Канал: back4healthltd

Fitness training at Back4health Exercise and Performance Gym.

Fitness training at Back4health Exercise and Performance Gym.

Back4health barbell testimonials. Olympic lifting sessions in Birmingham. www.back4health.fitness

Back4health barbell testimonials. Olympic lifting sessions in Birmingham. www.back4health.fitness

Back4health: 360 Degree Interactive View of a Functional Fitness Class

Back4health: 360 Degree Interactive View of a Functional Fitness Class

Total body fitness. Bodyweight and Olympic lifting.

Total body fitness. Bodyweight and Olympic lifting.

Battle Rope Training during golf season at back4health in Birmingham

Battle Rope Training during golf season at back4health in Birmingham

squats for back care with back4health

squats for back care with back4health

side bends for back care with back4health

side bends for back care with back4health

plank exercise for back care with back4health

plank exercise for back care with back4health

knee rolls

knee rolls

hamstring stretching

hamstring stretching

Day 25 of the January fitness challenge with back4health and DY5Fitness. Demo by Niamh.

Day 25 of the January fitness challenge with back4health and DY5Fitness. Demo by Niamh.

Day 23 of the January fitness challenge with back4health and DY5Fitness. Demo by Stacey

Day 23 of the January fitness challenge with back4health and DY5Fitness. Demo by Stacey

Day 22 of the back4health and DY5Fitness January fitness challenge

Day 22 of the back4health and DY5Fitness January fitness challenge

Day 20 of January fitness challenge with back4health and DY5Fitness

Day 20 of January fitness challenge with back4health and DY5Fitness

Day 19 of January fitness challenge with back4health and DY5Fitness

Day 19 of January fitness challenge with back4health and DY5Fitness

Day 18 of January health challenge with back4health and DY5Fitness

Day 18 of January health challenge with back4health and DY5Fitness

Day 16 of January fitness challenge with back4health and DY5Fitness. Demo of 1 circuit. Do 4 times.

Day 16 of January fitness challenge with back4health and DY5Fitness. Demo of 1 circuit. Do 4 times.

Day 15 of January fitness challenge with back4health and DY5Fitness

Day 15 of January fitness challenge with back4health and DY5Fitness

Day 13 of January fitness challenge with back4health and DY5Fitness

Day 13 of January fitness challenge with back4health and DY5Fitness

Day 12 of January fitness challenge with back4health and DY5Fitness

Day 12 of January fitness challenge with back4health and DY5Fitness

Day 11 of January fitness challenge.

Day 11 of January fitness challenge.

Day 10 of January fitness challenge

Day 10 of January fitness challenge

Day 9 of January fitness challenge.

Day 9 of January fitness challenge.

Day 8 fitness challenge for January.

Day 8 fitness challenge for January.

Recovery session. Flexibility. Day 7 of January challenge.

Recovery session. Flexibility. Day 7 of January challenge.

Fitness. Body weight exercise. Weight loss. Fat loss. Exercise.

Fitness. Body weight exercise. Weight loss. Fat loss. Exercise.

Weight loss, body weight workout. Fat loss. Exercise. Fitness

Weight loss, body weight workout. Fat loss. Exercise. Fitness

Bodyweight exercise with back4health

Bodyweight exercise with back4health

Corporate fitness from two view points

Corporate fitness from two view points

Corporate fitness at Back4health

Corporate fitness at Back4health

Functional fitness class

Functional fitness class

Bodyweight workout routine with back4health

Bodyweight workout routine with back4health

Back4health gymnastic headstand pike

Back4health gymnastic headstand pike

Back4health functional fitness class

Back4health functional fitness class

Frooition.com do corporate fitness at back4health

Frooition.com do corporate fitness at back4health

kettlebell

kettlebell

Osteopathy treatment

Osteopathy treatment

Back4health session

Back4health session

Duo Training with Back4health

Duo Training with Back4health

All Tyred out

All Tyred out

box step ups

box step ups

calf raise

calf raise

squatting technique

squatting technique

reverse lunge

reverse lunge

squatting technique

squatting technique

Best home bodyweight workout routine

Best home bodyweight workout routine