Канал: Mirna's Aerobic Studio

TABATA STEP WORKOUT

TABATA STEP WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

RHYTHM PILATES

RHYTHM PILATES

BUMS AND TUMS

BUMS AND TUMS

ADVANCED STEP WORKOUT

ADVANCED STEP WORKOUT

CARDIO DANCE FITNESS

CARDIO DANCE FITNESS

DUMBBELL HIIT WORKOUT

DUMBBELL HIIT WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

PILATES WITH SMALL BALL

PILATES WITH SMALL BALL

TABATA STEP

TABATA STEP

VARIETY CLASS

VARIETY CLASS

CARDIO DANCE FITNESS

CARDIO DANCE FITNESS

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BARBELL AND STEP

BARBELL AND STEP

INTERMEDIATE STEP CHOREOGRAPHY

INTERMEDIATE STEP CHOREOGRAPHY

BARBELL AND STEP WORKOUT

BARBELL AND STEP WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

TABATA STEP

TABATA STEP

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

VARIETY CLASS

VARIETY CLASS

RHYTHM PILATES

RHYTHM PILATES

STEP CHOREOGRAPHY

STEP CHOREOGRAPHY

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BARBELL AND STEP

BARBELL AND STEP

VARIETY CLASS

VARIETY CLASS

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

DOUBLE STEP CHOREOGRAPHY

DOUBLE STEP CHOREOGRAPHY

THERABAND PILATES WOROUT

THERABAND PILATES WOROUT

TABATA TONING WORKOUT

TABATA TONING WORKOUT

POWERPUMP WORKOUT

POWERPUMP WORKOUT

CHRISTMAS CARDIO DANCE FITNESS

CHRISTMAS CARDIO DANCE FITNESS

TABATA REBOUNDING WORKOUT

TABATA REBOUNDING WORKOUT

BALL PILATES

BALL PILATES

CARDIO KICKBOXING WORKOUT

CARDIO KICKBOXING WORKOUT

CARDIO DANCE FITNESS WORKOUT

CARDIO DANCE FITNESS WORKOUT

VARIETY CLASS

VARIETY CLASS

PILATES FOAMROLLER WORKOUT

PILATES FOAMROLLER WORKOUT

BARBELL AND STEP WORKOUT

BARBELL AND STEP WORKOUT

VERTICAL STEP ROUTINE ADVANCED

VERTICAL STEP ROUTINE ADVANCED

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

POWERPUMP WORKOUT

POWERPUMP WORKOUT

PILATES MAT WORKOUT

PILATES MAT WORKOUT

INTERMEDIATE STEP

INTERMEDIATE STEP

REBOUNDING WORKOUT

REBOUNDING WORKOUT

CARDIO DANCE FITNESS ROUTINE

CARDIO DANCE FITNESS ROUTINE

BARBELL WORKOUT

BARBELL WORKOUT

TABATA STEP WORKOUT

TABATA STEP WORKOUT

PILATES WITH DUMBBELLS

PILATES WITH DUMBBELLS

REBOUNDING WORKOUT

REBOUNDING WORKOUT

STEP AND DUMBBELLS

STEP AND DUMBBELLS

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

STEP ADVANCED

STEP ADVANCED

REBOUNDING AND TONING

REBOUNDING AND TONING

NEVER NOT GONNA DANCE AGAIN DANCE FITNESS

NEVER NOT GONNA DANCE AGAIN DANCE FITNESS

LOW IMPACT WORKOUT

LOW IMPACT WORKOUT

CIRCUIT TRAINING WORKOUT

CIRCUIT TRAINING WORKOUT

CARDIO FUN WORKOUT

CARDIO FUN WORKOUT

TABATA STEP

TABATA STEP

VARIETY CLASS

VARIETY CLASS

REBOUNDING WORKOUT

REBOUNDING WORKOUT

MEMBER TRIBUTE WINTER 2023

MEMBER TRIBUTE WINTER 2023

MOVE SHAKE DROP DANCE FITNESS

MOVE SHAKE DROP DANCE FITNESS

BARRELESS WORKOUT

BARRELESS WORKOUT

DOUBLE STEP

DOUBLE STEP

POWERPUMP WORKOUT

POWERPUMP WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

OUR VERY FIRST SHORT VIDEO #shorts

OUR VERY FIRST SHORT VIDEO #shorts

CARDIO PILATES

CARDIO PILATES

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

POWERPUMP WORKOUT

POWERPUMP WORKOUT

TABATA STEP

TABATA STEP

LOW IMPACT FULL-BODY WORKOUT

LOW IMPACT FULL-BODY WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BARBELL WORKOUT

BARBELL WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

STEP INTERMEDIATE

STEP INTERMEDIATE

TABATA PILATES WORKOUT

TABATA PILATES WORKOUT

BARRE AND BENCH WORKOUT

BARRE AND BENCH WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

DUMBBELL WORKOUT

DUMBBELL WORKOUT

TABATA CARDIO HIIT WORKOUT

TABATA CARDIO HIIT WORKOUT

WHEEL CHALLENGE @MirnasAerobicStudio

WHEEL CHALLENGE @MirnasAerobicStudio

REBOUNDING WORKOUT

REBOUNDING WORKOUT

STEP ADVANCED

STEP ADVANCED

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

TABATA TONING WORKOUT

TABATA TONING WORKOUT

CARDIO DANCE FITNESS

CARDIO DANCE FITNESS

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BARRE AND BAND WORKOUT

BARRE AND BAND WORKOUT

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

PILATES THERABAND WORKOUT

PILATES THERABAND WORKOUT

TABATA STEP WORKOUT

TABATA STEP WORKOUT

CARDIO DANCE FITNESS WORKOUT

CARDIO DANCE FITNESS WORKOUT

PLATE AND STEP WORKOUT

PLATE AND STEP WORKOUT

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

STEP ADVANCED CHOREOGRAPHY

STEP ADVANCED CHOREOGRAPHY

BARRELESS WORKOUT

BARRELESS WORKOUT

CARDIO TABATA WORKOUT

CARDIO TABATA WORKOUT

BARBELL AND DUMBBELL WORKOUT

BARBELL AND DUMBBELL WORKOUT

PILATES OVERBALL WORKOUT

PILATES OVERBALL WORKOUT

CARDIO FUN FULL WORKOUT

CARDIO FUN FULL WORKOUT

CARDIO AND TONING WORKOUT

CARDIO AND TONING WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

CARDIO DANCE FITNESS WORKOUT

CARDIO DANCE FITNESS WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

RHYTHM PILATES FULL-BODY WORKOUT

RHYTHM PILATES FULL-BODY WORKOUT

TABATA STEP WORKOUT

TABATA STEP WORKOUT

CARDIO DANCE FITNESS FULL WORKOUT

CARDIO DANCE FITNESS FULL WORKOUT

DUMBBELL HIIT WORKOUT

DUMBBELL HIIT WORKOUT

CARDIO DANCE FULL WORKOUT

CARDIO DANCE FULL WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

STEP CHOREOGRAPHY ADVANCED

STEP CHOREOGRAPHY ADVANCED

PILATES MAGIC CIRCLE WORKOUT

PILATES MAGIC CIRCLE WORKOUT

VARIETY CLASS

VARIETY CLASS

CARDIO FUN FULL WORKOUT

CARDIO FUN FULL WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

BARRELESS WORKOUT

BARRELESS WORKOUT

CARDIO FUN

CARDIO FUN

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

REBOUNDING WORKOUT

REBOUNDING WORKOUT

CARDIO TABATA WORKOUT

CARDIO TABATA WORKOUT

CARDIO FUN FULL WORKOUT

CARDIO FUN FULL WORKOUT

STEP ADVANCED

STEP ADVANCED

HIIT WORKOUT WITH BODYWEIGHT AND DUMBBELLS

HIIT WORKOUT WITH BODYWEIGHT AND DUMBBELLS

PILATES TABATA WORKOUT

PILATES TABATA WORKOUT

FULL-BODY VARIETY CLASS

FULL-BODY VARIETY CLASS

POWERPUMP WORKOUT

POWERPUMP WORKOUT

REBOUNDING - FULL WORKOUT

REBOUNDING - FULL WORKOUT

STEP ADVANCED CHOREOGRAPHY

STEP ADVANCED CHOREOGRAPHY

MEMBER TRIBUTE - SUMMER 2022

MEMBER TRIBUTE - SUMMER 2022

CARDIO TABATA WORKOUT

CARDIO TABATA WORKOUT

BAM BAM - DANCE FITNESS CHOREOGRAPHY

BAM BAM - DANCE FITNESS CHOREOGRAPHY

LYFIE (REMIX) - REBOUNDING WORKOUT

LYFIE (REMIX) - REBOUNDING WORKOUT

HOT - DADDY YANKEE DANCE FITNESS

HOT - DADDY YANKEE DANCE FITNESS

COUNTRY AND WESTERN VARIETY CLASS

COUNTRY AND WESTERN VARIETY CLASS

DON'T YOU WORRY - DANCE FITNESS

DON'T YOU WORRY - DANCE FITNESS

MAMBO ITALIANO - DANCE FITNESS CHOREOGRAPHY

MAMBO ITALIANO - DANCE FITNESS CHOREOGRAPHY

STEP ADVANCED FULL CHOREOGRAPHY

STEP ADVANCED FULL CHOREOGRAPHY

POWER PUMP WORKOUT

POWER PUMP WORKOUT

VARIETY CLASS

VARIETY CLASS

BOYS DON'T CRY - DANCE FITNESS

BOYS DON'T CRY - DANCE FITNESS

STEP CHOREOGRAPHY ADVANCED

STEP CHOREOGRAPHY ADVANCED

HOLD MY HAND - LOOPBAND WORKOUT

HOLD MY HAND - LOOPBAND WORKOUT

BUMS AND TUMS WORKOUT

BUMS AND TUMS WORKOUT

PILATES TABATA WORKOUT

PILATES TABATA WORKOUT

AS IT WAS - DANCE FITNESS CHOREOGRAPHY

AS IT WAS - DANCE FITNESS CHOREOGRAPHY

REBOUNDING WORKOUT

REBOUNDING WORKOUT

WAYA WAYA - DANCE CHALLENGE @ MIRNA`S

WAYA WAYA - DANCE CHALLENGE @ MIRNA`S

VARIETY CLASS

VARIETY CLASS

THAT THAT - DANCE FITNESS CHOREOGRAPHY

THAT THAT - DANCE FITNESS CHOREOGRAPHY

RHYTHM PILATES WORKOUT

RHYTHM PILATES WORKOUT

LENTO - LATIN DANCE FITNESS

LENTO - LATIN DANCE FITNESS

TABATA STEP WORKOUT

TABATA STEP WORKOUT

Top Gun Anthem - Warm-up routine

Top Gun Anthem - Warm-up routine

PILATES WITH STICK AND OVERBALL

PILATES WITH STICK AND OVERBALL

STEP ADVANCED FULL CHOREOGRAPHY WITH BREAKDOWN

STEP ADVANCED FULL CHOREOGRAPHY WITH BREAKDOWN

TOO ORIGINAL - DANCE FITNESS CHOREOGRAPHY

TOO ORIGINAL - DANCE FITNESS CHOREOGRAPHY

REBOUNDING FULL WORKOUT

REBOUNDING FULL WORKOUT

PILATES LOOPBAND WORKOUT

PILATES LOOPBAND WORKOUT

BARRELESS WORKOUT

BARRELESS WORKOUT

CUANDA BAILO - LATIN DANCE FITNESS CHOREOGRAPHY

CUANDA BAILO - LATIN DANCE FITNESS CHOREOGRAPHY

MONTAGE WINTER CHALLENGE 2022

MONTAGE WINTER CHALLENGE 2022

CARDIO FUN - FULL WORKOUT

CARDIO FUN - FULL WORKOUT

THERABAND PILATES WORKOUT

THERABAND PILATES WORKOUT

EL REMEDIO LATIN DANCE FITNESS ROUTINE

EL REMEDIO LATIN DANCE FITNESS ROUTINE

TABATA STEP WORKOUT

TABATA STEP WORKOUT

IDOL BTS - DANCE FITNESS

IDOL BTS - DANCE FITNESS

POWERPUMP FULL-BODY WORKOUT

POWERPUMP FULL-BODY WORKOUT

TITLE - DANCE FITNESS CHOREOGRAPHY

TITLE - DANCE FITNESS CHOREOGRAPHY

STEP FULL CHOREOGRAPHY

STEP FULL CHOREOGRAPHY

LIGHT SWITCH - DANCE FITNESS CHOREOGRAPHY

LIGHT SWITCH - DANCE FITNESS CHOREOGRAPHY

REBOUNDING FULL WORKOUT

REBOUNDING FULL WORKOUT

PILATES OVERBALL WORKOUT

PILATES OVERBALL WORKOUT

SQUAT CHALLENGE - TAMO LOCO TO

SQUAT CHALLENGE - TAMO LOCO TO

NO DIGGITY (REMIX) - DANCE FITNESS CHOREOGRAOHY

NO DIGGITY (REMIX) - DANCE FITNESS CHOREOGRAOHY

LOOPBAND AND KETTLEBELL WORKOUT

LOOPBAND AND KETTLEBELL WORKOUT

NUTBUSH CITY LIMITS - DUMBBELL WORKOUT

NUTBUSH CITY LIMITS - DUMBBELL WORKOUT

LOVE NOT WAR - DANCE FITNESS CHOREOGRAPHY

LOVE NOT WAR - DANCE FITNESS CHOREOGRAPHY

BARBELL COMPOUND WORKOUT

BARBELL COMPOUND WORKOUT

TABATA STEP WORKOUT

TABATA STEP WORKOUT

REBOUNDING QUICKIE

REBOUNDING QUICKIE

ABCDEFU - DANCE AEROBICS WORKOUT

ABCDEFU - DANCE AEROBICS WORKOUT

45-MINUTE BARRELESS WORKOUT WITH GLIDER

45-MINUTE BARRELESS WORKOUT WITH GLIDER

BARBELL CIRCUIT FULL-BODY WORKOUT

BARBELL CIRCUIT FULL-BODY WORKOUT

SHOT ME DOWN - DANCE FITNESS CHOREOGRAPHY

SHOT ME DOWN - DANCE FITNESS CHOREOGRAPHY

STABILITY BALL WORKOUT

STABILITY BALL WORKOUT

AMENO AMAPIANO (REMIX) - DANCE FTNESS CHOREOGRAPHY

AMENO AMAPIANO (REMIX) - DANCE FTNESS CHOREOGRAPHY

REBOUNDING FULL WORKOUT

REBOUNDING FULL WORKOUT

ADVANCED STEP FULL CHOREOGRAPHY

ADVANCED STEP FULL CHOREOGRAPHY

PILATES TABATA WORKOUT

PILATES TABATA WORKOUT

GOOD 4 U - DANCE FITNESS CHOREOGRAPHY

GOOD 4 U - DANCE FITNESS CHOREOGRAPHY

MAGIC CIRCLE PILATES WORKOUT

MAGIC CIRCLE PILATES WORKOUT

GOOFY PT.2 - MISHCATT, SOFIA REYES (REMIX) - DANCE FITNESS CHOREOGRAPHY

GOOFY PT.2 - MISHCATT, SOFIA REYES (REMIX) - DANCE FITNESS CHOREOGRAPHY

GLIDER AND DUMBBELL WORKOUT

GLIDER AND DUMBBELL WORKOUT