Канал: Northstate CrossFit

Northstate's Fittest 2014 CrossFit Competition Wod's & Movement Standards

Northstate's Fittest 2014 CrossFit Competition Wod's & Movement Standards

Northstate CrossFit: Snatch (Power Snatch & Squat Snatch)

Northstate CrossFit: Snatch (Power Snatch & Squat Snatch)

Northstate CrossFit: Hang Clean - Power & Squat

Northstate CrossFit: Hang Clean - Power & Squat

Northstate CrossFit - Power Clean - Squat Clean

Northstate CrossFit - Power Clean - Squat Clean

Bernadette Elliott Masters Qualifier WOD #3

Bernadette Elliott Masters Qualifier WOD #3

Bernadette Elliott Masters Qualifier WOD #3

Bernadette Elliott Masters Qualifier WOD #3

14.4 CrossFit Games Open 192 Reps

14.4 CrossFit Games Open 192 Reps

Northstates Fittest 2013 Workout Descriptions and Movement Standards

Northstates Fittest 2013 Workout Descriptions and Movement Standards

CrossFit Knees to Elbows - Northstate CrossFit

CrossFit Knees to Elbows - Northstate CrossFit

Alex 225# 3-Rep Snatch TnG

Alex 225# 3-Rep Snatch TnG

CrossFit Hang Power Snatch - Northstate CrossFit

CrossFit Hang Power Snatch - Northstate CrossFit

Joseph Squat Clean 210# 3 Rep TnG

Joseph Squat Clean 210# 3 Rep TnG

Luke Gets His Muscle-Up!

Luke Gets His Muscle-Up!

CrossFit Box Jumps - Northstate CrossFit

CrossFit Box Jumps - Northstate CrossFit

CrossFit Bench Press - Northstate CrossFit

CrossFit Bench Press - Northstate CrossFit

CrossFit Straight Bar Dips - Northstate CrossFit

CrossFit Straight Bar Dips - Northstate CrossFit

CrossFit Hip Extension or Back Extension - Northstate CrossFit

CrossFit Hip Extension or Back Extension - Northstate CrossFit

CrossFit Thruster - Northstate CrossFit

CrossFit Thruster - Northstate CrossFit

CrossFit Zercher Squat - Northstate CrossFit

CrossFit Zercher Squat - Northstate CrossFit

CrossFit GHD Situps - Northstate CrossFit

CrossFit GHD Situps - Northstate CrossFit

Alex 235# Squat Snatch

Alex 235# Squat Snatch

CrossFit Ring Dips - Northstate CrossFit

CrossFit Ring Dips - Northstate CrossFit

Phil's 1st Bar Muscle-Up

Phil's 1st Bar Muscle-Up

Jonathan 315# Squat Clean

Jonathan 315# Squat Clean

Vic 305# Squat Clean

Vic 305# Squat Clean

Stephanie 110# High Hang Power Snatch

Stephanie 110# High Hang Power Snatch

Alex - Muscleups

Alex - Muscleups

Jonathan Bench Press/Power Clean 205#

Jonathan Bench Press/Power Clean 205#

Vic Hittin 385 for 5!!

Vic Hittin 385 for 5!!

CrossFit Squat Clean and Jerk - Northstate CrossFit

CrossFit Squat Clean and Jerk - Northstate CrossFit

CrossFit Sotts Press - Northstate CrossFit

CrossFit Sotts Press - Northstate CrossFit

Northstates Fittest Workout Standards

Northstates Fittest Workout Standards

Jonathan Jorgensen Squat Clean 290# 2 Rep

Jonathan Jorgensen Squat Clean 290# 2 Rep

Alex 48" Box Jump

Alex 48" Box Jump

CrossFit Wall Climb - Northstate CrossFit

CrossFit Wall Climb - Northstate CrossFit

CrossFit Dumbbell Snatch - Northstate CrossFit

CrossFit Dumbbell Snatch - Northstate CrossFit

Byxbe 325# Bench Press

Byxbe 325# Bench Press

NSCF Damen Stilt Rope

NSCF Damen Stilt Rope

400# Deadlift - Austin - Northstate CrossFit

400# Deadlift - Austin - Northstate CrossFit

CrossFit Weighted Step-Up

CrossFit Weighted Step-Up

CrossFit Burpee - Northstate CrossFit

CrossFit Burpee - Northstate CrossFit

CrossFit Cluster (Barbell & Dumbbell) - Northstate CrossFit

CrossFit Cluster (Barbell & Dumbbell) - Northstate CrossFit

CrossFit Bear Crawl - Northstate CrossFit

CrossFit Bear Crawl - Northstate CrossFit

CrossFit Overhead Squats - Northstate CrossFit

CrossFit Overhead Squats - Northstate CrossFit

CrossFit Open WOD 12.5 with Torn Bicep - Jonathan Jorgensen Northstate CrossFit

CrossFit Open WOD 12.5 with Torn Bicep - Jonathan Jorgensen Northstate CrossFit

CrossFit Open WOD 12.5 - Northstate CrossFit

CrossFit Open WOD 12.5 - Northstate CrossFit

CrossFit - Cam Doing Kipping Pull-ups at Northstate CrossFit

CrossFit - Cam Doing Kipping Pull-ups at Northstate CrossFit

CrossFit Open WOD 12.4 - Northstate CrossFit

CrossFit Open WOD 12.4 - Northstate CrossFit

CrossFit Broad Jump - Northstate CrossFit

CrossFit Broad Jump - Northstate CrossFit

CrossFit Situp (with variations) - Northstate CrossFit

CrossFit Situp (with variations) - Northstate CrossFit

CrossFit Muscle Up - Misty - Northstate CrossFit

CrossFit Muscle Up - Misty - Northstate CrossFit

CrossFit Dumbbell Squat Clean - Northstate CrossFit

CrossFit Dumbbell Squat Clean - Northstate CrossFit

CrossFit Front Squat - 345# Jonathan Jorgensen

CrossFit Front Squat - 345# Jonathan Jorgensen

CrossFit Kettle Bell Snatch - Northstate CrossFit

CrossFit Kettle Bell Snatch - Northstate CrossFit

CrossFit Wall Ball Shot - Northstate CrossFit

CrossFit Wall Ball Shot - Northstate CrossFit

CrossFit Lunge (with variations) - Northstate CrossFit

CrossFit Lunge (with variations) - Northstate CrossFit

CrossFit Barbell Thruster - Northstate CrossFit

CrossFit Barbell Thruster - Northstate CrossFit

CrossFit Double Under - Northstate Crossfit

CrossFit Double Under - Northstate Crossfit

CrossFit Jumping Squat - Northstate CrossFit

CrossFit Jumping Squat - Northstate CrossFit

CrossFit Chest To Bar Pullups - Northstate CrossFit

CrossFit Chest To Bar Pullups - Northstate CrossFit

CrossFit Handstand Pushup - Northstate CrossFit

CrossFit Handstand Pushup - Northstate CrossFit

CrossFit Kettle Bell Swing - Northstate CrossFit

CrossFit Kettle Bell Swing - Northstate CrossFit

CrossFit Workout Recovery - Northstate CrossFit

CrossFit Workout Recovery - Northstate CrossFit

CrossFit Push Up - Northstate CrossFit

CrossFit Push Up - Northstate CrossFit

CrossFit Dumbbell Split Clean - Northstate CrossFit

CrossFit Dumbbell Split Clean - Northstate CrossFit

CrossFit Ring Push Ups - Northstate CrossFit

CrossFit Ring Push Ups - Northstate CrossFit

CrossFit Squat Clean & Jerk - Austin - 200#

CrossFit Squat Clean & Jerk - Austin - 200#

CrossFit Straight Leg Deadlift - Northstate CrossFit

CrossFit Straight Leg Deadlift - Northstate CrossFit

CrossFit Toes To Bar - Northstate CrossFit

CrossFit Toes To Bar - Northstate CrossFit

CrossFit Pull Ups - Modified - Northstate CrossFit

CrossFit Pull Ups - Modified - Northstate CrossFit

CrossFit Snatch Balance - Northstate CrossFit

CrossFit Snatch Balance - Northstate CrossFit

CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit

CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit

CrossFit Split Snatch - Northstate CrossFit

CrossFit Split Snatch - Northstate CrossFit

CrossFit Sumo Deadlift High Pull - Northstate CrossFit

CrossFit Sumo Deadlift High Pull - Northstate CrossFit

CrossFit Clean and Jerk - Northstate CrossFit

CrossFit Clean and Jerk - Northstate CrossFit

CrossFit Dead Lift - Northstate CrossFit

CrossFit Dead Lift - Northstate CrossFit

CrossFit Back Squat - 425# - Jonathan of Northstate CrossFit

CrossFit Back Squat - 425# - Jonathan of Northstate CrossFit

CrossFit Back Squat - Northstate CrossFit

CrossFit Back Squat - Northstate CrossFit

CrossFit Split Jerk - Northstate CrossFit

CrossFit Split Jerk - Northstate CrossFit

CrossFit Shoulder Press - Northstate CrossFit

CrossFit Shoulder Press - Northstate CrossFit

CrossFit Push Press - Northstate CrossFit

CrossFit Push Press - Northstate CrossFit

CrossFit Push Jerk - Northstate CrossFit

CrossFit Push Jerk - Northstate CrossFit

CrossFit Overhead Squat - Northstate CrossFit

CrossFit Overhead Squat - Northstate CrossFit

CrossFit Goblet Squat - Northstate CrossFit

CrossFit Goblet Squat - Northstate CrossFit

CrossFit Front Squat - Northstate CrossFit

CrossFit Front Squat - Northstate CrossFit

CrossFit Air Squat - Northstate CrossFit

CrossFit Air Squat - Northstate CrossFit

CrossFit Muscle-Up - Northstate CrossFit's 14 yr old Austin

CrossFit Muscle-Up - Northstate CrossFit's 14 yr old Austin