️Quad Focused Lunges For Beginners🏋🏼‍♂️

🏋🏼‍♂️Quad Focused Lunges For Beginners🏋🏼‍♂️

❌Weighing Yourself Making You Want To Quit Your Weight Loss Journey❌

❌Weighing Yourself Making You Want To Quit Your Weight Loss Journey❌

High vs Low Bar Back Squats

High vs Low Bar Back Squats

Are Bulgarian Split Squats To Difficult For You?

Are Bulgarian Split Squats To Difficult For You?

🏋🏼‍♂️Quad Dominant Squats🏋🏼‍♂️

🏋🏼‍♂️Quad Dominant Squats🏋🏼‍♂️

Tired of every day physical tasks being difficult?

Tired of every day physical tasks being difficult?

⁉️Can’t balance during Bulgarian split squats⁉️

⁉️Can’t balance during Bulgarian split squats⁉️

Feeling Clueless In The Gym?

Feeling Clueless In The Gym?

❌Is Your “Self Love” Ruining Your Fat Loss❌

❌Is Your “Self Love” Ruining Your Fat Loss❌

❌People Pleasers❌

❌People Pleasers❌

🏋🏼‍♂️Shoulder Press Machine Tutorial For Beginners🏋🏼‍♂️

🏋🏼‍♂️Shoulder Press Machine Tutorial For Beginners🏋🏼‍♂️

🏋🏼‍♂️High Cable Chest Fly Tutorial For Beginners🏋🏼‍♂️

🏋🏼‍♂️High Cable Chest Fly Tutorial For Beginners🏋🏼‍♂️

🏋🏼‍♂️Glute Or Quad Emphasis With Simple Cues🏋🏼‍♂️

🏋🏼‍♂️Glute Or Quad Emphasis With Simple Cues🏋🏼‍♂️

🏋🏼‍♂️Leg Extension Tip Video🏋🏼‍♂️

🏋🏼‍♂️Leg Extension Tip Video🏋🏼‍♂️

❌Lack Ankle Mobility❌

❌Lack Ankle Mobility❌

‼️What To Focus On Most For Your Health‼️

‼️What To Focus On Most For Your Health‼️

Beginner Full Body Workout 3

Beginner Full Body Workout 3

⁉️Want To Lose Weight But Hate Cooking⁉️

⁉️Want To Lose Weight But Hate Cooking⁉️

Beginner Full Body Workout🏋🏼‍♂️

Beginner Full Body Workout🏋🏼‍♂️

❌Incline Chest Press Mistake❌

❌Incline Chest Press Mistake❌

⁉️Feeling Like Sh*t⁉️

⁉️Feeling Like Sh*t⁉️

🏋🏼‍♂️Beginner Full Body Workout🏋🏼‍♂️

🏋🏼‍♂️Beginner Full Body Workout🏋🏼‍♂️

❌Obese Man Gets Made Fun Of For Losing Weight❌

❌Obese Man Gets Made Fun Of For Losing Weight❌

⁉️Want To Lose That Back Fat⁉️

⁉️Want To Lose That Back Fat⁉️

‼️OJ vs Coke For Fat Loss‼️

‼️OJ vs Coke For Fat Loss‼️

❌Stop Wasting Time With These Ab Exercises❌

❌Stop Wasting Time With These Ab Exercises❌

❌Shoulder Press Mistake❌

❌Shoulder Press Mistake❌

‼️If You Want To Lose Fat…‼️

‼️If You Want To Lose Fat…‼️

‼️Rear Delt Fly Machine Tip Video‼️

‼️Rear Delt Fly Machine Tip Video‼️

❌Sabtoaging Your Weight Loss Journey❌

❌Sabtoaging Your Weight Loss Journey❌

‼️AWESOME Grip Workout‼️

‼️AWESOME Grip Workout‼️

⁉️Are You Overweight Because Of Genetics⁉️

⁉️Are You Overweight Because Of Genetics⁉️

‼️Bulgarian Split Squat Set Up‼️

‼️Bulgarian Split Squat Set Up‼️

❌Suffering In Your Fitness Journey❌

❌Suffering In Your Fitness Journey❌

‼️Back Workout Tips For Beginners‼️

‼️Back Workout Tips For Beginners‼️

‼️This Is Your Sign‼️

‼️This Is Your Sign‼️

❌Avoid This RDL Mistake❌

❌Avoid This RDL Mistake❌

‼️Leg Day Tips For Beginners‼️

‼️Leg Day Tips For Beginners‼️

‼️Game Changer‼️

‼️Game Changer‼️

⁉️The Best Cardio To Get Rid Of Love Handles⁉️

⁉️The Best Cardio To Get Rid Of Love Handles⁉️

❌Stop Static Stretching❌

❌Stop Static Stretching❌

‼️Awesome Tricep Exercise‼️

‼️Awesome Tricep Exercise‼️

‼️7 fundamental human movements & an awesome exercise for each‼️

‼️7 fundamental human movements & an awesome exercise for each‼️

Join Me On My Morning Routine❤️

Join Me On My Morning Routine❤️

‼️Delicious High Protein Smoothie‼️

‼️Delicious High Protein Smoothie‼️

❌Knee Pain During Leg Extensions❌

❌Knee Pain During Leg Extensions❌

❌Can’t Feel Single Arm Dumbbell Rows In Your Lats?

❌Can’t Feel Single Arm Dumbbell Rows In Your Lats?

‼️Back Squat Tutorial‼️

‼️Back Squat Tutorial‼️

‼️Don’t Miss This Face Pull Variation‼️

‼️Don’t Miss This Face Pull Variation‼️

⁉️Are You Leading By Example⁉️

⁉️Are You Leading By Example⁉️

🏋️‍♀️Beginner Full Body Workout🏋️‍♀️

🏋️‍♀️Beginner Full Body Workout🏋️‍♀️

❌Tight Shoulders❌

❌Tight Shoulders❌

🔥Jamie Lost 294lbs🔥

🔥Jamie Lost 294lbs🔥

‼️Cable Pull Through Tutorial‼️

‼️Cable Pull Through Tutorial‼️

⁉️Are You Ready To Change Your Life⁉️

⁉️Are You Ready To Change Your Life⁉️

⁉️Which Squat Suits You⁉️

⁉️Which Squat Suits You⁉️

‼️Don’t Miss This Tricep Exercise‼️

‼️Don’t Miss This Tricep Exercise‼️

❌Weighing Yourself Making You Want To Quit Your Fitness Journey❌

❌Weighing Yourself Making You Want To Quit Your Fitness Journey❌

❌Cable Chest Fly Mistakes❌

❌Cable Chest Fly Mistakes❌

☠️Dude F*cked Up☠️

☠️Dude F*cked Up☠️

🏋🏼‍♂️Jay Cutlers Workout Routine🏋🏼‍♂️

🏋🏼‍♂️Jay Cutlers Workout Routine🏋🏼‍♂️

⁉️Are You Making This Mistake⁉️

⁉️Are You Making This Mistake⁉️

❌F*ck Your Excuses❌

❌F*ck Your Excuses❌

🔥🔥🔥

🔥🔥🔥

‼️Awesome Exercise To Strengthen Your Legs & Knees‼️ #fitness

‼️Awesome Exercise To Strengthen Your Legs & Knees‼️ #fitness

⁉️First Time At The Gym⁉️

⁉️First Time At The Gym⁉️

❌Watch Out For These Trainers❌

❌Watch Out For These Trainers❌

❌Hate What You See In The Mirror❌

❌Hate What You See In The Mirror❌

❌Step Up Mistakes❌

❌Step Up Mistakes❌

❌Feeling Like Sh*t Comparing Yourself❌

❌Feeling Like Sh*t Comparing Yourself❌

🔥Best Foods For Fat Loss. Part 5 of 5🔥

🔥Best Foods For Fat Loss. Part 5 of 5🔥

🔥Best Foods For Fat Loss. Part 4 of 5🔥

🔥Best Foods For Fat Loss. Part 4 of 5🔥

⁉️Dealing With Knee Pain⁉️

⁉️Dealing With Knee Pain⁉️

🔥Love Carbs But Want To Lose Weight? Part 3 of 5🔥

🔥Love Carbs But Want To Lose Weight? Part 3 of 5🔥

🔥Best Foods For Fat Loss. Part 2 of 5🔥

🔥Best Foods For Fat Loss. Part 2 of 5🔥

🔥The Best Foods For Fat Loss. Part 1 of 5🔥

🔥The Best Foods For Fat Loss. Part 1 of 5🔥

❌Bloated As F*ck From Protein Shakes❌

❌Bloated As F*ck From Protein Shakes❌

‼️Leg Workout‼️

‼️Leg Workout‼️

‼️Healthy Ways To Track Your Fitness Progress That Doesn’t Include The Scale‼️

‼️Healthy Ways To Track Your Fitness Progress That Doesn’t Include The Scale‼️

‼️Deadlift Tips For Beginners‼️

‼️Deadlift Tips For Beginners‼️