Канал: Cycling Performance Management

Excellent move Tom Pidcock

Excellent move Tom Pidcock

It's still possible teenagers!! Many pro cyclists only make their breakthrough at a later age

It's still possible teenagers!! Many pro cyclists only make their breakthrough at a later age

Het kan nog tieners!! Veel profwielrenners breken pas op latere leeftijd door zoals Tom Dumoulin

Het kan nog tieners!! Veel profwielrenners breken pas op latere leeftijd door zoals Tom Dumoulin

Pogačar's output 7W/kg for 27 minutes - the Armstrong times are back

Pogačar's output 7W/kg for 27 minutes - the Armstrong times are back

Ondanks superster Mathieu van der Poel - Het nederlandse wielrennen is op sterven na dood

Ondanks superster Mathieu van der Poel - Het nederlandse wielrennen is op sterven na dood

Junioren omnium Ronde van Honselersdijk 2024

Junioren omnium Ronde van Honselersdijk 2024

Cycling Training is that simple, just train the energy systems you want to improve

Cycling Training is that simple, just train the energy systems you want to improve

Training is that simple, just train the energy systems you want to improve with appropriate training

Training is that simple, just train the energy systems you want to improve with appropriate training

Positioning is key for a Bunch sprint, get near the front of the pack but out of the wind

Positioning is key for a Bunch sprint, get near the front of the pack but out of the wind

Ide Schelling crashes his Astana team bike the Wilier Filante SLR

Ide Schelling crashes his Astana team bike the Wilier Filante SLR

Despite superstar Mathieu van der Poel - Dutch cycle racing is on the verge of death: THE FACTS

Despite superstar Mathieu van der Poel - Dutch cycle racing is on the verge of death: THE FACTS

Ondanks superster Mathieu van der Poel - Het nederlandse wielrennen is op sterven na dood: DE FEITEN

Ondanks superster Mathieu van der Poel - Het nederlandse wielrennen is op sterven na dood: DE FEITEN

Verschrikkelijke bochtentechniek wielertoeristen || Terrible cornering technique of cycling tourists

Verschrikkelijke bochtentechniek wielertoeristen || Terrible cornering technique of cycling tourists

Find The Most Aerodynamic Position On Your Road Bike - Try it yourself

Find The Most Aerodynamic Position On Your Road Bike - Try it yourself

Find The Most Aerodynamic Position On Your Road Bike

Find The Most Aerodynamic Position On Your Road Bike

HSK Trias Gran Fondo team - The Road to Schleck GF || BASIC WINTERTRAINING

HSK Trias Gran Fondo team - The Road to Schleck GF || BASIC WINTERTRAINING

The Strade Bianche - nasty climbs and descends on gravel roads. Don't forget your rear brake!!

The Strade Bianche - nasty climbs and descends on gravel roads. Don't forget your rear brake!!

HSK Trias Performance Group - The Guide to Creating an Annual Training Plan like Wout van Aert

HSK Trias Performance Group - The Guide to Creating an Annual Training Plan like Wout van Aert

HSK Trias Performance Group - Samen sterker in koers

HSK Trias Performance Group - Samen sterker in koers

C6daagse - Six Days of Zuid-Holland, 6 cycle races on 6 circuits [De Spartaan 29 August 2023]

C6daagse - Six Days of Zuid-Holland, 6 cycle races on 6 circuits [De Spartaan 29 August 2023]

HSK Trias Performance Group - cornering position analyses [20230820]

HSK Trias Performance Group - cornering position analyses [20230820]

Official UCI time trial start clock, countdown for 25 starts

Official UCI time trial start clock, countdown for 25 starts

JOIN cycling app is een grote grap - de trainingen van deze app zijn dramatisch slecht en nutteloos

JOIN cycling app is een grote grap - de trainingen van deze app zijn dramatisch slecht en nutteloos

Crashes in Crits - Westland NL Wielerronde van Honselersdijk

Crashes in Crits - Westland NL Wielerronde van Honselersdijk

Performance analyses 20230608 - Bike position on straight and corners

Performance analyses 20230608 - Bike position on straight and corners

ZoMoCo amateur road-cycle race at the Ahoy Rotterdam cycle race circuit

ZoMoCo amateur road-cycle race at the Ahoy Rotterdam cycle race circuit

ZoMoCo 4/6/2023 B-level Amateur Cycle Race at the HSK Trias circuit in The Hague [NL]

ZoMoCo 4/6/2023 B-level Amateur Cycle Race at the HSK Trias circuit in The Hague [NL]

ZoMoCo 4/6/2023 Amateur Cycle Race at the HSK Trias circuit in The Hague [NL]

ZoMoCo 4/6/2023 Amateur Cycle Race at the HSK Trias circuit in The Hague [NL]

POWER training in cycling is BULLshit - humoral trainings on Lactate levels are the best indicators

POWER training in cycling is BULLshit - humoral trainings on Lactate levels are the best indicators

POWER training in cycling is BULLshit - humoral trainings on Lactate levels are the best indicators

POWER training in cycling is BULLshit - humoral trainings on Lactate levels are the best indicators

JOIN Cycling is a JOKE - THR blocks mainly Z3, "intensive endurance" in intervals, VO2max at 145bpm

JOIN Cycling is a JOKE - THR blocks mainly Z3, "intensive endurance" in intervals, VO2max at 145bpm

JOIN Cycling app is a JOKE - THR blocks mainly Z3, "intensive endurance" intervals, VO2max at 145bpm

JOIN Cycling app is a JOKE - THR blocks mainly Z3, "intensive endurance" intervals, VO2max at 145bpm

The perfect position on road bike

The perfect position on road bike

The perfect position on road bike (footage from race on HSK Trias racing circuit The Hague NL)

The perfect position on road bike (footage from race on HSK Trias racing circuit The Hague NL)

HSK Trias performance training informatieavond

HSK Trias performance training informatieavond

Training is not more than tuning your cycling power output curve with a specific workout plan

Training is not more than tuning your cycling power output curve with a specific workout plan

Win positions in the turns when speed drops and do not waste energy riding in the wind

Win positions in the turns when speed drops and do not waste energy riding in the wind

Demo to show riding the perfect line to maintain maximum exit speed and save energy in acceleration

Demo to show riding the perfect line to maintain maximum exit speed and save energy in acceleration

Trias turns 3,4,5,6 perfect for break away - attack before the corners and use the extra exit speed

Trias turns 3,4,5,6 perfect for break away - attack before the corners and use the extra exit speed

Wielrennen vs Toeren - Veel renners toeren nog als training. [AI Dutch synchronisation]

Wielrennen vs Toeren - Veel renners toeren nog als training. [AI Dutch synchronisation]

SteepleChase - water jump instruction video, continue "walking" DO NOT jump into the pool

SteepleChase - water jump instruction video, continue "walking" DO NOT jump into the pool

1 Minute Update - Intro Effectieve Training voor alle energiesystemen: verbeter jouw (duur-)vermogen

1 Minute Update - Intro Effectieve Training voor alle energiesystemen: verbeter jouw (duur-)vermogen