Канал: Allied Physical Therapy

Out of Balance? How to cope with Positional Vertigo and Vestibular Weakness

Out of Balance? How to cope with Positional Vertigo and Vestibular Weakness

How Physical Therapy can help keep you doing what you love

How Physical Therapy can help keep you doing what you love

How to tell if you have TMJ Disorder

How to tell if you have TMJ Disorder

How to stop shoulder pain and know when it is time to see a doctor

How to stop shoulder pain and know when it is time to see a doctor

How to increase life expectancy and live life to the fullest

How to increase life expectancy and live life to the fullest

Welcome to Allied Physical Therapy Wellness Community

Welcome to Allied Physical Therapy Wellness Community

How to use a percussive massager or Theragun to relieve pain at home

How to use a percussive massager or Theragun to relieve pain at home

Family has a very important role in healthcare!

Family has a very important role in healthcare!

How to deal with and prevent nighttime leg cramps

How to deal with and prevent nighttime leg cramps

Simple ways to cope with stress 🤯

Simple ways to cope with stress 🤯

How to live with arthritis

How to live with arthritis

What is a Physical Therapist – What Does a Physical Therapist Do?

What is a Physical Therapist – What Does a Physical Therapist Do?

How to keep your balance and avoid falling – no matter what your age

How to keep your balance and avoid falling – no matter what your age

How to sit at a desk all day without pain

How to sit at a desk all day without pain

Recovery after a devastating TMJ injury

Recovery after a devastating TMJ injury

Self care for dentists and oral health providers to prevent on-the-job pain

Self care for dentists and oral health providers to prevent on-the-job pain

How dental providers can tell if physical therapy is right for their TMJ patients

How dental providers can tell if physical therapy is right for their TMJ patients

How to use Resistance Bands for an affordable, easy and effective workout

How to use Resistance Bands for an affordable, easy and effective workout

Support muscles and prevent night cramps with kinesio tape 🎗

Support muscles and prevent night cramps with kinesio tape 🎗

18-month treatment odyssey finally ends with relief for head, neck and TMJ symptoms at Allied!

18-month treatment odyssey finally ends with relief for head, neck and TMJ symptoms at Allied!

Two exercises and other tips to improve balance and prevent falls

Two exercises and other tips to improve balance and prevent falls

Beyond the Physical: Allied staff pitches in to Feed My Starving Children

Beyond the Physical: Allied staff pitches in to Feed My Starving Children

How to get the most out of your daily walk

How to get the most out of your daily walk

Kick off the New Year with a Healthy Habit!

Kick off the New Year with a Healthy Habit!

Don't diet! Eat healthy for long-term results!

Don't diet! Eat healthy for long-term results!

Ice vs. Heat: Which is better for what ails you?

Ice vs. Heat: Which is better for what ails you?

How to prevent back injury by being aware of your body

How to prevent back injury by being aware of your body

How to use your Jaw Mobility Tool for better jaw strength and function

How to use your Jaw Mobility Tool for better jaw strength and function

How to use your 5 oz water glass for better pelvic floor function

How to use your 5 oz water glass for better pelvic floor function

Learn how to stretch your back to prevent injury and back pain!

Learn how to stretch your back to prevent injury and back pain!

How to get a better workout while walking

How to get a better workout while walking

Your feet are made for walking! How to get started with a walking program

Your feet are made for walking! How to get started with a walking program

Get the most out of your walk with the proper footwear

Get the most out of your walk with the proper footwear

How much should you eat at each meal? Our experts share their secrets!

How much should you eat at each meal? Our experts share their secrets!

Sign up for our FREE Nutrition Seminar on Sept 20, 2021!

Sign up for our FREE Nutrition Seminar on Sept 20, 2021!

Consistency is key to meeting nutrition goals!

Consistency is key to meeting nutrition goals!

Good nutrition starts with setting goals!!

Good nutrition starts with setting goals!!

Allied Physical Therapy's New Campus is Now Open!

Allied Physical Therapy's New Campus is Now Open!

We're in the home stretch!

We're in the home stretch!

Boating Safety – Avoid Injury while Docking

Boating Safety – Avoid Injury while Docking

Nearing the finish line

Nearing the finish line

How to safely embark / disembark from a boat

How to safely embark / disembark from a boat

Boating Safety – Pay attention to keep your back intact!

Boating Safety – Pay attention to keep your back intact!

Road Trip Safety: Avoiding Fatigue

Road Trip Safety: Avoiding Fatigue

Road Trip Safety: Packing Essentials

Road Trip Safety: Packing Essentials

Road Trip Safety: The Importance of Diving Posture

Road Trip Safety: The Importance of Diving Posture

Home Safety: Outdoors

Home Safety: Outdoors

Home Safety: Bathroom

Home Safety: Bathroom

Home Safety: Kitchen

Home Safety: Kitchen

Construction Update: April 5

Construction Update: April 5

COVID-19 Long-Haulers: Regaining Your Balance

COVID-19 Long-Haulers: Regaining Your Balance

COVID-19 Long-Haulers: Regaining Strength

COVID-19 Long-Haulers: Regaining Strength

Construction Update: March 23

Construction Update: March 23

Construction Update: March 8

Construction Update: March 8

COVID-19 Long-Haulers: Increasing Lung Capacity

COVID-19 Long-Haulers: Increasing Lung Capacity

reDiscover!! Being well!!

reDiscover!! Being well!!

Work From Home: Good Ergonomics

Work From Home: Good Ergonomics

Come check out Allied's new clinic!

Come check out Allied's new clinic!

Work From Home: The Dangers of Prolonged Sitting

Work From Home: The Dangers of Prolonged Sitting

Work from Home: Your Mobile Office

Work from Home: Your Mobile Office

Avoid Shoulder Pain: Proper Driving Position

Avoid Shoulder Pain: Proper Driving Position

Avoid Shoulder Pain: Improving your Reach

Avoid Shoulder Pain: Improving your Reach

Brush Your Muscles: Don't Just Sit There!

Brush Your Muscles: Don't Just Sit There!

Help for COVID-19 'Long-Haulers'

Help for COVID-19 'Long-Haulers'

Merry Christmas from Allied Physical Therapy!

Merry Christmas from Allied Physical Therapy!

Better Breathing: Simple technique relieves stress and anxiety

Better Breathing: Simple technique relieves stress and anxiety

Resistance Training gets a bad rap!

Resistance Training gets a bad rap!

What to Expect as a Guest of Allied Physical Therapy

What to Expect as a Guest of Allied Physical Therapy

2-Min Tip – The first step to wellness is knowing the "why!"

2-Min Tip – The first step to wellness is knowing the "why!"

Head, Neck & Jaw: The Importance of Posture

Head, Neck & Jaw: The Importance of Posture

Head, Neck & Jaw: Headache Prevention

Head, Neck & Jaw: Headache Prevention

Head, Neck & Jaw: Simple Exercises to Relieve Pain

Head, Neck & Jaw: Simple Exercises to Relieve Pain

Allied Physical Therapy welcome Cape Coral Soccer and Cyclones

Allied Physical Therapy welcome Cape Coral Soccer and Cyclones

Thank you!

Thank you!

Foot Care: Are Orthotics right for You?

Foot Care: Are Orthotics right for You?

Foot Care: The Assessment

Foot Care: The Assessment

Foot Care: How to take care of your feet!

Foot Care: How to take care of your feet!

Testimonial: The Benefits of TMJ Physical Therapy

Testimonial: The Benefits of TMJ Physical Therapy

Keeping Your Balance: When to Call a Dcotor

Keeping Your Balance: When to Call a Dcotor

Keeping Your Balance: Two Exercises to Help Improve Balance

Keeping Your Balance: Two Exercises to Help Improve Balance

Keeping Your Balance: Remove Tripping Hazards from your Home

Keeping Your Balance: Remove Tripping Hazards from your Home

Testimonial: Gwen shares her experience with TMJ Therapy

Testimonial: Gwen shares her experience with TMJ Therapy

Meet the Team: Sheila, the woman behind Allied's First Smile!

Meet the Team: Sheila, the woman behind Allied's First Smile!

Meet the Team: Dr. Calvin Smith is thrilled to be a physical therapist

Meet the Team: Dr. Calvin Smith is thrilled to be a physical therapist

Meet the Team: Allied's Dr. Susanne is on a mission...

Meet the Team: Allied's Dr. Susanne is on a mission...

Meet the Team: Zaida has been taking care of business for more than 15 years!

Meet the Team: Zaida has been taking care of business for more than 15 years!

Your #SWFL #TMJ Pain-Relief Specialist

Your #SWFL #TMJ Pain-Relief Specialist

Allied Physical Therapy Live Stream

Allied Physical Therapy Live Stream

Save Your Back: How to watch TV

Save Your Back: How to watch TV

Save Your Back: How to Position Your Seat for Driving

Save Your Back: How to Position Your Seat for Driving

Save Your Back: How to Lift a Heavy Box

Save Your Back: How to Lift a Heavy Box

Walking Wellness: Proper Posture

Walking Wellness: Proper Posture

Walking Wellness: How to Tie Your Shoes Properly

Walking Wellness: How to Tie Your Shoes Properly

What to expect as a guest of Allied Physical Therapy

What to expect as a guest of Allied Physical Therapy

Are your walking shoes fit for your feet? 2-minute tip shows you how to test them.

Are your walking shoes fit for your feet? 2-minute tip shows you how to test them.

Allied Physical Therapy team giving back at Harry Chapin Food Bank

Allied Physical Therapy team giving back at Harry Chapin Food Bank

Cooking Class

Cooking Class

Sleep Better: Best Sleeping Position for Side and Back Sleepers

Sleep Better: Best Sleeping Position for Side and Back Sleepers

Your mother was right! Sit up straight!

Your mother was right! Sit up straight!

A Special Thank you to the Allied PT Heroes

A Special Thank you to the Allied PT Heroes

Thank you to all the Healthcare Heroes!

Thank you to all the Healthcare Heroes!

Avoid Shoulder Pain: Quick Stretches

Avoid Shoulder Pain: Quick Stretches

STOP Back Pain with these Two Easy Morning Stretches!

STOP Back Pain with these Two Easy Morning Stretches!

Testimonial: Pelvic Floor Therapy

Testimonial: Pelvic Floor Therapy

Pelvic Floor Therapy: What to Expect

Pelvic Floor Therapy: What to Expect

Going BEYOND the Physical!!

Going BEYOND the Physical!!

Video #14 Case Review TMD

Video #14 Case Review TMD

Video #13 Case Review TMD

Video #13 Case Review TMD

Video #12 Case Review TMD

Video #12 Case Review TMD

Video #11 Case Review TMD

Video #11 Case Review TMD

Video #10 Case Review TMD

Video #10 Case Review TMD

Video #9 Case Review TMD

Video #9 Case Review TMD

Video #8 Case Review TMD

Video #8 Case Review TMD

Video #7 Case Review TMD

Video #7 Case Review TMD

Video #6 Case Review TMD

Video #6 Case Review TMD

Video #5 Case Review TMD

Video #5 Case Review TMD

Video #4 Case Review TMD

Video #4 Case Review TMD

Video #3 Case Review TMD

Video #3 Case Review TMD

Video #2 Case Review TMD

Video #2 Case Review TMD

Video #1 Case Review TMD

Video #1 Case Review TMD

Tips on avoiding blisters – 2-minute tip

Tips on avoiding blisters – 2-minute tip

Headaches, toothaches, jaw popping and clicking – you may have TMJ Disorder – 2-minute tip

Headaches, toothaches, jaw popping and clicking – you may have TMJ Disorder – 2-minute tip

How much should my jaw open?

How much should my jaw open?

Ground zero for headaches

Ground zero for headaches

Testimonial: Back Therapy

Testimonial: Back Therapy

Allied Sports Medicine Interview

Allied Sports Medicine Interview

Soccer Tip of The Week

Soccer Tip of The Week

Blisters are Killing my FEET!

Blisters are Killing my FEET!

Metron Table

Metron Table

Stabilization of the mandible in midline

Stabilization of the mandible in midline

Prep disc for reduction, cranial and condylar glides

Prep disc for reduction, cranial and condylar glides

Active and Resisted Lateral Excursion

Active and Resisted Lateral Excursion

Condylar Rotation

Condylar Rotation

Lateral Cranial Glide

Lateral Cranial Glide

TMJ Distraction

TMJ Distraction

3 Secrets to Solving a Hamstring Strain

3 Secrets to Solving a Hamstring Strain

My Rib is Killing Me!!!

My Rib is Killing Me!!!

3 Secrets to Reducing Shin Pain with Soccer

3 Secrets to Reducing Shin Pain with Soccer

Knee pain & Peanut Butter & Jelly

Knee pain & Peanut Butter & Jelly

How to prevent the most common injury in Soccer

How to prevent the most common injury in Soccer

Your Team PT: Breath to WIN

Your Team PT: Breath to WIN

Stretching: The Secret to Injury Prevention: Allied PT

Stretching: The Secret to Injury Prevention: Allied PT

Stop Head, Neck and Jaw Pain

Stop Head, Neck and Jaw Pain

The solution for beating head and neck pain at the office

The solution for beating head and neck pain at the office

Forward Head Posture....Breaking news that you need to know about!!!

Forward Head Posture....Breaking news that you need to know about!!!

POSTURE...Understanding why it is so important

POSTURE...Understanding why it is so important

Ankle Dutch lions

Ankle Dutch lions

Allied PT Chick Fil A Tour

Allied PT Chick Fil A Tour

Allied PT at World of Coke 2017

Allied PT at World of Coke 2017

Your Breathing Efficiency

Your Breathing Efficiency

Stop Big Breathing

Stop Big Breathing

Allied Physical Therapy

Allied Physical Therapy

Allied Physical Therapy

Allied Physical Therapy

Dance to WIN

Dance to WIN

Close your mouth!!

Close your mouth!!

Why Does My Jaw Hurt?

Why Does My Jaw Hurt?

My Movie

My Movie

Pelvic Floor Welcome Video

Pelvic Floor Welcome Video