Канал: HEALTHY AF with Anna

MY HEALTH & FITNESS GOALS FOR 2021

MY HEALTH & FITNESS GOALS FOR 2021

2021 FITNESS STARTING POINT ⚖️📏

2021 FITNESS STARTING POINT ⚖️📏

2021 FITNESS HAUL 🎁

2021 FITNESS HAUL 🎁

QUEEN 🛳 GLUTE WORKOUT

QUEEN 🛳 GLUTE WORKOUT

CELEBRATE 🎉 FULL BODY WORKOUT

CELEBRATE 🎉 FULL BODY WORKOUT

FEELIN GOOD AS HELL 🌟 CHEST + TRICEPS WORKOUT

FEELIN GOOD AS HELL 🌟 CHEST + TRICEPS WORKOUT

ME, MYSELF, & I 💖 GLUTE + CORE WORKOUT

ME, MYSELF, & I 💖 GLUTE + CORE WORKOUT

WILD ONE 🌪 BACK + BICEPS WORKOUT

WILD ONE 🌪 BACK + BICEPS WORKOUT

I LOVE ROCK & ROLL 🤘🏽LEG WORKOUT

I LOVE ROCK & ROLL 🤘🏽LEG WORKOUT

NOW OR NEVER NOW ⏳ GLUTE WORKOUT

NOW OR NEVER NOW ⏳ GLUTE WORKOUT

I’M LIKE A BIRD 🕊CHEST + TRICEPS WORKOUT

I’M LIKE A BIRD 🕊CHEST + TRICEPS WORKOUT

CAN’T GET ENOUGH OF MYSELF 💅🏽 GLUTE WORKOUT

CAN’T GET ENOUGH OF MYSELF 💅🏽 GLUTE WORKOUT

GIRLS JUST WANNA HAVE FUN 🏖 BIKINI BACK + BICEPS WORKOUT

GIRLS JUST WANNA HAVE FUN 🏖 BIKINI BACK + BICEPS WORKOUT

EVERYBODY GOT THEIR SOMETHING 👙 BIKINI BAND LEG WORKOUT

EVERYBODY GOT THEIR SOMETHING 👙 BIKINI BAND LEG WORKOUT

HELP I’M ALIVE ❤️ 🔨 FULL BODY WORKOUT

HELP I’M ALIVE ❤️ 🔨 FULL BODY WORKOUT

THE KEEPERS 🔑 SHOULDER WORKOUT

THE KEEPERS 🔑 SHOULDER WORKOUT

SOUND & COLOR 🔊 LEG WORKOUT

SOUND & COLOR 🔊 LEG WORKOUT

GOOEY 🏝 BEACHSIDE BACK + BICEPS WORKOUT

GOOEY 🏝 BEACHSIDE BACK + BICEPS WORKOUT

DON’T STOP THE MUSIC 🛑 GLUTE WORKOUT

DON’T STOP THE MUSIC 🛑 GLUTE WORKOUT

PON DE REPLAY 📀 CORE WORKOUT

PON DE REPLAY 📀 CORE WORKOUT

SHE WOLF 🐺 FULL BODY WORKOUT

SHE WOLF 🐺 FULL BODY WORKOUT

DESPAIR ☀️ CHEST + TRICEPS WORKOUT

DESPAIR ☀️ CHEST + TRICEPS WORKOUT

CALIFORNIA GURLS 🏖 QUAD WORKOUT

CALIFORNIA GURLS 🏖 QUAD WORKOUT

THE GREATEST BACK + BICEPS WORKOUT 💯

THE GREATEST BACK + BICEPS WORKOUT 💯

CREATOR 🎨 GLUTE WORKOUT

CREATOR 🎨 GLUTE WORKOUT

WORK BITCH 👏🏽 GLUTES & LEG WORKOUT

WORK BITCH 👏🏽 GLUTES & LEG WORKOUT

SEXY BACK WORKOUT 👄

SEXY BACK WORKOUT 👄

BATTLE CRY 🛡 FULL BODY WORKOUT

BATTLE CRY 🛡 FULL BODY WORKOUT

ALIVE 😎 SHOULDERS + TRICEPS WORKOUT

ALIVE 😎 SHOULDERS + TRICEPS WORKOUT

BEAUTIFUL PAIN 🌧 GLUTE WORKOUT

BEAUTIFUL PAIN 🌧 GLUTE WORKOUT

RIVER 🌬 T-BAR LEG WORKOUT

RIVER 🌬 T-BAR LEG WORKOUT

RADIO 📻 SHOULDER WORKOUT

RADIO 📻 SHOULDER WORKOUT

I’M A LADY 👸🏽 LEG WORKOUT

I’M A LADY 👸🏽 LEG WORKOUT

MAKEBA 🔔 BACK + BICEPS WORKOUT

MAKEBA 🔔 BACK + BICEPS WORKOUT

TRY AGAIN 🥇 GLUTE WORKOUT

TRY AGAIN 🥇 GLUTE WORKOUT

DECEPTACON 🐯 CORE WORKOUT

DECEPTACON 🐯 CORE WORKOUT

BAD REPUTATION 🤘🏽 CORE WORKOUT

BAD REPUTATION 🤘🏽 CORE WORKOUT

WORKING ON MY FITNESS 🏋🏽‍♀️ CORE WORKOUT

WORKING ON MY FITNESS 🏋🏽‍♀️ CORE WORKOUT

WHAT YOU WAITING FOR ⏰ LEG WORKOUT

WHAT YOU WAITING FOR ⏰ LEG WORKOUT

PLAY IT RIGHT 🎹 CHEST + TRICEPS WORKOUT

PLAY IT RIGHT 🎹 CHEST + TRICEPS WORKOUT

THE EDGE OF GLORY 🎷 FULL BODY CARDIO WORKOUT

THE EDGE OF GLORY 🎷 FULL BODY CARDIO WORKOUT

IS THIS HOW YOU FEEL? 🎸 BACK + BICEPS WORKOUT

IS THIS HOW YOU FEEL? 🎸 BACK + BICEPS WORKOUT

THE HEAT ☀️ GLUTE WORKOUT

THE HEAT ☀️ GLUTE WORKOUT

MONEY 💰 FULL BODY WORKOUT

MONEY 💰 FULL BODY WORKOUT

HOLLABACK WORKOUT 🍌

HOLLABACK WORKOUT 🍌

BORN THIS WAY ⚡️BOOTY BAND WORKOUT

BORN THIS WAY ⚡️BOOTY BAND WORKOUT

ROYALS 👑 SHOULDER WORKOUT

ROYALS 👑 SHOULDER WORKOUT

ANYTHING COULD HAPPEN 💎 LEG WORKOUT

ANYTHING COULD HAPPEN 💎 LEG WORKOUT

SPICE UP YOUR LIFE 🌶 FULL BODY WORKOUT

SPICE UP YOUR LIFE 🌶 FULL BODY WORKOUT

CUT IT OUT 🧊 YETI COOLER CORE WORKOUT

CUT IT OUT 🧊 YETI COOLER CORE WORKOUT

BARBIE GIRL 💄 UPPER BODY WORKOUT

BARBIE GIRL 💄 UPPER BODY WORKOUT

BOOTYLICIOUS 🍑 GLUTE WORKOUT

BOOTYLICIOUS 🍑 GLUTE WORKOUT

JUST A GIRL 💋 UPPER BODY WORKOUT

JUST A GIRL 💋 UPPER BODY WORKOUT

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR SPINE

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR SPINE

CONGA 💃🏽 CORE & GLUTE WORKOUT

CONGA 💃🏽 CORE & GLUTE WORKOUT

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR NECK

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR NECK

GROCERY HAUL WEEK 2: RICE, BEANS, & OATS

GROCERY HAUL WEEK 2: RICE, BEANS, & OATS

WEEK 1: CLEAN EATING EXPERIENCE

WEEK 1: CLEAN EATING EXPERIENCE

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR WRISTS & HANDS

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR WRISTS & HANDS

GROCERY HAUL - WEEK 1: FRUITS 🍌 VEGGIES 🥬 & NUTS 🥜

GROCERY HAUL - WEEK 1: FRUITS 🍌 VEGGIES 🥬 & NUTS 🥜

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR ARMS & SHOULDERS

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR ARMS & SHOULDERS

I WILL SURVIVE THIS LEG WORKOUT

I WILL SURVIVE THIS LEG WORKOUT

11 WAYS TO STAY ZEN AF

11 WAYS TO STAY ZEN AF

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR CHEST

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR CHEST

ZERO - TRICEPS & SHOULDER WORKOUT

ZERO - TRICEPS & SHOULDER WORKOUT

5-DAY JUICE CLEANSE PART 2

5-DAY JUICE CLEANSE PART 2

5-DAY JUICE CLEANSE - PART 1

5-DAY JUICE CLEANSE - PART 1

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR OUR BACK

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR OUR BACK

400 LUX - CORE WORKOUT

400 LUX - CORE WORKOUT

BLOOM - LEG WORKOUT

BLOOM - LEG WORKOUT

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR HIPS

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR HIPS

My 3-Day Water Fast Experience- Part 2

My 3-Day Water Fast Experience- Part 2

My 3-Day Water Fast Experience - Part 1

My 3-Day Water Fast Experience - Part 1

CASCADES - BACK + BICEPS WORKOUT

CASCADES - BACK + BICEPS WORKOUT

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR QUADS, HAMMIES, & CALVES

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR QUADS, HAMMIES, & CALVES

K.Y.S.A. - GLUTE WORKOUT

K.Y.S.A. - GLUTE WORKOUT

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR FEET & ANKLES

5-MIN YOGA STRETCH 🧘🏽‍♀️ FOR FEET & ANKLES

FOOTLOOSE LEG WORKOUT

FOOTLOOSE LEG WORKOUT

SWEET ESCAPE - CHEST + TRICEPS WORKOUT

SWEET ESCAPE - CHEST + TRICEPS WORKOUT

YOGA FOR BACK STRENGTH

YOGA FOR BACK STRENGTH

SWEET DREAMS - QUADS + HAMMIES WORKOUT

SWEET DREAMS - QUADS + HAMMIES WORKOUT

I Want You To Want My BACK & BICEPS WORKOUT

I Want You To Want My BACK & BICEPS WORKOUT

YOGA FOR TIGHT HIPS

YOGA FOR TIGHT HIPS

TITANIUM - GLUTE WORKOUT

TITANIUM - GLUTE WORKOUT

MOVE YOUR BODY - GLUTE WORKOUT

MOVE YOUR BODY - GLUTE WORKOUT

JUICE - CHEST & TRICEPS WORKOUT

JUICE - CHEST & TRICEPS WORKOUT

WORK IT - FULL LEG WORKOUT

WORK IT - FULL LEG WORKOUT

BLOOD IN THE CUT - SHOULDERS & BICEPS WORKOUT

BLOOD IN THE CUT - SHOULDERS & BICEPS WORKOUT

DIE YOUNG - GARAGE GLUTE WORKOUT

DIE YOUNG - GARAGE GLUTE WORKOUT

15-MIN YOGA STRETCH FOR HIPS & LEGS

15-MIN YOGA STRETCH FOR HIPS & LEGS

INTO HAPPINESS - FULL BODY WORKOUT

INTO HAPPINESS - FULL BODY WORKOUT

HEADS WILL ROLL - CHEST + TRICEPS GARAGE WORKOUT

HEADS WILL ROLL - CHEST + TRICEPS GARAGE WORKOUT

DEAD DISCO - GLUTE WORKOUT

DEAD DISCO - GLUTE WORKOUT

5-MIN MORNING YOGA STRETCH IN BED

5-MIN MORNING YOGA STRETCH IN BED

DON’T START NOW - CORE-ANTINE WORKOUT #2 W/ DUA LIPA

DON’T START NOW - CORE-ANTINE WORKOUT #2 W/ DUA LIPA

ROSES - BACK + BICEPS WORKOUT

ROSES - BACK + BICEPS WORKOUT

PARAD(ME) - GLUTE ACTIVATION WARMUP

PARAD(ME) - GLUTE ACTIVATION WARMUP

MEDITATION FOR BEGINNERS

MEDITATION FOR BEGINNERS

REBEL GIRL - LEG WORKOUT

REBEL GIRL - LEG WORKOUT

F*CK THEY - CORE-ANTINE WORKOUT

F*CK THEY - CORE-ANTINE WORKOUT

Welcome to HEALTHY AF!

Welcome to HEALTHY AF!