Канал: Gym Bro Talks

Hybrid Calisthenics Explains The Truth About ISOMETRIC Holds and How it Builds Muscle

Hybrid Calisthenics Explains The Truth About ISOMETRIC Holds and How it Builds Muscle

Natural Strength VS Unatty Gains

Natural Strength VS Unatty Gains

From "FATTY" to Benching 540llbs | How Noah Nakamura Became a Beast

From "FATTY" to Benching 540llbs | How Noah Nakamura Became a Beast

Brinkz on Gym Supplements and Why He DOES NOT Take It

Brinkz on Gym Supplements and Why He DOES NOT Take It

How Jacob Delara trains 💪

How Jacob Delara trains 💪

BRINKZ AKA JACOB DELARA | HOW HE TRAINS AND WHY HE DOESN'T TAKE PROTEIN POWDER, PRE WORKOUT | S1EP17

BRINKZ AKA JACOB DELARA | HOW HE TRAINS AND WHY HE DOESN'T TAKE PROTEIN POWDER, PRE WORKOUT | S1EP17

Do you watch it?

Do you watch it?

Granny Gunz is an inspiration to all of us 😮‍💨

Granny Gunz is an inspiration to all of us 😮‍💨

GRANNY GUNZ | 66 YEARS OLD AND MORE JACKED THAN YOU | WHAT'S THE SECRET? S2EP4

GRANNY GUNZ | 66 YEARS OLD AND MORE JACKED THAN YOU | WHAT'S THE SECRET? S2EP4

Vitamin D is also very good for increasing testosterone

Vitamin D is also very good for increasing testosterone

They are top athletes..

They are top athletes..

Do you train your forearms?

Do you train your forearms?

Consistency is key. It can compound to large results and effect other things in your life.

Consistency is key. It can compound to large results and effect other things in your life.

Do you do the smith machine back row to the barbell back row?

Do you do the smith machine back row to the barbell back row?

We like the muscle pump 😤💪

We like the muscle pump 😤💪

Do your bench press 😤

Do your bench press 😤

Do you agree with this?

Do you agree with this?

RYAN SCHMIDLE TALKS TREN EXPERIENCE | HOW TO GROW BIG SHOULDERS | AND MORE | S1EP16

RYAN SCHMIDLE TALKS TREN EXPERIENCE | HOW TO GROW BIG SHOULDERS | AND MORE | S1EP16

Better breathing = more oxygen = improved performance

Better breathing = more oxygen = improved performance

Spam lateral raises

Spam lateral raises

Do bicep curls.

Do bicep curls.

Do you train to muscular failure?

Do you train to muscular failure?

Which ethnicity do you think has the shorts torso and longest limbs?

Which ethnicity do you think has the shorts torso and longest limbs?

Do you vape? 🚬

Do you vape? 🚬

Do you write your own workout programs?

Do you write your own workout programs?

POOR HABITS THAT SLOW GYM PROGRESS | ETHNIC BACKGROUND & ATHLETIC ABILITIES | S2EP2

POOR HABITS THAT SLOW GYM PROGRESS | ETHNIC BACKGROUND & ATHLETIC ABILITIES | S2EP2

Inspiring body transformation story from lose to gain.

Inspiring body transformation story from lose to gain.

Ep2 out tomorrow! Let us know what body-type you have.

Ep2 out tomorrow! Let us know what body-type you have.

Juicy pecs from push-ups!

Juicy pecs from push-ups!

How to increase life span and factors of longevity. Full ep out now!

How to increase life span and factors of longevity. Full ep out now!

Who’s your favourite influencer?

Who’s your favourite influencer?

Dad bods 🥱

Dad bods 🥱

The magic of caloric math ✨ #caloriedeficit #macronutrient #weightloss #diet #nutrition #loseweight

The magic of caloric math ✨ #caloriedeficit #macronutrient #weightloss #diet #nutrition #loseweight

How to improve sleep quality #sleep #healthylifestyle #healthy #healthandwellness #healthyliving

How to improve sleep quality #sleep #healthylifestyle #healthy #healthandwellness #healthyliving

Fap away kings 👑 #nofap #bodybuilding #bodybuilder #workout #fitness #weightlifting #liftweights

Fap away kings 👑 #nofap #bodybuilding #bodybuilder #workout #fitness #weightlifting #liftweights

Unplanned 🤯

Unplanned 🤯

Want an aesthetic physique? Start with the basics and see how far you get.

Want an aesthetic physique? Start with the basics and see how far you get.

Stay safe out there boys 🫡

Stay safe out there boys 🫡

The sad truth 🥲

The sad truth 🥲

HOW TO LIVE A LONG LIFE | FACTORS TO LONGEVITY | S2 EP1

HOW TO LIVE A LONG LIFE | FACTORS TO LONGEVITY | S2 EP1

Anyone want to workout with me? 😳

Anyone want to workout with me? 😳

What shoes to wear when lifting?

What shoes to wear when lifting?

vlog 3 is out now

vlog 3 is out now

Shoulder and arm day

Shoulder and arm day

WE GO JIM

WE GO JIM

MEETING ED... AND DEADLIFT & BACK DAY

MEETING ED... AND DEADLIFT & BACK DAY

WE GO JIM

WE GO JIM

VLOG 1.. SHOULDER AND ARM DAY

VLOG 1.. SHOULDER AND ARM DAY

How to increase your bench press

How to increase your bench press

Lateral raises the right way

Lateral raises the right way

Keep yourself busy, it'll take you places

Keep yourself busy, it'll take you places

What music do you listen to when you workout?

What music do you listen to when you workout?

DR. IDZ EXPLAINS BELLY FAT BURNING CARDIO, ARTIFICIAL SWEETENERS, CHOLESTEROL AND MORE EP. 14

DR. IDZ EXPLAINS BELLY FAT BURNING CARDIO, ARTIFICIAL SWEETENERS, CHOLESTEROL AND MORE EP. 14

The hard truth about content creators in the fitness industry

The hard truth about content creators in the fitness industry

Progressive overload

Progressive overload

DO YOU ACTUALLY NEED CREATINE? WHAT IS BODY POSITIVITY? KEYS TO SELF IMPROVEMENT? EP. 13

DO YOU ACTUALLY NEED CREATINE? WHAT IS BODY POSITIVITY? KEYS TO SELF IMPROVEMENT? EP. 13

How many eggs should you eat a day?

How many eggs should you eat a day?

Eccentric, concentric, or isometric?

Eccentric, concentric, or isometric?

Low testosterone symptoms

Low testosterone symptoms

How many eggs does a bodybuilder eat a day?

How many eggs does a bodybuilder eat a day?

what's the optimal number of sets for muscle growth?

what's the optimal number of sets for muscle growth?

HOW TO GET THE BEST MUSCLE PUMP, FOREARM TRAINING, RESISTANCE BAND OR CABLES?? EP. 12

HOW TO GET THE BEST MUSCLE PUMP, FOREARM TRAINING, RESISTANCE BAND OR CABLES?? EP. 12

Ecdysteroids does it work?

Ecdysteroids does it work?

Spam lateral raises

Spam lateral raises

JIUJITSU, DOUBLE COMPRESSION BREATHING, NECK TRAINING, FUNCTIONAL TRAINING W/ BILL MAEDA EP.11

JIUJITSU, DOUBLE COMPRESSION BREATHING, NECK TRAINING, FUNCTIONAL TRAINING W/ BILL MAEDA EP.11

Sneak peek into ep 15

Sneak peek into ep 15

Should you have a forearm day?

Should you have a forearm day?

IS CROSSFIT ACTUALLY GOOD? CAN YOU BUILD MUSCLE WITH A VEGETARIAN DIET?! EP. 10

IS CROSSFIT ACTUALLY GOOD? CAN YOU BUILD MUSCLE WITH A VEGETARIAN DIET?! EP. 10

Should you train your neck?

Should you train your neck?

Burn belly fat without a calorie deficit? 🔥

Burn belly fat without a calorie deficit? 🔥

DUSTIN LOST 300LBS TWICE, INSPIRING WEIGHT LOSS TRANSFORMATION EP. 8

DUSTIN LOST 300LBS TWICE, INSPIRING WEIGHT LOSS TRANSFORMATION EP. 8

Is the pump essential for muscle growth?

Is the pump essential for muscle growth?

Your mind is your only limitation

Your mind is your only limitation

Healthy body fat percentage ranges

Healthy body fat percentage ranges

The importance of breathing

The importance of breathing

Concentric or Eccentrics?

Concentric or Eccentrics?

FLY SKY DOES PUSHUPS ON HIS PINKY AND BENDS QUARTERS?

FLY SKY DOES PUSHUPS ON HIS PINKY AND BENDS QUARTERS?

Is the T-Bar row optimal?

Is the T-Bar row optimal?

Should you train to true muscular failure?

Should you train to true muscular failure?

ZIEGLER MONSTER ON MUSCULAR FAILURE, REST TIME, HYPERTROPHY EP. 6

ZIEGLER MONSTER ON MUSCULAR FAILURE, REST TIME, HYPERTROPHY EP. 6

Do you really need 8 hours of sleep?

Do you really need 8 hours of sleep?

475lbs to 190 lbs - Inspiring Weight Loss Transformation

475lbs to 190 lbs - Inspiring Weight Loss Transformation

Is the Keto diet actually good?

Is the Keto diet actually good?

Do you have an ab day?

Do you have an ab day?

ALEX SOLOMIN WENT FROM 365LBS TO 230LBS, HOW TO LOSE WEIGHT SUSTAINABLY - GYM BRO TALKS EP.5

ALEX SOLOMIN WENT FROM 365LBS TO 230LBS, HOW TO LOSE WEIGHT SUSTAINABLY - GYM BRO TALKS EP.5

Is hypertrophy really 6-12 reps?

Is hypertrophy really 6-12 reps?

Learnt the power of grip strength today

Learnt the power of grip strength today

More Muscle = More Weight Loss

More Muscle = More Weight Loss

Do you take rest days?

Do you take rest days?

SURGERY REVEAL, KANGAROO MEAT, UPPER CHEST TRAINING, HOW TO CUT?! EP. 4

SURGERY REVEAL, KANGAROO MEAT, UPPER CHEST TRAINING, HOW TO CUT?! EP. 4

Do you do pushups?

Do you do pushups?

Lose Fat With Calorie Math Magic

Lose Fat With Calorie Math Magic

TABONE FITNESS DEVELOPED HIS CHEST FROM ONLY PUSHUPS?? EP. 3

TABONE FITNESS DEVELOPED HIS CHEST FROM ONLY PUSHUPS?? EP. 3

FITNESS SCIENCE, BEHAVIOUR, CONCENTRIC OR ECCENTRIC? - GYM BRO TALKS EP. 2

FITNESS SCIENCE, BEHAVIOUR, CONCENTRIC OR ECCENTRIC? - GYM BRO TALKS EP. 2

I ASKED NOEL DEYZEL TO BE MY FIRST PODCAST GUEST - GYM BRO TALKS EP.1

I ASKED NOEL DEYZEL TO BE MY FIRST PODCAST GUEST - GYM BRO TALKS EP.1