Канал: North Vancouver Shidokan

Kanku Dai Count 44

Kanku Dai Count 44

Zazen

Zazen

Obi 2 Ways

Obi 2 Ways

Uraken and Yoko Keage

Uraken and Yoko Keage

Terminology Sensei Shihan

Terminology Sensei Shihan

Terminology Sempai

Terminology Sempai

Kosa Dachi - Why?

Kosa Dachi - Why?

Kosa Dachi - How?

Kosa Dachi - How?

Text Books

Text Books

Joints Kime Knitting Needles

Joints Kime Knitting Needles

Mikazuki and Mawashi Geri

Mikazuki and Mawashi Geri

Foot Position

Foot Position

Reaction Training

Reaction Training

Traditional Instructors

Traditional Instructors

Neko Ashi Dachi Dice

Neko Ashi Dachi Dice

Age Tsuki Haito Uchi

Age Tsuki Haito Uchi

Tekki Shodan Count 1

Tekki Shodan Count 1

Heian Godan Count 9

Heian Godan Count 9

Heian Yondan Count 3

Heian Yondan Count 3

Heian Sandan Move 9

Heian Sandan Move 9

Heian Nidan Move 3

Heian Nidan Move 3

Heian Shodan Count 4

Heian Shodan Count 4

Kakiwake Uke

Kakiwake Uke

Heian Yondan Variations

Heian Yondan Variations

Kekomi and Keage

Kekomi and Keage

Tanden Hara

Tanden Hara

Hip Rotation

Hip Rotation

Towel Training

Towel Training

Nagashi Uke

Nagashi Uke

Kata Starting Positions

Kata Starting Positions

Pub Etiquette

Pub Etiquette

Punching 3 Points

Punching 3 Points

Hand Techniques 5

Hand Techniques 5

Hand Techniques 4

Hand Techniques 4

Hand Techniques 3

Hand Techniques 3

Hand Techniques 2

Hand Techniques 2

Hand Techniques Chapter 1

Hand Techniques Chapter 1

Changing Legs Counter Attack

Changing Legs Counter Attack

Happo Geri

Happo Geri

Eight Step Pattern

Eight Step Pattern

Ippon ken

Ippon ken

Cardio on the stairs

Cardio on the stairs

HeianShodan

HeianShodan

Books

Books

Have a Plan

Have a Plan

Centre of Gravity

Centre of Gravity

Fist Names

Fist Names