Канал: Kathy Seppamaki-Finding the Magic In Midlife

One Thing I Love About Getting Older

One Thing I Love About Getting Older

Words of Encouragement That You Need to Hear Today

Words of Encouragement That You Need to Hear Today

Your Mental Health is Important

Your Mental Health is Important

If You Want a Different Life…Change the Channel

If You Want a Different Life…Change the Channel

You Are a Human Being And Not A Human Doing

You Are a Human Being And Not A Human Doing

8 Strange Symptoms of Perimenopause

8 Strange Symptoms of Perimenopause

Anti-Aging Is A Lie

Anti-Aging Is A Lie

It’s Important to Be Your Own Health Advocate as a Woman #midlifehealth

It’s Important to Be Your Own Health Advocate as a Woman #midlifehealth

People May Call What Happens at Midlife a Crisis…But It’s Not #midlifeawakening

People May Call What Happens at Midlife a Crisis…But It’s Not #midlifeawakening

To Go Gray Or Not to Go Gray?

To Go Gray Or Not to Go Gray?

You Aren’t Stuck or Unmotivated or Lazy #survivalmode

You Aren’t Stuck or Unmotivated or Lazy #survivalmode

10 Signs You’re Stuck In Survival Mode

10 Signs You’re Stuck In Survival Mode

Are You Tired Or Is It Something Else?

Are You Tired Or Is It Something Else?

Solo Date Day At the Zoo! #midlife #solodate #lifeover50

Solo Date Day At the Zoo! #midlife #solodate #lifeover50

Never Settle For Less In Your Life

Never Settle For Less In Your Life

Do More of What Brings You Joy!

Do More of What Brings You Joy!

Friendly Reminder…You Are Amazing!

Friendly Reminder…You Are Amazing!

You Deserve To Feel Good About Yourself No Matter What Size You Are #loveyourbody #loveyourself

You Deserve To Feel Good About Yourself No Matter What Size You Are #loveyourbody #loveyourself

Empaths It’s Time To Stop Hiding Who You Are #peoplepleaser #empathstruggles

Empaths It’s Time To Stop Hiding Who You Are #peoplepleaser #empathstruggles

Empaths Can Have A Difficult Time In Relationships #empathstruggles

Empaths Can Have A Difficult Time In Relationships #empathstruggles

Do Things That Bring You Joy! #findyourjoy

Do Things That Bring You Joy! #findyourjoy

Don’t Allow Anyone To Cause You To Dim Your Light! #empathstruggles

Don’t Allow Anyone To Cause You To Dim Your Light! #empathstruggles

You Can Do Something About The Darkness In The World #shineyourlight

You Can Do Something About The Darkness In The World #shineyourlight

Embrace Healing Chaos

Embrace Healing Chaos

What You Can Do When Energy Is Heavy and Chaotic #energyupdate

What You Can Do When Energy Is Heavy and Chaotic #energyupdate

You Can Never Overcome the Energy of Hate With More Hate #loveistheanswer

You Can Never Overcome the Energy of Hate With More Hate #loveistheanswer

Social Conditioning is Keeping You From Being Happy #socialconditioning #youareenough

Social Conditioning is Keeping You From Being Happy #socialconditioning #youareenough

It’s All Working Out For You #soulmessage #divinemessages

It’s All Working Out For You #soulmessage #divinemessages

You Are A Powerful Being #takebackyourpower #standinyourpower

You Are A Powerful Being #takebackyourpower #standinyourpower

It Is Time To Come Out of Hiding #shineyourlight #authenticself

It Is Time To Come Out of Hiding #shineyourlight #authenticself

Divine Feminine Energy Characteristics #divinefeminine

Divine Feminine Energy Characteristics #divinefeminine

Don’t Ever Just Blindly Follow Anyone #listentoyoursoul

Don’t Ever Just Blindly Follow Anyone #listentoyoursoul

Your Soul Is Always Communicating With You #soulnudges

Your Soul Is Always Communicating With You #soulnudges

You Need This Reminder Tonight! #loveyourself #youareamazing

You Need This Reminder Tonight! #loveyourself #youareamazing

Embrace the Power of Loving Others #loveistheanswer

Embrace the Power of Loving Others #loveistheanswer

The Transformative Power of Kindness #kindness

The Transformative Power of Kindness #kindness

How Are You Really Doing? #hanginthere

How Are You Really Doing? #hanginthere

Is Being "Woke" Really a Bad Thing? #woke #loveistheanswer #loveistheway

Is Being "Woke" Really a Bad Thing? #woke #loveistheanswer #loveistheway

Manifest Your Best Life #youcreateyourreality

Manifest Your Best Life #youcreateyourreality

Self-Love Shines Within #selflovematters #loveyourself

Self-Love Shines Within #selflovematters #loveyourself

You Are Beautiful Just the Way You Are #youarebeautiful #selflovematters

You Are Beautiful Just the Way You Are #youarebeautiful #selflovematters

One of the Best Things I Ever Did Was to Shut Off the Noise of the World #gowithin #meditate

One of the Best Things I Ever Did Was to Shut Off the Noise of the World #gowithin #meditate

It’s Weigh-In Day- Week 2 #weighinday #loseweightover50

It’s Weigh-In Day- Week 2 #weighinday #loseweightover50

Things Empaths Do That Drains Their Energy #empath #empathstruggles

Things Empaths Do That Drains Their Energy #empath #empathstruggles

Stop Putting Yourself Down It’s Time To Learn Some Self-Love! #selflovematters #loveyourself

Stop Putting Yourself Down It’s Time To Learn Some Self-Love! #selflovematters #loveyourself

Ways to Protect Your Energy #empath #highlysensitive

Ways to Protect Your Energy #empath #highlysensitive

Checking In With Those Who Are Sensitive- Self-Care Reminder #empath #highlysensitive

Checking In With Those Who Are Sensitive- Self-Care Reminder #empath #highlysensitive

How Addiction Impacts Empaths #empath #highlysensitive #empathlife

How Addiction Impacts Empaths #empath #highlysensitive #empathlife

Weigh-In Wednesday Week 1 #weightlosschallange #weightlossjourney #weightlossover50

Weigh-In Wednesday Week 1 #weightlosschallange #weightlossjourney #weightlossover50

This Is What I Drink When I’m Feeling Stressed #empath #highlysensitive #adaptogens

This Is What I Drink When I’m Feeling Stressed #empath #highlysensitive #adaptogens

I Had Chocolate Cravings Today #weightlosschallange #weightlossjourney #chocolatecraving

I Had Chocolate Cravings Today #weightlosschallange #weightlossjourney #chocolatecraving

Getting Out In Nature Is Better Than a Gym For Me #weightlosschallange #gettinghealthy

Getting Out In Nature Is Better Than a Gym For Me #weightlosschallange #gettinghealthy

I’m Not Very Nice To Myself-Self Talk Matters! #selftalk

I’m Not Very Nice To Myself-Self Talk Matters! #selftalk

It’s Time For Me To Reclaim My Health #weightlossjourney #healthchallenge

It’s Time For Me To Reclaim My Health #weightlossjourney #healthchallenge

It’s Time For Me To Remember The Queen That I Am #selflove #tiaratuesday

It’s Time For Me To Remember The Queen That I Am #selflove #tiaratuesday

Stop Giving Things Outside of You the Power to Control You! #empath

Stop Giving Things Outside of You the Power to Control You! #empath

Love Yourself Enough to Set Boundaries and Speak Your Truth #empath

Love Yourself Enough to Set Boundaries and Speak Your Truth #empath

Stop and Take 30 Seconds for You! #empath #highlysensitive

Stop and Take 30 Seconds for You! #empath #highlysensitive

There Is Magic Within You!

There Is Magic Within You!

Energy Sensitivity is a Superpower #shorts #energysensitive #empath

Energy Sensitivity is a Superpower #shorts #energysensitive #empath

How Much Sleep Do You Get Each Night? #empathlife #highlysensitiveperson #empathhealth

How Much Sleep Do You Get Each Night? #empathlife #highlysensitiveperson #empathhealth

Empaths May Be Sensitive to These Unexpected Things #empath #sensitivity

Empaths May Be Sensitive to These Unexpected Things #empath #sensitivity

Empath Self-Care #empath #sensitive #highlysensitive

Empath Self-Care #empath #sensitive #highlysensitive

Your Sensitivity Doesn’t Make You Weak #empath #highlysensitive

Your Sensitivity Doesn’t Make You Weak #empath #highlysensitive

Chapter 3: My Unexpected Time With A Chorus Line

Chapter 3: My Unexpected Time With A Chorus Line

Take Back Your Power!

Take Back Your Power!

Empath, Your Sensitivity Is A Superpower!

Empath, Your Sensitivity Is A Superpower!

Write Your Own Story

Write Your Own Story

Never Shrink to Try and Keep the Wrong People Around

Never Shrink to Try and Keep the Wrong People Around

5 Things I Do to Reduce Overstimulation

5 Things I Do to Reduce Overstimulation

Do You Get Frustrated At Yourself For Having Negative Emotions?

Do You Get Frustrated At Yourself For Having Negative Emotions?

Do You Recognize the Signs You Are Being Sent?

Do You Recognize the Signs You Are Being Sent?

Chapter 2: Exploring New Places and Spending Time With Friends

Chapter 2: Exploring New Places and Spending Time With Friends

Are You Going Along With The Crowd? #shorts

Are You Going Along With The Crowd? #shorts

Are You Practicing Self-Care Every Day?

Are You Practicing Self-Care Every Day?

We Are So Busy Buried In Technology

We Are So Busy Buried In Technology

Chapter 1: My Life As An Empath - The Beginning

Chapter 1: My Life As An Empath - The Beginning

When You Are Making Big Changes In Your Life

When You Are Making Big Changes In Your Life

What Is Love?

What Is Love?

One Thing About Being An Empath Is That You Can Feel the Emotional Energy of Others

One Thing About Being An Empath Is That You Can Feel the Emotional Energy of Others

Yes, You Have Felt Different Your Whole Life

Yes, You Have Felt Different Your Whole Life

Loving Yourself Isn’t Always Easy

Loving Yourself Isn’t Always Easy

Where Focus Goes Energy Flows

Where Focus Goes Energy Flows

Let Today Be the Day

Let Today Be the Day

Gratitude Is One of the Most Healing Emotions

Gratitude Is One of the Most Healing Emotions

For Those Who Struggle During the Holidays

For Those Who Struggle During the Holidays

When You’ve Been Struggling

When You’ve Been Struggling

Get Out in Nature to Reset Your Nervous System

Get Out in Nature to Reset Your Nervous System

Nature Hike and Farmer’s Market-a day in my life. #simpleliving #farmersmarket #statepark

Nature Hike and Farmer’s Market-a day in my life. #simpleliving #farmersmarket #statepark

Getting Out To My Happy Place #getoutside #reducestress #stateparks #naturalhealth #stressrelief

Getting Out To My Happy Place #getoutside #reducestress #stateparks #naturalhealth #stressrelief