Канал: CSUS Cardiovascular Wellness Program

Sleep Hygiene w Cari Shullkin

Sleep Hygiene w Cari Shullkin

Let's Cope Together w/ Sharon Myers

Let's Cope Together w/ Sharon Myers

Sleep Study Update w/ Anand Mepperla

Sleep Study Update w/ Anand Mepperla

Camino de Santiago w/ Ken Cross

Camino de Santiago w/ Ken Cross

Sitting + Standing Exercises

Sitting + Standing Exercises

Standing Exercises

Standing Exercises

Sitting Exercises

Sitting Exercises

Ball Exercises

Ball Exercises

Summer Safety Tips w/ Rob Mitchell

Summer Safety Tips w/ Rob Mitchell

Summer Survival part 1 with Cari Shuilkin July 7, 2024

Summer Survival part 1 with Cari Shuilkin July 7, 2024

Healthy Summer Grilling w/ Debbie Lucus

Healthy Summer Grilling w/ Debbie Lucus

Sharon Meyers: I have Arrhythmia, now what?

Sharon Meyers: I have Arrhythmia, now what?

On the Road Part 2

On the Road Part 2

Staying Healthy on the Road with Debbie Lucus

Staying Healthy on the Road with Debbie Lucus

Atrial Fibrillation and Lifestyle w/Konrad Dias

Atrial Fibrillation and Lifestyle w/Konrad Dias

Who Would Have Thought? w/Rob Mitchell

Who Would Have Thought? w/Rob Mitchell

Math Students Presentation

Math Students Presentation

Successful Changing w/ Sharon Myers

Successful Changing w/ Sharon Myers

PEARLS w/ Dixie Nolasco

PEARLS w/ Dixie Nolasco

Cooking Demonstration with Debbie and John

Cooking Demonstration with Debbie and John

Oral Hygiene and Health w/Rob Mitchell

Oral Hygiene and Health w/Rob Mitchell

CWP Song

CWP Song

What Do My Symptoms Mean? w/Sharon Myers

What Do My Symptoms Mean? w/Sharon Myers

Basics of Brain Health w/Rob Mitchell

Basics of Brain Health w/Rob Mitchell

SPRINT Clinical Considerations w/Konrad Dias

SPRINT Clinical Considerations w/Konrad Dias

Mediterranean Cooking Demonstration w/Debbie Lucus

Mediterranean Cooking Demonstration w/Debbie Lucus

The Power of a Diverse Diet w/Debbie Lucus

The Power of a Diverse Diet w/Debbie Lucus

Dealing with Cancer w/ Sharon Myers

Dealing with Cancer w/ Sharon Myers

Plastics and Cardiovascular Disease w/Javier Lopez

Plastics and Cardiovascular Disease w/Javier Lopez

Health Screening and Cancer w/Rob Mitchell

Health Screening and Cancer w/Rob Mitchell

It's a Wrap! w/Debbie and John

It's a Wrap! w/Debbie and John

Blood Pressure Management w/ Konrad Dias

Blood Pressure Management w/ Konrad Dias

Cancer and Exercise w/ Linda Paumer

Cancer and Exercise w/ Linda Paumer

Go Green & Stay Healthy w/ Debbie Lucus, RD

Go Green & Stay Healthy w/ Debbie Lucus, RD

Cancer: the Basics w/ Rob Mitchell, RN

Cancer: the Basics w/ Rob Mitchell, RN

Controlling Blood Pressure in At risk Populations w/Javier Lopez, MD

Controlling Blood Pressure in At risk Populations w/Javier Lopez, MD

Diseases of the Heart w/ Sharon Myers

Diseases of the Heart w/ Sharon Myers

Exercising for the Heart w/Linda Paumer

Exercising for the Heart w/Linda Paumer

Baking Basics w/Debbie and John

Baking Basics w/Debbie and John

Cardiovascular Disease in Obesity w/Mythili Vedala, MD

Cardiovascular Disease in Obesity w/Mythili Vedala, MD

The Human Heart: a Brief Look w/Rob Mitchell, RN

The Human Heart: a Brief Look w/Rob Mitchell, RN

Meal Planning for a Healthy Heart w/Debbie Lucus

Meal Planning for a Healthy Heart w/Debbie Lucus

Estate Planning Discussion w/ Susan King

Estate Planning Discussion w/ Susan King

Tai-Chi Short Form w/ David Sady

Tai-Chi Short Form w/ David Sady

Soup Subs w/ Debbie and John

Soup Subs w/ Debbie and John

Cardiovascular Wellness Program Report

Cardiovascular Wellness Program Report

New you, New Chapter! w/Debbie Lucus

New you, New Chapter! w/Debbie Lucus

Gernerosity w/ Rob Mitchell

Gernerosity w/ Rob Mitchell

Mindfulness Practice w/Linda Larsen

Mindfulness Practice w/Linda Larsen

Cooking Demo - John & Debbie

Cooking Demo - John & Debbie

Math Games for the Brain

Math Games for the Brain

Nutrition Tips for a Healthy Brain w/Debbie Lucus

Nutrition Tips for a Healthy Brain w/Debbie Lucus

Tricks & Tricks cooking demonstration w/ Debbie Lucus

Tricks & Tricks cooking demonstration w/ Debbie Lucus

Falls; Don't Do It! w/Cari Shulkin

Falls; Don't Do It! w/Cari Shulkin

Vision changes as we age and beyond w/Rob Mitchell

Vision changes as we age and beyond w/Rob Mitchell

Fall Foods w/Debbie Lucus

Fall Foods w/Debbie Lucus

Myths and Misconceptions About Aging - Rob Mitchell

Myths and Misconceptions About Aging - Rob Mitchell

Heart Strong: Self-Management w/Javier Lopez

Heart Strong: Self-Management w/Javier Lopez

How not to die - Q&A w/ Dr Michael Greger

How not to die - Q&A w/ Dr Michael Greger

The Importance of Audiology w/Mallory Sellens

The Importance of Audiology w/Mallory Sellens

Who Gets Heart Failure? w/ Sharon Myers

Who Gets Heart Failure? w/ Sharon Myers

Total Hip Arthroplasty aka Replacement w/ Rob Mitchell

Total Hip Arthroplasty aka Replacement w/ Rob Mitchell

Javier Lopez Medical Discussion

Javier Lopez Medical Discussion

Cari Shulkin - Allergies

Cari Shulkin - Allergies

Camino de Santiago - Ken Cross

Camino de Santiago - Ken Cross

The Food Label w/Britney Olson

The Food Label w/Britney Olson

Batch cooking w/Debbie Lucus, RD

Batch cooking w/Debbie Lucus, RD

Medical Discussion w/ Dr. Lopez

Medical Discussion w/ Dr. Lopez

Cardiovascular Wellness Program Report

Cardiovascular Wellness Program Report

Eat Your Colors w/ Debbie Lucus

Eat Your Colors w/ Debbie Lucus

Senior Impact Project w/Kathleen Shilvin

Senior Impact Project w/Kathleen Shilvin

Picnic Foods w/Debbie & John

Picnic Foods w/Debbie & John

The Four Pillars w/ Cari

The Four Pillars w/ Cari

Are There Fireworks in our Bodies?

Are There Fireworks in our Bodies?

Vacation Health w/Cari Shulkin

Vacation Health w/Cari Shulkin

Salutogenesis w/ Dr. Lopez

Salutogenesis w/ Dr. Lopez

Balance Exercises

Balance Exercises

A Nurse looks at Mind, Body, and Patient w/ Rob

A Nurse looks at Mind, Body, and Patient w/ Rob

The Human Brain w/ Terri

The Human Brain w/ Terri

Research Sharing and Planning 2023

Research Sharing and Planning 2023

Balance Activities

Balance Activities

Kidney Labs w/ Terri

Kidney Labs w/ Terri

Aging & Kidney Diseases w/ Rob

Aging & Kidney Diseases w/ Rob

Kidneys w/ Rob Mitchell

Kidneys w/ Rob Mitchell

Fall Prevention w/ Nadine

Fall Prevention w/ Nadine

The Foot w/ Rob Mitchell, RN

The Foot w/ Rob Mitchell, RN

Holiday Swaps w/ Debbie Lucus

Holiday Swaps w/ Debbie Lucus

Trick or Treat w/ Debbie Lucus, RD

Trick or Treat w/ Debbie Lucus, RD

Sleep and Daylight Saving w/ Rob Mitchell, RN

Sleep and Daylight Saving w/ Rob Mitchell, RN

How to find credible nutritional information w/ Danielle Hernandez, Dietetic Intern

How to find credible nutritional information w/ Danielle Hernandez, Dietetic Intern

Falls, Don't Do It! w/ Cari Shulkin, MSN, CV-BC

Falls, Don't Do It! w/ Cari Shulkin, MSN, CV-BC

Fall Foods w/ Debbie Lucus, RD

Fall Foods w/ Debbie Lucus, RD

Healthy Fats are HOT! w/ Debbie Lucus

Healthy Fats are HOT! w/ Debbie Lucus

Introduction to our program and community w/ Cari Shulkin

Introduction to our program and community w/ Cari Shulkin

Exploring Restrictive Lung Disorders, by Rob Mitchell RN 08/23/22

Exploring Restrictive Lung Disorders, by Rob Mitchell RN 08/23/22

Lungs w/ Linda Paumer

Lungs w/ Linda Paumer

Easy Breathing w/ Cari Shulkin

Easy Breathing w/ Cari Shulkin

Enhancing Recovery after Heart Transplant w/ Dr. Lopez

Enhancing Recovery after Heart Transplant w/ Dr. Lopez

Lung Anatomy by Rob Mitchell RN,

Lung Anatomy by Rob Mitchell RN,

Abnormalities to the Spine w/ Rob Mitchell, RN

Abnormalities to the Spine w/ Rob Mitchell, RN

Fluids & Salt w/Debbie Lucus, RD 7/19/22

Fluids & Salt w/Debbie Lucus, RD 7/19/22

The Spine w/ Rob

The Spine w/ Rob

Cardiovascular Wellness Program

Cardiovascular Wellness Program

Do More with Heart Failure w/ Cari Shulkin

Do More with Heart Failure w/ Cari Shulkin

Changing of Metabolic Needs as We Age w/ Rob Mitchell, RN

Changing of Metabolic Needs as We Age w/ Rob Mitchell, RN

Heart Rhythms w/ Linda (6/9/22)

Heart Rhythms w/ Linda (6/9/22)

Health Discussion w/ Dr.Lopez

Health Discussion w/ Dr.Lopez

Update on COVID 19 Pandemic, Where are we now?

Update on COVID 19 Pandemic, Where are we now?

Function and Fitness w/ Linda

Function and Fitness w/ Linda

Sitting Meditation

Sitting Meditation

Mind Over Body w/ Dr.Bukkapatnam

Mind Over Body w/ Dr.Bukkapatnam

Mindfulness Practice with Linda Larsen, RN 4/14/22

Mindfulness Practice with Linda Larsen, RN 4/14/22

Sleep Apnea with Rob Mitchell 4/12/22

Sleep Apnea with Rob Mitchell 4/12/22

ProgramUpate Jan27 2022

ProgramUpate Jan27 2022

DLucus Micronutrients Nov2 2021

DLucus Micronutrients Nov2 2021

Tai Chi October 2021

Tai Chi October 2021

Hypertension_JLopez_Oct22_2021

Hypertension_JLopez_Oct22_2021

tai short form advanced

tai short form advanced

taichi short form moderate

taichi short form moderate

DrLopez MedicalDiscussion

DrLopez MedicalDiscussion

IndianDance

IndianDance

PlantDiversity GutHealth 071321

PlantDiversity GutHealth 071321

Arm Exercises with Tamia

Arm Exercises with Tamia

Balance Exercises with Tamia

Balance Exercises with Tamia

Cool Down and Stretch with Tamia

Cool Down and Stretch with Tamia

Seated Exercises with Tamia

Seated Exercises with Tamia

Carbs MJunker 042721

Carbs MJunker 042721

Understanding Stress_Finding Balance_CJ Shulkin

Understanding Stress_Finding Balance_CJ Shulkin

StoryTelling SMyers 032621

StoryTelling SMyers 032621

Constipation MJunker 022321

Constipation MJunker 022321

HealthFats 010521

HealthFats 010521

Vaccines Dec2020

Vaccines Dec2020

MJunker 120820

MJunker 120820

UrvashiMulasi sautedBroccoli 121020

UrvashiMulasi sautedBroccoli 121020

FoodMoodDemos 120420

FoodMoodDemos 120420

FoodDiversity 090120

FoodDiversity 090120

Debbie FallFoods

Debbie FallFoods

CardioMetabolism

CardioMetabolism

FridayChairExercise

FridayChairExercise

SolubleFiber_DLucus_091520

SolubleFiber_DLucus_091520

MindfulnssPractice Gratitude

MindfulnssPractice Gratitude

MondayChairExercise

MondayChairExercise

TaiChi sect2 081320

TaiChi sect2 081320

TaiChi sect3 081420

TaiChi sect3 081420

TaiChi sect1 081420

TaiChi sect1 081420

TaiChi sect1 3 rearfacing 081420

TaiChi sect1 3 rearfacing 081420

Balance Bands 081320

Balance Bands 081320

TummyTuesday

TummyTuesday

ShortForm all3sections

ShortForm all3sections

Greens 080420 DebbieLucus

Greens 080420 DebbieLucus

2160p

2160p

BatchCooking DLucus 072120

BatchCooking DLucus 072120

quinoa salad

quinoa salad

ghungroo dance

ghungroo dance

1080p MOV

1080p MOV

om shanti om

om shanti om

SodiumShakedown DLucus

SodiumShakedown DLucus

Eating for Brain Health 062320

Eating for Brain Health 062320

MindfulEating DLucus 060920

MindfulEating DLucus 060920

Debbie VeggieBurgers

Debbie VeggieBurgers

Debbie BBQ Protein 051220

Debbie BBQ Protein 051220

DaveTaiChi 050820

DaveTaiChi 050820

cwp tofu scramble Allison

cwp tofu scramble Allison

117Presentation

117Presentation

Calabacitas recipe CWP

Calabacitas recipe CWP

Upper & Lower Body Resistance Routines

Upper & Lower Body Resistance Routines

LindaSession4

LindaSession4

TofuRecipe_Navdeep

TofuRecipe_Navdeep

DebbieLucus_ShelteredEating

DebbieLucus_ShelteredEating

LindaSession3

LindaSession3

LindaSession2

LindaSession2

LindaSession1

LindaSession1

CWP Vegan bread 21

CWP Vegan bread 21

Sitting Tai Chi

Sitting Tai Chi