Канал: Steii Active

How to do Bicycle Crunches | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Bicycle Crunches | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a Straight Leg Toe Touch | AB Workout | No equipment | Get in Shape | Steii Active

How to do a Straight Leg Toe Touch | AB Workout | No equipment | Get in Shape | Steii Active

How to do a Single Leg Glute Bridge | Booty Workout | No equipment | Get in Shape | Steii Active

How to do a Single Leg Glute Bridge | Booty Workout | No equipment | Get in Shape | Steii Active

How to do Scissor Kicks | AB + Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Scissor Kicks | AB + Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Russian Twist | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Russian Twist | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Plank with Leg Lift | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Plank with Leg Lift | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Jumping Lunges | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Jumping Lunges | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Legs Extension | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Legs Extension | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Froggers | Full body Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Froggers | Full body Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Curtsy Lunges | Sexy Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Curtsy Lunges | Sexy Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Commando Plank | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Commando Plank | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Tricep Dips | Sexy Arms Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Tricep Dips | Sexy Arms Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Side Lunge | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Side Lunge | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a plank | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a plank | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Mountain Climber | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Mountain Climber | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Jump Squads | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Jump Squads | Legs Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Heel Taps | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Heel Taps | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do the Glute Bridge | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do the Glute Bridge | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Frog Pump | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Frog Pump | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Crab Toe Touch | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Crab Toe Touch | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do the Bird Dog | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do the Bird Dog | Booty Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a V-SIT + legs extended | AB Workout | No equipment | No Gym | Get in Shape | Steii Active

How to do a V-SIT + legs extended | AB Workout | No equipment | No Gym | Get in Shape | Steii Active

How to do Superman Workout | Full body Workout | No equipment | Get in Shape | Steii Active

How to do Superman Workout | Full body Workout | No equipment | Get in Shape | Steii Active

How to do a perfect Squat | 30 sec | Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a perfect Squat | 30 sec | Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do a perfect Side Plank | Workout | No equipment | No Gym | Get in Shape | Steii Active

How to do a perfect Side Plank | Workout | No equipment | No Gym | Get in Shape | Steii Active

How to do perfect Lunges | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do perfect Lunges | AB Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do perfect Kneeling Push Ups | Sexy Arms Workout | No equipment | Get in Shape | Steii Active

How to do perfect Kneeling Push Ups | Sexy Arms Workout | No equipment | Get in Shape | Steii Active

How to do perfect In and Out Jumps | No equipment | Get in shape | Steii Active

How to do perfect In and Out Jumps | No equipment | Get in shape | Steii Active

How to do Donkey Kicks | Butt Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Donkey Kicks | Butt Workout | No equipment | Home Gym | Get in Shape | Steii Active

How to do Banded Lateral Walk | Leg and Booty Workout | Get in Shape | Home Gym | Steii Active

How to do Banded Lateral Walk | Leg and Booty Workout | Get in Shape | Home Gym | Steii Active