Канал: Shane Physiotherapy

Broken Wrist Exercises After Taking Off Cast (2 Exercises to get your wrist moving)

Broken Wrist Exercises After Taking Off Cast (2 Exercises to get your wrist moving)

The "Pushup Plus" - A Scapular strength exercise

The "Pushup Plus" - A Scapular strength exercise

BOSU Ball - Flat side versus the Dome side

BOSU Ball - Flat side versus the Dome side

Knee Rehab Exercise on Treadmill to Help Straighten (extend knee)

Knee Rehab Exercise on Treadmill to Help Straighten (extend knee)

Treatment for Ankle Sprain - Balance exercise

Treatment for Ankle Sprain - Balance exercise

Dry Needling Rhomboids and Subscapularis

Dry Needling Rhomboids and Subscapularis

Dry Needling- A person being needled for the first time

Dry Needling- A person being needled for the first time

Functional Dry needling/IMS calves (gastrocnemius)

Functional Dry needling/IMS calves (gastrocnemius)

A 1 min mobility routine - Yoga, Sun Salutation A

A 1 min mobility routine - Yoga, Sun Salutation A

Improving Multi Segmental Flexion (Forward bending)

Improving Multi Segmental Flexion (Forward bending)

Treating Achilles Tendonopathy

Treating Achilles Tendonopathy

2 of the Best Exercises for Knee Arthritis, Part 2

2 of the Best Exercises for Knee Arthritis, Part 2

Inner thigh length for squatting

Inner thigh length for squatting

Assessing hip mobility- by Ryan DeBell of The Movement Fix

Assessing hip mobility- by Ryan DeBell of The Movement Fix

Functional dry needling of the vastus medialis

Functional dry needling of the vastus medialis

Assessing and treating IT Band Syndrome

Assessing and treating IT Band Syndrome

EDGE demonstration on the upper back

EDGE demonstration on the upper back

Functional Dry Needling of Peroneals

Functional Dry Needling of Peroneals

Jason band video, seniors

Jason band video, seniors

EDGE demonstration on calf

EDGE demonstration on calf