Канал: Bodhi Wellness By Vanessa

Lengthen, Balance & Flow

Lengthen, Balance & Flow

Hatha Flow

Hatha Flow

Gentle Flow

Gentle Flow

Shoulders, Neck, Lower Back & Hips - 45 minute

Shoulders, Neck, Lower Back & Hips - 45 minute

Balance and flow 60 minutes

Balance and flow 60 minutes

Somatic all-level yoga

Somatic all-level yoga

Lengthening and Holding of Poses - 60 minutes

Lengthening and Holding of Poses - 60 minutes

60 minute Hatha Flow

60 minute Hatha Flow

Hatha Yoga

Hatha Yoga

Shoulder Opening - Gentle 45 minute yoga class

Shoulder Opening - Gentle 45 minute yoga class

video1092643080

video1092643080

Hatha Flow - Intermediate

Hatha Flow - Intermediate

video1522977918

video1522977918

Balance & flow

Balance & flow

Flow with no props

Flow with no props

Gentle Flow

Gentle Flow

Gentle Flow - focus on hamstrings, back & hips

Gentle Flow - focus on hamstrings, back & hips

Gentle Hatha Flow

Gentle Hatha Flow

Hatha with mini meditation

Hatha with mini meditation

Gentle Hatha No props needed

Gentle Hatha No props needed

Hatha Flow with 2 Blocks

Hatha Flow with 2 Blocks

Meditative Breathe : A source for De-Stressing

Meditative Breathe : A source for De-Stressing

Rhys Ottoway Testimonial

Rhys Ottoway Testimonial

Vicky Hunter Testimonial

Vicky Hunter Testimonial

Bodhi Yoga Wellness

Bodhi Yoga Wellness