Канал: Muscle & Nutrition

18 INCH ARM DEMOLITIONWORKOUT.@MuscleNutritionIndia

18 INCH ARM DEMOLITIONWORKOUT.@MuscleNutritionIndia

Atom unboxing and review

Atom unboxing and review

Fake nutrabay whey protein

Fake nutrabay whey protein

HIGH VOLUME TWICE A WEEK BICEPS WORKOUT FOR HITTING ALL ANGLES ...

HIGH VOLUME TWICE A WEEK BICEPS WORKOUT FOR HITTING ALL ANGLES ...

V taper workout for upper lats and upper thick back width

V taper workout for upper lats and upper thick back width

Back to deadlifts after back injury. Independent deadlifts on Independence Day.. 😆😆

Back to deadlifts after back injury. Independent deadlifts on Independence Day.. 😆😆

17 July 2022

17 July 2022

BACK BUILDER BENT OVER ROWS EXERCISE

BACK BUILDER BENT OVER ROWS EXERCISE

BRUTAL TRIPLE DROPSETS FOR FASTER MUSCLE GROWTH MIDDLE SHOULDERS

BRUTAL TRIPLE DROPSETS FOR FASTER MUSCLE GROWTH MIDDLE SHOULDERS

FAST AND EFFICIENT TRICEPS BUILDING WORKOUT.

FAST AND EFFICIENT TRICEPS BUILDING WORKOUT.

COMPLETE BICEPS WORKOUT FOR 3D BICEPS DEVELIPMENT

COMPLETE BICEPS WORKOUT FOR 3D BICEPS DEVELIPMENT

HOW TO DO SETH SETS FOR ISNANE MUSCLE GROWTH ONLY FOR ADVANCE LEVEL TRAINEES

HOW TO DO SETH SETS FOR ISNANE MUSCLE GROWTH ONLY FOR ADVANCE LEVEL TRAINEES

DAY 6 Legs and abs(Beast programme )

DAY 6 Legs and abs(Beast programme )

DAY 5 PUSH (BEAST PLAN)

DAY 5 PUSH (BEAST PLAN)

DAY 4 PULL WORKOUT ( THE BEAST)

DAY 4 PULL WORKOUT ( THE BEAST)

The BEAST DAY 3 LEGS AND ABS

The BEAST DAY 3 LEGS AND ABS

THE BEAST PLAN - Day 2 push

THE BEAST PLAN - Day 2 push

THE BEAST-6 WEEK MUSCLEBUILDING PLAN

THE BEAST-6 WEEK MUSCLEBUILDING PLAN

Top 5 common leg mistakes you are making...

Top 5 common leg mistakes you are making...

CREATINE USES ,DOSES,DEFINITION

CREATINE USES ,DOSES,DEFINITION

250 KGS WITH STRAPS. 1RM TESTING. NO PLACE TO ADD WEIGHTS.😆😆

250 KGS WITH STRAPS. 1RM TESTING. NO PLACE TO ADD WEIGHTS.😆😆

Low bar squats. Long time .Comeback

Low bar squats. Long time .Comeback

172 KGS FOR 8 REPS TECHNICAL PHASE AND HYPERTROPHY WORK.

172 KGS FOR 8 REPS TECHNICAL PHASE AND HYPERTROPHY WORK.

3 EXERCISES TO BUILD SHOULDERS

3 EXERCISES TO BUILD SHOULDERS

Sports Supplement And Nutrition

Sports Supplement And Nutrition

Nutrition And Sports Supplements

Nutrition And Sports Supplements

PROFESSIONAL BOXING WORKOUT

PROFESSIONAL BOXING WORKOUT

THE REUNION

THE REUNION

MOST COMMON ABS MISTAKES

MOST COMMON ABS MISTAKES

3 TOP MOST COMMON BICEPS MISTAKES

3 TOP MOST COMMON BICEPS MISTAKES

DEFEATING COVID 2021

DEFEATING COVID 2021

TOP 4 EASY METHODS TO BUILD MUSCLE FAST

TOP 4 EASY METHODS TO BUILD MUSCLE FAST

Rest timings between two sets

Rest timings between two sets

Tips to stay healthy and fit during Lockdown 2021

Tips to stay healthy and fit during Lockdown 2021

Overtraining ??.How to know and prevent

Overtraining ??.How to know and prevent

5 injury prevention tips and recovery techniques.

5 injury prevention tips and recovery techniques.

Loose Weight 10 -12 Kgs Loose tummy fat 2 -4 inches without diet without exercises

Loose Weight 10 -12 Kgs Loose tummy fat 2 -4 inches without diet without exercises

170 KGS at RPE 9

170 KGS at RPE 9

Top 4 supplements for muscle gain and fatloss.

Top 4 supplements for muscle gain and fatloss.

4 easy tips to boost your heart health and decrease risk of cardiovascular disease.

4 easy tips to boost your heart health and decrease risk of cardiovascular disease.

12 week full strength training workout

12 week full strength training workout

Frequently asked questions and very common confusions.

Frequently asked questions and very common confusions.

Are high protein diets safe for kidney and liver??

Are high protein diets safe for kidney and liver??

Can we eat chicken ,eggs during Bird flu?

Can we eat chicken ,eggs during Bird flu?

One day one muscle Or bro split is not optimum for muscle building.

One day one muscle Or bro split is not optimum for muscle building.

4 Supplements that are not worth your money.

4 Supplements that are not worth your money.

अपनी पहली स्टेरॉयड साईकल बनाने का आसान तरीका

अपनी पहली स्टेरॉयड साईकल बनाने का आसान तरीका

बॉडी बनाने के लिए स्टेरॉइड्स लेने चाहिए या नही

बॉडी बनाने के लिए स्टेरॉइड्स लेने चाहिए या नही

30 MIN BEST FULLBODY MUSCLE GAIN WORK OUT

30 MIN BEST FULLBODY MUSCLE GAIN WORK OUT

30 MIN BEST FULL BODY WORKOUT FOR BEGINNERS FREE

30 MIN BEST FULL BODY WORKOUT FOR BEGINNERS FREE

Kaise 5 min mai khud apna workout plan banaye

Kaise 5 min mai khud apna workout plan banaye

Top 3 MISTAKES THAT CAN STOP YOUR MUSCLES FROM GROWING

Top 3 MISTAKES THAT CAN STOP YOUR MUSCLES FROM GROWING

Day 100 Fat loss transformation

Day 100 Fat loss transformation

Day 99 Fatloss transformation

Day 99 Fatloss transformation

Day 98 Fatloss transformation

Day 98 Fatloss transformation

Day 97 Fatloss transformation

Day 97 Fatloss transformation

Day 96 Fatloss transformation

Day 96 Fatloss transformation

Day 95 fat loss transformation

Day 95 fat loss transformation

DAy 94 fat loss transformation

DAy 94 fat loss transformation

Day 93 Fat loss transformation

Day 93 Fat loss transformation

Day 92 fatloss transformation

Day 92 fatloss transformation

Day 91 Fatloss transformation

Day 91 Fatloss transformation

Day 90 Fatloss transformation

Day 90 Fatloss transformation

Day 89 Fat loss transformation

Day 89 Fat loss transformation

Day 88 Fatloss transformation

Day 88 Fatloss transformation

Day 87 Fat loss transformation

Day 87 Fat loss transformation

Day 86 Fat loss transformation

Day 86 Fat loss transformation

Day 85 fat loss transformation

Day 85 fat loss transformation

Day 84 fat loss transformation

Day 84 fat loss transformation

Day 83 Fat loss transformation

Day 83 Fat loss transformation

Day 82 Fatloss transformation

Day 82 Fatloss transformation

Day 81 Fatloss transformation

Day 81 Fatloss transformation

Day 80 Fat loss transformation

Day 80 Fat loss transformation

Day 79 Fat loss transformation

Day 79 Fat loss transformation

Day 78 Fat loss transformation

Day 78 Fat loss transformation

Day 77 Fat loss transformation

Day 77 Fat loss transformation

Day 76 Fat loss transformation

Day 76 Fat loss transformation

Day 75 Fat loss transformation.

Day 75 Fat loss transformation.

Day 74 Fat loss transformation

Day 74 Fat loss transformation

DAY 73 Fat loss transformation

DAY 73 Fat loss transformation

Fay 72 fat loss transformation

Fay 72 fat loss transformation

Day 71 Fat loss transformation

Day 71 Fat loss transformation

Day 70 Fat loss transformation

Day 70 Fat loss transformation

DAY 69 Fat loss transformation

DAY 69 Fat loss transformation

Day 68 Fat loss transformation

Day 68 Fat loss transformation

Day 67 Fat loss transformation programme.

Day 67 Fat loss transformation programme.

Day 66 .Upper body

Day 66 .Upper body

Day 65 Full day of dieting with calories and macros

Day 65 Full day of dieting with calories and macros

Day 64 Lower body workout

Day 64 Lower body workout

Day 63 Upper body workout

Day 63 Upper body workout

Day 62 Rest day with some future planning

Day 62 Rest day with some future planning

Day 61Shoulders and abs..

Day 61Shoulders and abs..

DAY 60 ARMS

DAY 60 ARMS

Day 59 Back day

Day 59 Back day

Day 58 .Chest day

Day 58 .Chest day

Day 57- Complete Rest and Relaxing Day | Fat Loss Series | Muscle and Nutrition

Day 57- Complete Rest and Relaxing Day | Fat Loss Series | Muscle and Nutrition

Day 56- Legs, Shoulder & Abs | Fat Loss Series | Muscle and Nutrition

Day 56- Legs, Shoulder & Abs | Fat Loss Series | Muscle and Nutrition

DAY 55- Chest & Arms | Fat Loss Series | Muscle and Nutrition

DAY 55- Chest & Arms | Fat Loss Series | Muscle and Nutrition

DAY 54- Back Training During illness| Fat Loss Series | Muscle and Nutrition

DAY 54- Back Training During illness| Fat Loss Series | Muscle and Nutrition

Day 53- High Reps Vs. Low Reps | Fat Loss Series | Muscle and Nutrition

Day 53- High Reps Vs. Low Reps | Fat Loss Series | Muscle and Nutrition

Day 52- Today's Topic: Autoregulation | Fat Loss Series | Muscle and Nutrition

Day 52- Today's Topic: Autoregulation | Fat Loss Series | Muscle and Nutrition

DAY 51- Diet Strategy for Last 50 Days of Fat Loss Series | Muscle and Nutrition

DAY 51- Diet Strategy for Last 50 Days of Fat Loss Series | Muscle and Nutrition

DAY 50- TODAY'S TOPIC: How to Boost Your Immunity | Fat Loss Series | Muscle and Nutrition

DAY 50- TODAY'S TOPIC: How to Boost Your Immunity | Fat Loss Series | Muscle and Nutrition

DAY 49- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 49- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 48- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 48- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 47- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 47- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 46- Today's Topic- SPOT REDUCTION | By Muscle and Nutrition

DAY 46- Today's Topic- SPOT REDUCTION | By Muscle and Nutrition

DAY 45- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 45- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 44- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 44- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 43- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 43- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 42- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 42- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 41- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 41- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 40- Today's Topic- Workout Intensity vs Volume | By Muscle and Nutrition

DAY 40- Today's Topic- Workout Intensity vs Volume | By Muscle and Nutrition

DAY 39- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 39- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 38- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 38- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 37- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 37- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 36- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 36- Shoulder & Abs Workout | Fat Loss Series | Muscle and Nutrition

DAY 35- Today's Topic- DOMS (Delayed Onset Muscle Soreness) | By Muscle and Nutrition

DAY 35- Today's Topic- DOMS (Delayed Onset Muscle Soreness) | By Muscle and Nutrition

DAY 34- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 34- Arms Workout | Fat Loss Series | Muscle and Nutrition

DAY 33- TODAY'S TOPIC- MUSCLE LOSS | By Muscle and Nutrition

DAY 33- TODAY'S TOPIC- MUSCLE LOSS | By Muscle and Nutrition

DAY 32- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 32- Back Workout | Fat Loss Series | Muscle and Nutrition

DAY 31- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 31- Chest Workout | Fat Loss Series | Muscle and Nutrition

DAY 30- Legs Workout | Fat Loss Series | Muscle and Nutrition

DAY 30- Legs Workout | Fat Loss Series | Muscle and Nutrition

Day 29 BACK AND ARMS.

Day 29 BACK AND ARMS.

Day 28 Shoulder and abs

Day 28 Shoulder and abs

Day 27 Progress tracking Benefits and importance..

Day 27 Progress tracking Benefits and importance..

Diet management

Diet management

Day-25 | 100-Day Fat-loss Transformation Journey

Day-25 | 100-Day Fat-loss Transformation Journey

Day-24: 100-Day Fat-loss Transformation Journey

Day-24: 100-Day Fat-loss Transformation Journey

Day-23| 100-Day Fat-loss Transformation Journey

Day-23| 100-Day Fat-loss Transformation Journey

Day-22| 100-Day Fat-loss Transformation Journey

Day-22| 100-Day Fat-loss Transformation Journey

Day-21| 100-Day Fat-loss Transformation Journey

Day-21| 100-Day Fat-loss Transformation Journey

Day-20| 100-Day Fat-loss Transformation Journey

Day-20| 100-Day Fat-loss Transformation Journey

Day-19 | 100-Day Fat-loss Transformation Journey

Day-19 | 100-Day Fat-loss Transformation Journey

Day-18 | Fat-loss Transformation Journey

Day-18 | Fat-loss Transformation Journey

Day-17 | Dietary Myths | 100-Day Fat-loss Transformation Journey

Day-17 | Dietary Myths | 100-Day Fat-loss Transformation Journey

| Injury Prevention | My Fat-loss Transformation Journey

| Injury Prevention | My Fat-loss Transformation Journey

Day-16 | 100-Day Fat-loss Transformation Journey

Day-16 | 100-Day Fat-loss Transformation Journey

Day-15 | 100-Day Fat-loss Transformation Journey

Day-15 | 100-Day Fat-loss Transformation Journey

Day 14:Muscle Mass intensity techniques

Day 14:Muscle Mass intensity techniques

Day-13 | 100-Day Fat-loss Transformation Journey

Day-13 | 100-Day Fat-loss Transformation Journey

Day-12 | 100-Day Fat-loss Transformation

Day-12 | 100-Day Fat-loss Transformation

Day-11 | 100 Day Fat-loss Transformation

Day-11 | 100 Day Fat-loss Transformation

Day-10 | 100-Day Fat-loss Transformation

Day-10 | 100-Day Fat-loss Transformation

Day-9 | 100-Day Fat-loss Transformation

Day-9 | 100-Day Fat-loss Transformation

Day- 8 | 100-Day Fat-loss Transformation

Day- 8 | 100-Day Fat-loss Transformation

Day 7.Rest day ..

Day 7.Rest day ..

Day-6 | 100-Day Fat-loss Transformation

Day-6 | 100-Day Fat-loss Transformation

Day-5 | 100-Day Fat-loss Transformation Journey

Day-5 | 100-Day Fat-loss Transformation Journey

Muscle & Nutrition Live Stream

Muscle & Nutrition Live Stream

Day-4 | 100 Day Fat-loss Transformation Journey

Day-4 | 100 Day Fat-loss Transformation Journey

Day -3 | Fat loss transformation journey

Day -3 | Fat loss transformation journey

Day-2 | Fat-Loss Transformation Journey

Day-2 | Fat-Loss Transformation Journey

Fat-Loss Transformation | Day-1 Push Workout

Fat-Loss Transformation | Day-1 Push Workout

The Secret of My Physique Transformation | 100-Day Transformation {Daily Video Trainer}

The Secret of My Physique Transformation | 100-Day Transformation {Daily Video Trainer}

Fastest way to build Muscular Endurance

Fastest way to build Muscular Endurance

5 Most Injury Prone Exercises To Avoid

5 Most Injury Prone Exercises To Avoid

Best Exercises to Build core strength and to lose belly fat

Best Exercises to Build core strength and to lose belly fat

Learn Pistol Squat | In just 10 minutes

Learn Pistol Squat | In just 10 minutes

Avoid Weight Training Injuries

Avoid Weight Training Injuries

5 minutes Warm-up Mobility Drills | Avoid Injuries

5 minutes Warm-up Mobility Drills | Avoid Injuries

Are You Doing The Same Mistakes? | Must watch to find out.

Are You Doing The Same Mistakes? | Must watch to find out.

Know Each Aspect of Fitness | Must Watch to Build Complete Fitness

Know Each Aspect of Fitness | Must Watch to Build Complete Fitness

BEST ARMS WORKOUT WITH ONLY A PAIR OF DUMBBELLS

BEST ARMS WORKOUT WITH ONLY A PAIR OF DUMBBELLS

Home Chest Workout (No Equipment)

Home Chest Workout (No Equipment)

Home Workout | 10 Minutes Fat-Loss workout (No Equipment)

Home Workout | 10 Minutes Fat-Loss workout (No Equipment)

Top 5 common beginner's gym mistakes

Top 5 common beginner's gym mistakes

Legs Workout at Home | Muscle and Nutrition

Legs Workout at Home | Muscle and Nutrition

Pull Workout at Home | Muscle and Nutrition

Pull Workout at Home | Muscle and Nutrition

Gaining Diet Ramazan | Muscle and Nutrition

Gaining Diet Ramazan | Muscle and Nutrition

Ramazan Workout and Nutrition Plan | Muscle and Nutrition

Ramazan Workout and Nutrition Plan | Muscle and Nutrition

Home Workout Series - Push Workout | Muscle and Nutrition

Home Workout Series - Push Workout | Muscle and Nutrition

Exercise Selection Criteria | Muscle and Nutrition

Exercise Selection Criteria | Muscle and Nutrition

Increase Biceps with Zottman Curls | Effective Biceps Exercise

Increase Biceps with Zottman Curls | Effective Biceps Exercise

How to Do Reverse EZ Bar Preacher Curls | Effective Biceps Exercise

How to Do Reverse EZ Bar Preacher Curls | Effective Biceps Exercise

How to Do Reverse Biceps Curls | Very Effective Biceps Exercise

How to Do Reverse Biceps Curls | Very Effective Biceps Exercise

How to Do Hammer Curls Properly | Increase Biceps Muscle

How to Do Hammer Curls Properly | Increase Biceps Muscle

How to Do Drag Curls | Increase Your Biceps Size | Bigger Biceps Exercise

How to Do Drag Curls | Increase Your Biceps Size | Bigger Biceps Exercise

Weight Training Exercises | आज सीखलो सारे टाइप के एक्सरसाइज मूवमेंट्स | Types of Exercise Movements

Weight Training Exercises | आज सीखलो सारे टाइप के एक्सरसाइज मूवमेंट्स | Types of Exercise Movements

5 Common Risks of Unhealthy Lifestyle | Unhealthy lifestyle consequences | Muscle and Nutrition

5 Common Risks of Unhealthy Lifestyle | Unhealthy lifestyle consequences | Muscle and Nutrition

Components of Fitness You Must Know | Explained in Hindi | How to Stay Fit | Personal Fitness Tips

Components of Fitness You Must Know | Explained in Hindi | How to Stay Fit | Personal Fitness Tips

Full Fitness Guidance | How to Stay Fit | Personal Fitness Tips

Full Fitness Guidance | How to Stay Fit | Personal Fitness Tips

Muscle & Nutrition fitness channel

Muscle & Nutrition fitness channel