Канал: Centr

How to assemble your Centr Body Weight Home Gym

How to assemble your Centr Body Weight Home Gym

How to assemble your Pull-up Bar

How to assemble your Pull-up Bar

Centr equipment demo: Bodyweight Training suspension Straps

Centr equipment demo: Bodyweight Training suspension Straps

Fitness equipment demo: Centr 2 Home Gym functional trainer

Fitness equipment demo: Centr 2 Home Gym functional trainer

Centr fitness equipment demo: Fabric Resistance Bands

Centr fitness equipment demo: Fabric Resistance Bands

Centr fitness equipment demo: Sand Bags

Centr fitness equipment demo: Sand Bags

Fitness equipment demo: Centr 3 Home Gym functional trainer

Fitness equipment demo: Centr 3 Home Gym functional trainer

Fitness equipment demo: Centr Olympic Weight Set with Bar

Fitness equipment demo: Centr Olympic Weight Set with Bar

Centr fitness equipment demo: Trigger Point Ball

Centr fitness equipment demo: Trigger Point Ball

Fitness equipment demo: Centr Half Rack

Fitness equipment demo: Centr Half Rack

Centr fitness equipment demo: Spikey Ball

Centr fitness equipment demo: Spikey Ball

Fitness equipment demo: Centr Multi-Adjustable Workout Bench

Fitness equipment demo: Centr Multi-Adjustable Workout Bench

Centr fitness equipment demo: Massage Stick

Centr fitness equipment demo: Massage Stick

Fitness equipment demo: Centr 1 Home Gym functional trainer

Fitness equipment demo: Centr 1 Home Gym functional trainer

Centr fitness equipment demo: Sliders

Centr fitness equipment demo: Sliders

Fitness equipment demo: Centr Body Weight Home Gym

Fitness equipment demo: Centr Body Weight Home Gym

Centr fitness equipment demo: Pull-up Bar

Centr fitness equipment demo: Pull-up Bar

Centr fitness equipment demo: Jump Rope

Centr fitness equipment demo: Jump Rope

Centr fitness equipment demo: Ab Roller

Centr fitness equipment demo: Ab Roller

Centr fitness equipment demo: Push-up Handles

Centr fitness equipment demo: Push-up Handles

Centr fitness equipment demo: Stretch Strap

Centr fitness equipment demo: Stretch Strap

Centr fitness equipment demo: Slam Ball

Centr fitness equipment demo: Slam Ball

Centr fitness equipment demo: Straight Bar

Centr fitness equipment demo: Straight Bar

Centr fitness equipment demo: Resistance Tube Bands

Centr fitness equipment demo: Resistance Tube Bands

Centr fitness equipment demo: Battle Rope

Centr fitness equipment demo: Battle Rope

Centr fitness equipment: what’s in the Recovery Kit?

Centr fitness equipment: what’s in the Recovery Kit?

Centr fitness equipment demo: Lacrosse Ball

Centr fitness equipment demo: Lacrosse Ball

Centr fitness equipment: what’s in the Fitness Kit?

Centr fitness equipment: what’s in the Fitness Kit?

Centr fitness equipment demo: Foam Roller

Centr fitness equipment demo: Foam Roller

Centr fitness equipment: what’s in the Workout Kit?

Centr fitness equipment: what’s in the Workout Kit?

Centr fitness equipment: what’s in the Bodyweight Training Kit?

Centr fitness equipment: what’s in the Bodyweight Training Kit?

Centr fitness equipment demo: Physio Ball

Centr fitness equipment demo: Physio Ball

Centr fitness equipment: what’s in the Strength Training Kit?

Centr fitness equipment: what’s in the Strength Training Kit?

Centr fitness equipment: what’s in the Core Kit?

Centr fitness equipment: what’s in the Core Kit?

Functional Movement Challenge: Lower-body endurance workout

Functional Movement Challenge: Lower-body endurance workout

Functional Movement Challenge: Balance, back & core workout

Functional Movement Challenge: Balance, back & core workout

Functional Movement Challenge: 30-minute Tabata workout

Functional Movement Challenge: 30-minute Tabata workout

Functional Movement Challenge: Full-body dumbbell workout

Functional Movement Challenge: Full-body dumbbell workout

Live your best life with Centr: founded by Chris Hemsworth

Live your best life with Centr: founded by Chris Hemsworth

How to assemble your Centr 3

How to assemble your Centr 3

How to assemble your Centr 2

How to assemble your Centr 2

How to assemble your Centr Half Rack

How to assemble your Centr Half Rack

How to assemble your Centr Multi-adjustable Workout Bench

How to assemble your Centr Multi-adjustable Workout Bench

How to assemble your Centr 1

How to assemble your Centr 1

5-min High Protein Ice Cream Recipe

5-min High Protein Ice Cream Recipe

5-min High Protein Ice Cream Recipe

5-min High Protein Ice Cream Recipe

17-min HIIT Bodyweight Workout With Chris Hemsworth

17-min HIIT Bodyweight Workout With Chris Hemsworth

21-minute Beginner Yoga With Tahl

21-minute Beginner Yoga With Tahl

Energize your every day with Centr: founded by Chris Hemsworth

Energize your every day with Centr: founded by Chris Hemsworth

Meditation for Kids with Chris Hemsworth: Share kindness

Meditation for Kids with Chris Hemsworth: Share kindness

Meditation for Kids with Chris Hemsworth: Be Brave

Meditation for Kids with Chris Hemsworth: Be Brave

Centr - Full body barbell workout with Bobby Holland Hanton

Centr - Full body barbell workout with Bobby Holland Hanton

Taika Waititi sleep meditation for kids

Taika Waititi sleep meditation for kids

Meditation for Kids with Taika Waititi: Positive Thoughts

Meditation for Kids with Taika Waititi: Positive Thoughts

Meditation for kids with Taika Waititi: Let Your Worries Go

Meditation for kids with Taika Waititi: Let Your Worries Go

5-min meditation for stress release & calm by Sergio Perera

5-min meditation for stress release & calm by Sergio Perera

Find Chris Hemsworth's favourite meditations at Centr.com

Find Chris Hemsworth's favourite meditations at Centr.com

How to do a barbell back squat

How to do a barbell back squat

40-min dynamic yoga workout & breathing with Tahl Rinsky

40-min dynamic yoga workout & breathing with Tahl Rinsky

28 Days of Core: 6-min ab & glute workout with Alexz Parvi

28 Days of Core: 6-min ab & glute workout with Alexz Parvi

How soundscapes can improve your overall well-being

How soundscapes can improve your overall well-being

28 Days of Core: 5-min, 5-move core workout with Ingrid Clay

28 Days of Core: 5-min, 5-move core workout with Ingrid Clay

6 core workout moves that look easy but are actually a burner!

6 core workout moves that look easy but are actually a burner!

28 Days of Core: plank-powered core workout with Luke Zocchi

28 Days of Core: plank-powered core workout with Luke Zocchi

28 Days Of Core: Deep Core Yoga Flow With Tahl Rinsky

28 Days Of Core: Deep Core Yoga Flow With Tahl Rinsky

28 Days of Core: 5-min oblique ab workout with Alexz Parvi

28 Days of Core: 5-min oblique ab workout with Alexz Parvi

28 Days of Core: Quick ab workout with Ingrid Clay

28 Days of Core: Quick ab workout with Ingrid Clay

28 Days of Core is NOW LIVE – only at Centr.com

28 Days of Core is NOW LIVE – only at Centr.com

28 Days of Core: 6-minute Tabata ab workout with Luke Zocchi

28 Days of Core: 6-minute Tabata ab workout with Luke Zocchi

Yoga strength training to release negativity with Tahl Rinsky

Yoga strength training to release negativity with Tahl Rinsky

10-min dumbbell workout with Luke Zocchi

10-min dumbbell workout with Luke Zocchi

Try our Meditations Playlist to kickstart Mindful May

Try our Meditations Playlist to kickstart Mindful May

Easy dinner ideas: Plant-based Pesto Pasta recipe with Dan

Easy dinner ideas: Plant-based Pesto Pasta recipe with Dan

Try Centr Sculpted full-body sculpting program

Try Centr Sculpted full-body sculpting program

Centr Sculpted program: upper-body workout level up

Centr Sculpted program: upper-body workout level up

7-min Plyo workout with Chris Hemsworth's stunt double, Bobby

7-min Plyo workout with Chris Hemsworth's stunt double, Bobby

80 million minutes for Moves That Matter

80 million minutes for Moves That Matter

Your moves are making a difference! Join in at Centr.com

Your moves are making a difference! Join in at Centr.com

Centr Sculpted program: Lower-body sculpt level up

Centr Sculpted program: Lower-body sculpt level up

New Centr Soundscapes | Pure Rain

New Centr Soundscapes | Pure Rain

Centr Soundscape: Pure rain sounds for sleeping & relaxing

Centr Soundscape: Pure rain sounds for sleeping & relaxing

Centr Sculpted program: full-body sculpt home workout

Centr Sculpted program: full-body sculpt home workout

Body sculpting dumbbell workout with Ingrid Clay

Body sculpting dumbbell workout with Ingrid Clay

Centr Sculpted program: glute & core sculpting workout

Centr Sculpted program: glute & core sculpting workout

Centr Sculpted program: upper-body sculpting workout

Centr Sculpted program: upper-body sculpting workout

Centr Sculpted Program: Lower-body Sculpt Workout

Centr Sculpted Program: Lower-body Sculpt Workout

Push the limits with the master of functional training., Da Rulk

Push the limits with the master of functional training., Da Rulk

Spice up your Easter with a batch of our famous Cranberry & Pistachio Hot Cross Buns

Spice up your Easter with a batch of our famous Cranberry & Pistachio Hot Cross Buns

Family. Chocolate. BOOTCAMP! Easter workout

Family. Chocolate. BOOTCAMP! Easter workout

It's World Health Day! Join in with a FREE workout, smoothie recipe or meditation at Centr.com

It's World Health Day! Join in with a FREE workout, smoothie recipe or meditation at Centr.com

25-min high-intensity low-impact training with Alexz Parvi

25-min high-intensity low-impact training with Alexz Parvi

Plant-based Pesto Pasta Recipe from Centr.com #shorts

Plant-based Pesto Pasta Recipe from Centr.com #shorts

Find your inner Da Rulk at Centr.com

Find your inner Da Rulk at Centr.com

NEW Pilates workouts from Sylvia Roberts #shorts

NEW Pilates workouts from Sylvia Roberts #shorts

35-min full-body pilates workout at home with Sylvia Roberts

35-min full-body pilates workout at home with Sylvia Roberts

New Dynamic Yoga classes with Tahl Rinsky at Centr #shorts

New Dynamic Yoga classes with Tahl Rinsky at Centr #shorts

Stop and breathe with Chris Hemsworth #shorts

Stop and breathe with Chris Hemsworth #shorts

40-min Dynamic Yoga Workout For Strength With Tahl Rinsky

40-min Dynamic Yoga Workout For Strength With Tahl Rinsky

5-min Start Where You Are Meditation with Jess Kilts #shorts

5-min Start Where You Are Meditation with Jess Kilts #shorts

Ace every rep - 3 form tips from Jess Kilts

Ace every rep - 3 form tips from Jess Kilts

4-Min Meditation For Calm & Stress Release With Tahl Rinsky

4-Min Meditation For Calm & Stress Release With Tahl Rinsky

New Ingrid Clay HIIT HIRT Strength workouts! #shorts

New Ingrid Clay HIIT HIRT Strength workouts! #shorts

20-min full-body HIIT HIRT Strength workout with Ingrid Clay

20-min full-body HIIT HIRT Strength workout with Ingrid Clay

Advanced Push-Ups with Luke Zocchi #shorts

Advanced Push-Ups with Luke Zocchi #shorts

4-min Meditation To Beat Procrastination & Get Things Done

4-min Meditation To Beat Procrastination & Get Things Done

Centr Stories | Christine C #shorts

Centr Stories | Christine C #shorts

How will YOU get strong? #shorts

How will YOU get strong? #shorts

Fast and effective 19-min HIIT HIRT workout with Luke Zocchi

Fast and effective 19-min HIIT HIRT workout with Luke Zocchi

Dan Churchill's easy and healthy turkey chilli recipe

Dan Churchill's easy and healthy turkey chilli recipe

25-min high-intensity bodyweight workout (100 Reps)

25-min high-intensity bodyweight workout (100 Reps)

15-minute guided deep sleep meditation

15-minute guided deep sleep meditation

Join Chris Hemsworth's Centr Team And Make Moves That Matter

Join Chris Hemsworth's Centr Team And Make Moves That Matter

Get Moving And Give Back With Chris Hemsworth's Centr Team

Get Moving And Give Back With Chris Hemsworth's Centr Team

20-Min Sleep Meditation To Release Tension & Calm Your Mind

20-Min Sleep Meditation To Release Tension & Calm Your Mind

Centr Begin: 20-minute easy beginner workout (no equipment)

Centr Begin: 20-minute easy beginner workout (no equipment)

Fitness Masterclass: Sculpt your body and build strength with Maricris, Jess and Ingrid

Fitness Masterclass: Sculpt your body and build strength with Maricris, Jess and Ingrid

Eric Hall's incredible body and fitness transformation

Eric Hall's incredible body and fitness transformation

Try Chris Hemsworth's muscle-building program: Centr Power

Try Chris Hemsworth's muscle-building program: Centr Power

Chris Hemsworth's meal plan for muscle gain with Dan Churchill

Chris Hemsworth's meal plan for muscle gain with Dan Churchill

A 5-minute bodyweight burner workout

A 5-minute bodyweight burner workout

Alexz Parvi's 12-minute bodyweight HILIT workout

Alexz Parvi's 12-minute bodyweight HILIT workout

Learn to meditate: Stress relief narrated by Chris Hemsworth

Learn to meditate: Stress relief narrated by Chris Hemsworth

Tahl Rinsky's 15-minute stretching session

Tahl Rinsky's 15-minute stretching session

Quick but tough workout with no equipment

Quick but tough workout with no equipment

Luke Zocchi's quick core workout at home

Luke Zocchi's quick core workout at home

15-min bodyweight workout to build muscle and burn fat

15-min bodyweight workout to build muscle and burn fat

Luke Zocchi's 15-minute Low-Impact HIIT Workout

Luke Zocchi's 15-minute Low-Impact HIIT Workout

Centr Power: Barbell flat bench press tutorial

Centr Power: Barbell flat bench press tutorial

Centr Power: Barbell Front Squat Tutorial

Centr Power: Barbell Front Squat Tutorial

Centr Power: The Bicep Curl Challenge

Centr Power: The Bicep Curl Challenge

Centr Power: Fitness Q&A With Luke & Bobby

Centr Power: Fitness Q&A With Luke & Bobby

Meet Chris Hemsworth's stunt double

Meet Chris Hemsworth's stunt double

5 plant-based diet tips from Simon Hill

5 plant-based diet tips from Simon Hill

The definitive muscle building program: Centr Power

The definitive muscle building program: Centr Power

CENTR POWER: Behind the scenes on Chris Hemsworth's muscle-building program

CENTR POWER: Behind the scenes on Chris Hemsworth's muscle-building program

Centr Power: Chris Hemsworth's muscle-building program

Centr Power: Chris Hemsworth's muscle-building program

Centr Power: The definitive muscle-building program

Centr Power: The definitive muscle-building program

Ashley Joi's full-body no equipment HIIT workout

Ashley Joi's full-body no equipment HIIT workout

16-min full-body workout at home with Luke Zocchi

16-min full-body workout at home with Luke Zocchi

Luke Zocchi's full-body HIIT workout

Luke Zocchi's full-body HIIT workout

Centr Align: 5-minute relaxing yoga flow with Tahl Risnky

Centr Align: 5-minute relaxing yoga flow with Tahl Risnky

Centr Align: Short core Pilates workout with Sylvia Roberts

Centr Align: Short core Pilates workout with Sylvia Roberts

13-minute functional training workout for beginners

13-minute functional training workout for beginners

Michael Olajide Jr's boxing workout for beginners

Michael Olajide Jr's boxing workout for beginners

Pilates at home: Mobility & Lean Definition with Sylvia Roberts

Pilates at home: Mobility & Lean Definition with Sylvia Roberts

Pilates for your abs with Sylvia Roberts

Pilates for your abs with Sylvia Roberts

15-minute HIIT strength bodyweight workout with Ashley Joi

15-minute HIIT strength bodyweight workout with Ashley Joi

Beginner Pilates exercises with Sylvia Roberts

Beginner Pilates exercises with Sylvia Roberts

Full tilt: Luke Zocchi's full-body beginner HIIT workout

Full tilt: Luke Zocchi's full-body beginner HIIT workout

How to do kettlebell swings and overhead swings with correct form

How to do kettlebell swings and overhead swings with correct form

Michael Olajide Jr's. boxing stance tutorial

Michael Olajide Jr's. boxing stance tutorial

Michael Olajide Jr's. boxing punches tutorial

Michael Olajide Jr's. boxing punches tutorial

Michael Olajide Jr's. punching speed exercise

Michael Olajide Jr's. punching speed exercise

How to do the perfect push-up with Luke Zocchi

How to do the perfect push-up with Luke Zocchi

How to do the perfect squat

How to do the perfect squat

How to do the perfect lunge

How to do the perfect lunge

Sleep meditation: Your hidden oasis

Sleep meditation: Your hidden oasis

Meditation for sleep: Full-body relaxation

Meditation for sleep: Full-body relaxation

9-min guided sleep meditation with Sergio Perera

9-min guided sleep meditation with Sergio Perera

15-minute guided mindfulness meditation with Fabrice Midal

15-minute guided mindfulness meditation with Fabrice Midal

5-minute guided stress relief meditation with Ally Bogard

5-minute guided stress relief meditation with Ally Bogard

Guided meditation: Re-connect with yourself

Guided meditation: Re-connect with yourself

Body Scan Meditation: Release the tension

Body Scan Meditation: Release the tension

5-minute guided meditation for positive energy and gratitude

5-minute guided meditation for positive energy and gratitude

Introducing Centr Align: your total yoga & Pilates program

Introducing Centr Align: your total yoga & Pilates program

Centr Align: Pilates workout for your glutes

Centr Align: Pilates workout for your glutes

Centr Align: 10-minute yoga flow with Tahl Rinsky

Centr Align: 10-minute yoga flow with Tahl Rinsky

Dan Churchill: Metabolism Booster Workout

Dan Churchill: Metabolism Booster Workout

Yoga Flow for Beginners with Elsa Pataky & Tahl Rinsky

Yoga Flow for Beginners with Elsa Pataky & Tahl Rinsky

Inside Bobby Holland Hanton's epic Thor transformation

Inside Bobby Holland Hanton's epic Thor transformation

Centr Fusion: Bonus Dumbbell Workout with Ashley Joi

Centr Fusion: Bonus Dumbbell Workout with Ashley Joi

3-minute PowerFlow yoga with sun salutations

3-minute PowerFlow yoga with sun salutations

Centr Fusion: Expert Q&A

Centr Fusion: Expert Q&A

Centr Fusion: PowerFlow yoga with Tahl Rinsky

Centr Fusion: PowerFlow yoga with Tahl Rinsky

Meet the Centr workout programs: Centr Fusion

Meet the Centr workout programs: Centr Fusion

Meet the Centr Fusion fitness experts

Meet the Centr Fusion fitness experts

Beginner fitness tips from the Centr team

Beginner fitness tips from the Centr team

Masterclass: Da Rulk – the ultimate functional training course

Masterclass: Da Rulk – the ultimate functional training course

15-minute plyometric workout with Bobby Holland Hanton

15-minute plyometric workout with Bobby Holland Hanton

15-min beginner functional training workout with Da Rulk

15-min beginner functional training workout with Da Rulk

Tahl Rinsky's yoga for core strength

Tahl Rinsky's yoga for core strength

Ashley Joi's Full-body HIIT workout

Ashley Joi's Full-body HIIT workout

Jorge Blanco's beginner MMA workout

Jorge Blanco's beginner MMA workout

15-min beginner HIIT workout with Luke Zocchi

15-min beginner HIIT workout with Luke Zocchi

25-minute at home Pilates session with Sylvia Roberts

25-minute at home Pilates session with Sylvia Roberts

Inhale possibility, not bugs.

Inhale possibility, not bugs.

Meditate with Chris Hemsworth: Or don’t.

Meditate with Chris Hemsworth: Or don’t.

Rolling with the new normal.

Rolling with the new normal.

Become one with the chaos.

Become one with the chaos.

Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse.

Affirmations That Positively, Absolutely, Probably (Most Likely) Won’t Make Your 2020 Worse.

Balancing it all. Sort of.

Balancing it all. Sort of.

Meet the experts: Da Rulk – Functional Training

Meet the experts: Da Rulk – Functional Training

Meet the Experts: Chris Hemsworth's Fitness Trainer Luke Zocchi

Meet the Experts: Chris Hemsworth's Fitness Trainer Luke Zocchi

Meet The Experts: Tahl Rinsky – Yoga expert

Meet The Experts: Tahl Rinsky – Yoga expert

Meet The Experts: Michael Olajide Jr – Boxing Trainer

Meet The Experts: Michael Olajide Jr – Boxing Trainer

Meet The Experts: Jorge Blanco – Kickboxing Class

Meet The Experts: Jorge Blanco – Kickboxing Class

A 10-minute yoga flow for your legs

A 10-minute yoga flow for your legs

Tahl Rinsky's 25-minute slow yoga flow

Tahl Rinsky's 25-minute slow yoga flow

Tahl Rinsky's full-body dynamic yoga flow

Tahl Rinsky's full-body dynamic yoga flow

Butt burner Pilates workout with Sylvia Roberts & Elsa Pataky

Butt burner Pilates workout with Sylvia Roberts & Elsa Pataky