Канал: Sugar Ridge Retreat Centre

Pranayama Practice: Alternate Nostril Breath

Pranayama Practice: Alternate Nostril Breath

Wintery walk home with Eddie & Oliver

Wintery walk home with Eddie & Oliver

Mindful Moments: Finding Gratitude in the Chaos

Mindful Moments: Finding Gratitude in the Chaos

Mindful Minutes with Liz Frost: Breath Awareness

Mindful Minutes with Liz Frost: Breath Awareness

Mindful Moments: Body Scan Meditation

Mindful Moments: Body Scan Meditation

Mindful Moments: Do Nothing Meditation

Mindful Moments: Do Nothing Meditation

Mindful Moments: Loving Kindness Meditation

Mindful Moments: Loving Kindness Meditation

Mindful Moments: Breath Awareness

Mindful Moments: Breath Awareness

Get Clear on Your Year

Get Clear on Your Year

Testimonial: Jen from the Lion's Den Yoga Studio

Testimonial: Jen from the Lion's Den Yoga Studio

Get Clear On Your Year Retreat

Get Clear On Your Year Retreat

The Sugar Ridge Retreat Experience

The Sugar Ridge Retreat Experience

Juice & Soup Weight Loss Week Retreat

Juice & Soup Weight Loss Week Retreat

Reclaiming Your Self Detox Week Retreat

Reclaiming Your Self Detox Week Retreat

Mindfulness-Based Stress Reduction (MBSR) Week Retreat

Mindfulness-Based Stress Reduction (MBSR) Week Retreat

Vegan Cooking Class at Sugar Ridge Retreat Centre

Vegan Cooking Class at Sugar Ridge Retreat Centre

Mindfulness-Based Stress Reduction Week January 4th - 9th, 2015

Mindfulness-Based Stress Reduction Week January 4th - 9th, 2015

Holiday Vegan Cooking Workshop

Holiday Vegan Cooking Workshop

Freedom2Play Weekend Yoga Retreat - October 17th - 19th 2014

Freedom2Play Weekend Yoga Retreat - October 17th - 19th 2014

Mindfulness-Based Stress Reduction Week October 19 - 24, 2014

Mindfulness-Based Stress Reduction Week October 19 - 24, 2014

Reclaiming Your Self Detox Week - October 5 - 10, 2014

Reclaiming Your Self Detox Week - October 5 - 10, 2014

Welcome to Sugar Ridge Retreat Centre

Welcome to Sugar Ridge Retreat Centre