Канал: Art of the Vault

3 Vertical Lines of the Pole Vault

3 Vertical Lines of the Pole Vault

Old School Pole Vault Instruction

Old School Pole Vault Instruction

Historic Vaults - Bamboo and Steel

Historic Vaults - Bamboo and Steel

Pole Vault Technique - Head Position

Pole Vault Technique - Head Position

How to Run Fast with a Pole - A Discussion of Pole Weight

How to Run Fast with a Pole - A Discussion of Pole Weight

Don Laz Pole Vault

Don Laz Pole Vault

Bob Gutowsky Pole Vault

Bob Gutowsky Pole Vault

Cornelius Warmerdam Pole Vault

Cornelius Warmerdam Pole Vault

Dysfunctional Plant #10 - "Hands Not Moving Together"

Dysfunctional Plant #10 - "Hands Not Moving Together"

Dysfunctional Plant #9 - "Arythmic Plant"

Dysfunctional Plant #9 - "Arythmic Plant"

Dysfunctional Plant #8 - "Pole Connected to the Hip"

Dysfunctional Plant #8 - "Pole Connected to the Hip"

Dysfunctional Plant #7 - Carrying Behind

Dysfunctional Plant #7 - Carrying Behind

Dysfunctional Plant #6 - "Late Plant"

Dysfunctional Plant #6 - "Late Plant"

Dysfunctional Plant #5 - "Freeze Plant"

Dysfunctional Plant #5 - "Freeze Plant"

Dysfunctional Plant #4 - "Drop Both Hands, Then Plant"

Dysfunctional Plant #4 - "Drop Both Hands, Then Plant"

Dysfunctional Plant #3 - "Behind the Head Curl"

Dysfunctional Plant #3 - "Behind the Head Curl"

Dysfunctional Plant #2 - "Roundhouse"

Dysfunctional Plant #2 - "Roundhouse"

Dysfunctional Plant #1 - "Forward, Then Up"

Dysfunctional Plant #1 - "Forward, Then Up"

Dysfunctional Plants - Intro - Pole Vault Technical Discussion

Dysfunctional Plants - Intro - Pole Vault Technical Discussion

Beginner PV Drill #4

Beginner PV Drill #4

Beginner PV Drill #3

Beginner PV Drill #3

Beginner PV Drill #2

Beginner PV Drill #2

Beginner PV Drill #1

Beginner PV Drill #1

Kjell Isaksson World Record Pole Vault

Kjell Isaksson World Record Pole Vault

Demonstrating the Plant Motion

Demonstrating the Plant Motion

Understanding the Plant Motion

Understanding the Plant Motion

Coach Butler Explains Pole Drop, Part 2

Coach Butler Explains Pole Drop, Part 2

Sergei Bubka First 6 Meter Vault

Sergei Bubka First 6 Meter Vault

Coach Butler Explains Pole Carry and Pole Drop

Coach Butler Explains Pole Carry and Pole Drop