Your feelings have relationships amongst themselves. And that’s confusing. #emotionalintelligence Скачать
A quick & easy self-soothing technique — I was amazed how FAST it calmed me #shorts #bodywork #calm Скачать
How to know if you are sleepwalking through life #shorts #feelings #awaken #emotions #wakeup #feel Скачать
Do you know your emotional window of tolerance? And that it works like a muscle you can train? #feel Скачать
Angry? This is how to safely process it, without it getting stuck in you for years #shorts #anger Скачать
If you feel frustrated when meditating, yoga or other mindfulness practices… #shorts #frustration Скачать
Ground yourself using your breath. 🫁 #shorts #breath #breathe #innerjourney #handlingemotions Скачать
My therapist taught me this “trick” and it has been soothing me since 🫶 #shorts #selflove #anxiety Скачать
Being alone with your brain is INCREDIBLY confronting…🧠 #shorts #meditation #emotions #psychology Скачать
You have access to the coolest newsfeed (in your mind). #shorts #psyche #meditation #mindfulness Скачать
The Power Of Meditation: Cultivating The Right Mindset And Attitude For A Transformative Practice Скачать
What to expect before you dive into your subconscious🧘♀️ #shorts #meditation #innerself #selfgrowth Скачать
To make a feeling STRONGER -resist it 😰Shove it away. Want ease? Allow yourself to FEEL it #shorts Скачать
Don’t judge. Get curious next time... 🍷🚬 #addictions #shorts #emotions #numb #selflove #selfcare Скачать
How to control your feelings? #shorts #emotions #psychology #selfawareness #selfgrowth #gowithin Скачать
How to do your best every time #shorts #indigenouswisdom #indigenouscukture #mayan #humancondition Скачать
Your FEAR is your invitation - here is how and WHY you should accept it #fear #emotions #growth Скачать
When is a COMFORT ZONE right for you? And when is ok to live there? #fear #comfortzone #psychology Скачать
It’s different to “good vibes only”… It’s growth 💥 #nonduality #shorts #growth #mindsetmatters Скачать
you are defined by actions – not objects or abstract concepts... #nonduality #selfgrowth #shorts Скачать
So many versions of “normal” -what’s yours? And what “normal” even means? #nonduality #shorts #feel Скачать
change the way you feel with this simple tweak #shorts #nonduality #psychology #linguistics #feel Скачать