Канал: Andy Lian

How I turned into BAKI (how to build an aesthetic body)

How I turned into BAKI (how to build an aesthetic body)

I Tried Creatine for 30 days

I Tried Creatine for 30 days

How to Lose Man Boobs (No Bullsh*t Guide)

How to Lose Man Boobs (No Bullsh*t Guide)

How I Became Aesthetic (Simple way)

How I Became Aesthetic (Simple way)

How to build a Toji Fushiguro Physique

How to build a Toji Fushiguro Physique

I tried Ashwaghanda for 30 days

I tried Ashwaghanda for 30 days

How to Build an Aesthetic Body (Teenagers guide)

How to Build an Aesthetic Body (Teenagers guide)

THE STORY OF ZYZZ

THE STORY OF ZYZZ

DEAR CHUBBY GUYS (Stop Doing This)

DEAR CHUBBY GUYS (Stop Doing This)

My Insane 90 day transformation

My Insane 90 day transformation

How to build a SUNG JIN WOO physique (AT HOME PART 2)

How to build a SUNG JIN WOO physique (AT HOME PART 2)

How to build a SUNG JIN WOO physique (AT HOME)

How to build a SUNG JIN WOO physique (AT HOME)

Bodybuilders are mid off cycle

Bodybuilders are mid off cycle

Most aesthetic NBA player?

Most aesthetic NBA player?

Gym culture is garbage nowadays

Gym culture is garbage nowadays

How to build an AESTHETIC and FUNCTIONAL body

How to build an AESTHETIC and FUNCTIONAL body

Mike Mentzer was one of the GOATS

Mike Mentzer was one of the GOATS

how to build an aesthetic body (AT HOME)

how to build an aesthetic body (AT HOME)

How to Build a Kratos Physique (FULL GUIDE)

How to Build a Kratos Physique (FULL GUIDE)

Rating ATTACK TITAN physique out of 10

Rating ATTACK TITAN physique out of 10

Only Three calisthenics exercises for BIG LEGS

Only Three calisthenics exercises for BIG LEGS

JACKED Harry Potter?!

JACKED Harry Potter?!

Rating Mike Tyson’s physique out of 10

Rating Mike Tyson’s physique out of 10

How to get jacked as a CHUBBY guy

How to get jacked as a CHUBBY guy

AESTHETIC EXERCISES TIER-list

AESTHETIC EXERCISES TIER-list

How to build a SLEEPER BUILD

How to build a SLEEPER BUILD

Sam Sulek and the industry are LYING TO YOU

Sam Sulek and the industry are LYING TO YOU

How to build a GUTS PHYSIQUE

How to build a GUTS PHYSIQUE

How to build aesthetic ABS

How to build aesthetic ABS

how to become AESTHETIC IN YOUR TEENS

how to become AESTHETIC IN YOUR TEENS

Rating DAVID LAID's physique out of 10

Rating DAVID LAID's physique out of 10

How I became AESTHETIC

How I became AESTHETIC

NO BS AESTHETIC PHYSIQUE guide

NO BS AESTHETIC PHYSIQUE guide

My 1 year transformation and why you should go gym

My 1 year transformation and why you should go gym

How to Build the AESTHETIC and ATHLETIC body - pt. 2

How to Build the AESTHETIC and ATHLETIC body - pt. 2

How to build a HUGE BACK

How to build a HUGE BACK

How to BUILD TOJI FUSHIGURO PHYSIQUE

How to BUILD TOJI FUSHIGURO PHYSIQUE

How to build SUNG JIN WOO PHYSIQUE

How to build SUNG JIN WOO PHYSIQUE

How to build the HANMA DEMON BACK

How to build the HANMA DEMON BACK

TOP 3 AESTHETIC EXERCISES

TOP 3 AESTHETIC EXERCISES

How to GET AESTHETIC V-TAPER

How to GET AESTHETIC V-TAPER

How to build an AESTHETIC and LOWKEY physique

How to build an AESTHETIC and LOWKEY physique

Why BODYBUILDERS DIE YOUNG

Why BODYBUILDERS DIE YOUNG

How to build the GREEK GOD PHYSIQUE

How to build the GREEK GOD PHYSIQUE

The Fitness Industry is LYING TO YOU

The Fitness Industry is LYING TO YOU

THE BEST WORKOUT ROUTINE

THE BEST WORKOUT ROUTINE

ANDREW TATE SOGGY CHEST - how to get rid of it

ANDREW TATE SOGGY CHEST - how to get rid of it

WHO IS THE MOST AESTHETIC BODY-BUILDER?

WHO IS THE MOST AESTHETIC BODY-BUILDER?

DON'T MAKE THE MISTAKE TOP G HAS MADE

DON'T MAKE THE MISTAKE TOP G HAS MADE

Why Tyson Fury athletic but fat

Why Tyson Fury athletic but fat

No ONE CARES ABOUT YOUR MUSCLES

No ONE CARES ABOUT YOUR MUSCLES

Why Sam Sulek is not AESTHETIC

Why Sam Sulek is not AESTHETIC

Why Boxers are more AESTHETIC than Bodybuilders

Why Boxers are more AESTHETIC than Bodybuilders

OnlyFour CALISTHENICS exercises you need to be aesthetic

OnlyFour CALISTHENICS exercises you need to be aesthetic

Why Boxers have AESTHETIC PHYSIQUES

Why Boxers have AESTHETIC PHYSIQUES

CBUM IS NOT AESTHETIC 🤡🤡🤡

CBUM IS NOT AESTHETIC 🤡🤡🤡

WHY GUTS PHYSIQUE IS IMPOSSIBLE #shorts

WHY GUTS PHYSIQUE IS IMPOSSIBLE #shorts

If You’re Lateral Raising 12s…

If You’re Lateral Raising 12s…

BAKI is on STEROIDS and NOT NATTY #shorts

BAKI is on STEROIDS and NOT NATTY #shorts

How to Build a GAROU Physique - FULL GUIDE

How to Build a GAROU Physique - FULL GUIDE

How to be AESTHETIC and ATHLETIC

How to be AESTHETIC and ATHLETIC

Gain muscle, lose fat – the ultimate body transformation!:

Gain muscle, lose fat – the ultimate body transformation!:

Unlocking the Anime Villain Physique

Unlocking the Anime Villain Physique

TOP 1% AESTHETIC BODY at 17 years old. Here's How

TOP 1% AESTHETIC BODY at 17 years old. Here's How

How to get JACKED YOUNG

How to get JACKED YOUNG

How to Build an AESTHETIC Physique as a Teen

How to Build an AESTHETIC Physique as a Teen

Glow up guide For Teens (no bs)

Glow up guide For Teens (no bs)

Only Four Exercises you need to be AESTHETIC

Only Four Exercises you need to be AESTHETIC

Build an aesthetic body WITHOUT BULKING - here's how

Build an aesthetic body WITHOUT BULKING - here's how

How to grow your shoulders (fast)

How to grow your shoulders (fast)

Build an AESTHETIC BODY in 90 DAYS. Here's how

Build an AESTHETIC BODY in 90 DAYS. Here's how

How to Build an AESTHETIC and ATHLETIC body

How to Build an AESTHETIC and ATHLETIC body

How to Boost Testosterone (naturally)

How to Boost Testosterone (naturally)

How to Achieve More in 1 Week Than Most People do in 1 Year

How to Achieve More in 1 Week Than Most People do in 1 Year

How to Build an Aesthetic Body as a Teen

How to Build an Aesthetic Body as a Teen

How to get JACKED as a TEEN

How to get JACKED as a TEEN

TOUCH GRASS - Best NoFap Advice

TOUCH GRASS - Best NoFap Advice

Women are scary

Women are scary

Why You Aren't Losing Weight

Why You Aren't Losing Weight

The Simple Diet & Supplements

The Simple Diet & Supplements

Andrew Tate

Andrew Tate

THIS is what determines whether you lose weight or not

THIS is what determines whether you lose weight or not

STOP COUNTING CALORIES

STOP COUNTING CALORIES

You're the problem

You're the problem

I mewed for 250 days. Here's what I learned

I mewed for 250 days. Here's what I learned

Religion is W-RIZZ

Religion is W-RIZZ

Does NoFap work?

Does NoFap work?

Is Anime Bad?

Is Anime Bad?

How to Get *SHREDDED* in 30 DAYS NO BS

How to Get SHREDDED in 30 DAYS NO BS

Sigma rule �~Gym motivational quotes Attitude gym boy whatsapp status #motivation #quotes #shorts

Sigma rule �~Gym motivational quotes Attitude gym boy whatsapp status #motivation #quotes #shorts

I've Been Losing Friends and Finding Peace

I've Been Losing Friends and Finding Peace

4 HABITS That Will *CHANGE* Your Life FOREVER

4 HABITS That Will CHANGE Your Life FOREVER

I Meditated For 200 DAYS Straight, Here's What I Learned

I Meditated For 200 DAYS Straight, Here's What I Learned

5 Habits That Will Change Your Life

5 Habits That Will Change Your Life

REJECT HEARTBREAK EMBRACE JIM AND BROTHERHOOD

REJECT HEARTBREAK EMBRACE JIM AND BROTHERHOOD

W RIZZ GUIDE TO BOOSTING CHARISMA

W RIZZ GUIDE TO BOOSTING CHARISMA

THANK YOU for 100 subs

THANK YOU for 100 subs

Forget Her and Focus on Yourself

Forget Her and Focus on Yourself

If You're Depressed, Watch This

If You're Depressed, Watch This

7 Things That Will Make You "THAT GUY"

7 Things That Will Make You "THAT GUY"

How I Stay Jacked As A College STUDENT

How I Stay Jacked As A College STUDENT

3-step guide to INSTANTLY increase your popularity

3-step guide to INSTANTLY increase your popularity

Make Self-Improvement EASY

Make Self-Improvement EASY

Real BENEFITS of Quitting Social Media as a GEN Z

Real BENEFITS of Quitting Social Media as a GEN Z

Watch this if you need motivation

Watch this if you need motivation

Show yourself before the pandemic hit VS you now

Show yourself before the pandemic hit VS you now

4-Step Guide To Looking PERMANENTLY More Attractive

4-Step Guide To Looking PERMANENTLY More Attractive

It's the best time of the year to BULK UP

It's the best time of the year to BULK UP

Ultimate guide to building a v-shape body

Ultimate guide to building a v-shape body

Have rizz without trying. Here's how

Have rizz without trying. Here's how

4-step guide to increasing PRODUCTIVITY 10x

4-step guide to increasing PRODUCTIVITY 10x

3-step guide to getting a jawline

3-step guide to getting a jawline

Why complacency can slow you down

Why complacency can slow you down

How to get SHREDDED (and stay shredded)

How to get SHREDDED (and stay shredded)

How to beat NNN without trying

How to beat NNN without trying

If Drake was on Self Improvement

If Drake was on Self Improvement

how to CONTINUOUSLY IMPROVE yourself

how to CONTINUOUSLY IMPROVE yourself

Guide to kickstarting self-improvement

Guide to kickstarting self-improvement

why quitting social media was the best decision of my life

why quitting social media was the best decision of my life

Does size matter (in the gym)?

Does size matter (in the gym)?

How I changed my life in 2 months

How I changed my life in 2 months

Change your life in 2 min

Change your life in 2 min

How to like doing hard things

How to like doing hard things

How to find your purpose

How to find your purpose

Why you should bulk

Why you should bulk

Watch this if you want to relapse

Watch this if you want to relapse

why gen z is so depressed

why gen z is so depressed

how to level up in high school

how to level up in high school

how I graduated high school at 16 (early)

how I graduated high school at 16 (early)