Канал: Paul Childress

2 weeks out speed squat against blue band 605

2 weeks out speed squat against blue band 605

Circa Max w/ 1 blue band 1 purple, and 1 purple band pulling forward 695 in briefs

Circa Max w/ 1 blue band 1 purple, and 1 purple band pulling forward 695 in briefs

ME Goodmornings 7-14-14

ME Goodmornings 7-14-14

2 inch block pulls 7-7

2 inch block pulls 7-7

Bench 7-6

Bench 7-6

Independence Day speed squats, straight bar w/ blue band

Independence Day speed squats, straight bar w/ blue band

Speed bench w/ 2 chains

Speed bench w/ 2 chains

1095 Squat with suit straps up and knee wraps

1095 Squat with suit straps up and knee wraps

Bench Press + 2 chains

Bench Press + 2 chains

Deload speed lower 6/27

Deload speed lower 6/27

Speed Squat against 650-700lbs bands up to 475

Speed Squat against 650-700lbs bands up to 475

Cambered bar goodmornings up to 605 no belt

Cambered bar goodmornings up to 605 no belt

Speed bench against bands 6/18

Speed bench against bands 6/18

Rack Pulls out of first pin, 765lbs

Rack Pulls out of first pin, 765lbs

Speed squat against ~700lbs band tension

Speed squat against ~700lbs band tension

Meet prep, up to 1025 straps down + knee wraps

Meet prep, up to 1025 straps down + knee wraps