Канал: MYNDUP

Moving our minds: The power of movement for mental wellbeing

Moving our minds: The power of movement for mental wellbeing

5 tips to improve your self-esteem | Life Coach

5 tips to improve your self-esteem | Life Coach

Stress Less: A guided mindful moment with MYNDUP

Stress Less: A guided mindful moment with MYNDUP

Get Empowered and Reduce Your Financial Stress

Get Empowered and Reduce Your Financial Stress

How to Support Neurodiversity and Invisible Illnesses in the Workplace | Joel Gujral | MYNDUP

How to Support Neurodiversity and Invisible Illnesses in the Workplace | Joel Gujral | MYNDUP

Mindful Breathing Meditation with Francesca, Hypnotherapist & Mindfulness Coach

Mindful Breathing Meditation with Francesca, Hypnotherapist & Mindfulness Coach

Mind and Body Awareness Meditation with Grace

Mind and Body Awareness Meditation with Grace

Mind-Body Connection Visualisation with Nikki, Transformational Coach

Mind-Body Connection Visualisation with Nikki, Transformational Coach

How MYNDUP Started: Joel Gujral's Mental Health Story

How MYNDUP Started: Joel Gujral's Mental Health Story

Short Exercise: How to Visualise Your Way to Life-Changing Habits

Short Exercise: How to Visualise Your Way to Life-Changing Habits

MYNDUP x Pride Month - Cator Sparks Shares His Story and Tips for Communities

MYNDUP x Pride Month - Cator Sparks Shares His Story and Tips for Communities

Tools to Combat Loneliness with Sharon | MYNDUP x Mental Health Awareness

Tools to Combat Loneliness with Sharon | MYNDUP x Mental Health Awareness

MYNDUP - Helping you find the right professional for your mental health journey

MYNDUP - Helping you find the right professional for your mental health journey

MYNDUP: Helping Global Companies Prioritise Mental Health. Featuring Dentons, Deutsche Bank & LSEG.

MYNDUP: Helping Global Companies Prioritise Mental Health. Featuring Dentons, Deutsche Bank & LSEG.

How to Implement Short Mindfulness Practices at Work

How to Implement Short Mindfulness Practices at Work

How to Reduce Burnout & Zoom Fatigue

How to Reduce Burnout & Zoom Fatigue

Gratitude MYNDUP Head Practitioner Video - Jermaine

Gratitude MYNDUP Head Practitioner Video - Jermaine

Empowerment Triangle MYNDUP Head Practitioner Video - Jermaine

Empowerment Triangle MYNDUP Head Practitioner Video - Jermaine

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 4

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 4

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 3

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 3

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 2

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 2

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 1

Management of Mood, Anxiety, & Depression. Including Seasonal Affective Disorder - Part 1

MYNDUP Practitioner Video - Jermaine Life Coach

MYNDUP Practitioner Video - Jermaine Life Coach

MYNDUP Customer Testimonial - I.Bond

MYNDUP Customer Testimonial - I.Bond

MYNDUP Customer Testimonial - E.Johnson

MYNDUP Customer Testimonial - E.Johnson

MYNDUP Practitioner - Andy - Counsellor

MYNDUP Practitioner - Andy - Counsellor

MYNDUP Practitioner Video - Jermaine - Life Coach

MYNDUP Practitioner Video - Jermaine - Life Coach

MYNDUP - About Us

MYNDUP - About Us

MYNDUP - Virtual Mental Health Sessions

MYNDUP - Virtual Mental Health Sessions