Канал: Dr Chris McKenzie

How to Self Treat Rotator Cuff Tendonitis in the Baseball Player

How to Self Treat Rotator Cuff Tendonitis in the Baseball Player

Prevent Tommy John Injuries: 6 Step Process

Prevent Tommy John Injuries: 6 Step Process

Rotator Cuff Tendonitis in the Baseball Player: 4 Things you NEED to know.

Rotator Cuff Tendonitis in the Baseball Player: 4 Things you NEED to know.

Baseball Conditioning Myths Part 2

Baseball Conditioning Myths Part 2

Baseball Conditioning Myths Part 1

Baseball Conditioning Myths Part 1

Throw Faster with the Wrist Power Plyometric

Throw Faster with the Wrist Power Plyometric

Rebounder Plyo: Improving Late Cocking Phase of Baseball Pitching

Rebounder Plyo: Improving Late Cocking Phase of Baseball Pitching

Chest Plyometric: Improving the Late Cocking Phase of Baseball Pitching

Chest Plyometric: Improving the Late Cocking Phase of Baseball Pitching

Baseball Deceleration Exercises: The Lower Extremity

Baseball Deceleration Exercises: The Lower Extremity

Baseball Deceleration Exercises: The Shoulder

Baseball Deceleration Exercises: The Shoulder

How to Gain Weight Fast

How to Gain Weight Fast

Busting The Myth of The Baseball Swing

Busting The Myth of The Baseball Swing

High School to College Baseball Recruiting. What you need to know!

High School to College Baseball Recruiting. What you need to know!

Baseball Training Randomness w/ special guest Brian Murtha

Baseball Training Randomness w/ special guest Brian Murtha

In-Season Topics

In-Season Topics

Baseball Athleticism. What happened to it?

Baseball Athleticism. What happened to it?

Baseball Hitting Drills: "CORE" exercise.

Baseball Hitting Drills: "CORE" exercise.

*Live* Baseball Hitting Drills. How to Convert Core Strength Training into Batting Success.

Live Baseball Hitting Drills. How to Convert Core Strength Training into Batting Success.

Baseball Flexibility: Bicep Stretch

Baseball Flexibility: Bicep Stretch

Baseball Stretch: Doorway Pectoralis

Baseball Stretch: Doorway Pectoralis

Baseball Pitcher Bicep Workout

Baseball Pitcher Bicep Workout

Basebal Pitcher Workouts: Get A Stronger Flexible Core

Basebal Pitcher Workouts: Get A Stronger Flexible Core

Baseball Pitcher Workouts: Developing Leg Power

Baseball Pitcher Workouts: Developing Leg Power

Eccentric Baseball Pitcher Workouts. No More Elbow and Shoulder Pain

Eccentric Baseball Pitcher Workouts. No More Elbow and Shoulder Pain

#LewisLive on CreativeLive.com

#LewisLive on CreativeLive.com

Baseball Exams at CK Performance

Baseball Exams at CK Performance

Paradigm Shift: Baseball Pitcher Strength Training

Paradigm Shift: Baseball Pitcher Strength Training

Leg Strength Training to Throw Faster

Leg Strength Training to Throw Faster

Good Pitcher Training vs Poor Pitcher Training

Good Pitcher Training vs Poor Pitcher Training

Creative Live #LewisLive

Creative Live #LewisLive

How to Throw A Baseball Faster: New 3 Pillar System Used by Pros

How to Throw A Baseball Faster: New 3 Pillar System Used by Pros

CK Performance Arm Acceleration Drills

CK Performance Arm Acceleration Drills

How to Throw A Baseball Faster by Strength Training

How to Throw A Baseball Faster by Strength Training

Shoulder Pain Rehab SLAP Tear Repair - Prone Horizontal Abduction

Shoulder Pain Rehab SLAP Tear Repair - Prone Horizontal Abduction

Shoulder Pain Rehab SLAP Tear Repair - Seated Scapular Depression

Shoulder Pain Rehab SLAP Tear Repair - Seated Scapular Depression

Shoulder Pain Rehab SLAP Tear Repair - Standing Scapular Depression

Shoulder Pain Rehab SLAP Tear Repair - Standing Scapular Depression

Shoulder Pain Rehab SLAP Tear Repair - Serratus Ball on Wall

Shoulder Pain Rehab SLAP Tear Repair - Serratus Ball on Wall

Shoulder Pain Rehab SLAP Tear Repair - Dynamic Hug

Shoulder Pain Rehab SLAP Tear Repair - Dynamic Hug

Shoulder Pain Rehab SLAP Tear Repair - Serratus Punch

Shoulder Pain Rehab SLAP Tear Repair - Serratus Punch

Shoulder Pain Rehab SLAP Tear Repair - Cane External Rotation AAROM

Shoulder Pain Rehab SLAP Tear Repair - Cane External Rotation AAROM

Shoulder Pain Rehab SLAP Tear Repair - External Rotation

Shoulder Pain Rehab SLAP Tear Repair - External Rotation

Shoulder Pain Rehab SLAP Tear Repair - Serratus Press Up

Shoulder Pain Rehab SLAP Tear Repair - Serratus Press Up

Shoulder Pain Rehab SLAP Tear Repair - External Oscillation

Shoulder Pain Rehab SLAP Tear Repair - External Oscillation

Shoulder Pain Rehab SLAP Tear Repair - Dynamic Isometric

Shoulder Pain Rehab SLAP Tear Repair - Dynamic Isometric

Monster Arm Program - Pitching Velocity Program

Monster Arm Program - Pitching Velocity Program

Dynamic Stretching - Leg Warm Up

Dynamic Stretching - Leg Warm Up

https://MaximumSportPerformance.com

https://MaximumSportPerformance.com

Lateral Plank - Chris McKenzie DPT PES

Lateral Plank - Chris McKenzie DPT PES

Prone Plank - Chris McKenzie DPT PES

Prone Plank - Chris McKenzie DPT PES

Shoulder Anatomy Video - Chris McKenzie, DPT PES

Shoulder Anatomy Video - Chris McKenzie, DPT PES