アボカドの食べ方:アボカドと白葱のマヨネーズグリル How to make stir-fried avocado and white scallion with mayonnaise sauce Скачать
シシトウの食べ方:ピリ辛と歯ごたえが絶妙なシシトウと煮干しの炒め煮の作り方 How to make stir-fried green peppers and dried sardines Скачать
温かいそうめんの食べ方:豆乳、秋刀魚缶、パプリカ入り How to make fine noodle soup with soy milk and canned Pacific saury Скачать
素麺の食べ方:いりことカシューナッツの和え素麺 How to make fried fine noodles with small dried sardine and cashew nuts Скачать
鶏ささみ肉の食べ方:ピリ辛マヨネーズ和え How to make cabbage salad with chicken tender dressed with spicy mayonnaise Скачать