Канал: MegsYoga

Level 3 Wall Kata

Level 3 Wall Kata

Seeds Kata 45 Minutes

Seeds Kata 45 Minutes

Level 2 Wall Kata

Level 2 Wall Kata

Level 2 Flow Your Bow Apple Devices HD Most Compatible

Level 2 Flow Your Bow Apple Devices HD Most Compatible

Level 1 Flow Your Bow Apple Devices HD Most Compatible

Level 1 Flow Your Bow Apple Devices HD Most Compatible

2022 update and chair practice!

2022 update and chair practice!

Online Virtual Class This Sunday 4pm MST

Online Virtual Class This Sunday 4pm MST

What kind of videos would you like?

What kind of videos would you like?

Keep Moving

Keep Moving

Wash your hands and don't touch your face!

Wash your hands and don't touch your face!

Handstand variation at the wall

Handstand variation at the wall

Boogie boarding the blues away!!

Boogie boarding the blues away!!

Yoga for stress management part 3

Yoga for stress management part 3

Yoga stress management part 2

Yoga stress management part 2

Yoga for stress management

Yoga for stress management

Easy Yoga Stretch

Easy Yoga Stretch

Simple yoga stretch at wall

Simple yoga stretch at wall

Short yoga stretch at home!

Short yoga stretch at home!

Sending love to everyone!!

Sending love to everyone!!

Heading to Hermosa

Heading to Hermosa

Drive to studio

Drive to studio

Que Mae practice with Barbara

Que Mae practice with Barbara

Advanced practice clip

Advanced practice clip

Snorkeling day in the neighborhood

Snorkeling day in the neighborhood

Snorkeling at the reef

Snorkeling at the reef

February 19, 2020

February 19, 2020

https://www.village-well.com/

https://www.village-well.com/

Gentle practice for the sacrum, psoas, and sciatica issues.

Gentle practice for the sacrum, psoas, and sciatica issues.

12 Week Online Course! Coming January of 2020

12 Week Online Course! Coming January of 2020

Gentle yoga psoas stretch

Gentle yoga psoas stretch

Bowspring Video "Level 3 Wall Sequence"

Bowspring Video "Level 3 Wall Sequence"

Bowspring Video "Level 2 Wall Practice"

Bowspring Video "Level 2 Wall Practice"

Bowspring Video "Level 3 Flow your Bow"

Bowspring Video "Level 3 Flow your Bow"

Bowspring Video "Level 2 Flow Your Bow"

Bowspring Video "Level 2 Flow Your Bow"

Bowspring Video "Level 1" Flow Your Bow

Bowspring Video "Level 1" Flow Your Bow

Bowspring Video "The Roots" https://vimeo.com/ondemand/181952/327405407

Bowspring Video "The Roots" https://vimeo.com/ondemand/181952/327405407

Bowspring Video "The Seeds Kata" on Vimeo

Bowspring Video "The Seeds Kata" on Vimeo

Bowspring Yoga Handstand Practice

Bowspring Yoga Handstand Practice

Bowspring Yoga Handstand Practice

Bowspring Yoga Handstand Practice

Bowspring Yoga Intermediate Practice, "around the world".

Bowspring Yoga Intermediate Practice, "around the world".

Beginner Bowspring Yoga "around the world" at the wall

Beginner Bowspring Yoga "around the world" at the wall

Bowspring Yoga Handstand practice

Bowspring Yoga Handstand practice

15% OFF Costa Rica Surf and Bowspring Yoga Retreat!!

15% OFF Costa Rica Surf and Bowspring Yoga Retreat!!

Advanced Bowspring Cupids Bow

Advanced Bowspring Cupids Bow

Beginner Bowspring Yoga, alignment tutorial on Bowspring Algorithm

Beginner Bowspring Yoga, alignment tutorial on Bowspring Algorithm

Beginner Bowspring Yoga "The Spools" belly and neck

Beginner Bowspring Yoga "The Spools" belly and neck

Beginner Bowspring Yoga elemental forms and actions of the roots

Beginner Bowspring Yoga elemental forms and actions of the roots

Bowspring Video, Elemental Forms

Bowspring Video, Elemental Forms

Beginner Bowspring Yoga Practice

Beginner Bowspring Yoga Practice

Trailer for A Bowspring Series on Vimeo

Trailer for A Bowspring Series on Vimeo

Megan Panchinin Live Stream

Megan Panchinin Live Stream

Interview with Susan Land regarding her experience of the Bowspring Method

Interview with Susan Land regarding her experience of the Bowspring Method

Bowspring Video "Intro to the Bowspring"

Bowspring Video "Intro to the Bowspring"

SurfBow Introduction www.surfbow.com

SurfBow Introduction www.surfbow.com

Bowspring Kata level 3

Bowspring Kata level 3

Level 3 Bowspring Yoga Kata

Level 3 Bowspring Yoga Kata

SRIDAIVA Yoga Bowspring Level 1 Blended Sequence

SRIDAIVA Yoga Bowspring Level 1 Blended Sequence

Growth as a Practitioner & Human Being

Growth as a Practitioner & Human Being

Bowspring Supine poses From The Back

Bowspring Supine poses From The Back

Did You Yoga Today?

Did You Yoga Today?

Yoga Bowspring Alignment, Basic Standing Poses

Yoga Bowspring Alignment, Basic Standing Poses

Starting SRIDAIVA Yoga - Challenges & Experiences

Starting SRIDAIVA Yoga - Challenges & Experiences

SRIDAIVA Yoga Bowspring All Fours

SRIDAIVA Yoga Bowspring All Fours

My Personal Healing Story

My Personal Healing Story

Philosophy Nataraja Manifestation

Philosophy Nataraja Manifestation

Starting a Yoga Program with SI Joint and Lowerback Pain

Starting a Yoga Program with SI Joint and Lowerback Pain

Ayurveda for Health & Wellness

Ayurveda for Health & Wellness

The BowSpring - The Expanding Yoga

The BowSpring - The Expanding Yoga

Expanding in 2016 - Journey With Me

Expanding in 2016 - Journey With Me

Karma & Lila - Science & Logic - Myth & Play

Karma & Lila - Science & Logic - Myth & Play

Yoga Forearmm Balance Stand With Hip Tip - Pinchamayurasana

Yoga Forearmm Balance Stand With Hip Tip - Pinchamayurasana

Entropy, Order To Chaos

Entropy, Order To Chaos

16 minute Guided Yoga Sequence - Ocean Energy Edition

16 minute Guided Yoga Sequence - Ocean Energy Edition

12 Min Beach Yoga Sequence To Start Your Day

12 Min Beach Yoga Sequence To Start Your Day

Yoga Story Time - The Ganesha Factor

Yoga Story Time - The Ganesha Factor

32 minute Paradise Yoga Sequence - Full Instructional

32 minute Paradise Yoga Sequence - Full Instructional

Riding The Waves Of Life - The Cyce of Peaks & Valleys

Riding The Waves Of Life - The Cyce of Peaks & Valleys

Harnessing The Right universal Energies - Butter or S%#@

Harnessing The Right universal Energies - Butter or S%#@

Gateway to Manifesting Your Destiny

Gateway to Manifesting Your Destiny

Intermediate Yoga Sequence to improve Balance - Free Yoga Class

Intermediate Yoga Sequence to improve Balance - Free Yoga Class

Which yoga System is the best - My Yoga Evolution

Which yoga System is the best - My Yoga Evolution

Yoga for Better Sleep & Relaxation before bedtime

Yoga for Better Sleep & Relaxation before bedtime

Yoga instructor Tips - Our Confidence

Yoga instructor Tips - Our Confidence

10min Twisting Yoga for Detoxing, Cleansing & Fasting

10min Twisting Yoga for Detoxing, Cleansing & Fasting

Yoga For Lower Back Pain - 15 minute Sequence Lumbar & Sciatica

Yoga For Lower Back Pain - 15 minute Sequence Lumbar & Sciatica

Practicing Yoga - Online Internet Videos Vs Live Classes - Which Is Better?

Practicing Yoga - Online Internet Videos Vs Live Classes - Which Is Better?

Day 7 The Flow - Yoga For Complete Beginners

Day 7 The Flow - Yoga For Complete Beginners

Day 6 modifications - Yoga For Complete Beginners

Day 6 modifications - Yoga For Complete Beginners

Day 5 Flexibility - Yoga For Complete Beginners

Day 5 Flexibility - Yoga For Complete Beginners

Day 4 Strength - Yoga For Complete Beginners

Day 4 Strength - Yoga For Complete Beginners

Day 3 Balance - Yoga For Complete Beginners

Day 3 Balance - Yoga For Complete Beginners

Day 2 Breathing - Yoga For Complete Beginners

Day 2 Breathing - Yoga For Complete Beginners

Day 1 Alignment - Yoga For Complete Beginners

Day 1 Alignment - Yoga For Complete Beginners

New Yoga Teacher Tips - How We Get Paid

New Yoga Teacher Tips - How We Get Paid

Intro - 7 Days Of Yoga For Complete Beginners

Intro - 7 Days Of Yoga For Complete Beginners

Teaching Yoga - USA vs Costa Rica

Teaching Yoga - USA vs Costa Rica

Yoga Instructor Tips - 3 Types of Students & Reading them

Yoga Instructor Tips - 3 Types of Students & Reading them

5 Huge Tips For New Yoga Instructors

5 Huge Tips For New Yoga Instructors

Megs Yoga - Name update

Megs Yoga - Name update

8 minute Yoga sequence - Flow Your Bow II

8 minute Yoga sequence - Flow Your Bow II

Yoga Standing Splits to Handstand Hops

Yoga Standing Splits to Handstand Hops

Yoga Half Moon Variation Tutorial - Ardha Chandrasana

Yoga Half Moon Variation Tutorial - Ardha Chandrasana

Yoga Propeller Pose Variation - Tutorial

Yoga Propeller Pose Variation - Tutorial

Yoga Tutorial Galavasana Variation

Yoga Tutorial Galavasana Variation

Yoga Chair to Tip Toe Twist Variation - Tutorial

Yoga Chair to Tip Toe Twist Variation - Tutorial

Yoga Horse Stance Variation Tutorial

Yoga Horse Stance Variation Tutorial

Yoga Warrior II Variation - Virabhadrasana

Yoga Warrior II Variation - Virabhadrasana

Yoga Extended Side Pose Parsvakonasana - Variation

Yoga Extended Side Pose Parsvakonasana - Variation

Yoga Sequence Basic - Part 1 Flow Your Bow

Yoga Sequence Basic - Part 1 Flow Your Bow

Yoga Pushup Variation - Low Cobra Bhujangasana

Yoga Pushup Variation - Low Cobra Bhujangasana

Yoga Pose Standing Forward Fold Variation - Uttanasana

Yoga Pose Standing Forward Fold Variation - Uttanasana

Yoga Chair & Resting Pose Variation - Utkatasana

Yoga Chair & Resting Pose Variation - Utkatasana

Yoga Mountain Pose Base Variation -Tadasana

Yoga Mountain Pose Base Variation -Tadasana

Table Top Yoga Pose with Hand Variations - Tutorial

Table Top Yoga Pose with Hand Variations - Tutorial

How to Yoga Sit Comfortably

How to Yoga Sit Comfortably

Yoga Pose Crouching Cat - Tutorial

Yoga Pose Crouching Cat - Tutorial

Yoga Muscles - Balanced Action

Yoga Muscles - Balanced Action

Dynamic Yoga for 2015 - Megan Update

Dynamic Yoga for 2015 - Megan Update

Rooted in Humanity, Deeply Connected to Divinity

Rooted in Humanity, Deeply Connected to Divinity

Tailbone and Femur Alignment Tutorial

Tailbone and Femur Alignment Tutorial

Megan's Yoga studio at Shaka Surf Camp - Costa Rica

Megan's Yoga studio at Shaka Surf Camp - Costa Rica

The Baby Goat!! So Freaking Cute!

The Baby Goat!! So Freaking Cute!

The Goat

The Goat

Megans new solalunayoga website intro - Costa Rica Yoga Retreat

Megans new solalunayoga website intro - Costa Rica Yoga Retreat

Yoga Side Plank Pose Variations Tutorial - Vasisthasana

Yoga Side Plank Pose Variations Tutorial - Vasisthasana

Surf & Yoga Costa Rica Reggae style

Surf & Yoga Costa Rica Reggae style

Handstand Demo

Handstand Demo

Does Yoga Help Sports Performance - As We Get Older

Does Yoga Help Sports Performance - As We Get Older

Megan's Yoga Channel update - April 30 2013

Megan's Yoga Channel update - April 30 2013

Learn to Surf day April 10 - Shaka Costa Rica

Learn to Surf day April 10 - Shaka Costa Rica

Yoga Handstand Practice - Partner Assisted Tutorial

Yoga Handstand Practice - Partner Assisted Tutorial

Yoga Handstand Tutorial - Dual Partner Pose

Yoga Handstand Tutorial - Dual Partner Pose

Yoga 10 Minute Routine Full Wheel Pose Backbend - Urdhva Dhanurasana

Yoga 10 Minute Routine Full Wheel Pose Backbend - Urdhva Dhanurasana

Yoga half moon pose Tutorial - (Ardha Chandrasana)

Yoga half moon pose Tutorial - (Ardha Chandrasana)

Yoga Toe Stand Tutorial - Good exercise for plantar fasciitis

Yoga Toe Stand Tutorial - Good exercise for plantar fasciitis

yoga and Lowerback Alignment - Protect the back, lordotic kyphotic movement

yoga and Lowerback Alignment - Protect the back, lordotic kyphotic movement

16 Minute Full Yoga Routine - Arm Balancing & Strengthening

16 Minute Full Yoga Routine - Arm Balancing & Strengthening

Yoga Rancho Update

Yoga Rancho Update

Can Yoga Make You Stronger?

Can Yoga Make You Stronger?

18 minute Yoga Routine - Twisting Sequence

18 minute Yoga Routine - Twisting Sequence

Yoga Rancho Construction update - Shaka & Solaluna Yoga Costa Rica

Yoga Rancho Construction update - Shaka & Solaluna Yoga Costa Rica

10 Minute Yoga Sequence - Backbends & Quad-Stretch Targeting

10 Minute Yoga Sequence - Backbends & Quad-Stretch Targeting

Solaluna Yoga Retreats Update

Solaluna Yoga Retreats Update

Yoga retreat preparation - Mega Amazing Megan

Yoga retreat preparation - Mega Amazing Megan

New Yoga Shala Rancho Construction - 18-20 Person Teak Studio

New Yoga Shala Rancho Construction - 18-20 Person Teak Studio

Up coming Yoga retreat Costa Rica - The Beginning

Up coming Yoga retreat Costa Rica - The Beginning

7 minute yoga routine for tight hamstrings - great for runners & dancers

7 minute yoga routine for tight hamstrings - great for runners & dancers

10 minute yoga workout - Megan's Total Body sculpt Routine

10 minute yoga workout - Megan's Total Body sculpt Routine

Yoga Pose Sequence - Quick 5 minute routine to stretch the Psoas

Yoga Pose Sequence - Quick 5 minute routine to stretch the Psoas

Awareness Cleanse day 7 Soup Recipe - Yoga & Surf Program

Awareness Cleanse day 7 Soup Recipe - Yoga & Surf Program

Pinta the Yoga Surf Dog - Introduction

Pinta the Yoga Surf Dog - Introduction

Yoga Psoas Stretch 3 - Triangle pose

Yoga Psoas Stretch 3 - Triangle pose

Psoas Yoga Stretch 2 - Crecent Variation

Psoas Yoga Stretch 2 - Crecent Variation

Organic Pumpkin Soup Recipe - Day 6 Cleanse

Organic Pumpkin Soup Recipe - Day 6 Cleanse

Organic measuring & Recipe Tips - Soup Cleanse

Organic measuring & Recipe Tips - Soup Cleanse

Cleanse soup day 5

Cleanse soup day 5

4 minute yoga warm-up & stretch Sequence before surfing

4 minute yoga warm-up & stretch Sequence before surfing

Cleanse Vegetable Soup Diet recipe - day 4

Cleanse Vegetable Soup Diet recipe - day 4

Green Juice Recipe for our Surf Yoga Cleanse

Green Juice Recipe for our Surf Yoga Cleanse

Yoga Cleanse Soup Recipe - Day 3

Yoga Cleanse Soup Recipe - Day 3

Cleanse soup day 2

Cleanse soup day 2

Probiotic Smoothie

Probiotic Smoothie

Cleanse soup day 1

Cleanse soup day 1

Healthy Femented redipes - Raw Goat Kefir & Pineapple Chicha

Healthy Femented redipes - Raw Goat Kefir & Pineapple Chicha

Yoga Youtube Channel 1 month goal achieved

Yoga Youtube Channel 1 month goal achieved

Yoga Poses For The Psoas Muscle - Tutorial part 2

Yoga Poses For The Psoas Muscle - Tutorial part 2

Yoga Poses For The Psoas Muscle - Tutorial

Yoga Poses For The Psoas Muscle - Tutorial

Surf Yoga training - The Connection

Surf Yoga training - The Connection

How & Why I became a Yoga Instructor

How & Why I became a Yoga Instructor

How to do Yoga sun salutations

How to do Yoga sun salutations

Yoga Standing Mountain Pose (Tadasana) howto

Yoga Standing Mountain Pose (Tadasana) howto

Yoga stretching Tutorial Standing forward fold with proper alignment (uttanasana)

Yoga stretching Tutorial Standing forward fold with proper alignment (uttanasana)

How to link Yoga Downward dog, plank, cobra(Bhujangasana) properly

How to link Yoga Downward dog, plank, cobra(Bhujangasana) properly

Yoga introduction for Vinyasa Cobra pose (Bhujangasana)

Yoga introduction for Vinyasa Cobra pose (Bhujangasana)

Yoga plank pose alignment tutorial

Yoga plank pose alignment tutorial

Yoga to Surfing - Transition tips for beginners

Yoga to Surfing - Transition tips for beginners

How to do Downward facing dog correctly

How to do Downward facing dog correctly

Yoga handstand alignment tutorial part2

Yoga handstand alignment tutorial part2

Yoga handstand alignment tutorial part1

Yoga handstand alignment tutorial part1

Ant Eater in Playa Hermosa

Ant Eater in Playa Hermosa

How to make raw goat milk kefir part 2

How to make raw goat milk kefir part 2

How to make raw goat milk kefir part 1

How to make raw goat milk kefir part 1

Costa Rica Yoga lifestyle Channel intro

Costa Rica Yoga lifestyle Channel intro