Канал: Fit is Ish

Boulder Shoulder Builder🔥 (Rear Delt Specific)

Boulder Shoulder Builder🔥 (Rear Delt Specific)

Long Tarot Card Readings✨️ Sunday Chill Vibes~

Long Tarot Card Readings✨️ Sunday Chill Vibes~

✨️Tarot Card Reading✨️~ Manifest Your Blessings

✨️Tarot Card Reading✨️~ Manifest Your Blessings

I Maxed Out this Machine for the First Time

I Maxed Out this Machine for the First Time

Make Your Own Leg Day(Interactive Lift)(Glutes & Hammies OR Quads & Calves)

Make Your Own Leg Day(Interactive Lift)(Glutes & Hammies OR Quads & Calves)

Nobody Cares What You Do. (So Be Yourself)

Nobody Cares What You Do. (So Be Yourself)

BIG BACK DAY & Lifting Advice

BIG BACK DAY & Lifting Advice

You are the Author of Your Story |Tarot Card Reading 4|

You are the Author of Your Story |Tarot Card Reading 4|

Here's your Reminder 🧘🏽‍♂️🧘🏽‍♀️🧘🏽

Here's your Reminder 🧘🏽‍♂️🧘🏽‍♀️🧘🏽

Don't Give Up.

Don't Give Up.

One Chapter ENDS, Another BEGINS | Tarot Card Reading 3 |

One Chapter ENDS, Another BEGINS | Tarot Card Reading 3 |

Get a FAT 🍑 ( Single Leg RDL Variation )

Get a FAT 🍑 ( Single Leg RDL Variation )

Did You Know...You Have 3 👁s?

Did You Know...You Have 3 👁s?

Is your Pre Workout TOO MUCH? (Design a calmer Pre Workout)

Is your Pre Workout TOO MUCH? (Design a calmer Pre Workout)

This Will Stop Your Suffering... |Tarot Card Reading|

This Will Stop Your Suffering... |Tarot Card Reading|

Why to Dress 2 IMPRESS

Why to Dress 2 IMPRESS

The MOST Important Equipment for your Home Workouts

The MOST Important Equipment for your Home Workouts

The PUMP DANCE 💃

The PUMP DANCE 💃

✨️Tarot Card Reading: The Love You Have Been Waiting For Is Right In Front Of You❤️

✨️Tarot Card Reading: The Love You Have Been Waiting For Is Right In Front Of You❤️

The 🔑 to True SUCCESS in ANYTHING #motivation (the Mindset of Consistency)

The 🔑 to True SUCCESS in ANYTHING #motivation (the Mindset of Consistency)

The PUMP is Following me😵‍💫👻

The PUMP is Following me😵‍💫👻

WHY TF... am I Ripped???

WHY TF... am I Ripped???

Do you Hear this...🤔 Your DREAMS SPEAK Back to YOU! (Language of the Unconscious)

Do you Hear this...🤔 Your DREAMS SPEAK Back to YOU! (Language of the Unconscious)

Can you Believe they left a Random Pull Up Bar here?😯

Can you Believe they left a Random Pull Up Bar here?😯

👉🏾2 MUST Workouts...for Strong Knees(Bullet Proof your Knees) 👈🏾

👉🏾2 MUST Workouts...for Strong Knees(Bullet Proof your Knees) 👈🏾

Has Your Protein Powder ever... done this 2 u?🫨

Has Your Protein Powder ever... done this 2 u?🫨

Holiday Home Fat Burner💪🏾🔥

Holiday Home Fat Burner💪🏾🔥

Get Big Legs @ Home😌

Get Big Legs @ Home😌

Why You Should Curl Light Weight

Why You Should Curl Light Weight

Me & My Demons Fighting Once Again...

Me & My Demons Fighting Once Again...

When you're packing but GAINS are Life

When you're packing but GAINS are Life

Trouble w/ your Rear Delts? Here's how to mind muscle connect with them

Trouble w/ your Rear Delts? Here's how to mind muscle connect with them

After Arm Day When... #fitness

After Arm Day When... #fitness

Start Each Day ENERGIZED☀️ Greet the sun with your actions!#elevate

Start Each Day ENERGIZED☀️ Greet the sun with your actions!#elevate

How to be Yourself @YouTube #YouTubeBlack

How to be Yourself @YouTube #YouTubeBlack

STOP Doing This, Then You WILL Grow

STOP Doing This, Then You WILL Grow

Look Ripped From the Back(Upper Body) Super Set

Look Ripped From the Back(Upper Body) Super Set

This is a Sign✨️Grow ur Glutes

This is a Sign✨️Grow ur Glutes

Tight groin? Release Routine👈🏾(STRETCH UR HIP FLEXORS)

Tight groin? Release Routine👈🏾(STRETCH UR HIP FLEXORS)

Master Your Lats w/ This Simple Trick

Master Your Lats w/ This Simple Trick

Get Dense Shoulders~ Dumbbell Only, Workout

Get Dense Shoulders~ Dumbbell Only, Workout

Machine for 6 Pack Abs

Machine for 6 Pack Abs

Before Drinking Vegan Milk...🥛Watch This (Which is the BEST Choice for Most Protein?)

Before Drinking Vegan Milk...🥛Watch This (Which is the BEST Choice for Most Protein?)

My Mind When I Lift HEAVY #fitness

My Mind When I Lift HEAVY #fitness

Big Upper Body Day Split/ Bicep & Back Focused #GymVlog

Big Upper Body Day Split/ Bicep & Back Focused #GymVlog

Strengthen Your #1 Weakness (Most Common Muscle Imbalance) W/ only Your Body Weight

Strengthen Your #1 Weakness (Most Common Muscle Imbalance) W/ only Your Body Weight

Gains so Tasty it's SPOOKY🎃👻 #happyhalloween

Gains so Tasty it's SPOOKY🎃👻 #happyhalloween

When a Gym Rat Gets the Groceries

When a Gym Rat Gets the Groceries

AB & Core Builder Routine #fitness

AB & Core Builder Routine #fitness

The #1 Workout You're Neglecting... 4 Your Chest Gains! (Utilize 2 Maximize)

The #1 Workout You're Neglecting... 4 Your Chest Gains! (Utilize 2 Maximize)

Was This Save Smooth AF, or What?🥴 #fitness

Was This Save Smooth AF, or What?🥴 #fitness

the ONLY Reason to Ever RDL

the ONLY Reason to Ever RDL

ELEVATE⬆️ ur Front Raises 4 GAINS

ELEVATE⬆️ ur Front Raises 4 GAINS

BIG BALLER Chest Pump🏀🔥

BIG BALLER Chest Pump🏀🔥

How Gym Bros Hit Shrugs Together

How Gym Bros Hit Shrugs Together

How to Build your Chest From Home⬇️✅ (No Equipment, Chest Pump, Cycle Through, Workout)

How to Build your Chest From Home⬇️✅ (No Equipment, Chest Pump, Cycle Through, Workout)

The BEST Bicep Isolation Workouts💪🏾

The BEST Bicep Isolation Workouts💪🏾

Machine Press not Cutting it? Try using this Machine 4 Chest & Triceps

Machine Press not Cutting it? Try using this Machine 4 Chest & Triceps

Get ya a Thicc Upper Chest(Better Chest ROM Workouts)

Get ya a Thicc Upper Chest(Better Chest ROM Workouts)

Lumber Jacked Wood Workout Routine

Lumber Jacked Wood Workout Routine

What causes body dysmorphia?

What causes body dysmorphia?

Two BETTER Variations, for BETTER Muscle Connection, for this Lift...

Two BETTER Variations, for BETTER Muscle Connection, for this Lift...

Max Shoulder Gains W/ Quick...

Max Shoulder Gains W/ Quick...

Get a Chiseled Jaw Line(Exercises 4 a Toned Face)

Get a Chiseled Jaw Line(Exercises 4 a Toned Face)

How my Set/Reps look for Muscle Growth

How my Set/Reps look for Muscle Growth

How Lifting IGNITED My Spiritual Awakening

How Lifting IGNITED My Spiritual Awakening

Hold your Head HIGH☝🏽To Create....CONFIDENCE!😤

Hold your Head HIGH☝🏽To Create....CONFIDENCE!😤

STOP Blocking your BLESSINGS~

STOP Blocking your BLESSINGS~

Ripped Veiny Forearn Work

Ripped Veiny Forearn Work

Elevate Your Chest Game from Home with...

Elevate Your Chest Game from Home with...

💪🏾Street Workouts for a Ripped Upper Body

💪🏾Street Workouts for a Ripped Upper Body

Invite Life Changing Synchronicity~✨Guided Meditation✨

Invite Life Changing Synchronicity~✨Guided Meditation✨

What I Eat to Stay, FIT! 🥑💪🏾

What I Eat to Stay, FIT! 🥑💪🏾

How to Burn Fat or Build Muscle

How to Burn Fat or Build Muscle

The Illusion of TIME

The Illusion of TIME

Better your Muscle Connection, Mentally

Better your Muscle Connection, Mentally

Start your Morning RIGHT

Start your Morning RIGHT

Want Bigger Triceps? CHANGE This Exercise

Want Bigger Triceps? CHANGE This Exercise

Sore? THIS Will Help

Sore? THIS Will Help

V Line Abs in☝🏾Set

V Line Abs in☝🏾Set

Athletic Hops Workout~

Athletic Hops Workout~

Big Ol' Shoulder Home Workout

Big Ol' Shoulder Home Workout

Try this Unique Curl for THICK Arms

Try this Unique Curl for THICK Arms

How 2 be Happy~A Mindset 4 Happiness is Yours to Cultivate

How 2 be Happy~A Mindset 4 Happiness is Yours to Cultivate

Workout 4 V Line Abs~Oblique Obliterator

Workout 4 V Line Abs~Oblique Obliterator

Cardio Day Turns...Wet💦😟?

Cardio Day Turns...Wet💦😟?

🔥BIG Arm Burner Workout🔥 (Dumbbells Only)

🔥BIG Arm Burner Workout🔥 (Dumbbells Only)

3 Muscles 1 Workout(Chest Back & Triceps)

3 Muscles 1 Workout(Chest Back & Triceps)

How to Enjoy Healthy Foods🍎

How to Enjoy Healthy Foods🍎

Push ups not cutting it?🤨 (Elevate your Push ups)

Push ups not cutting it?🤨 (Elevate your Push ups)

Feel HIGH, From LIFTING? Elevate ur Workouts w/ this ez Trick

Feel HIGH, From LIFTING? Elevate ur Workouts w/ this ez Trick

Grow BIG ARMS @home w/ this Push Up

Grow BIG ARMS @home w/ this Push Up

How to Start a FITness Journey

How to Start a FITness Journey

1 Sit up 4 ABs that SHOW👀

1 Sit up 4 ABs that SHOW👀

Your Leg Day Ever just...😳

Your Leg Day Ever just...😳

Want a Fat A$$ 🍑? Use this Lift~

Want a Fat A$$ 🍑? Use this Lift~

Chest OR Triceps🤔Which... do You Prefer?(How 2 to do Dips Workout 4 Either)

Chest OR Triceps🤔Which... do You Prefer?(How 2 to do Dips Workout 4 Either)

If Your Bench doesn't...

If Your Bench doesn't...

Quick & Intense, Push Up Routine

Quick & Intense, Push Up Routine

THE Lift 4 Muscle Mass, in ya Rear Delts

THE Lift 4 Muscle Mass, in ya Rear Delts

Let's Get ABs~4 for Full Core, Ab Workout

Let's Get ABs~4 for Full Core, Ab Workout

the RIGHT Way 2 RDL 4 Glute Activation

the RIGHT Way 2 RDL 4 Glute Activation

Ya like Latssss??

Ya like Latssss??

Secrets 2 THICKer Arms(Train Underutilized)

Secrets 2 THICKer Arms(Train Underutilized)

Build ur DUMPY(Super Set 4 Super GLUTES)

Build ur DUMPY(Super Set 4 Super GLUTES)

How 2 Let Go

How 2 Let Go

When Calisthenic Athletes...

When Calisthenic Athletes...

Where am I Going? ~Travel Vlog (Let's Talk Future Content & Channel Intentions)

Where am I Going? ~Travel Vlog (Let's Talk Future Content & Channel Intentions)

To Exist, is... LOVE~

To Exist, is... LOVE~

Want Bigger Biceps? I got you (2 Lifts 4 Bigger Biceps)

Want Bigger Biceps? I got you (2 Lifts 4 Bigger Biceps)

Find Your~FLOW(Guidance)

Find Your~FLOW(Guidance)

Get Stronger Legs w/ Less Weight! (Use this 1 piece of equipment)

Get Stronger Legs w/ Less Weight! (Use this 1 piece of equipment)

Dealing with Social Anxiety

Dealing with Social Anxiety

Stop Curls! Do THESE to Elevate Your Arms (Work your Brachialis for THICKER Arms)

Stop Curls! Do THESE to Elevate Your Arms (Work your Brachialis for THICKER Arms)

Rain & Flow Guided Meditation~ Unlock your FLOW STATE

Rain & Flow Guided Meditation~ Unlock your FLOW STATE

Lower Back Pain while Lifting?? Try This...

Lower Back Pain while Lifting?? Try This...

Watering our Souls & Christmas Spirit

Watering our Souls & Christmas Spirit

My KEYs 4 a SOLID LIFT

My KEYs 4 a SOLID LIFT

Get IRON FISTS ~ Knuckle Training w/ da boys

Get IRON FISTS ~ Knuckle Training w/ da boys

Get Boulder Shoulders in 5 Sets(5 sets 4 Growth)

Get Boulder Shoulders in 5 Sets(5 sets 4 Growth)

Feeling Stressed? Let Me Help YOU~ A Guided Meditation

Feeling Stressed? Let Me Help YOU~ A Guided Meditation

Get a SLIM Waist, 2 Lifts 2 BURN Love Handles

Get a SLIM Waist, 2 Lifts 2 BURN Love Handles

A Wholesome Gym Conversation

A Wholesome Gym Conversation

ONLY Compound Lift~You Truly NEED! FULL BODY in 1 MOVE!

ONLY Compound Lift~You Truly NEED! FULL BODY in 1 MOVE!

Water 4 Gains?? How 2 Optimize Muscle Growth with...WATER!

Water 4 Gains?? How 2 Optimize Muscle Growth with...WATER!

Build MUSCLE W/ Stair Steppers (3 Variations 4 GROWTH)

Build MUSCLE W/ Stair Steppers (3 Variations 4 GROWTH)

Back Day = Best Day (Do this 4 V BACK)

Back Day = Best Day (Do this 4 V BACK)

Life is NOT a Marathon ~Art of The Persistent Hunt

Life is NOT a Marathon ~Art of The Persistent Hunt

Grow Your CONFIDENCE (7 Tips 4 a more CONFIDENT YOU)

Grow Your CONFIDENCE (7 Tips 4 a more CONFIDENT YOU)

POV: Leg Day...

POV: Leg Day...

Taming the Dogs of our MINDS

Taming the Dogs of our MINDS

RIGHT Way, to Open your CHEST

RIGHT Way, to Open your CHEST

Why Your NOT Building MUSCLE(The Principles of Pushing Through Your Limits)

Why Your NOT Building MUSCLE(The Principles of Pushing Through Your Limits)

TRY THIS, 4 Max CHEST GAINES (Cable Triple Set)

TRY THIS, 4 Max CHEST GAINES (Cable Triple Set)

My Body After Thanks Giving (Spoiler Alert, I am FULL)

My Body After Thanks Giving (Spoiler Alert, I am FULL)

He Puts WHAT in his Protein Shakes??? (3 Secret Ingredients for Protein Shakes)

He Puts WHAT in his Protein Shakes??? (3 Secret Ingredients for Protein Shakes)

POV: Curls Killin Us~

POV: Curls Killin Us~

How 2 FEEL ur CHEST w/ Incline Pushups(Tips 4 Chest Connection)

How 2 FEEL ur CHEST w/ Incline Pushups(Tips 4 Chest Connection)

Want Bigger Arms? Try This ~Up Ya Bicep Connection

Want Bigger Arms? Try This ~Up Ya Bicep Connection

Tips 2 Truly FEEl BETTER(NOW)

Tips 2 Truly FEEl BETTER(NOW)

Elevate Fit~ Replace Sit-Ups w/ THESE

Elevate Fit~ Replace Sit-Ups w/ THESE

How 2 PLANK 4 ABS (Elevate ur plank)(Stop Traditional Planking 4 Abs)

How 2 PLANK 4 ABS (Elevate ur plank)(Stop Traditional Planking 4 Abs)

PushUps 4 BACK + CHEST (2 in 1)

PushUps 4 BACK + CHEST (2 in 1)

1 Push-Up 4 X2 GAINS (Maximize Pushup Effeciency)

1 Push-Up 4 X2 GAINS (Maximize Pushup Effeciency)

CARDIO 4 BACK?? Train Back W/ CARDIO

CARDIO 4 BACK?? Train Back W/ CARDIO

3 MUST DO LIFTS for BOOTY GAINES

3 MUST DO LIFTS for BOOTY GAINES

ADVANCED CALISTHENICS MOVES

ADVANCED CALISTHENICS MOVES

What is MEDITATION~ (How to Meditate & Why)

What is MEDITATION~ (How to Meditate & Why)

CHEST FILLER~ Skinny Guys BUILD PEC Muscle With These Lifts (High Rep, High Tension Low Weight Lift)

CHEST FILLER~ Skinny Guys BUILD PEC Muscle With These Lifts (High Rep, High Tension Low Weight Lift)

PARK AB DAY (Get Shredded in da SUNSHINE)

PARK AB DAY (Get Shredded in da SUNSHINE)

Body Weight BOULDER SHOULDERs Lifts(Grow Shoulders)(No Equipment)

Body Weight BOULDER SHOULDERs Lifts(Grow Shoulders)(No Equipment)

GROW YOUR BACK w/ Duel Lifts(Widen/Thicken in ONE) (Duel Lifts)(Traps & Lats in 1)

GROW YOUR BACK w/ Duel Lifts(Widen/Thicken in ONE) (Duel Lifts)(Traps & Lats in 1)

YOU MUST LOVE YOURSELF

YOU MUST LOVE YOURSELF

INCREASE YA HOPS(No Equipment)

INCREASE YA HOPS(No Equipment)

Elevate ur Chest & Tris @ HOME

Elevate ur Chest & Tris @ HOME

ELEVATE UR CHEST(Stop Traditional Pushups)

ELEVATE UR CHEST(Stop Traditional Pushups)

How to Be Fit

How to Be Fit

A Guided MeditatIon~ Breathe and Hear YOU

A Guided MeditatIon~ Breathe and Hear YOU

Walking Bare Foot HEALTH Befits

Walking Bare Foot HEALTH Befits

Elevate BACK AND ABS (With ONE MOVE)

Elevate BACK AND ABS (With ONE MOVE)

MIND Exercise to Relieve ANXIOUS THOUGHTS

MIND Exercise to Relieve ANXIOUS THOUGHTS

(A Guided Meditation)DEFEND AGAINST ANXIOUS Thoughts

(A Guided Meditation)DEFEND AGAINST ANXIOUS Thoughts

GROW UR BOOTY (No Hip Thrusts)(Target Ur Glutes)

GROW UR BOOTY (No Hip Thrusts)(Target Ur Glutes)

NEW Love Light Meditation

NEW Love Light Meditation

Love, LIGHT Guided Meditation

Love, LIGHT Guided Meditation

Elevate REAR DLETS W ONLY Dumbbells

Elevate REAR DLETS W ONLY Dumbbells

Traditional Vs Pendaly ROWS (Which do You Prefer)

Traditional Vs Pendaly ROWS (Which do You Prefer)

Yous & Yours

Yous & Yours

a Quick Guided Meditation

a Quick Guided Meditation

Elevate Your BACK Game (LOW EQUIPMENT)(Hit Under Utilized Parts of Your Back) (LOW EQUIPMENT)

Elevate Your BACK Game (LOW EQUIPMENT)(Hit Under Utilized Parts of Your Back) (LOW EQUIPMENT)

Hooper Hops Burner

Hooper Hops Burner

1 EASY TRICK to Completely Change Your Dumbbell Bench Press

1 EASY TRICK to Completely Change Your Dumbbell Bench Press

2 BARBELL ROW Forms for a FULL BACK (Hit Lats OR Traps With These Two Variations)

2 BARBELL ROW Forms for a FULL BACK (Hit Lats OR Traps With These Two Variations)

What is FITNESS?

What is FITNESS?

The Box of Known

The Box of Known

My Fit is Ish Channel Intentions 444

My Fit is Ish Channel Intentions 444

Try These ~ 3/4th Pulse Reps for MAX LEG GAINES

Try These ~ 3/4th Pulse Reps for MAX LEG GAINES

STOP DOing Planks(Do these Instead)(Target Total Core)

STOP DOing Planks(Do these Instead)(Target Total Core)

Arm Thickening Bicep Blaster(Help Grow Thicker Arms)

Arm Thickening Bicep Blaster(Help Grow Thicker Arms)

BE Authentic YOU (One and Done Exercise)

BE Authentic YOU (One and Done Exercise)

Remember to Smile Today :)

Remember to Smile Today :)

Why Wait

Why Wait

Stop DOing Planks (Do These INstead)

Stop DOing Planks (Do These INstead)

AB WORKOUT (Grow Obliques, Serratus and ABs)

AB WORKOUT (Grow Obliques, Serratus and ABs)

Learning to Love(Alone)

Learning to Love(Alone)

BICEP REVERSE ROWs(Grow Your Arms) (Unique Bicep Workout)

BICEP REVERSE ROWs(Grow Your Arms) (Unique Bicep Workout)

Expectations on Receiving and Happiness

Expectations on Receiving and Happiness

Why too Meditate

Why too Meditate

T - Bar Leg Day

T - Bar Leg Day

When ya need to pee

When ya need to pee

Go to REAR DELT Super Set (Grow Your Rear Delts)

Go to REAR DELT Super Set (Grow Your Rear Delts)

How Fast to LIFT (For MUSCLE GROWTH) With Rear Delt Flies

How Fast to LIFT (For MUSCLE GROWTH) With Rear Delt Flies

Mind Ya Joy (Exercise Over View)(Train Your Emotions to Work for YOU)

Mind Ya Joy (Exercise Over View)(Train Your Emotions to Work for YOU)

You Are LIght

You Are LIght

Elevate your Romanian Lunge Game With Less Equipment

Elevate your Romanian Lunge Game With Less Equipment

Mind Ya Joy (LEARN TO DECIDE HOW YOU FEEL YOURSELF)

Mind Ya Joy (LEARN TO DECIDE HOW YOU FEEL YOURSELF)

CHIN UPs for BICEP GROWTH

CHIN UPs for BICEP GROWTH

Infectious Kindness

Infectious Kindness

Get MORE SIDE/REAR DELT With Cable Side Raises

Get MORE SIDE/REAR DELT With Cable Side Raises

Include These Sets for Better Mind Muscle Connection (Isometric Holds Drop Sets)

Include These Sets for Better Mind Muscle Connection (Isometric Holds Drop Sets)