Канал: Chris Athlete

Best Time To Train If You Don’t Enjoy Exercise Yet

Best Time To Train If You Don’t Enjoy Exercise Yet

2 Best Shoulder Exercises To Do Without Equipment To Build Muscle And Strength

2 Best Shoulder Exercises To Do Without Equipment To Build Muscle And Strength

If It Was Easy Everybody Would Be In Shape

If It Was Easy Everybody Would Be In Shape

Keep Your Exercise And Diet Simple As A Beginner

Keep Your Exercise And Diet Simple As A Beginner

How Driving A Car And Exercise Is Similar

How Driving A Car And Exercise Is Similar

How To Make Basic Push Ups More Difficult

How To Make Basic Push Ups More Difficult

How To Guarantee Progress In Exercise And Training

How To Guarantee Progress In Exercise And Training

How To Do Archer Push Ups For One Arm Push Up

How To Do Archer Push Ups For One Arm Push Up

Push Up Challenge You Can Do In School

Push Up Challenge You Can Do In School

If You’re New To Exercise And Not Seeing Progress Listen

If You’re New To Exercise And Not Seeing Progress Listen

How To Train Bulgarian Split Squat From Home With No Equipment

How To Train Bulgarian Split Squat From Home With No Equipment

If You Haven’t Trained Today Do This

If You Haven’t Trained Today Do This

At Home Arm Exercise For Triceps With No Equipment

At Home Arm Exercise For Triceps With No Equipment

How To Still Workout If You Have No Time In The Day

How To Still Workout If You Have No Time In The Day

How To Train Your Biceps Without Equipment At Home

How To Train Your Biceps Without Equipment At Home

I challenge you to complete 500 push ups today.

I challenge you to complete 500 push ups today.

How To Build Your Shoulder Strength At Home Without Equipment

How To Build Your Shoulder Strength At Home Without Equipment

How To Build Your Side Delts At Home With No Equipment

How To Build Your Side Delts At Home With No Equipment

Doorway Pull Up Bar Workout For Beginners

Doorway Pull Up Bar Workout For Beginners

100 Push Ups Workout Challenge

100 Push Ups Workout Challenge

How To Progressively Overload Bodyweight Exercises To Build Muscle and Strength

How To Progressively Overload Bodyweight Exercises To Build Muscle and Strength

How To Stop Eating Bad Sugar

How To Stop Eating Bad Sugar

How To Build Your Upper Chest At Home With No Equipment

How To Build Your Upper Chest At Home With No Equipment

At Home Capped Shoulders Resistance Band Workout

At Home Capped Shoulders Resistance Band Workout

Drop And Give Me 500

Drop And Give Me 500

Workout For Beginners

Workout For Beginners

You don’t need a gym to train, use what you got

You don’t need a gym to train, use what you got

Med Ball Toss

Med Ball Toss

Medicine Ball Power Workout

Medicine Ball Power Workout

If you’re in high school go to the gym

If you’re in high school go to the gym

My Top 3 Shoulder Exercises

My Top 3 Shoulder Exercises

Best Rep Ranges To Build Muscle, Strength, Endurance and Power

Best Rep Ranges To Build Muscle, Strength, Endurance and Power

The Only 10 Exercises I Need to Build Muscle and Strength

The Only 10 Exercises I Need to Build Muscle and Strength

If You Have a Floor You Can Train

If You Have a Floor You Can Train

Chin Ups Standard Grip

Chin Ups Standard Grip

Push Ups

Push Ups

True Failure On Incline Press

True Failure On Incline Press

Textbook Form on Incline Dumbbell Press

Textbook Form on Incline Dumbbell Press

One Arm Push Ups

One Arm Push Ups

Endurance Workout: Nickels, Dimes and Quarters

Endurance Workout: Nickels, Dimes and Quarters