Канал: Vigorous Voices

Do This Forearms Exercises To Get Them THICK!

Do This Forearms Exercises To Get Them THICK!

Can't Feel Your LATS When Doing Pull-Ups? TRY THIS!

Can't Feel Your LATS When Doing Pull-Ups? TRY THIS!

The Secret to Perfecting Your Diet Personalized Nutrition for Optimal Digestibility

The Secret to Perfecting Your Diet Personalized Nutrition for Optimal Digestibility

Masculinity and Today’s Woke World

Masculinity and Today’s Woke World

Mitch Rapp Real Life Training in American Assassin (Full Workout Program!)

Mitch Rapp Real Life Training in American Assassin (Full Workout Program!)

Dare To REJECT Modernity 🔱

Dare To REJECT Modernity 🔱

Is MacroFactor the BEST Nutrition Coach App?

Is MacroFactor the BEST Nutrition Coach App?

Red Hood Real Life Training. Full training program!

Red Hood Real Life Training. Full training program!

How Bradley Cooper Got HUGE for American Sniper

How Bradley Cooper Got HUGE for American Sniper

Reject Modernity Embrace REAL Masculinity

Reject Modernity Embrace REAL Masculinity

Red Hood Real Life Training Plan Will Get You Jacked!

Red Hood Real Life Training Plan Will Get You Jacked!

3 Habits Making YOU Weak & Degenerate

3 Habits Making YOU Weak & Degenerate

Benefits of Being Fat...

Benefits of Being Fat...

Do These 3 Things to Embrace Masculinity

Do These 3 Things to Embrace Masculinity

Will Poulter's Body Transformation for Adam Warlock - Guardians of the Galaxies Volume 3 #shorts

Will Poulter's Body Transformation for Adam Warlock - Guardians of the Galaxies Volume 3 #shorts

How Will Poulter Got JACKED For Guardians of the Galaxy 3 - FULL PROGRAM Included!

How Will Poulter Got JACKED For Guardians of the Galaxy 3 - FULL PROGRAM Included!

Learn These 3 Calisthenics Skills First

Learn These 3 Calisthenics Skills First

"Men are useless". Tell me more...

"Men are useless". Tell me more...

"I don't look like I lift". A body image perception

"I don't look like I lift". A body image perception

"Comparison is the thief of joy" #shorts

"Comparison is the thief of joy" #shorts

How Chris Hemsworth Got JACKED For Thor Love And Thunder

How Chris Hemsworth Got JACKED For Thor Love And Thunder

This Thor Approved Bodyweight Workout Will Get You JACKED

This Thor Approved Bodyweight Workout Will Get You JACKED

What to eat after a workout to lose weight and build muscle

What to eat after a workout to lose weight and build muscle

This Bodyweight Exercise Will Grow Your Back

This Bodyweight Exercise Will Grow Your Back

Do These Calisthenics Exercises To Build Muscle At Home

Do These Calisthenics Exercises To Build Muscle At Home

EFFECTIVE Bodyweight Exercises for Beginners - Build Foundation Strength

EFFECTIVE Bodyweight Exercises for Beginners - Build Foundation Strength

Can't feel your chest during dips? Just DO this!

Can't feel your chest during dips? Just DO this!

Reject weakness, embrace masculinity - Calisthenics Edition

Reject weakness, embrace masculinity - Calisthenics Edition

Calisthenics Lower Workout with Weightlifting - Phase 2

Calisthenics Lower Workout with Weightlifting - Phase 2

Calisthenics Lower Workout with Weightlifting - Phase 1

Calisthenics Lower Workout with Weightlifting - Phase 1

Calisthenics Upper Workout with Weightlifting - Phase 2

Calisthenics Upper Workout with Weightlifting - Phase 2

Calisthenics Upper Workout with Weightlifting - Phase 1

Calisthenics Upper Workout with Weightlifting - Phase 1

Do this one thing to improve your health and aesthetics

Do this one thing to improve your health and aesthetics

Learn the Dolphin Pushup in 60 Seconds

Learn the Dolphin Pushup in 60 Seconds

Learn the Hindu Pushups (Dand) in 60 Seconds

Learn the Hindu Pushups (Dand) in 60 Seconds

Learn the Mike Tyson Pushup in 60 Seconds @miketyson

Learn the Mike Tyson Pushup in 60 Seconds @miketyson

The Best Calisthenics Training Split For You

The Best Calisthenics Training Split For You

Learn the Double Arm Elbow Lever EASY Method

Learn the Double Arm Elbow Lever EASY Method

Ring Push Ups Secret for a Massive Chest

Ring Push Ups Secret for a Massive Chest

Learning Bar Muscle Up - Progress Diary // Day 0

Learning Bar Muscle Up - Progress Diary // Day 0

Learn the Proper Pike Push Up Form for Beginners

Learn the Proper Pike Push Up Form for Beginners

This Mistake Will Ruin Your Calisthenics Training

This Mistake Will Ruin Your Calisthenics Training

Opening Shoulders Progress for Handstand

Opening Shoulders Progress for Handstand

How to Do Tendon Strength Training to Improve in Calisthenics

How to Do Tendon Strength Training to Improve in Calisthenics

Learn Scapula Exercises | Elevation

Learn Scapula Exercises | Elevation

Learn Scapula Exercises | Depression

Learn Scapula Exercises | Depression

Learn Scapula Exercises | Retraction

Learn Scapula Exercises | Retraction

Learn Scapula Exercises | Protraction

Learn Scapula Exercises | Protraction

2,000 Rope Skips a Day for 30 Days

2,000 Rope Skips a Day for 30 Days

Increase Hamstring Flexibility with Loaded Hamstring Stretch

Increase Hamstring Flexibility with Loaded Hamstring Stretch

Increase Your Pull-Ups! Greasing The Groove Explained

Increase Your Pull-Ups! Greasing The Groove Explained

I Trained for 4 Weeks Using the FitnessFAQs Back Bridge Pro Program

I Trained for 4 Weeks Using the FitnessFAQs Back Bridge Pro Program

This Exercise You Must Master BEFORE the Back Lever

This Exercise You Must Master BEFORE the Back Lever

Gain Muscle With This Special Stretching Strategy

Gain Muscle With This Special Stretching Strategy

Learn How To Get A Straight Handstand

Learn How To Get A Straight Handstand

How to Do Tendon Strength Training to Improve Athletic Performance

How to Do Tendon Strength Training to Improve Athletic Performance

Doctor's BEST Exercises for Shoulder Injury Mobilization

Doctor's BEST Exercises for Shoulder Injury Mobilization

I Trained for 5 Weeks Using the FitnessFAQs Lever Pro Program

I Trained for 5 Weeks Using the FitnessFAQs Lever Pro Program

I Got a Pec Strain! What I am Doing to Keep Going

I Got a Pec Strain! What I am Doing to Keep Going

Learn How to Handstand Away From The Wall / Balance Tips

Learn How to Handstand Away From The Wall / Balance Tips

Carbon App Wants to be your Nutrition Coach. Does it Work?

Carbon App Wants to be your Nutrition Coach. Does it Work?

German Hang to Improving Your Shoulder Mobility #shorts

German Hang to Improving Your Shoulder Mobility #shorts

Improving Handstands with Butchers Block Stretch // Overhead mobility

Improving Handstands with Butchers Block Stretch // Overhead mobility

Common Handstand Kick Up Mistakes #shorts

Common Handstand Kick Up Mistakes #shorts

Easy Wall Handstand Tutorial #shorts

Easy Wall Handstand Tutorial #shorts

Learn the Frogstand to Handstand

Learn the Frogstand to Handstand

Planche Strength Exercises // Optimising Planche Progression

Planche Strength Exercises // Optimising Planche Progression

Beginner Planche Workout // Your ticket to Planche Progression! #shorts

Beginner Planche Workout // Your ticket to Planche Progression! #shorts

Dynamic Planche Exercises // Road to Planche

Dynamic Planche Exercises // Road to Planche

Best Static Planche Exercises // Road to Planche

Best Static Planche Exercises // Road to Planche

How to Get Out of a Planche Plateau

How to Get Out of a Planche Plateau

Planche Plateau? Try these serratus anterior exercises! #shorts

Planche Plateau? Try these serratus anterior exercises! #shorts

Shoulder Mobility and Strengthening // Follow Along Warm Up

Shoulder Mobility and Strengthening // Follow Along Warm Up

Wrist Exercises For Strength At Home // No More Injuries

Wrist Exercises For Strength At Home // No More Injuries

Flabby Chest // What You Need to Know to Get Rid of It

Flabby Chest // What You Need to Know to Get Rid of It

False Grip Ring Row // Building More False Grip Strength #shorts

False Grip Ring Row // Building More False Grip Strength #shorts

Learn the Olympic Rings Skin the Cat and German Hang

Learn the Olympic Rings Skin the Cat and German Hang

Felipe Caldas Live Stream

Felipe Caldas Live Stream

Do These L-Sit Variations for Ultimate STRENGTH and Perfect L-Sit Hold!

Do These L-Sit Variations for Ultimate STRENGTH and Perfect L-Sit Hold!

Planche at 50 | Wrist Prep #shorts

Planche at 50 | Wrist Prep #shorts

At Home Bodyweight Muscle Building Workouts (2022)

At Home Bodyweight Muscle Building Workouts (2022)

Beginner Push Up Drill No Frills 2021 #shorts

Beginner Push Up Drill No Frills 2021 #shorts

How to Start Calisthenics at 40 in 2022

How to Start Calisthenics at 40 in 2022

High Volume Ring Workout for Muscle Gain (2021)

High Volume Ring Workout for Muscle Gain (2021)

My Calisthenics Goals for 2021 #shorts

My Calisthenics Goals for 2021 #shorts

How to PIKE PUSH UP For Beginners - with Progression Exercises

How to PIKE PUSH UP For Beginners - with Progression Exercises

Planche Progression - 8 Months of Training #shorts #planche #progression

Planche Progression - 8 Months of Training #shorts #planche #progression

PLANCHE PROGRESSION: 6 Months Training (2020/2021)

PLANCHE PROGRESSION: 6 Months Training (2020/2021)