Канал: ThinkStrong

Dressage Position: Balance & Your Hip Angle Explained

Dressage Position: Balance & Your Hip Angle Explained

One of My Favorite Workouts for Equestrian Riders (Do This at Home)

One of My Favorite Workouts for Equestrian Riders (Do This at Home)

Transform Your Riding w/ Natasha Althoff

Transform Your Riding w/ Natasha Althoff

Awesome Core Exercises for Equestrians (Quick 20 Minute Home Workout)

Awesome Core Exercises for Equestrians (Quick 20 Minute Home Workout)

Rider Biomechanics (Biomechanics Analysis Software) w/ Ilsa Daly

Rider Biomechanics (Biomechanics Analysis Software) w/ Ilsa Daly

Home Core Workout without Equipment (Get Stronger In the Saddle!)

Home Core Workout without Equipment (Get Stronger In the Saddle!)

Equestrian Cardio Workout (20 Minute Home Workout)

Equestrian Cardio Workout (20 Minute Home Workout)

Achieve the Impossible & Transform How You See the World | Aging Athlete Guide w/ Michelle Aubrey

Achieve the Impossible & Transform How You See the World | Aging Athlete Guide w/ Michelle Aubrey

Understanding & Optimizing Sleep for Performance | Aging Athlete Guide w/ Pat Byrne

Understanding & Optimizing Sleep for Performance | Aging Athlete Guide w/ Pat Byrne

How to Improve Cardiovascular Fitness | Aging Athlete Guide #003 w/ Kenneth Jay

How to Improve Cardiovascular Fitness | Aging Athlete Guide #003 w/ Kenneth Jay

3 Best Exercises for Equestrian Riders | Quick Workout for the Busy Rider

3 Best Exercises for Equestrian Riders | Quick Workout for the Busy Rider

Live a More Adventurous Life & Have Fun with Movement | Aging Athlete Guide w/ Mason Bendewald

Live a More Adventurous Life & Have Fun with Movement | Aging Athlete Guide w/ Mason Bendewald

How Flexibility Works & Staying Mobile as You Age | Aging Athlete Guide w/ Charlie & Julie

How Flexibility Works & Staying Mobile as You Age | Aging Athlete Guide w/ Charlie & Julie

Riding Dressage at a High Level & Rider Fitness | Aging Athlete Guide w/ Mikala Munter

Riding Dressage at a High Level & Rider Fitness | Aging Athlete Guide w/ Mikala Munter

Proven System to Riding with Comfort & Finding Relief from Aches and Pains

Proven System to Riding with Comfort & Finding Relief from Aches and Pains

Hollow Back Rider Core Workout (No Equipment Needed)

Hollow Back Rider Core Workout (No Equipment Needed)

How to Fix Your Hollow Back | Horse Rider Position Tips

How to Fix Your Hollow Back | Horse Rider Position Tips

How to Strengthen Your Hips at the Gym w/ these 4 Exercises

How to Strengthen Your Hips at the Gym w/ these 4 Exercises

How to Be Strong & Relaxed When You Ride

How to Be Strong & Relaxed When You Ride

How to Improve Your Seat (Horseback Riding)

How to Improve Your Seat (Horseback Riding)

How to Improve Your Riding Position | Understanding Your Imbalances

How to Improve Your Riding Position | Understanding Your Imbalances

Rider Fitness Plan | How to Get the MOST Out of Your Horse

Rider Fitness Plan | How to Get the MOST Out of Your Horse

Developing Strength Specifically for Dressage Riders | DailyRemedy 1

Developing Strength Specifically for Dressage Riders | DailyRemedy 1

Fix Rounded Shoulders for Horse Riders - Cable Spinal Extension

Fix Rounded Shoulders for Horse Riders - Cable Spinal Extension

Exercise to Get Rid Of Rounded Shoulders While Riding - Cable Scapula Retraction

Exercise to Get Rid Of Rounded Shoulders While Riding - Cable Scapula Retraction

Had Enough of Riding Through Your Hip Pain? Understand It Better

Had Enough of Riding Through Your Hip Pain? Understand It Better

How To Get Rid Of Your Rounded Back and Shoulders When Riding

How To Get Rid Of Your Rounded Back and Shoulders When Riding

Improve Pelvis Position - Pelvic Angles Explained for Dressage

Improve Pelvis Position - Pelvic Angles Explained for Dressage

Are You Ever Too Old to Start Exercising?

Are You Ever Too Old to Start Exercising?

Rider Position Unlocked - How Muscular Imbalances are Making You Crooked

Rider Position Unlocked - How Muscular Imbalances are Making You Crooked

Dressage Tips - Improve Communication to Improve Your Riding Position

Dressage Tips - Improve Communication to Improve Your Riding Position

What Is ATP & How Does ATP Work During Exercise?

What Is ATP & How Does ATP Work During Exercise?

Muscle Tightness - What Causes Muscle Tightness?

Muscle Tightness - What Causes Muscle Tightness?