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How To Burn Off Stubborn Belly & Chest Fat - 4 Simple Tips

How To Burn Off Stubborn Belly & Chest Fat - 4 Simple Tips

It's Easy To Do It, But It's Hard To Keep Motivated To Do It! - Fit & Healthy Lifestyle

It's Easy To Do It, But It's Hard To Keep Motivated To Do It! - Fit & Healthy Lifestyle

An Awesome 2014 - Merry Christmas & Happy New Year - Subscribe Now

An Awesome 2014 - Merry Christmas & Happy New Year - Subscribe Now

Challenge Your Limits

Challenge Your Limits

Everyone Loves A 'Quickie', All You Need Is 5 Minutes ;)

Everyone Loves A 'Quickie', All You Need Is 5 Minutes ;)

Lunch - 20sec Top Tip - Take Yourself Away From Distractions

Lunch - 20sec Top Tip - Take Yourself Away From Distractions

Running - 20sec Top Tip - Inclines For Better Conditioning

Running - 20sec Top Tip - Inclines For Better Conditioning

Don't Compare Yourself To Others... Everyone Is Different

Don't Compare Yourself To Others... Everyone Is Different

VLOG #2 - Awesome Week & Bring On The Weekend + Amazing Clients Success Stories

VLOG #2 - Awesome Week & Bring On The Weekend + Amazing Clients Success Stories

Motivate The Mind; The Body Will Follow - VERY IMPORTANT!

Motivate The Mind; The Body Will Follow - VERY IMPORTANT!

Loving The New Camera! 1080p Quality - What Do You Think?

Loving The New Camera! 1080p Quality - What Do You Think?

So Why Not Use Our Expertise? - Fitness & Health Professionals

So Why Not Use Our Expertise? - Fitness & Health Professionals

VLOG #1 - My Week - Business & Personal ft. Vibrant Network

VLOG #1 - My Week - Business & Personal ft. Vibrant Network

Great Time In Magaluf & BCM - New Camera Ideas Please?

Great Time In Magaluf & BCM - New Camera Ideas Please?

Bring On Magaluf With The Lads (Plus The Girlfriend) & Thanks Again Everyone

Bring On Magaluf With The Lads (Plus The Girlfriend) & Thanks Again Everyone

Big MISTAKE When Trying To Burn Belly Fat - Why Do 1000's Of Crunches?

Big MISTAKE When Trying To Burn Belly Fat - Why Do 1000's Of Crunches?

Upper Back Workout - Dumbbell Rows + Pull Ups To Help Promote Thoracic Extension

Upper Back Workout - Dumbbell Rows + Pull Ups To Help Promote Thoracic Extension

Keep Hydrated & Avoiding Dehydration - Drinking Water & Eating The Right Foods

Keep Hydrated & Avoiding Dehydration - Drinking Water & Eating The Right Foods

Take That First Step (JFDI) - To Being That Fitter, Thinner & Stronger You!

Take That First Step (JFDI) - To Being That Fitter, Thinner & Stronger You!

Thank You! You Guys & Girls Are Awesome!

Thank You! You Guys & Girls Are Awesome!

How To Use A Foam Roller - Self-Myofascial Release

How To Use A Foam Roller - Self-Myofascial Release

Core Exercises - Super-set of Hanging Knee Raises + Weighted Sit Ups

Core Exercises - Super-set of Hanging Knee Raises + Weighted Sit Ups

Interval Training On The Bike - Anaerobic Threshold ft. Matt Gwillam

Interval Training On The Bike - Anaerobic Threshold ft. Matt Gwillam

Eating Nuts & Seeds As Well As SuperFood - Peanut Butter

Eating Nuts & Seeds As Well As SuperFood - Peanut Butter

Fighting Off Cold & Flu - Nutrition

Fighting Off Cold & Flu - Nutrition

Pre-workout Mobility Exercises

Pre-workout Mobility Exercises

Gluten & Dairy Free Nutrition...

Gluten & Dairy Free Nutrition...

180kg Deadlifting & Box Jumps Super-set of x2

180kg Deadlifting & Box Jumps Super-set of x2

Welcome to LifeLines TV

Welcome to LifeLines TV