Канал: Flex Wheeler

You want to know what Im about now watch this to find out!

You want to know what Im about now watch this to find out!

client spotlight

client spotlight

flex wheeler coaching who am i working with

flex wheeler coaching who am i working with

here's the true reward for what i'm currently doing for my clients!

here's the true reward for what i'm currently doing for my clients!

client spotlight: Wil

client spotlight: Wil

something i've learned it's not money and cars, giving back is my true reward!

something i've learned it's not money and cars, giving back is my true reward!

summer is right around the corner time to lose inches and lbs!!!

summer is right around the corner time to lose inches and lbs!!!

1 on 1 coaching world wide!

1 on 1 coaching world wide!

summer is right around the corner!

summer is right around the corner!

Make yourself uncomfortable.

Make yourself uncomfortable.

We have this one emotion.

We have this one emotion.

A problem no one talks about.

A problem no one talks about.

Flex Wheeler Coaching client: Michael Beach

Flex Wheeler Coaching client: Michael Beach

ANNOUNCEMENT: NPC Worldwide Flex Wheeler Mexico Grand Battle

ANNOUNCEMENT: NPC Worldwide Flex Wheeler Mexico Grand Battle

First Responders: Train Properly

First Responders: Train Properly

Commit to Yourself...no EXCUSES!

Commit to Yourself...no EXCUSES!

Preserverance

Preserverance

Why do we fall down? So we learn how to get back up...

Why do we fall down? So we learn how to get back up...

Life can knock you down hard...always get back up.

Life can knock you down hard...always get back up.

It's time to get you going!

It's time to get you going!

Authentic Flex

Authentic Flex

The importance of rest

The importance of rest

Performance Training: Combat Sports

Performance Training: Combat Sports

shoulder tips and tricks

shoulder tips and tricks

have a plan

have a plan

Perform Great, Look Great!

Perform Great, Look Great!

We get results!

We get results!

squat for powerful legs!!!

squat for powerful legs!!!

is it time for you to make a choice

is it time for you to make a choice

Black Friday flash sale!!!

Black Friday flash sale!!!

posing taking on clients in all divisions

posing taking on clients in all divisions

pre thanksgiving metcon w The knightmare

pre thanksgiving metcon w The knightmare

PRE-BLACK FRIDAY SPECIAL!!!!

PRE-BLACK FRIDAY SPECIAL!!!!

Flex Wheeler Athlete Highlight: William "Knightmare" Knight

Flex Wheeler Athlete Highlight: William "Knightmare" Knight

Hey Bro...it's chest day!

Hey Bro...it's chest day!

don't copy someone else's workout get your own!!!

don't copy someone else's workout get your own!!!

Legs: How Many Days a Week???

Legs: How Many Days a Week???

Flex Wheeler Coaching: How to Start, Where You'll Go

Flex Wheeler Coaching: How to Start, Where You'll Go

Check-ins

Check-ins

Do you have a coach? I always did.

Do you have a coach? I always did.

Flex Wheeler Client: Shenae Mills

Flex Wheeler Client: Shenae Mills

HABITS: we have it covered

HABITS: we have it covered

Flex Wheeler Coaching: how it works

Flex Wheeler Coaching: how it works

ROADBLOCKS: Why aren't you losing fat, gaining muscle

ROADBLOCKS: Why aren't you losing fat, gaining muscle

GET SERIOUS

GET SERIOUS

What's holding you back?

What's holding you back?

stay motivated!!!

stay motivated!!!

Squats with Tempos

Squats with Tempos

nutrition: it's highly personalized

nutrition: it's highly personalized

I'm looking for 10 new clients that want to change!!!

I'm looking for 10 new clients that want to change!!!

Always be HUNGRY!

Always be HUNGRY!

What's your why?

What's your why?

foods that build muscle

foods that build muscle

What's holding you back?

What's holding you back?

Squat 101: Tips for a better squat

Squat 101: Tips for a better squat

free workouts vs personal coaching

free workouts vs personal coaching

Nutrition: it's not one size fits all

Nutrition: it's not one size fits all

Train for performance and looks!

Train for performance and looks!

Tips and Tricks: Bench Press Day

Tips and Tricks: Bench Press Day

Part 4: If you want change, I'm looking for 10 people

Part 4: If you want change, I'm looking for 10 people

Part 3: Three months to a new you!

Part 3: Three months to a new you!

Part 2: Three things that bring success

Part 2: Three things that bring success

Part 1: Are you struggling?

Part 1: Are you struggling?

A message to Beginners

A message to Beginners

Who is Flex Wheeler?

Who is Flex Wheeler?

Pull day basics for MMA

Pull day basics for MMA

Roadblocks

Roadblocks

Tips for better sleep!

Tips for better sleep!

What to expect with Flex Wheeler Coaching!

What to expect with Flex Wheeler Coaching!

Don't overcomplicate things!

Don't overcomplicate things!

Why you're not losing fat!

Why you're not losing fat!

My Amputee Life: The Latest Procedure

My Amputee Life: The Latest Procedure

Flex Wheeler Coaching: Before/Afters

Flex Wheeler Coaching: Before/Afters

Tips & Tricks for a huge back!

Tips & Tricks for a huge back!

It's ok to enjoy some good food!

It's ok to enjoy some good food!

What to do when eating out

What to do when eating out

Leg Day Tips

Leg Day Tips

How I Deal with Mental Health Struggles

How I Deal with Mental Health Struggles

Don't stress live life!!!

Don't stress live life!!!

bench press tips and tricks

bench press tips and tricks

Nutrition Truth Bomb! (snacks)

Nutrition Truth Bomb! (snacks)

are you setting realistic goals?

are you setting realistic goals?

Why you should squat!

Why you should squat!

Best foods for staying in Shape

Best foods for staying in Shape

I want to help you!

I want to help you!

I'm More Than a Bodybuilder!

I'm More Than a Bodybuilder!

Did you know I was suicidal!

Did you know I was suicidal!

Flex Wheeler MINDSET OF A CHAMPION

Flex Wheeler MINDSET OF A CHAMPION

Flex Wheeler Live Stream

Flex Wheeler Live Stream

Andrew Jacked: Dry Needling Recovery

Andrew Jacked: Dry Needling Recovery

My ebook and CONTEST IS COMING!!!

My ebook and CONTEST IS COMING!!!

Andrew Jacked: Leg Day 2+ weeks out!

Andrew Jacked: Leg Day 2+ weeks out!

Flex Wheeler ebook

Flex Wheeler ebook

My Amputee Life: New Leg

My Amputee Life: New Leg

Christine Nagaye Interview: Santa Clara County Sheriff Candidate

Christine Nagaye Interview: Santa Clara County Sheriff Candidate

Keone Pearson: Posing and Training

Keone Pearson: Posing and Training

Chest Day w/ Andrew Jacked!!!

Chest Day w/ Andrew Jacked!!!

Flex Wheeler: Posing session with Scott Sutherland (Part 2)

Flex Wheeler: Posing session with Scott Sutherland (Part 2)

Flex Wheeler: Posing Session with Scott Sutherland (Part 1)

Flex Wheeler: Posing Session with Scott Sutherland (Part 1)

ANNOUNCEMENT: Neely Nagaye Team Flex Wheeler

ANNOUNCEMENT: Neely Nagaye Team Flex Wheeler

ANNOUNCEMENT: Andrew Jacked Team Flex Wheeler

ANNOUNCEMENT: Andrew Jacked Team Flex Wheeler

My Amputee Life: Hempe CBD Story

My Amputee Life: Hempe CBD Story

ANNOUNCEMENT: Pain Management

ANNOUNCEMENT: Pain Management

4Play Pre-Workout Party (Arnold UK)

4Play Pre-Workout Party (Arnold UK)

All-American Pharmaceutical Plant Tour

All-American Pharmaceutical Plant Tour

Powerhouse Gym Las Vegas (part 2): The Interview

Powerhouse Gym Las Vegas (part 2): The Interview

Slow down! Live a little.

Slow down! Live a little.

Powerhouse Gym Las Vegas

Powerhouse Gym Las Vegas

Blood Work: It's IMPORTANT

Blood Work: It's IMPORTANT

4Play Party at Ultimate Fitness Birmingham

4Play Party at Ultimate Fitness Birmingham

Coach's Corner: Building Bigger Legs

Coach's Corner: Building Bigger Legs

Flex Wheeler Signature Series

Flex Wheeler Signature Series

My Amputee Life: Cascade Problems

My Amputee Life: Cascade Problems

Posing 101: Team Flex Wheeler (video)

Posing 101: Team Flex Wheeler (video)

New Socket, New Leg: Flex Wheeler My Amputee Life (VIDEO)

New Socket, New Leg: Flex Wheeler My Amputee Life (VIDEO)

Flex Wheeler Leg Day: My Amputee Life (video 4/20/21)

Flex Wheeler Leg Day: My Amputee Life (video 4/20/21)

How Important is a Post Workout Meal for Weightloss (Flex Wheeler Nutrition video)

How Important is a Post Workout Meal for Weightloss (Flex Wheeler Nutrition video)

Flex Wheeler Nutrition Talk: BCAA VIDEO

Flex Wheeler Nutrition Talk: BCAA VIDEO

Flex Wheeler My Amputee Life Pt. 2 VIDEO

Flex Wheeler My Amputee Life Pt. 2 VIDEO

Uncrowned Mr. Olympias VIDEO

Uncrowned Mr. Olympias VIDEO

Flex Wheeler: My Amputation Journey

Flex Wheeler: My Amputation Journey

Flex Wheeler Amputation Life Trailer Video

Flex Wheeler Amputation Life Trailer Video

Flex Wheeler Development System

Flex Wheeler Development System

January 14, 2021

January 14, 2021

Coach JUJI our first posing session 🔥

Coach JUJI our first posing session 🔥

1996 Mr. on with you

1996 Mr. on with you

August 18, 2020

August 18, 2020

Attack of the Back Widow

Attack of the Back Widow

Living Large Las Vegas

Living Large Las Vegas

Incredible interview with Mark Bell. Enjoy 🙏🏾

Incredible interview with Mark Bell. Enjoy 🙏🏾

Amputee life

Amputee life

Journey of 1000 miles starts with just One step

Journey of 1000 miles starts with just One step

DNA OF A Champion

DNA OF A Champion

I WILL WALK AGAIN

I WILL WALK AGAIN

Guess posing in Bologna Italy

Guess posing in Bologna Italy

Interview with MD global muscle

Interview with MD global muscle

OLD SCHOOL Mike Matarazzo and Flex Wheeler

OLD SCHOOL Mike Matarazzo and Flex Wheeler

Ronnie Colemen 8 time Mr. Olympia speaks out on Flex Wheeler !

Ronnie Colemen 8 time Mr. Olympia speaks out on Flex Wheeler !

Mo Curl and FLEX WHEELER

Mo Curl and FLEX WHEELER

FIGHT ‼️

FIGHT ‼️

Word of the day

Word of the day

Explaining why the BACK WIDOW is the most versatile tool in the gym! . . .

Explaining why the BACK WIDOW is the most versatile tool in the gym! . . .

“Amputee Life” update 2020 Arnold Classic weekend with Behind The Pump

“Amputee Life” update 2020 Arnold Classic weekend with Behind The Pump

DEXTER JACKSON

DEXTER JACKSON

VERTICAL PODCAST - SERGIO OLIVA JR

VERTICAL PODCAST - SERGIO OLIVA JR

Wednesday, March 4 update “ Amputee Life”

Wednesday, March 4 update “ Amputee Life”

Progress report “ amputee life”

Progress report “ amputee life”

I SORRY 💔, a goodbye to my leg (VIDEO)

I SORRY 💔, a goodbye to my leg (VIDEO)

The Great Johnnie Jackson

The Great Johnnie Jackson

Flex's Story: Progress report 2/21/21 VIDEO

Flex's Story: Progress report 2/21/21 VIDEO

Bodybuilding the Fountain of Youth! - IFBB Pro Victor Martinez

Bodybuilding the Fountain of Youth! - IFBB Pro Victor Martinez

And the winner is The_mighty_quinn21

And the winner is The_mighty_quinn21

Here’s your chance to win a free Back Widow

Here’s your chance to win a free Back Widow

Memorial Painting of FLEX WHEELER in 24K gold leaf.

Memorial Painting of FLEX WHEELER in 24K gold leaf.

IFBB PRO BODYBUILDER @Patrick Moore PREPARING FOR THE ARNOLD 2020 - VERTICAL PODCAST EP 8

IFBB PRO BODYBUILDER @Patrick Moore PREPARING FOR THE ARNOLD 2020 - VERTICAL PODCAST EP 8

February 4, 2020

February 4, 2020

February 4, 2020

February 4, 2020

January 31, 2020

January 31, 2020

Intimate talk with Patrick Bet-David about my life after amputation, martial arts and much more.

Intimate talk with Patrick Bet-David about my life after amputation, martial arts and much more.