Канал: Notorious H.I.T

F45 IS GARBAGE EXERCISE

F45 IS GARBAGE EXERCISE

Chris Bumstead does split squats and YOU SHOULDN'T!!!

Chris Bumstead does split squats and YOU SHOULDN'T!!!

EXERCISE? I thought you said EXTRA FRIES!

EXERCISE? I thought you said EXTRA FRIES!

5 Tips For Beginners/ Serious Progress

5 Tips For Beginners/ Serious Progress

Build Muscle In Only 12 Minutes Per Week- The NOTORIOUS BIG Five Workout

Build Muscle In Only 12 Minutes Per Week- The NOTORIOUS BIG Five Workout

The S.A.I.D Principle- Specific Adaptations to Imposed Demands

The S.A.I.D Principle- Specific Adaptations to Imposed Demands

The Best Fat Loss Product Known To Man

The Best Fat Loss Product Known To Man

Blood And Guts Dorian Yates Back Workout

Blood And Guts Dorian Yates Back Workout

Blueberry Cinnabon Protein Bowl

Blueberry Cinnabon Protein Bowl

Wet Towel Training "SQUEEZE OUT EVERY LAST OUNCE"

Wet Towel Training "SQUEEZE OUT EVERY LAST OUNCE"

Dorian Yates Back Workout

Dorian Yates Back Workout

How To Train Your Glutes- Stop The NONSENSE

How To Train Your Glutes- Stop The NONSENSE

EMERGENCY LUNCH PROTOCOL

EMERGENCY LUNCH PROTOCOL

Welcome to Notorious H.I.T

Welcome to Notorious H.I.T

Stimulating Repetitions

Stimulating Repetitions

Stimulating Repetitions, The Best Fat Loss Product & Glute Development Advice

Stimulating Repetitions, The Best Fat Loss Product & Glute Development Advice

Its OK to H I T your kids! The Big 5 Workout for kids.

Its OK to H I T your kids! The Big 5 Workout for kids.

Is HIT Training The Best Way To Grow Muscle? MY OPINION. NOTORIOUS THOUGHTS

Is HIT Training The Best Way To Grow Muscle? MY OPINION. NOTORIOUS THOUGHTS

330lbs Alcoholic to ANABOLIC Pt 1 Upper Body

330lbs Alcoholic to ANABOLIC Pt 1 Upper Body

72 Years And Trains Her Legs More INTENSE Than You

72 Years And Trains Her Legs More INTENSE Than You

Shoulders & Arms with Andrew Dodd

Shoulders & Arms with Andrew Dodd

What is High Intensity Training?

What is High Intensity Training?

HIT Chest & Back Workout

HIT Chest & Back Workout

H.I.T Upper Body Session- Tatyana Sylla

H.I.T Upper Body Session- Tatyana Sylla

H.I.T Leg Session- Multiple Variables Blitz

H.I.T Leg Session- Multiple Variables Blitz

H.I.T Brutal Leg Session- 6 Sets

H.I.T Brutal Leg Session- 6 Sets

H.I.T Super Slow Session- Age is just a number

H.I.T Super Slow Session- Age is just a number

H.I.T Leg Destruction in 6 Sets

H.I.T Leg Destruction in 6 Sets

H.I.T Leg Session - Troubleshooting Knee Pain

H.I.T Leg Session - Troubleshooting Knee Pain

H.I.T Upper Body Session 6 SETS ONLY

H.I.T Upper Body Session 6 SETS ONLY

5 Set H.I.T Arm Session

5 Set H.I.T Arm Session