Канал: ICAT-MMA Triple Threat Training Center

Nak Muay training at ICAT-MMA.

Nak Muay training at ICAT-MMA.

Women's Self Defense Personal Session.

Women's Self Defense Personal Session.

Evan Hoey, RBC up and coming Hockey Star training with Vic Lashley

Evan Hoey, RBC up and coming Hockey Star training with Vic Lashley

Muay Thai Training in the ring partner drills.

Muay Thai Training in the ring partner drills.

Blade basics

Blade basics

Blade training.

Blade training.

Boxing Wall drill

Boxing Wall drill

Boxing cousins getting down.

Boxing cousins getting down.

Muay thai conditioning.

Muay thai conditioning.

Womens Self Defense Private Sessions

Womens Self Defense Private Sessions

TX training to enhance the core strength For his g

TX training to enhance the core strength For his g

Testimonial

Testimonial

Nak Muay Mike Fort.

Nak Muay Mike Fort.

Nak Muay training

Nak Muay training

Jose Serrano Boot Camp training.

Jose Serrano Boot Camp training.

Young Nak Muay student on thai pads.

Young Nak Muay student on thai pads.

Working Mitts

Working Mitts

Thai pad training One on One

Thai pad training One on One

BrInG iT Boot Camp

BrInG iT Boot Camp

Muay Thai training

Muay Thai training

Pad drills beginner Nak Muay class

Pad drills beginner Nak Muay class

Boxing class light sparring training

Boxing class light sparring training

Bring it Boot Camp 9:00am session

Bring it Boot Camp 9:00am session

Semi private youth conditioning trainng

Semi private youth conditioning trainng

Boot Camp Training Bring it!

Boot Camp Training Bring it!

Bring it Boot Camp Class

Bring it Boot Camp Class

kali stick fighting training

kali stick fighting training

testimonial#2

testimonial#2

testimonial#1 of his feelings for training in conditioning and boxing & self defense here.

testimonial#1 of his feelings for training in conditioning and boxing & self defense here.

Boxing bag training

Boxing bag training

Children & Teen multi plainer conditioning drill & agility.

Children & Teen multi plainer conditioning drill & agility.

Thai Boxing training in the ring partner drills.

Thai Boxing training in the ring partner drills.

Muay Thai Boxing Class

Muay Thai Boxing Class

Amateur & Professional Boxing training.

Amateur & Professional Boxing training.

Thai boxing ring work Plum drills#2

Thai boxing ring work Plum drills#2

Thai boxing ring work Plum drills.

Thai boxing ring work Plum drills.

Thai Boxing class workout core.

Thai Boxing class workout core.

10

9

Bill & Vic

Bill & Vic

Golden Gloves G$

Golden Gloves G$

spin

spin

Dawn Zumba

Dawn Zumba

boxing fit

boxing fit

box fit 2

box fit 2

20121215 103347

20121215 103347

Senior Sparring

Senior Sparring

Silat Kids 2/2012

Silat Kids 2/2012

Silat Kids 2/2012 vid 2

Silat Kids 2/2012 vid 2

Silat Kids 2/2012 vid 3

Silat Kids 2/2012 vid 3

Feb 9/2012 Night Light Sparring - 6

Feb 9/2012 Night Light Sparring - 6

Feb 9/2012 Night Light Sparring - 5

Feb 9/2012 Night Light Sparring - 5

Feb 9/2012 Night Light Sparring - 4

Feb 9/2012 Night Light Sparring - 4

Feb 9/2012 Night Light Sparring - 3

Feb 9/2012 Night Light Sparring - 3

Feb 9/2012 Night Light Sparring - 2

Feb 9/2012 Night Light Sparring - 2

Feb 9/2012 Night Light Sparring - 1

Feb 9/2012 Night Light Sparring - 1

Core Conditioning Jan 2012

Core Conditioning Jan 2012

Morning White Collar Boxing, Light Sparring Jan2012

Morning White Collar Boxing, Light Sparring Jan2012

ICAT Boxing, Fitness, & Martial Arts Mini Video

ICAT Boxing, Fitness, & Martial Arts Mini Video

offense defense 12 28

offense defense 12 28

off def 12 28

off def 12 28

Keyon practices defense Rd1

Keyon practices defense Rd1

Keyon practices defense Rd 4

Keyon practices defense Rd 4

Keyon practices defense Rd.2

Keyon practices defense Rd.2

Keyon practices defense Rd 3

Keyon practices defense Rd 3

morning boxing, light sparring

morning boxing, light sparring

AM Boxing, offense, defense drills

AM Boxing, offense, defense drills

VIDEO0369

VIDEO0369

Kid's Muay Thai

Kid's Muay Thai

Kid's Muay Thai pad work

Kid's Muay Thai pad work

Day 1, wants to hop in the ring at ICAT

Day 1, wants to hop in the ring at ICAT

VIDEO0003

VIDEO0003

VIDEO0002

VIDEO0002

VIDEO0001.3gp

VIDEO0001.3gp

IMG 0470

USA Boxing / Muay Thai Boxing Fighter Conditioning.

USA Boxing / Muay Thai Boxing Fighter Conditioning.

Blazin BrInG iT BooT CaMp

Blazin BrInG iT BooT CaMp

Mitt work session.

Mitt work session.

BrInG It Boot Camp walk thru.

BrInG It Boot Camp walk thru.

Core Conditioning Phase.

Core Conditioning Phase.

Bag Push Station Bringin It Boot Camp

Bag Push Station Bringin It Boot Camp

Bringing IT BOOT CAMP is HERE!!!!!!!!!!!!!!

Bringing IT BOOT CAMP is HERE!!!!!!!!!!!!!!

BrInG It Baby you know the Deal Training for REAl!!!!!!!!

BrInG It Baby you know the Deal Training for REAl!!!!!!!!

Coach Stephanie Lashley's bring It Boot camp class

Coach Stephanie Lashley's bring It Boot camp class

BrIng It BooT Camp Core Ball section

BrIng It BooT Camp Core Ball section

BrIng It BooT Camp we comin for that #1 Spot

BrIng It BooT Camp we comin for that #1 Spot

TRX Class at ICAT Boxing, Fitness & Martial Arts.

TRX Class at ICAT Boxing, Fitness & Martial Arts.

Creeper Pulley Station

Creeper Pulley Station

BRiNG It BooT Camp

BRiNG It BooT Camp

BrInG It BooT Camp the Real #1 in the Shore area!!!!!

BrInG It BooT Camp the Real #1 in the Shore area!!!!!

BrIng It BooT Camp

BrIng It BooT Camp

Boot Camp Bringin it #1 set 5

Boot Camp Bringin it #1 set 5

BrInG It BoOt Camp # 4

BrInG It BoOt Camp # 4

Boot camp #2 set

Boot camp #2 set

Bring It Boot Camp #3 set

Bring It Boot Camp #3 set

Kids practising from Sliwa Position the round kick. Silat

Kids practising from Sliwa Position the round kick. Silat

Kids feediing mitts from Sliwa Position.

Kids feediing mitts from Sliwa Position.

J.O. Sparring.

J.O. Sparring.

TRX training in Boot Camp.

TRX training in Boot Camp.

Bring it BoOt CaMp Tues-Thurs.

Bring it BoOt CaMp Tues-Thurs.

BrInG It Boot Camp

BrInG It Boot Camp

USA Boxing Training

USA Boxing Training

VID 00376 20110330 0723

VID 00376 20110330 0723

CSW grappling class ICAt Boxing, Fitness, MMA.

CSW grappling class ICAt Boxing, Fitness, MMA.

Close Quarter Combinations utilizing the Elbows.

Close Quarter Combinations utilizing the Elbows.

Sparring Drills 10:00am class Boxing.

Sparring Drills 10:00am class Boxing.

kao Kong training drill. (Curve Knee).

kao Kong training drill. (Curve Knee).

Curve Knee Drills.

Curve Knee Drills.

ICAT Training.

ICAT Training.

Rd kick Drill

Rd kick Drill

VID 00355 20110301 1710

VID 00355 20110301 1710

VID 00354 20110228 1900

VID 00354 20110228 1900

VID 00353 20110228 1859

VID 00353 20110228 1859

VID 00352 20110224 2029

VID 00352 20110224 2029

VID 00351 20110224 2027

VID 00351 20110224 2027

raising the legs for fitness.

raising the legs for fitness.

Mid Section Workout after a hard Class.

Mid Section Workout after a hard Class.

Wall drill #9

Wall drill #9

Wall #8

Wall #8

wall Drill #7

wall Drill #7

Wall drill #6

Wall drill #6

Swiss ball Drills.

Swiss ball Drills.

Wall Drill #5.

Wall Drill #5.

Wall Drill #3 Training drills Defensive & Offensive.

Wall Drill #3 Training drills Defensive & Offensive.

Thai Boxers & Boxers Mix Class in Sparring.

Thai Boxers & Boxers Mix Class in Sparring.

Defensive & offensive Sparring drills.

Defensive & offensive Sparring drills.

Light Contact sparring Class USA Boxing.

Light Contact sparring Class USA Boxing.

Muay Thai & Boxing Adult Class striking.

Muay Thai & Boxing Adult Class striking.

VID 00334 20110223 1845

VID 00334 20110223 1845

CSW MMA Class rolling.

CSW MMA Class rolling.

VID 00337 20110223 1849

VID 00337 20110223 1849

USA Boxing Fitness Class instructed by Coach Stephanie.

USA Boxing Fitness Class instructed by Coach Stephanie.

VID 00333 20110223 1845

VID 00333 20110223 1845

plain Water with Lemon drink for weight loss.

plain Water with Lemon drink for weight loss.

Muay thai strength work outs.

Muay thai strength work outs.

VID 00329 20110223 0729

VID 00329 20110223 0729

VID 00328 20110223 0728

VID 00328 20110223 0728

Bag drills.

Bag drills.

Thai class conditioning.

Thai class conditioning.

Thai Boxing Boot Camp for conditioning warriors for WarFare! Loss weight ,tone up

Thai Boxing Boot Camp for conditioning warriors for WarFare! Loss weight ,tone up

6:30am thai calss Bag Drills.

6:30am thai calss Bag Drills.

Skip Kao training in the Ring!!!

Skip Kao training in the Ring!!!

Core Drills reverse Hypers.

Core Drills reverse Hypers.

Movement in the RING.

Movement in the RING.

Core Fusion Drill Thai conditioning.

Core Fusion Drill Thai conditioning.

Core training at the end of Class.

Core training at the end of Class.

Russian twist on Swiss Ball. Thai Boxers & Fight Girls mix Class.

Russian twist on Swiss Ball. Thai Boxers & Fight Girls mix Class.

Thai kicking drills on the thai pads.

Thai kicking drills on the thai pads.

Mitt & Thai pad feeding drill training

Mitt & Thai pad feeding drill training

Little Warriors Thai boxing class drills.

Little Warriors Thai boxing class drills.

6;30am Body conditioning for Muay Thai boxing.

6;30am Body conditioning for Muay Thai boxing.

Combat Impact Conditioning training.

Combat Impact Conditioning training.

Impact conditioning drills

Impact conditioning drills

Espanya y Daga dis armament trainining drills.

Espanya y Daga dis armament trainining drills.

Dillon practsing his Krav maga knife throwing techniques.

Dillon practsing his Krav maga knife throwing techniques.

VID 00306 20110216 0755

VID 00306 20110216 0755

Thai Boxing Teep Drills.

Thai Boxing Teep Drills.

VID 00305 20110216 0753

VID 00305 20110216 0753

Time Enterval Training drill.

Time Enterval Training drill.

Upper Body Conditioning drill with the tire.

Upper Body Conditioning drill with the tire.

Boxing Light sparring Class.

Boxing Light sparring Class.

Childrens thai boxing Class Warm ups.

Childrens thai boxing Class Warm ups.

Thai kids warming up.

Thai kids warming up.

Zumba, Zumba, Zumba.

Zumba, Zumba, Zumba.

Reflective Zumba.

Reflective Zumba.

TRX Training.

TRX Training.

TRX Strength training.

TRX Strength training.

TRX Training.

TRX Training.

TRX Training Class.

TRX Training Class.

Wishing happy Birthday!!!!

Wishing happy Birthday!!!!

Chidren warming up to party!!!!

Chidren warming up to party!!!!

Mitt Work Silver Hair Boxing Program.

Mitt Work Silver Hair Boxing Program.

Silver hair Boxing.

Silver hair Boxing.

Silver hair Boxing Mitt session.

Silver hair Boxing Mitt session.

Silver hair Boxing Workout Program.

Silver hair Boxing Workout Program.

strength training

strength training

Core training.

Core training.

Boxing Push Up Drill.

Boxing Push Up Drill.

caterpillor Push up drills.

caterpillor Push up drills.

Boxers mini Boot camp session.

Boxers mini Boot camp session.

Tire Drill Conditioning.

Tire Drill Conditioning.

Sparring Drill.

Sparring Drill.

VID 00250 20110204 0618

VID 00250 20110204 0618

Fight Class Core Conditioning.

Fight Class Core Conditioning.

Wall Drill #2.

Wall Drill #2.

Wall defensive Drill.

Wall defensive Drill.

Brief Sparring Session.

Brief Sparring Session.

Kettle Bell Jump Squats.

Kettle Bell Jump Squats.

KB Side Lunges with Curls (kettle Bell Drill).

KB Side Lunges with Curls (kettle Bell Drill).

Sensi Erik Paulson explaining various forms of pull ups at the Combat Submission Training center.

Sensi Erik Paulson explaining various forms of pull ups at the Combat Submission Training center.

Swiss Ball Drills Workout

Swiss Ball Drills Workout

10:00am Saturday Conditioing Class Sledge hammer Drills

10:00am Saturday Conditioing Class Sledge hammer Drills

Boxer Isaac Grace lat raise machine

Boxer Isaac Grace lat raise machine

Boot Camp Class for Mom's at home

Boot Camp Class for Mom's at home

Thai Boxing Class workout light sparring drills.

Thai Boxing Class workout light sparring drills.

Core Drills at ICAT Academy's Early Riser Boxing Boot Camp Class

Core Drills at ICAT Academy's Early Riser Boxing Boot Camp Class

Early Risers Boxing boot Camp Class Glove Drills

Early Risers Boxing boot Camp Class Glove Drills

Heavy Bag Work Female Fitness Warriors

Heavy Bag Work Female Fitness Warriors

Early Risers Boxing Boot Camp Core Drills

Early Risers Boxing Boot Camp Core Drills

Morning Boot Camp Class at ICAT Academy

Morning Boot Camp Class at ICAT Academy