Канал: Health Fitness

Workout hands(biceps, triceps no weights) with deep breathing exercise #deepbreathing #armsexercise

Workout hands(biceps, triceps no weights) with deep breathing exercise #deepbreathing #armsexercise

Exercise for Stomach and Legs

Exercise for Stomach and Legs

Leg Streching Exercise #legstretching #workoutmotivation

Leg Streching Exercise #legstretching #workoutmotivation

Relaxing and Energizing Deep Breathing Exercise

Relaxing and Energizing Deep Breathing Exercise

Streching Exercise for Chest and Shoulders

Streching Exercise for Chest and Shoulders

पोथी पढ़ि पढ़ि जग मुआ | Pothi Padhi Padhi Jag Mua- Kabir Das Ke Dohe #kabirdas #dohe

पोथी पढ़ि पढ़ि जग मुआ | Pothi Padhi Padhi Jag Mua- Kabir Das Ke Dohe #kabirdas #dohe

Want to make spine flexible? Add this exercise to your workout routine

Want to make spine flexible? Add this exercise to your workout routine

A Simple Effective Shoulder Workout With Deep Breathing Benefits

A Simple Effective Shoulder Workout With Deep Breathing Benefits

A Cool Refreshing Short Breathing Workout Exercise

A Cool Refreshing Short Breathing Workout Exercise

Bhastrika Deep Breathing Exercise Workout

Bhastrika Deep Breathing Exercise Workout

Kapalbhati Pranayam Breathing Exercise Workout Day 10

Kapalbhati Pranayam Breathing Exercise Workout Day 10

Kapalbhati Breathing Exercise Workout Shorts Day 9

Kapalbhati Breathing Exercise Workout Shorts Day 9

Knee Push Ups 2

Knee Push Ups 2

OM CHANT3

OM CHANT3

Knee Push Ups 1

Knee Push Ups 1

OM CHANT 2

OM CHANT 2

Deep Breathing Exercise for Immunity and more

Deep Breathing Exercise for Immunity and more

Kapalbhati Pranayam Practice 40 Day Challenge Day 8

Kapalbhati Pranayam Practice 40 Day Challenge Day 8

Push Up Exercise to Tone Up our Chest, Arms, Shoulders

Push Up Exercise to Tone Up our Chest, Arms, Shoulders

OM Chanting Practice Day 1

OM Chanting Practice Day 1

Kapalbhati Pranayam 40 Days Practice Challenge Day 7

Kapalbhati Pranayam 40 Days Practice Challenge Day 7

Kapalbhati Pranayam 40 Day Practice Challenge Day 6

Kapalbhati Pranayam 40 Day Practice Challenge Day 6

Kapalbhati Pranayam Practice 40 day Challenge Day 5

Kapalbhati Pranayam Practice 40 day Challenge Day 5

Kapalbhati Pranayam Practice Challenge Day 4

Kapalbhati Pranayam Practice Challenge Day 4

Yaara O Yaara Ishq Ne Maara Ho Gaya Mein To

Yaara O Yaara Ishq Ne Maara Ho Gaya Mein To

Kapalbhati Pranayam Practice 40 day challenge Day 3

Kapalbhati Pranayam Practice 40 day challenge Day 3

Kapalbhati Pranayam Practice 40 day challenge Day 2

Kapalbhati Pranayam Practice 40 day challenge Day 2

Tum Mile to Jadoo Cha Gaya

Tum Mile to Jadoo Cha Gaya

Kapalbhati Pranayam Practice 40 Day Challenge Day1

Kapalbhati Pranayam Practice 40 Day Challenge Day1

Super Brain Yoga

Super Brain Yoga

AnulomVilom Pranayam, Alternate Nostril Breathing

AnulomVilom Pranayam, Alternate Nostril Breathing

OM Chanting - How to do, Benefits

OM Chanting - How to do, Benefits

Brahmari Pranayama or Humming Bee Breath

Brahmari Pranayama or Humming Bee Breath

Kapabhati Pranayam or Shinning Skull Breathing

Kapabhati Pranayam or Shinning Skull Breathing

Bhastrika Pranayama Or Bellows Breath

Bhastrika Pranayama Or Bellows Breath

Adho Mukha Svanasana or Downward Facing Dog Pose

Adho Mukha Svanasana or Downward Facing Dog Pose

Parivrtta Trikonasana or Revolved Triangle

Parivrtta Trikonasana or Revolved Triangle

Naukasana or Boat Pose

Naukasana or Boat Pose

Sarvangasana or Shoulder Stand Pose

Sarvangasana or Shoulder Stand Pose

Cobra Pose or Bhujangasana

Cobra Pose or Bhujangasana

Child Pose or Balasana for Stress and Anxiety

Child Pose or Balasana for Stress and Anxiety

Shankh Mudra for Thyroid,Stammering,Restlessness

Shankh Mudra for Thyroid,Stammering,Restlessness

Marjariasana or Cat Pose

Marjariasana or Cat Pose

Setubandhasana or Bridge Pose

Setubandhasana or Bridge Pose

Benefits of Ushtrasana or Camel Pose

Benefits of Ushtrasana or Camel Pose

Health Benefits of Simhasana

Health Benefits of Simhasana

Health Benefits of Simhasana Variation2

Health Benefits of Simhasana Variation2

Anulom Vilom Pranayam

Anulom Vilom Pranayam

APAN VAYU MUDRA FOR HEART PROBLEMS

APAN VAYU MUDRA FOR HEART PROBLEMS

How to do Kapalbhati Pranayam | Breathing Exercise | Workout | Yoga

How to do Kapalbhati Pranayam | Breathing Exercise | Workout | Yoga

How to do Bhastrika Pranayam | Breathing Exercise | Workout | Yoga | Health | Fitness

How to do Bhastrika Pranayam | Breathing Exercise | Workout | Yoga | Health | Fitness